Food & Beverage

Kencko Review

My Experience Trying Out Kencko Smoothies

Kencko Review 1

Who Am I?

Hey! I’m Laura Quinting, a product reviewer and smoothie lover. I tried out Kencko smoothies and I’m here to share what to expect from the brand, based on my own experience.

Why I purchased Kencko

I like to try out various food and grocery products for my TikTok to help out other shoppers. These smoothies appeared to be both nutritious and tasty, so I figured my viewers would benefit from a quick review!

Kencko Review 2

My Experience Shopping With Kencko

Right off the bat, I appreciated that ordering was super easy and the site was easy to navigate. Everything was fairly straightforward. The brand is transparent about what the smoothies contain, and what their certifications are.


The shipping took around a week, which is not too bad at all.

Kencko Review 3


The packaging was nothing too fancy but I liked how everything was all in one place! The smoothie tubes came in a box and the instructions were simple to follow.

First Impressions

My first impression was that customer service was very good. As I said, I didn’t have to wait too long for my order and nothing was missing. And, I was intrigued by the flavor combinations.

My Kencko Review

Once my Kencko box arrived, I couldn’t wait to start mixing up some smoothies and film a video. I wanted to find out what they tasted like, if the texture was okay, and any other features that stood out. Here’s what I found.


So I got four different flavours:

  • Strawberry and raspberry
  • Carrots and pineapple
  • Strawberries and blackberries
  • Acai and banana

As for the smoothies, they were quite tasty! There were cranberry and blueberry notes in the smoothies that were very strong. The consistency was just right too, it was not too thick or too watery.

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What I like about Kencko

I appreciate how the product arrives compostable and contain a good chunk of your servings of both fruits and vegetable for the day. They’re easy to make, taking just under two minutes to mix up.


The packaging didn’t really catch my eye. I would suggest making it more attractive, but overall, the product was great.


I would give the brand a solid 10/10!

Would I recommend Kencko to a friend?

Yes, absolutely.

About Kencko

Kencko Review

Why is it so hard to get enough fruits and vegetables each day? It’s something I constantly fall short of, so I’m always in search of a convenient product to fill nutritional gaps.

Studies show that an increased intake of fruits and vegetables reduce your chances of developing chronic diseases and also becoming overweight.

Kencko is on a mission to help you incorporate more fruits and veggies into your diet. This subscription service offers a customizable box with powdered smoothie mixes that are packed with nutrient-dense ingredients.

After being in business for just a few years, Kencko has been featured in big-name publications like Forbes, TechCrunch, The Spoon, and PSFK. Additionally, I ran into many verified testimonials on its Instagram page, which currently has over 155k followers.

Can this brand offer a solution to eating healthy while on the go? Stay tuned as I take a deep dive into the brand for this Kencko review. Ahead, I’ll take a look at its mission, products, customer ratings, promotions, and more, so you can decide if its smoothies are a good fit for your lifestyle.

Why You Should Trust Us

Our mission is to help you make better, more informed purchase decisions. Our team spends hours researching, consulting with medical experts, gathering insight from expert professionals, reviewing customer feedback, and analyzing products to provide you with the information you need.

Kencko Pros and Cons

Kencko is a brand that offers a variety of organic, plant-based smoothie mixes that can help you achieve your daily recommended servings of fruits and vegetables. Here are some potential pros and cons of using their products:


  • Kencko smoothie mixes offer a convenient and easy way to consume fruits and vegetables, making it easier for individuals to meet their daily recommended servings.
  • The company uses organic and non-GMO ingredients, making it a great option for those who prioritize eating clean and natural foods.
  • Kencko offers a variety of flavors, allowing customers to find the one that fits their taste preferences.
  • The single-serving packets are easy to use and store, making it easy to have a healthy snack on the go.
  • Kencko offers access to a registered dietician, which can be helpful for those looking to optimize their nutrition.


Some customers may find the smoothies to be relatively expensive compared to other options.

Since the smoothie mixes are made with natural ingredients, they may have a shorter shelf life compared to other products.

Kencko smoothie mixes may not be suitable for those with certain dietary restrictions or allergies, as they contain a variety of fruits and vegetables.

It is important to keep in mind that while Kencko smoothie mixes have many benefits, they should not be used as a replacement for a balanced diet that includes a variety of nutrient-rich foods.

If you are interested in incorporating Kencko smoothie mixes into your diet, it may be worth starting with a small order to see if the products work for you before investing in a larger quantity.


Kencko is a brand that offers different types of plant-based drinks made with whole foods. Here are some of the key ingredients in their products along with their health benefits and relevant studies:


Kale is a nutrient-dense leafy green that is rich in antioxidants and anti-inflammatory compounds. Studies have found that consuming kale can help to reduce inflammation, improve heart health, and promote detoxification in the body.


