Centr Review

About Centr 

Centr Review

Centr is a comprehensive fitness website and app founded by actor and fitness enthusiast Chris Hemsworth, best known for playing Thor in the Avengers franchise. 

Centr offers holistic health and fitness programs designed by Hemsworth’s personal team of athletic trainers, nutritionists, and wellness advocates.

Since Centr launched in 2019, it has been praised by publications like Wired, Gear Patrol, and PositiveFitnessBlog. The brand has 843k followers on Instagram, and has been downloaded more than a million times from both the App Store and Google Play. 

In this Centr review I will check out the most important details about this popular company and help you decide if it’s worth your time and money (and sweat!). 

Let’s start by looking at highlights of signing up for Centr!


  • Online programs can conveniently be followed from home
  • Reasonably priced with lowest fees at $10 per month
  • Meal options are varied to suit different needs
  • Offers a holistic approach to health
  • No calorie counting
  • Designed by certified, respected professionals

What Is Centr? 

Centr Review

Centr is an app and web-based resource for wellness and fitness training plans. With so many athletic apps and fitness YouTubers out there, Centr is distinguishing itself by offering programs that are created by trained specialists

Centr offers a variety of programs which are all delivered through its app or site. Each plan includes athletic training and daily workouts, meal plans and recipes, and wellness coaching. 

These plans cater to all fitness styles and preferences and include yoga and pilates, weight lifting, and cardio exercise. By paying a monthly subscription fee you can access your Centr program of choice, and get either guided, pre-recorded video workouts or live-streamed coaching you can follow along with in real time. 

Centr’s current training programs are:

  • Centr Power: With an emphasis on weightlifting, this program helps you build muscle.
  • Centr 6: A structured program with “6 exercises, 6 rounds, 6 days a week for 6 weeks.” 
  • Centr Unleashed: This program uses only your bodyweight – no equipment required! Choose from beginner, intermediate, or advanced levels. Be prepared for their HIIT (High Intensity Interval Training) approach with this program.
  • Centr Fusion: This varied program includes boxing, power yoga, and strength training to help you mix up your workouts and tone your body.
  • Centr Masterclass Da Rulk: A 13-class program that caters to all fitness levels. Promises to help you achieve “functional fitness” and improve your overall health. 
  • Centr Align: If you love yoga and pilates you’ll enjoy this program that combines both! It is four weeks long and made for people of all fitness levels.

Centr also has meal plans to suit different dietary needs, and offers vegetarian and vegan recipes. Meals can be swapped out based on your preferences and the food is appropriate for your whole family. 

The app allows you to adjust quantities based on the number of servings you need and will specify if any ingredient isn’t kid-safe (e.g. protein powder). 

Centr’s programming also includes meditation and mental wellness advice, as part of their complete body-and-mind approach to health.

Who Is Centr For? 

Centr Review

Centr is for those of us who want to mix up our workouts while dedicating ourselves to a consistent plan or program for a certain length of time. It’s a great option for people looking for reputable trainers and programs that prioritize variety and real-life situations. 

Many of us try to exercise or eat well regularly, but can lack motivation and without a specific goal and a plan to make it happen. Centr helps by providing that specific program so we can commit to our fitness and wellness goals, and stay on track! 

Centr will also appeal to people who understand that health is a holistic process, and want to nourish their mind and body as they gain strength and endurance

While writing this Centr review I’ve learned that the brand does not simply send you a workout routine, they also make sure you have detailed meal plans and recipes, and include mental wellness training as a part of their programs. 

These programs are adaptable to the way we live. The workouts and meals change, and you can customize the programs to stay interested. No time for an hour of yoga tonight? You can switch to a 20-minute HIIT class instead. Want to go vegetarian for your next meal? No problem – just swap whatever’s on schedule with a meatless option.

What Are The Meal Plan Options Available? 

Centr Review

While writing this Centr review, I’ve found that Centr offers a dietician-approved meal plan for every kind of food-lover! 

Their options are:

  1. Regular 
  2. Pescatarian 
  3. Vegetarian
  4. Vegan

Centr’s meal plans auto-generate a grocery list, so you know exactly what to buy every week. All of the Centr meal plan options are gluten-free friendly, and you can adapt your plan based on your tastes and preferences.  

Centr also makes a special note on their website to explain that, no matter the meal option you pick, you will always have “meat-free Monday” meals to encourage sustainable eating.

How Much Does Centr Cost? 

Centr Review

A Centr subscription can cost as little as $10 per month if you choose to pay for a whole year’s subscription in advance (a total of $120). Other pricing options are $60 for a 3-month subscription, or a 1-month subscription for $30.

Centr Chris Hemsworth Workout App Review

Centr Review

The Centr Fit App can be downloaded onto Android phones through the Google Play store or onto an iOS phone through the App Store. You can also use the service through a web browser, though the capabilities like casting and taking your workouts on the go are more limited. 

Once you have the Centr Chris Hemsworth Workout app on your phone, you can create your account in Centr and choose the subscription you would like to commit to:

  • 1 month ($30)
  • 3 months ($60)
  • 12 months ($120)

Having your Centr program accessible through the Centr Fit App means you can easily check your meal plan from the grocery store or follow the workout videos at your gym. You can also cast your Centr videos from the Centr App to your TV using airplay or a Chromecast!

