Dribble Up Review

About Dribble Up

Dribble Up Review

Dribble Up is an American athletic company that offers a unique approach to at-home sports and exercise. The brand caters to kids, teens, and adults who want to improve their skills in sports like basketball, soccer, and boxing.

Two studies tested the effect of home-based exercise training systems on cardiometabolic health. Study 1 tested a multi-exercise pulley system and Study 2 an incline trainer, both combined with daily food provision, for 12 weeks.

Results showed significant improvement in body weight, fat mass, blood pressure, aerobic fitness, and body circumferences in both studies. High exercise session attendance and dietary adherence were also observed, indicating the potential efficacy of home-based training systems when combined with diet on cardiometabolic outcomes.

The brand’s modern take on athletic equipment includes a training app that connects to their gear, allowing users to track their movements and receive feedback on how to improve their skills. The app is designed to bring the professionalism of a gym or personal trainer into the user’s home.

With a growing following on social media, including 100k followers on Facebook and 84k followers on Instagram, Dribble Up is a brand on the rise. The company was founded by tech CEO Eric Forkosh in 2016 with the goal of building the world’s first sports brand for families.

The Dribble Up app includes tools that empower users to reach their fitness goals from the comfort of their own living room, whether they’re enhancing their soccer skills over the summer break or working towards building muscle with HIIT or aerobics training.

When used with the brand’s line of soccer balls, basketballs, boxing gloves, and strength balls, the Dribble Up app offers a comprehensive and innovative approach to at-home fitness.

Pros and Cons

Dribble Up Review


  • Innovative workout gear: Dribble Up sells innovative workout gear that connects to hundreds of workouts on their app
  • Accessible training content: Access to the app, with hours of training content, is available with a $15/month membership
  • Free shipping: All products come with free shipping
  • Generous return policy: 30-day return policy offered for all products
  • Versatile workout options: The app membership gives you access to HIT, yoga, aerobics, and sports workouts
  • Suitable for all ages: Excellent training tool for kids and teens
  • Progress tracking: Helps you track your progress and set new goals
  • Positive customer feedback: Positive customer reviews


  • Monthly membership fee: The monthly membership fee for the app may be a drawback for some
  • Limited product offerings: The brand offers limited product offerings compared to other athletic brands
  • Preference for traditional training: Some customers may prefer a traditional gym or personal trainer to a virtual training experience.

5 Dribble Up Bestsellers

Dribble Up Smart Strength Ball

The Smart Strength Ball will add an extra upper-body challenge to your workouts This exercise ball comes in two sizes—6lbs and 10lbs—and is perfect for building arm and core strength.

While you can certainly use this ball on its own, it’s best when used with the Dribble Up app (this is where the ‘smart’ part comes in!). When you buy the Smart Strength Ball and sign up for the Dribble Up membership program you’ll gain access to hundreds of workouts with professional trainers.

When you connect to the Dribble Up app and scan your ball, you can follow along to their workout routine on your phone or tablet, which will tell you how far along you are. So as you’re working out the app will count up the reps you need to do and move you along to the next level when you’re ready. 

Here are the features that make the Smart Strength Ball so handy:

  • Rubber exterior for maximum durability
  • “Optical Marker” so you can pair it with the app
  • “Anti-Slip Grip” so you can hold on tight!

Buy the Smart Strength Ball for $50 (down from $100).

Dribble Up Smart Boxing Gloves

So, you’ve clocked hours on the treadmill and the elliptical wasn’t much more interesting. Well, the Smart Boxing Gloves are here to add some excitement to your workout routine! These modern boxing gloves come with a special builtin tracker, so you can connect them to the Dribble Up app and get punching.

The Dribble Up Boxing Gloves will track your movements so the app can let you know how you’re progressing throughout the workout. You can use these gloves on their own, or buy them with the punching bag for a more realistic feel.

When you sign up for the Dribble Up app you’ll be able to access workouts with trainers of all athletic backgrounds. My Dribble Up review has found that these gloves will come in handy in classes like “Full-Body Shred, Cardio Craze,and “Lower-Body Burn.”

Buy the Smart Boxing Gloves on sale for $75 (down from $150).

Dribble Up Boxing Bag

Perhaps you’ve got the Smart Boxing Gloves and you’re crushing the workouts too—now you may be interested in investing in the Dribble Up Boxing Bag

This bag is attached to a secure stand, so there’s no need to suspend it from your ceiling. Plus, it has a black bottom and bag with the Dribble Up logo on it, and it comes ready for use.

This Boxing Bag should be used indoors in an area where you have six feet of space around you. If you’ve got the Smart Boxing Gloves you’ll be able to include this bag in your Dribble Up workouts to give yourself a challenge.