Spinach is another leafy green that is packed with nutrients like vitamins A, C, and K, as well as minerals like iron and calcium. Research has shown that spinach can help to lower blood pressure, improve eye health, and support bone health.


Beets are a root vegetable that are high in antioxidants, fiber, and nitrates. Studies have found that consuming beets can help to lower blood pressure, improve exercise performance, and support brain health.


Ginger is a spice that has anti-inflammatory and antioxidant properties. Research has shown that ginger can help to reduce nausea and vomiting, improve digestion, and lower inflammation in the body.


Turmeric is a spice that contains the compound curcumin, which has potent anti-inflammatory and antioxidant effects. Studies have found that consuming turmeric can help to reduce inflammation, improve brain function, and lower the risk of chronic diseases like cancer and heart disease.


Kencko is a brand that offers a variety of fruit and vegetable powders that are designed to be mixed with liquid and consumed as a meal or snack. Here are some of the health benefits associated with the key ingredients in Kencko

Increased intake of fruits and vegetables

Each serving of Kencko powder contains the equivalent of two servings of fruits and vegetables, which can help you meet your daily recommended intake and provide a range of health benefits, such as reducing the risk of chronic diseases like heart disease and certain types of cancer.

Improved digestion

The fiber content in Kencko powders can help to promote regular bowel movements and improve gut health. Additionally, some of the ingredients like ginger and peppermint are known to have digestive benefits.

Boosted immunity

Many of the fruits and vegetables used in Kencko powders are rich in vitamins, like Vitamin C, and antioxidants that can help to support immune function and reduce the risk of infections and illness.

Improved cardiovascular health

Studies have shown that the polyphenols in berries and other fruits can help to lower blood pressure and improve cholesterol levels, reducing the risk of heart disease.

Enhanced cognitive function

Some of the ingredients in Kencko powders, such as blueberries and spinach, are high in antioxidants and other compounds that have been shown to support brain health and improve cognitive function.

5 Best Selling Kencko Products

Kencko Mochas

I love coffee, but I don’t think it feels the same. Kencko, on the other hand, has a ton of nutritious ingredients to give my cells the attention they need.

Ditch the Starbucks iced coffee and opt for the Kencko Mochas instead. Formulated to support your brain and gut, this smoothie is infused with coffee, cacao beans, dates, maqui berries, strawberries, cinnamon, baobab powders, and mushrooms.

The natural caffeine will equip you with mental clarity and energy to start your day. Meanwhile, the polyphenols will ensure everything down there keeps moving—if you know what I mean.

Each packet offers 3g of fiber, 15g of carbohydrates, and just 90 calories. The brand recommends blending this flavor up with some ice and milk for a healthy frappuccino that’ll feel like a dessert, even though it’s totally good for you.

Kencko Crimsons

Trying to kick that caffeine habit? I was happy to find there’s another way to help us all get out of bed in the morning. The Crimsons mix is packed with antioxidants from açai berries that’ll support your cognitive function, making you feel more alert.

This flavorful Kencko beverage is also infused with banana, strawberry, cinnamon, mango, and chia seeds. These beneficial nutrients provide 25% of your daily vitamin C dose, as well as 3g of fiber. So, this delicious concoction will help boost your immune system and promote a healthy gut.

Kencko Peaches

Snacking on a piece of fruit in the afternoon is the perfect workday pick-me-up. But, apples, peaches, and plums can get pretty banged up in your bag. Instead, opt for a Kencko Peaches smoothie.

I love that it has so much more in it than just peaches. This 80-calorie drink features tasty ingredients such as peach, carrot, sweet potato, rhubarb, coconut water, strawberry, flax seeds, and apple. The result? It’ll boost your skin, eyes, and immune function from the inside out.

The Peaches mix provides the vitamin A and vitamin C your body needs. In fact, you’ll get 25%-30% of your daily requirements of both from just one serving. And, thanks to coconut water, it’ll refresh your body with natural electrolytes.

Kencko Pumpkins

If you’re all about pumpkin spice and everything nice like I am, this Kencko Pumpkins smoothie will give you that cozy Autumn feeling. This beverage is filled with comforting ingredients that recover muscles, repair cells, reduce inflammation, and enhance gut function. I tend to think of pumpkin spice-anything as a treat, so it’s pretty sweet this sip comes with benefits.

Infused with pumpkin, ginger, mango, cinnamon, nutmeg, clove, vanilla, dates, and pea protein, this Kencko smoothie is a successful seasonal favorite that makes for the perfect post-workout option. Cue the hayrides, pumpkin carving, and hot apple cider.

