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About Forever Supergreens
Forever Supergreens is a supplement that gives you over 20 fruits and vegetables in each serving. This product is formulated to help boost your metabolism, improve your digestion, and keep your cholesterol levels healthy, among a ton of other benefits.
If you’re looking for an all-around health booster, this supplement could be it.
Forever Living, the brand behind Forever Supergreens, has been gaining traction on social media with 109k Instagram followers and over 646k Facebook followers. They’ve also been featured in the news, on platforms such as PR Newswire and The Korea Herald.
If you’re looking to support your overall health with just one supplement, consider adding this supplement to your daily routine. But first, give this Forever Supergreens review a read.
I’ll take you through the brand’s backstory, how the product works, and what customers think to help you make your decision.
Overview of Forever Living
Forever Living was founded in 1978 by Rex Maughan, and has since grown into the biggest grower, manufacturer, and distributor of aloe vera in the world. Their arsenal of products is huge and includes beverages, skincare products, personal care items, and so much more.
But, this review will focus on one of their best-sellers: Forever Supergreens.
Forever Living is proud to own its own aloe fields, facilities, and laboratories so that they can oversee every aspect of the manufacturing process to ensure you’re getting the best possible product.
In their own words: “our mentality is putting family first, from the ingredients we use to the way we run our business.”
Forever Living also has its own Scientific Advisory Board, to ensure that the products they’re putting on the market for consumers are at the forefront of nutrition innovation. In other words, they make sure they’re not selling snake oil.
Sound intriguing? I think so too! But, before I take a deep dive into Forever Greens, including how it works, I’ll take you through some of the product’s initial highlights:
Highlights
- Made with over 20 fruits, veggies, superfoods, and aloe
- Improves immunity
- Increases energy levels and metabolism
- Supports digestion
- Full of natural antioxidants
- Promotes post-workout recovery
- Delicious berries and cream flavor
- Vegan and gluten-free
Essentially, Forever Supergreens is chock-full of good stuff that can help you feel your best! Now, let’s get into the nitty-gritty of this Forever Supergreens review.
Forever Supergreens Review
You’re probably not shocked to hear that most adults don’t eat enough fruits and vegetables, but you might not know exactly how dire the situation is. According to the Centre for Disease Control and Prevention, an astounding 9 in 10 adults don’t eat enough fruits and vegetables.
That number is concerning, given that eating fewer fruits and veggies has been found to be associated[1] with a greater risk of all-cause mortality. So why don’t people just eat their greens?
Well, perhaps you weren’t aware[2] of just how important eating your fruits and vegetables are. Or, maybe you simply hate the taste! Whatever the reason, Forever Supergreens could be a great way for you to get those nutrients in an easier way.
To reap Forever Supergreens’ benefits, simply add one packet into 8oz of water, or any beverage of your choice, and mix well. Then, toss it back and enjoy! You can revel in the taste of this berries and cream flavored drink once a day. Forever Living does not recommend exceeding this amount.
You can pick up a bag of Forever Supergreens for $35. Each bag contains 30 packets or a one-month supply.
Who Is Forever Supergreens For?
Forever Supergreens is for anyone looking to boost their health and wellness with an all-in-one supplement.
Whether you want to boost your immune system, improve your digestion, or simply want a nutritious and delicious post-workout drink, Forever Supergreens can give it to you.
According to the Forever Living website, Forever Supergreens should not be given to anyone under 12 years of age. So, if your teen is a picky eater and refuses to eat their greens, send them to school with a packet! They’ll be sure to enjoy this beverage.
What Are the Benefits of Forever Supergreens?
Forever Supergreens is packed full of fruits and vegetables. There are 20, to be exact! Because there are so many, and because each one offers different benefits, the combination of them all offers a ton of positive effects, including:
- Supporting pH balance
- Boosting metabolism
- Improving digestion
- Increasing energy levels
- Enhancing post-workout recovery
- Better overall health
How Does Forever Supergreens Work?
Forever Supergreens works by giving you the nutrients from fruits and vegetables that you might be missing from your daily diet.
By supplementing your day with Forever Supergreens, you’re filling a gap that could be causing issues such as low energy, poor digestion, and other symptoms of a subpar diet.