Centr Reviews: What Do Customers Think?

Centr Review

Since Centr’s founding in 2019, the app has garnered rave reviews from magazines, fitness bloggers, and individual customers. 

Verified buyers on Centr’s official site are enthusiastic about Centr’s programs and how they have changed their lives. One user says in their Centr review: “I genuinely can’t believe how much I’m eating, and even after just a week I can see a huge difference in definition and I’m LOSING weight.” 

Another customer shared their positive experience, writing: “This is the most confident I’ve ever been in my body.” Another subscriber appreciated Centr’s comprehensive approach to wellness, saying in their Centr review: “It really is a whole-body approach to fitness, health and wellness.”

Many customers note that they feel as if they’re eating a lot of enjoyable food and appreciate the quality of Centr’s recipes. Other Centr review posts are impressed with the useability of the web and app programs, and the challenging, diverse workouts

Centr’s programs were also tested by a reviewer at Cult of Mac, an Apple app review site. He found himself enjoying the different types of exercise Centr had on offer, but wished they had an even more extensive library of videos to choose from.

He also found that while Centr’s recipes were healthy and tasty, they suffered from an issue common with recipes – they took more time than anticipated for a totally novice cook: 

“Centr provides estimated preparation times, but for me, as someone clueless in the kitchen, they were pretty optimistic… Still, Centr’s useful Shopping List feature provides a convenient list of all the ingredients you need to buy if you’re serious about cooking everything in the Planner.”

Another reviewer at DMARGE, an Australian men’s web magazine, also tested Centr programs. Even though he was already a gym enthusiast, he found the training he tried them incredibly challenging (in a good way!). 

He also enjoyed learning new techniques from Centr’s trainers, saying: “I also learned some great new exercises for getting a quality leg workout. As someone who has never done front squats before, I really noticed the difference in how much more they work your quads.”

This reviewer concluded by saying his trial had made him want to return to the program: “I am planning on signing back up to the Centr app and continuing the program as I found it very useful.”

With the exception of some concerns about how long recipes take to prepare for new cooks, my Centr review finds that the app has had a lot of love from its users from the start!

Is Centr Worth It?

Centr Review

With a holistic approach to health, Centr has already set itself apart from the competition. 

Centr understands that true well-being doesn’t come from exercise alone. Centr’s plans are unique and can be commended for including nutritionist-designed meals, and for offering meditation and mental health activities as a part of their comprehensive programs. 

By including detailed meal plans, Centr’s programs save customers time and anxiety about what to eat and how their diet will affect their fitness goals. 

Better yet, during this Centr review I learned that they do not require any calorie counting, which takes the stress out of meal time for training athletes and people with weight loss goals.

Centr’s programming is informed by a host of expert trainers and nutritionists who have fantastic professional reputations. These are workouts designed by people who know their field, who understand our bodies, and have designed specific programs for people to incorporate into their lives and homes.

Best of all, Centr understands that quality coaching should not be inaccessible to the average person. Their plans are adaptable to real life and are quite reasonably priced, starting at $10 per month. 

For these reasons mentioned in this Centr review, I can confidently recommend Centr’s plans to anyone interested in improving their overall health!

Centr Promotions & Discounts 

Centr Review

If you register on, you will be eligible for their free 7-day trial. You can also save more with a longer subscription: A single month is $30, while 3 months cost $60, and 12 months cost $120.

Where to Buy Centr   

Centr Review

Centr’s programs can be purchased and accessed through their official website. At the time of this Centr review, you can also find and subscribe to Centr as an iOS app in the App Store, or an Android app in the Google Play store.


Centr Review

Is Centr really Chris Hemsworth’s program?   

Yes, Chris Hemsworth himself founded Centr with his own team of athletic trainers, wellness coaches and nutritionists.

Who are the Centr experts?  

Centr’s experts are leaders in their field and have been hand-picked by Hemsworth for their expertise. While writing this Centr review I found that some of Centr’s main trainers are:

  • Luke Zocchi, Chris Hemsworth’s personal trainer
  • British gymnast and stuntman Bobby Holland Hantman
  • Ashley Joi, a professional track athlete and celebrity trainer
  • Gunnar Peterson, a renowned Hollywood endurance and strength trainer

Can I do Centr at home?  

Definitely. Centr is an online program and can be done anywhere with an internet connection!

What equipment do I need?  

The equipment you need will depend on the program you select. 

Most of Centr’s workouts do not require any equipment. Others will use some small weights which you could easily replace with household items. 

More specific programs, such as the weightlifting Build Muscle program, will require more advanced equipment such as a bench, dumbbells, and barbells.

What is Centr’s Cancellation Policy?

You can cancel your subscription at any time through the Centr website. Once your subscription is cancelled, you will no longer have access to your program.

What is Centr’s Refund Policy?

Centr does not provide refunds. However, if you cancel your subscription 24 hours before your next billing period, you will not be charged again.

How to Contact Centr

I hope you enjoyed this Centr review! To contact the brand, you can send them an email at [email protected]

Check out similar reviews you might find useful:

Sunny Health & Fitness Review

Core Home Fitness Review

Flybird Fitness Review

Myx Fitness Review

Ask the community or leave a comment

Your email address will not be published.

This field is required