Fit52 Review

About Fit52

As someone who is always on the lookout for new ways to stay fit and healthy, I was intrigued when I heard about Fit52, the fitness and nutrition app created by Carrie Underwood. I was already familiar with Underwood’s impressive physique and dedication to fitness, so I was curious to see what her app had to offer.

Underwood created Fit52 as a platform that would help people of all fitness levels and backgrounds achieve their goals. The app is based on her own fitness and nutrition routines, which she has refined over the years with the help of her personal trainer, Eve Overland.

One of the things that set Fit52 apart from other fitness apps is its focus on balance. The app is designed to help users develop a balanced approach to wellness, rather than focusing solely on weight loss or muscle gain. 

This is reflected in the app’s thousands of unique workouts, challenges, and recipes, which are designed to keep users engaged and motivated.

Fit52 offers a variety of fresh workouts that can be completed in less than 15 minutes, making it easy to fit a workout into a busy schedule. 

The app also includes a variety of challenges, such as the “Fit52 Challenge,” which encourages users to complete a certain number of workouts each week. Additionally, the app includes a variety of healthy recipes that are designed to be easy to prepare and delicious to eat.

To learn more about it, keep reading my Fit52 review as I’ll delve into what it offers, what customers think about it, and a few alternatives. First off, let’s discuss Fit52’s pros and cons.

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Pros and Cons

Pros

• Variety of Workouts: One of the biggest pros of Fit52 is the variety of workouts available. The app offers fresh workouts that can be completed in less than 15 minutes, making it easy to fit a workout into a busy schedule.
  
• Customizable Paths: Fit52 offers customizable paths to suit your fitness experience and needs. When you create your account, Fit52 asks a few questions to indicate how committed and advanced of an exerciser you are. Based on your responses, Fit52 will suggest a path that will help you achieve your personal wellness goals.
  
• Inspiring Celebrity Trainer: The app is inspired by Carrie Underwood’s passion for an active lifestyle, and she shares her home fitness and nutrition routines to help nourish your body, mind, and soul.
  
• User-Friendly Interface: Fit52 has a user-friendly interface that makes it easy to navigate and use. The app is well-organized, and the workouts are categorized by body part, intensity, and equipment.

Cons

• Limited Nutrition Tracking: While Fit52 offers nutrition advice and recipes, the app does not have a comprehensive nutrition tracking feature. If you’re looking for a fitness and nutrition app that tracks your daily calorie intake, macronutrients, and micronutrients, Fit52 may not be the best option for you.
  
• Costly Subscription: Fit52 is not a free app. While there is a 14-day free trial available, after that, you will need to pay a subscription fee to continue using the app. The subscription fee may not be affordable for everyone.
  
• Limited Equipment-Free Workouts: While Fit52 offers a variety of workouts, some of them require equipment such as dumbbells or resistance bands. If you prefer equipment-free workouts, you may find the options limited.

Overall, Fit52 is a great fitness and nutrition app that offers a variety of workouts and customizable paths to suit your needs. However, it may not be the best option for everyone, especially if you’re looking for a comprehensive nutrition tracking feature or equipment-free workouts.

How Does Fit52 Work?

The app follows Carrie Underwood’s home fitness and nutrition routines and offers a variety of fresh workouts and recipes that can be completed in less than 15 minutes, making it easy to fit a workout into a busy schedule.

It runs on a subscription model that charges $15 per month or $70 annually.

The App

The Fit52 app is available for both iOS and Android devices and can be downloaded from their respective app stores. The app’s interface is user-friendly and easy to navigate, so it’s simple to find the workouts and meal plans that best suit your fitness goals.

Once you create your account, Fit52 asks a few questions to indicate how committed and advanced of an exerciser you are. Based on your answers, the app creates a personalized workout and meal plan that is tailored to your fitness level and goals.

The Workouts

Fit52 offers a variety of workouts that are designed to help you build strength, tone your muscles, and improve your overall fitness. 

The workouts are divided into three categories: strength, cardio, and yoga. Each workout is different and easy to follow, with everything you need to keep motivated throughout your journey.

The app also includes a feature called “Quick Hits,” which are short workouts that can be completed in five minutes or less. These are perfect for when you’re short on time or just need a quick pick-me-up.

The Meal Plans

Fit52’s meal plans are designed to help you achieve your health and wellness goals with simple recipes that taste great. The app offers a variety of meal plans, including vegetarian, vegan, gluten-free, and dairy-free options.

Each meal plan includes a weekly grocery list and recipes that are easy to follow. The recipes use simple, whole ingredients that are easy to find at your local grocery store. Plus, the app allows you to customize your meal plan based on your dietary preferences and restrictions.

Overall, Fit52 is a great app for anyone looking to improve their fitness and nutrition. The app’s personalized workouts and meal plans, along with its user-friendly interface, make it easy to stay motivated and on track with your wellness goals.

Who is Fit52 For?

Fit52 is intended for people who are looking to incorporate exercise and healthy habits into their daily lives. The strength training, cardio, and bodyweight exercise routines it supplies are suitable everyone from beginners to experienced fitness enthusiasts.