Below, I’ll explore how the key ingredients in this supplement work.
What Are the Ingredients In Forever Supergreens?
Forever Supergreens is brimming with good stuff, but I’ll zero in on a few of its key ingredients that are the main drivers of its benefits:
- Green Veggies: This product includes veggies such as spinach, kale, and broccoli. These dark green, leafy veggies have been suggested to have a protective role[3] by helping to prevent conditions such as heart disease and stroke.
- Goji Berries: You may know this ingredient from your local smoothie shop. Touted as a superfood, the goji berry has been revered for its antioxidant[4] properties, meaning it can help to prevent cellular damage by free radicals.
Additionally, there is some evidence that it strengthens the immune system[5] by increasing the expression of certain immune cells in the body.
- Green Tea: it’s not just a soothing beverage! Green tea has been shown to help with weight loss and weight maintenance thanks to something called catechins. One study[6] showed that women who consumed a green tea caffeine mixture experienced weight loss through thermogenesis (a metabolic process).
- Barley Grass: Barley grass comes from the leaf of the barley plant and is high in vitamins A and C. Plus, this ingredient has been shown to decrease cholesterol levels[7].
- Aloe Vera: This succulent plant is filled with a gel, which you might have used in the past as a sunburn soother. In addition to that power, anecdotal evidence suggests it can help to improve digestion[8] by decreasing inflammation.
- Spirulina: This type of algae is also known as a superfood and, like many of the ingredients in Forever Supergreens, has antioxidant properties to protect your cells. Additionally, research has shown that consuming spirulina effectively increases muscle strength and endurance[9].
- Grape Seed: This ingredient is, you guessed it, an antioxidant! But, grape seeds have an additional superpower. Thanks to something called proanthocyanidins, grape seeds have been shown to improve circulation[10] by strengthening the veins, arteries, and capillaries in your body.
There you have it! Those are the superstar ingredients in Forever Supergreens, but that’s not all of them. For a full list of the ingredients in the product, check out the website page.
How to Take Forever Supergreens and Dosage
Forever Supergreens should be taken once daily, by mixing a sachet of it into 8oz of a beverage of your choice. Mix well to ensure it’s all dissolved.
Forever Supergreens Side Effects
This Forever Supergreens review did not find any side effects associated with the product. However, you should limit your consumption of the product to one sachet a day, so be sure not to exceed this, or you may experience some unknown side effects.
Additionally, you should always talk to your doctor before starting any new supplements.
Forever Supergreens Reviews: What Do Customers Think?
Vegan, gluten-free, and packed to the brim with fruits, veggies, and other superfoods. Does it get any better? Or rather, does it live up to the hype? To find out, I took to the internet to find Forever Supergreens reviews from real customers.
You want to know if the product really works, right? Here’s what this supplement averaged:
- Forever Living: 5/5 stars from 14 reviews
- Amazon: 4.8/5 stars over 11 global ratings
While there weren’t a ton of reviews online, the reviews were glowing. One customer said: “I love the super greens, perfect nutritious addition to your day, tasted great, especially if you mix it in your shake 🙂 Perfect for the kids as well, especially my fussy vegetable-eating teen.”
On Amazon, while there were no written reviews, I figured that the lack of complaints along with the high rating was a good sign and a testament to the fact that customers did not have any issues with the product.
Finally, I took a look at the brand’s Trustpilot page. I wasn’t disappointed! The brand as a whole had an excellent rating of 4.3/5 stars from 500 reviews.
One customer shared: “I’ve been with Forever for almost 4 years and during this time I’ve never been disappointed with the products. I’m more than happy that I met Forever on my way. These products are amazing, shipping and website is fantastic. I highly recommend Forever company. I love it.”
So there you have it! Forever Living’s online presence is overwhelmingly positive, with nods to the delicious taste and high quality of their products.
Is Forever Supergreens Worth It?
Is Forever Supergreens worth it? Yes, I think it is! The number of fruits and veggies packed into the product really gives you a bang for your buck.
Plus, I like the fact that Forever Living actually owns all aspects of their manufacturing process, so they can oversee the development of the product at every step of the way.
Additionally, I was very happy with the customer reviews that I found online.