Buy the Dribble Up Boxing Bag on sale for $350 (down from $400).

Dribble Up Soccer Ball

This Dribble Up soccer ball has been a hit with kids who are learning how to make their footwork more consistent and precise. The Smart Soccer Ball comes with a tracker that allows you to connect it to the Dribble Up app. 

Your child can practice their skills with their tablet in front of them, showing them the practice moves and counting their reps. This ball is compatible with any tablet or phone that is iOS 13+ or Android 8+ and can be played on a television screen via Chromecast or Apple TV.

Kids can pick the right lesson for their ability level and the kind of skills they’re trying to build. They’ll be proud to perfect their skills and progress in their Dribble Up lessons! 

Here are a few extra details about the Dribble Up soccer ball:

  • Ideal for all ability levels
  • Players 12 and younger use a size 4 ball
  • Players 13 and older use a size 5 ball
  • It will help improve footwork skills and dribbling

Buy the Dribble Up Soccer Ball in size 4 or 5 for $50 (down from $100). 

Dribble Up Basketball

Maybe your young athlete is more of a basketball fan, in which case the Smart Basketball could be a great training tool for them. This ball can help your child build essential game skills like dribbling, enhance coordination, and strengthen their ‘weak hand.’

When you buy the Smart Basketball and sign up for the Dribble Up membership, you’ll have access to Dribble Up basketball content—like daily classes from professional trainers who lead challenging workouts to build your child’s ability levels and confidence.

Kids can follow along with their lessons on a television screen (via Apple TV or Chromecast), or watch on their phone or tablet. My Dribble Up review has found that this ball can be used indoors or outdoors, and your child should have at least six feet of space to move around.

Buy the Smart Basketball for $60 (down from $100).

Dribble Up App Features

The Dribble Up training app is a comprehensive platform that offers users a wide range of workout options to choose from. The app’s content is designed to cater to individuals of all skill levels and fitness goals, with options ranging from beginner to advanced. Some of the most popular workout options include:

  1. High-Intensity Interval Training (HIIT): This type of workout is designed to challenge users with short bursts of high-intensity exercises followed by short periods of rest. HIIT workouts are perfect for those looking to build strength and endurance.
  2. Yoga: The app offers a selection of yoga routines, suitable for individuals of all levels. Whether you’re looking to improve flexibility, build strength, or simply relax, there’s a yoga workout for you.
  3. Aerobics: The app features a range of aerobics workouts that focus on cardiovascular fitness, including dance-based routines and traditional aerobics exercises.
  4. Sports-specific workouts: The app also offers a variety of sports-specific workouts, including basketball, soccer, and boxing. These workouts are designed to help users improve their skills in their chosen sport.

The structure of the app is straightforward and easy to use. Users can select from the various workout options and then follow the on-screen instructions, with the option to pause, rewind, or repeat workouts as needed. The app also provides progress tracking and goal setting tools, helping users monitor their progress and set new goals for themselves. Overall, the Dribble Up training app is a versatile and comprehensive platform that offers a wide range of workout options for individuals of all fitness levels and goals.

Dribble Up Home Workout

Dribble Up’s workout gear and app are designed to be used in the comfort of your own home, making it an excellent option for those who prefer to exercise at home or are unable to visit a gym. The gear is compact and easy to store, so you don’t need a large amount of space to use it.

To get started, all you need is a smartphone or tablet and the Dribble Up app, which you can download from the App Store or Google Play. Once you have the app, you can connect it to your Dribble Up gear and start working out.

In terms of equipment, the Dribble Up app and gear are designed to be used with limited equipment, making it an affordable option for those on a budget. Some of the gear available for purchase includes a smart basketball, strength balls, soccer balls, and boxing gloves.

If you’re interested in using the app for yoga or aerobics, you may also want to invest in a yoga mat or fitness mat, but this is not essential. Overall, the Dribble Up gear and app are designed to be used with minimal equipment, making it an accessible option for individuals of all fitness levels and budgets.

Who Is Dribble Up For? 

Dribble Up Review

If you’re raising a sports-crazy kid, you’re in luck! Many parents have found that this brand’s products are a hit with children who love soccer or basketball. Dribble Up’s balls and app lessons give kids an active and motivating way to build their skills—such as coordination, speed, and footwork—and burn off some energy too.

Dribble Up also caters to teens and adults who want to get a good workout from the comfort of their own homes. Maybe you’re stuck inside for a long winter, or you just don’t feel like trekking down to the gym. If so, Dribble Up’s workout gear will help you get your sweat on and track your progress at the same time.

Speaking of workouts, this company’s specialized balls and boxing gloves are perfect for people who travel frequently and want to maintain their exercise routine on the road. It’ll be easy to throw these small items in your car and take them with you—so you can stick to your workout schedule no matter where you are.