Kencko Mint Greens

Refresh and revitalize your senses with the Kencko Mint Greens smoothie. This zesty mix is loaded with ingredients that will leave you feeling sharp throughout the day. In fact, spearmint has been proven to boost cognitive function and focus.

Since I’m not much of a salad eater, a greens smoothie is a must for me. One packet includes an impressive 2.5 servings of fruit and veggies. You’ll treat your body to iron, fiber, and vitamins A and C, thanks to sweet potato, orange, and mango. Additionally, the other whole fruits and wheatgrass can help fight serious diseases and protect your cells from damage.

Kencko recommends mixing this 70-cal drink with some cucumber water and fresh mint—it’ll taste like a refreshing mocktail that won’t leave you feeling gross the next day. The minty breath is an added bonus!

Kencko Smoothie Subscription

Kencko Review

The brand’s smoothie mixes are only available through a subscription. You can choose 20, 30, or 60 smoothies per order, and you’ll get to pick which flavors you’d like to get.

Your smoothie box will be delivered right to your doorstep every month. But, I appreciate the fact that you can skip a month at any time if you need to. If you want to switch around your flavor selections, make sure to do so at least 24 hours before your parcel is set to ship.

Not sure which plan to choose? Kencko aims to help you get your recommended five servings of fruits and veggies every day. If your diet is lacking these food groups, opt for the 60 packet box. Each mix provides 2.5 servings of the good stuff, so just two packs a day will get your body well on its way to optimal performance.

Additionally, you’ll have the opportunity to redeem a free shaker and a free consultation with a dietitian with your first order. The shaker includes an innovative de-clumper, so all of your smoothies will be the consistency they’re supposed to be—smooth. Since I’ve learned the hard way that a shaker is a must for smoothies, this is pretty cool of Kencko.

The reason why the company sticks to a subscription service is to stand behind its mission of making health a habit. If you’re hesitant about locking yourself into a Kencko smoothie subscription, you can rest easy knowing that you can cancel at any time. If you decide you like it, you’re welcome to continue with the service.

Does Kencko Help You Lose Weight?

Kencko Review

Kencko was not designed with the intent of weight loss. Instead, its instant smoothies were designed to help customers incorporate healthy nutrients into their diets, providing fiber and vitamins that their bodies need.

I won’t say that Kencko weight loss can’t happen, but losing weight depends on many other vital factors, like being in a calorie deficit. Its products can definitely be incorporated into a plan but will need to be complemented by a controlled calorie intake and exercise.

With no added sugars or artificial additives, Kencko’s drinks are filled with organic plant-based whole foods. The company also uses ingredients that lower the risk of diabetes and heart disease.

So, is Kencko healthy? Yes. But is weight loss something to expect? Not necessarily.

Is Kencko A Meal Replacement?

Kencko Review

While getting to know the brand during this Kencko review, I learned that its products are a powdered form of fruits and vegetables. They are not meal replacements, as each serving contains only 60-90 calories.

Kencko is not advertised as a meal replacement because it’s just an alternative way of getting your daily dose of fruits and veggies. But, you can add its smoothies into yogurt or other foods to add some flavor or get your nutrition in.

I think Kencko could be super beneficial for people who have stomach issues or have a hard time consuming the proper nutrients. Personally, I can see how it would keep things interesting while meeting daily RDIs, as these powdered smoothies work great in addition to a well-balanced meal.

Kencko Reviews: What Do Customers Think?

Kencko Review

The brand’s products definitely look nutritious and convenient, but what are customers really saying about them? For this part of my Kencko review, I sourced testimonials from the company’s website, Reddit, Trial Eater, and Plush Society to understand more about the its smoothies. features many positive reviews that express delight with the taste, size, and nutritional composition of each flavor. One user also expressed that it makes sticking to a healthy lifestyle easier: “I love the concept of the healthy and quick smoothie for busy people who do not have time in the morning.”

Because the brand hand-picks which Kencko reviews it displays on its site, I turned to other sources to get more insight. On Reddit, customers report a solid subscription that lets you easily pause or cancel at any time, and also compliment its sustainability efforts. Take this example:

I like that all the packaging is biodegradable and they make it really easy to pause or quit, which some smoothie companies don’t do… But if you’re looking for something just to keep in your bag and add to a shaker, it’s ideal.

Kencko Review

Though there weren’t any large complaints about the brand in these threads, some Redditors noted that some flavors are much better than others: “It’s not bad, I love the green, red, peach and orange ones.”