Forever Supergreens Promotions & Discounts
This Forever Supergreens review did not find any promotions or discounts currently available to customers.
Where to Buy Forever Supergreens
This Forever Supergreens review found that the product is available for sale on the Forever Living website and on Amazon, along with some other third-party online sellers.
FAQ
How many Forever Supergreens should I take daily?
You should only take one sachet of Forever Supergreens daily.
Should I take Forever Supergreens with food?
You do not have to take Forever Supergreens with food, but you can mix it into any beverage of your choice, such as a smoothie!
Is Forever Supergreens vegan?
Yes, Forever Supergreens is vegan.
Is Forever Supergreens gluten-free?
Yes, Forever Supergreens is gluten-free.
What are the supplement facts of Forever Supergreens?
Forever Supergreens has the following supplement facts per serving:
- Calories: 15
- Carbohydrates: 3g
- Vitamin C: 80mg
- Vitamin E: 6mg
- Calcium: 20mg
- Iron: 2mg
- Magnesium: 125mg
- Sodium: 30mg
- Potassium: 70mg
What is Forever Living’s Shipping Policy?
Forever Living ships to most countries, and fees and shipping times differ based on location.
What is Forever Living’s Return Policy?
Forever Living has a 100% customer satisfaction policy! If you’re not happy with your product, you can contact customer service within 30 days of your purchase and receive a full refund, minus shipping fees.
How to Contact Forever Living
If you have any questions about any Forever Living products after reading this Forever Supergreens review, you can contact the brand directly using the below contact information:
- Phone: 1-888-440-2563
- Email: [email protected]
Mail: 7501 East McCormick Parkway, Scottsdale, Arizona 85258
If you’re on a mission to get your greens in, check out the products from these brands:
Goli Supergreens Gummies Review
Article Sources
- Wang, X., Ouyang, Y., Liu, J., Zhu, M., Zhao, G., Bao, W., & Hu, F. B. Fruit and vegetable consumption and mortality from all causes, cardiovascular disease, and cancer: systematic review and dose-response meta-analysis of prospective cohort studies Bmj, 349
- Havas, S., Treiman, K., Langenberg, P., Ballesteros, M., Anliker, J., Damron, D., & Feldman, R. Factors Associated with Fruit and Vegetable Consumption among Women Participating in WIC Journal of the American Dietetic Association, 98(10), 1141-1148
- Van Duyn, M. A. S., & Pivonka, E. Overview of the Health Benefits of Fruit and Vegetable Consumption for the Dietetics Professional: Selected Literature Journal of the American Dietetic Association, 100(12), 1511-1521
- Amagase, H., Sun, B., & Borek, C. Lycium barbarum (goji) juice improves in vivo antioxidant biomarkers in serum of healthy adults Nutrition Research, 29(1), 19-25
- Kulczyński, B., & Gramza-Michałowska, A. Goji Berry (Lycium barbarum): Composition and Health Effects – a Review Polish Journal of Food and Nutrition Sciences, 66(2), 67-76
- Westerterp‐Plantenga, M. S., Lejeune, M. P., & Kovacs, E. M. Body Weight Loss and Weight Maintenance in Relation to Habitual Caffeine Intake and Green Tea Supplementation Obesity research, 13(7), 1195-1204
- Venugopal, S., & Iyer, U. M. Management of diabetic dyslipidemia with subatmospheric dehydrated barley grass powder International Journal of Green Pharmacy (IJGP), 4(4)
- Rajeswari, R., Umadevi, M., Rahale, C. S., Pushpa, R., Selvavenkadesh, S., Kumar, K. S., & Bhowmik, D. Aloe Vera: The Miracle Plant Its Medicinal and Traditional Uses in India Journal of Pharmacognosy and Phytochemistry, 1(4), 118-124
- Sandhu, J. S., Dheera, B., & Shweta, S. Efficacy of spirulina supplementation on isometric strength and isometric endurance of quadriceps in trained and untrained individuals – a comparative study Ibnosina Journal of Medicine & Biomedical Sciences, 2(2)
- Shi, J., Yu, J., Pohorly, J. E., & Kakuda, Y. ( Polyphenolics in Grape Seeds—Biochemistry and Functionality Journal of medicinal food, 6(4), 291-299
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