FLO GOGO Fiber Gummies Review

About FLO GOGO Fiber Gummies

FLO GOGO Fiber Gummies Review

Let’s talk s*&% about constipation. There is nothing worse than being fruitlessly locked to the toilet, then getting up and feeling like the Michelin Man all day because you’re lugging around a bunch of waste that has attachment issues.

Studies[1] estimate the prevalence of constipation in adults to be between 2-27%, with a majority of those suffering being women. A common cause[2] of chronic constipation is a lack of fiber in one’s diet. The founders of FLO realized this and created a gummy vitamin that keeps you feeling balanced and happy. 

FLO gummies have been reviewed and featured by reputable sources such as Influenster, People, Milled, Crunchbase, The Gummy Galaxy, and Drug Genius, among others. Its Instagram page has over 45.5K followers, while its Facebook page has nearly 37K likes. People are loving these effective and all-natural gummies. 

Our FLO GOGO Fiber Gummies review will take you through the brand as a whole—with a special focus on its fiber supplement gummies. We will give you insight on some of their bestsellers, policy rundowns, benefits versus drawbacks, customer feedback and more, in order to help you decide whether these vitamins are for you.

Overview of FLO

FLO GOGO Fiber Gummies Review

Flo was founded in 2018 by siblings Brianna and Bobby Bitton. The duo wanted to start an important conversation about PMS and periods. Along the way, the company has empowered women to heal their bodies and minds.

FLO’s collection began with a PMS gummy, but it has since evolved over time to include fiber and immunity supplements. The vitamins contain natural ingredients like chicory root, chaste berry, vitamin B6, and lemon balm—all conveniently packed into an adorable donut-shaped gummy. 

The entire production process is carried out in the US, ith the brand’s headquarters located in Los Angeles, California. Before we dive head first into our FLO GOGO Fiber Gummies review, let’s take a look at some highlights: 


  • GOGO Gummies regulate bowel movements, increase good gut bacteria, and help manage weight
  • All-natural, vegan, non-gmo, gluten-free and cruelty-free ingredients 
  • Thousands of positive customer reviews
  • Tasty orange sorbet flavor 
  • One-time purchase and subscription options available 
  • Free shipping for subscribers 

FLO GOGO Fiber Gummies Review

FLO GOGO Fiber Gummies Review

If you have trouble gogo-ing, then the FLO GOGO Fiber Gummies will give you the support you need to help you manage your weight, fix digestive issues, increase good gut bacteria, and regulate your bowels. 

The vegan, gluten-free, cruelty-free, non-GMO gummies have one key ingredient, chicory root fiber, which is proven to naturally stimulate healthy gut bacteria. One study[3] showed that ingestion of inulin, the active ingredient in chicory, is able to increase the frequency of bowel movements. Another study[4] showed that inulin effectively regulated bowel movements in patients with Irritable Bowel Syndrome (IBS).

In addition to increasing the frequency of your trips to the bathroom, chicory root has been shown to help soften[5] your poop. Anyone who’s been constipated knows that, when you finally “go”, it can be unpleasant and even painful due to the hardness[6] of the stool. 

For optimal use, chew 2 gummies every day and increase to 4 over time if you want to use them to manage your weight. One study[7] showed that a high fiber intake, whether it be from your diet or from supplements, can help to unload some unwanted intestinal weight. 

Note: this FLO GOGO fiber gummies review highly recommends consulting your physician before making any long-term commitments. 

When you shop GOGO, you can get a 1-month supply ($25), 2-month supply ($40), or you can ‘Subscribe and Save’ and get $5 off plus free shipping ($20/month). The 1-month supply is also considered a one-time purchase. 

How Long Does It Take For The FLO GOGO Fiber Gummies to Work? 

FLO GOGO Fiber Gummies Review

FLO reps state online that you need to chew a serving of 2-4 gummies a day, every day for healthier digestion, depending upon your goals. 

The time it takes for these FLO GOGO sugar-free fiber gummies to work varies from person to person, but a few reviewers shared that they noticed changes after 2–3 days

What Are The Ingredients In FLO GOGO Fiber Gummies? 

FLO GOGO Fiber Gummies Review

The star ingredient in FLO’s GOGO Fiber Gummies is chicory root.

Chicory root-derived fiber ‘inulin’ travels through the small intestine and triggers the growth of beneficial gut bacteria[8]. Your gut microbiome[9] can have a huge impact on your health and wellness, so it’s important to keep things balanced. 

This helps users manage their weight, maintain healthy digestion, and regulate their bowel processes.

The gummy is sweetened with organic cane sugar, which takes spot number two on its ingredients list. 

Who Is FLO GOGO Fiber Gummies For? 

FLO GOGO Fiber Gummies Review

The FLO GOGO Fiber Gummies are for anybody that needs some help doing their daily business (suffering from constipation), or anyone who just wants to have a healthier digestive system.

That being said, they emphasize that users with medical conditions and those who are taking prescription medication of any kind, are pregnant or breastfeeding need to consult a physician before taking the gummy.

This also applies to anyone with inulin, ragweed, or birch pollen allergies. 

FLO Reviews: What Do Customers Think?

FLO GOGO Fiber Gummies Review

To locate testimonials on the FLO GOGO Fiber Gummies, we consulted the brand’s own on-site customer feedback section, along with an article posted on the Review Therapy blog. 