Whether you are a busy professional, a stay-at-home parent, or someone with various fitness goals, Fit52 aims to provide a user-friendly and accessible platform to help you stay active and motivated on your fitness journey.

However, due to the lack of in-depth food tracking, Fit52 may not be for those who need to monitor their intake with precision. You probably don’t want to rely on Fit52 if you’re preparing for a fitness competition or bodybuilding show, for example.

Fit52 Reviews: What Do Customers Think?

I was curious to see what other users thought of the Fit52 app, so I looked up some customer reviews. Overall, the app has received positive feedback, with many users praising its user-friendly interface and effective workout plans as of May 2023.

One user commented that they had been using the app for several months and had seen a noticeable improvement in their fitness level. They appreciated the variety of workouts available and found the app’s tracking features helpful for staying on top of their progress.

Another user mentioned that they had tried several different fitness apps in the past but had never found one that worked well for them until they tried Fit52. They particularly liked the option to customize workouts based on their fitness level and the ability to track their nutrition and water intake.

A few users did mention experiencing technical issues with the app, such as difficulty logging in or syncing their data. However, these complaints were relatively rare and seemed to be isolated incidents.

Overall, it seems that Fit52 has been well-received by its users and is worth considering if you’re looking for a comprehensive fitness and nutrition app.

Alternatives

While Fit52 is a great fitness app, it may not be the best fit for everyone. Here are a few alternatives to consider:

MyFitnessPal

MyFitnessPal is a popular fitness app that helps users track their calories, exercise, and nutrition. 

It has a large database of foods and exercises, making it easy to log your meals and workouts. The app also offers personalized recommendations based on your goals and progress. One downside is that some users find the interface to be cluttered and confusing.

Nike Training Club

Nike Training Club is a free app that offers a variety of workouts, ranging from bodyweight exercises to yoga and mobility routines. The app also allows you to customize your workouts based on your fitness level and goals. One downside is that some users find the app to be buggy and slow.

Peloton Digital

Peloton Digital is a subscription-based app that offers live and on-demand classes in a variety of disciplines, including cycling, running, strength training, and yoga. The app also offers personalized recommendations based on your fitness level and goals. 

One downside is that the subscription can be expensive, and you may need to invest in equipment such as a Peloton bike or treadmill to get the most out of the app.

Overall, there are many great fitness apps out there, and the best one for you will depend on your individual needs and preferences.

Is Fit52 Worth It?

As someone who has tried various fitness programs and apps, I was curious to try out Fit52 with Carrie Underwood. After using it for several weeks, I can confidently say that it is worth it for those looking for a fun and balanced approach to wellness.

One of the things I appreciated about Fit52 is its emphasis on balance. The workouts are challenging but not overwhelming, and the nutrition plan includes a variety of foods and allows for occasional indulgences. 

I also appreciated that the app provides modifications for exercises, making it accessible for people of different fitness levels.

Another aspect that makes Fit52 worth it is the community aspect. The app allows you to connect with other users and provides daily encouragement and motivation. Additionally, the app offers a variety of challenges and rewards to keep you engaged and excited about your fitness journey.

Of course, like any fitness program or app, Fit52 may not be for everyone. Some may find the workouts too easy or too difficult, or may not enjoy the nutrition plan. However, for those looking for a balanced and fun approach to wellness, I would definitely recommend giving Fit52 a try.

Final Thoughts

Overall, my experience with Fit52 was positive. I appreciated the variety of workouts and nutrition plans available, as well as the app’s user-friendly interface. The ability to track progress and earn rewards added an extra layer of motivation to my fitness journey.

One thing to note is that some of the workouts may be challenging for beginners or those with limited mobility. It’s important to listen to your body and modify exercises as needed to prevent injury.

Additionally, while the app offers a free trial period, the subscription cost may be a barrier for some users. However, for those who are able to invest in their health and wellness, Fit52 could be a worthwhile investment.

Overall, I would recommend Fit52 to anyone looking for a fun and engaging fitness and nutrition program. With the guidance of Carrie Underwood’s home routines, users can find their path to a stronger, healthier self.

FAQ

Who owns Fit52?

Fit52 is co-founded by American singer and songwriter Carrie Underwood, along with her business partner, Lisa Eaton. Underwood’s personal trainer Eve Overland also had a hand in the app’s creation.

How much does Fit52 cost?

Currently, Fit52 charges customers on a monthly or annual basis. Monthly charges are $15 while an annual, one-time payment costs $70.

Is there a free trial available for Fit52?

Fit52 is free to download and new users can receive a free 14-day trial period after they sign-up.

What equipment do you need for Fit52?

The app is designed to be flexible, allowing users to choose workouts based on the equipment they have access to or their fitness preferences.

The specific equipment needed for Fit52 workouts may vary depending on the selected routines, but generally, some of the common equipment that might be used in Fit52 workouts includes:

• Dumbbells
• Resistance bands
• Yoga mat
• Stability ball
• Jump Rope
• Kettlebell
• Bench

Can I use Fit52 on multiple devices?

Fit52 allows users to access the app on multiple devices. This means that you can use Fit52 on your smartphone, tablet, or other supported devices without any additional fees.

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