Dribble Up will also appeal to people who get a little bored of the treadmill and want some motivation and guidance in regard to their workouts. This brand understands that it’s way more fun to exercise when you beat your personal records and move up to the next challenge. 

Their app has energetic trainers and levels that give you something specific to work towards, which will encourage you to celebrate achieving your goals.

Dribble Up Alternatives

If you’re looking for alternatives to Dribble Up, here are five options to consider:

  1. Peloton: This is a popular home workout brand that offers a variety of exercise options, including cycling, running, strength training, and yoga. Peloton’s equipment comes with a large touch screen display for interactive classes and personalized training.
  2. NordicTrack: This brand offers a range of home gym equipment, including treadmills, ellipticals, and bikes. Some of their products come with a built-in screen for live and on-demand classes, similar to Peloton.
  3. Tonal: This is a digital strength training system that uses AI to create personalized workout plans and track progress. Tonal’s equipment is compact and easy to install, making it a great option for those with limited space.
  4. Mirror: This is a sleek, full-length mirror that doubles as a workout device. Mirror offers live and on-demand classes in a variety of styles, including yoga, strength training, and cardio.
  5. Bowflex: This brand offers a range of home gym equipment, including treadmills, bikes, and strength training systems. Some of their products are designed to be compact and easy to store, making them a great option for those with limited space.

Dribble Up Reviews: What Do Customers Think?

Dribble Up Review

This brand shares product reviews on its official site and customers are raving about how Dribble Up has changed their approach to exercise.

Many customers mention how convenient it is to have a fun, guided way for their kids and themselves to get a hardcore workout even when they’re cooped up in their homes over the winter.

One mom purchased the Smart Soccer Ball for her child with great success. This is her Dribble Up review: “For the cold winter months, this is awesome! My son is really challenged and actually broke a sweat (which he doesn’t do often)…I am recommending this to his soccer club.”

Another parent had similarly positive things to say about gifting this soccer ball to his child, who is keen to work on his training skills.

He left a detailed Dribble Up review: “I purchased the soccer ball for my 8 year old son who is a progressing academy player, I’ve found the classes perfect for his core skills and close control and very entertaining. He is really enjoying the journey with dribble up and I am very excited for his continuing development.”

One woman tried out the Smart Strength Ball after a serious injury left her unable to walk or run. She loved that her new ball and exercise classes helped her stay in shape in spite of her broken ankle.

She wrote an enthusiastic Dribble Up review: “I bought the Dribble Up Medicine ball when I broke my ankle and wanted to work my upper body. It was perfect!! Now that I’m back on two feet I look forward to my evening workout! They are short and sweet but full of punch! 20 minutes and I’m burning calories and building muscles!! A must have for all ages!”

Is Dribble Up Worth It?

Dribble Up Review

My Dribble Up review has found that this company’s products have been enthusiastically received by people from all walks of life. From kids who are learning how to improve their soccer game to teens building their athletic skills or adults just trying to fit in a fun and challenging workout, this brand’s modern take on exercise has reached so many people.

Considering their potential, this company’s products are pretty affordably priced. Plus, they seem to deliver on their promise of helping customers build their strength, endurance, coordination, and speed in a variety of activities. 

In addition, the diversity of gear they sell means that people with all kinds of athletic backgrounds and preferences should find something suitable for them.

Are you the proud parent of a sporty kid or just want to treat yourself to a healthy challenge? To conclude this Dribble Up review, I certainly recommends placing an order with this company!

Dribble Up Promotions & Discounts 

Dribble Up Review

Dribble Up usually has a sale during national holidays and other times. For instance, currently, they have a July 4th sale going on and some items are up to 50% off. Here are their latest deals:

  • Yoga Mat$55 (down from $60)
  • Dribble Up Smart Soccer Ball- $50 (down from $100)
  • Smart Boxing Gloves- $75 (down from $150)

Check periodically for their latest sales and Dribble Up promo codes.

Where To Buy Dribble Up 

Dribble Up Review

You can buy all Dribble Up products at


Dribble Up Review

Who owns Dribble Up?

CEO Eric Forkosh owns Dribble Up.

Can more than one person use Dribble Up?

Yes! When you sign up for their app up to six people can use one membership—making it a resource for the whole family.

What size Smart Basketball should I get?

Girls of all ages, and boys under age 13, can begin with a 28.5-inch basketball. Boys over the age of 13 can progress to a 29.5-inch basketball.

What size Smart Soccer Ball should I get?

Kids ages 12 and below should use a size 4 ball, while kids ages 13 and up can buy a size 5 ball.

How to Contact Dribble Up

I hope you enjoyed this Dribble Up review! There are a couple of ways you can get in touch with this company’s customer support team: 

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