On FLO’s website, the gummies are rated 4.6/5 stars, which is averaged out from a total of 33 reviews from buyers. 

One customer was so happy about the results, they had to praise the lord: “For me, taking a good one is a religious experience. After taking GOGO I am literally going… Holy Sh*ts.” 

Another user claimed that they traded their metamucil for these tasty gummies, “Metamucil? Over it. I ordered GOGO because I couldn’t stand to drink another glass, and am so glad that I did.” 

The author of a post on Review Therapy applauds FLO’s gummy for having a great first impression. She states that it is “totally cute” and “SO delicious”. In fact, the overall appearance and the taste of GOGO had her so hooked that she wanted to take more than the recommended dose! (she did not). 

The reviewer concludes, “You can probably guess what I’m going to say– I’m OBSESSED. These GOGO Fiber Gummies from FLO are everything you could want in a prebiotic gummy: delicious and effective. I’m so glad I found them, and so is my tummy!”

Is FLO GOGO Fiber Gummies Worth It?

FLO GOGO Fiber Gummies Review

We scoured the internet to find dirt on the brand and its products, but our search came up empty. Customers all over the internet are claiming that the gummies are tasty, adorably designed, and most importantly, effective. 

Specifically pertaining to the GOGO Fiber Gummies, reviewers online are unanimously stating that their digestion has improved and they are back to being regular. 

At the moment, FLO only makes its products available to customers in the US and it doesn’t have any partner retailers.

Luckily, the company states in its FAQs that it has goals to expand overseas in the near future. We would love to see that!

FLO Promotions & Discounts 

FLO GOGO Fiber Gummies Review

At the time this review is being written, FLO is offering a 20% off discount on your first bottle with the discount code OP2109

You can also take advantage of the brand’s referral program to give yourself and a friend $10 off

Lastly, FLO’s ‘Subscribe and Save’ option allows you to take $5 off your orders and enjoy free shipping, right until you cancel your subscription. 

Where to Buy FLO GOGO Fiber Gummies

FLO GOGO Fiber Gummies Review

Currently, FLO sells its products exclusively through its online store at flovitamins.com.  


FLO GOGO Fiber Gummies Review

Where Are FLO GOGO Fiber Gummies Made?  

This FLO GOGO Fiber Gummies review along with the company’s PMS and immunity supplements, are made in the US using all-natural ingredients. 

What is FLO’s Shipping Policy?

FLO currently only ships within the US. Charges vary depending on location and are calculated at checkout. If you subscribe to a monthly delivery program, delivery is free.

As soon as you place an order, FLO will send tracking information in a confirmation email. The brand’s FAQ page states that customers can email their team in case they don’t receive a link. 

What is FLO’s Return Policy?

Customers can try FLO GOGO digestion gummies risk-free for 60 days. If you are not satisfied, the company will fully reimburse your first two bottles within two months of your first order. 

Unfortunately, shipping fees are non-refundable. To request a refund or learn more about FLO’s Happiness Guarantee, we recommend getting in touch with the brand directly.   

How to Contact FLO

Aside from an online contact form, our FLO GOGO fiber gummies review found the following methods to contact the brand: 

  • Email: [email protected]
  • Snail Mail: 11740 San Vicente Blvd, Ste. 109-333, Los Angeles, CA 90049

Check out our full Flo Vitamins Review to learn more about the brand.

Article Sources

[1] Schmidt, F. M. Q., & de Gouveia Santos, V. L. C. Prevalence of Constipation in the General Adult Population Journal of Wound, Ostomy, and Continence Nursing Journal of Wound Ostomy & Continence Nursing, 41(1), 70-76
[2] Forootan, M., Bagheri, N., & Darvishi, M. Chronic constipation: A review of literature National Library of Medicine Medicine, 97(20)
[3] Den Hond, E., Geypens, B., & Ghoos, Y. Effect of high performance chicory inulin on constipation ScienceDirect Nutrition Research, 20(5), 731-736
[4] Bărboi, O. B., Ciortescu, I., Chirilă, I., Anton, C., & Drug, V. Effect of inulin in the treatment of irritable bowel syndrome with constipation (Review) Spandidos Publications Experimental and Therapeutic Medicine, 20(6), 1-1
[5] Micka, A., Siepelmeyer, A., Holz, A., Theis, S., & Schön, C. Effect of consumption of chicory inulin on bowel function in healthy subjects with constipation: a randomized, double-blind, placebo-controlled trial Taylor & Francis Online International journal of food sciences and nutrition, 68(1), 82-89
[6] Johanson, J. F., & Kralstein, J. Chronic constipation: a survey of the patient perspective Wiley Online Library Alimentary pharmacology & therapeutics, 25(5), 599-608
[7] Nancy C. Howarth, M.Sc, Edward Saltzman, M.D., Susan B. Roberts Dietary Fiber and Weight Regulation Oxford Academic Nutrition Reviews, Volume 59, Issue 5, May 2001, Pages 129–139
[8] Ramirez-Farias, C., Slezak, K., Fuller, Z., Duncan, A., Holtrop, G., & Louis, P Effect of inulin on the human gut microbiota: stimulation of Bifidobacterium adolescentis and Faecalibacterium prausnitzii Cambridge University Press British Journal of Nutrition, 101(4), 541-550
[9] Valdes, A. M., Walter, J., Segal, E., & Spector, T. D. Role of the gut microbiota in nutrition and health The bmj Bmj, 361

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