Blogs like Trial Eater and Plush Society have also given this brand’s smoothies a shot. The writers behind these sites came to very different conclusions. But, when answering the question, are Kencko smoothies healthy? They both say yes.

Kelly from Trial Eater found that, even though she believes eating whole fruits and veggies is the best option, the Kencko smoothie boxes serve as a great solution for getting your organic fill while on the go. She likes that each flavor tastes very different and that they are versatile when mixed into varying beverages.

Kencko Review

Though I found multiple positive reports on the taste, versatility, and convenience of this brand’s products, reviews were very limited, so be sure to keep that in mind. I hope that as Kencko continues to expand, more customers share their honest opinions.

Is Kencko Worth It?

Kencko Review

Kencko is surely making a name for itself on the market, offering a unique subscription plan that isn’t like other food delivery services. The brand encourages conveniently getting your daily nutrients, appealing to people who want the benefits of health without having to dedicate too much of their time.

So, are Kencko smoothies good? Each mix comes jam-packed with 2.5 servings of fruits and veggies, as well as a vibrant mix of vitamins and minerals. I’d certainly say they’re healthy.

Plus, the majority of user testimonials attest to the tastiness of the brand’s smoothies. But, you might have to experiment with a few different flavors before finding ones that you love.

Kencko Review

Not to mention, this brand has a sustainable mindset and ethical goals that I can stand behind. As a Certified B Corporation, Kencko works to reduce food waste. Plus, they offer compostable packaging and GoGreen carbon neutral shipping.

With these crucial questions answered and reassuring customer ratings revealed, my conclusion of this Kencko review is that the brand’s smoothies are worth it. The company has a wholesome mission to help customers lead a healthier lifestyle while simultaneously supporting a healthier environment.

Kencko Promotions & Discounts

Kencko Review

While writing this Kencko review, I discovered a few ways for customers to save on their orders:

  • Use the code “KENCKOSUMMER15” to get 15% off until August 31.
  • Use the code ‘FREEBOTTLE’ to receive a free Kencko bottle with your purchase
  • 3-for-2 deal: buy two months and get one month free
  • Refer a friend to get a discount code
  • Earn points for every $1 you spend to earn exclusive rewards

Where to Buy Kencko

Kencko Review

You can purchase the brand’s products by visiting

Sign Up For Kencko

Kencko Review

If you want to sign up for this smoothie subscription service, follow these steps:

  1. Go to
  2. Check if the brand delivers to your address
  3. If so, proceed to select your monthly plan
  4. Choose your flavors and any optional extras
  5. Fill out your shipping and payment information
  6. Complete your order and wait for your Kencko organic smoothies to arrive!


Kencko Review

What do you mix with Kencko?

The brand’s mixes are designed to be versatile, and as read up on them throughout this Kencko review, I found that you can shake them up with most cold beverages, such as water, milk, or juice. To make this process easier, the brand has recommendations for each flavor available on its website.

Kencko also notes that its powders can be used as a topper on foods like yogurt or oats. If you decide to experiment, the company asks you to share your ideas with its team on Instagram.

How long does Kencko last?

Kencko smoothies come with a ‘best before’ label on them. The products have a shelf life of about 3-6 months.

How much does Kencko cost?

Your subscription cost depends on whether you choose the 20, 30, or 60-pack monthly supply. But, the more you order, the more you save. Here’s a breakdown of the Kencko prices:

  • 20 smoothies: $60 per order
  • 30 smoothies: $81 per order
  • 60 smoothies: $149 per order

How do I cancel my Kencko account?

You can cancel your Kencko subscription plan any time that you wish. It’s simple— just head over to the website and click on the “account page.” Log into your account and follow the listed cancelation steps.

To avoid being charged, you have to cancel your subscription accordingly. Be sure to do so before your next refill, at least one business day in advance. If you don’t want to cancel entirely, you have the option to skip deliveries.

What is Kencko’s Shipping Policy?

At the time of writing this Kencko review, the brand currently ships to the US and EU member states. Its products are made in Europe and shipped from Lisbon, Portugal. Orders aim to dispatch within three business days, and you’re able to track your shipment from there. Shipping is free when purchasing a bulk order.

What is Kencko’s Return Policy?

Considering Kencko is a food/beverage subscription service, it cannot accept returns, and all sales are final. But, if you’re not happy with its products, contact the customer service team within seven days of receiving your order. The company will decide if you’re eligible for a replacement.

How to Contact Kencko

Get in touch with Kencko by emailing its team at [email protected]. Expect a response within 1-3 working days.

Looking for more delicious smoothies? Then check out Daily Harvest, a brand that delivers Smoothies, Harvest Bowls, and all kinds of healthy options built on fruits and vegetables right to your door.

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