Innovo Review

About Innovo

Innovo Review

Laughing too hard, coughing, and exercising…What do all these things have in common? Sometimes, they all result in leaking[1]—especially if you’re a woman.

Let me set something straight. No matter your age, leaking is possible, and in this Innovo review, I’ll dive in shame-free. If this is something you struggle with, Innovo offers a range of products designed to help strengthen your pelvic floor muscles[2]

Snooping around the web, I found Innovo featured in US Weekly, First For Women, and Parade, and commended for the way it changes the lives of women. Titles like “RHOC’s Shannon Beador Says a Leaky Bladder Has ‘Devastated’ Her for 18 Years” point to the brand as the solution, labelling it the source of regaining control over your happiness. 

In this Innovo review, I’ll walk you through all there is to know about the brand. From the pros and cons, reviews of their products, and how it works, to customer feedback, deals, and more, I’ll reveal all to help you decide if their products are right for you.

Why You Should Trust Us

Our mission is to help you make better, more informed purchase decisions. Our team spends hours researching, consulting with medical experts, gathering insight from expert professionals, reviewing customer feedback, and analyzing products to provide you with the information you need.

Overview of Innovo

Innovo Review

Bladder weakness isn’t a choice. And it’s definitely not fun. The bulk of current solutions on the market? Thick, uncomfortable pads that don’t actually help solve the problem, they just help you deal with it.

The founder of Innovo, Martin Kelly, saw the gap in the market right away. He invented a quality device used to treat leakage problems while simultaneously allowing users to exercise their pelvic muscles. Oh, how I love modern tech.

Innovo made its first appearance in 2016 when it was released in Europe, but has since expanded to the US and the Middle East. So what is it, exactly? It’s a pair of shorts made with Multipath™ Technology to help you practice kegel exercises, along with an accompanying spray (also offered in a handy starter kit). 

Eating up the details on its site, I learned that the brand has already reached 4.5 million people across the world and only continues to expand its operations. Something else I love: All of its clinically proven products are manufactured in the US. Maybe someday there will even be a pair of Innovo pants in the works! 

Now that you know a little more about the company’s history, next up in this Innovo review, I’ll run you through some highlights.


  • Non-invasive bladder control products that strengthen the pelvic floor
  • Easy to use and comfortable to wear
  • 12-week program 
  • 30-day satisfaction guarantee 
  • 80% of customers saw results in 4 weeks, 87% saw results in 12 weeks
  • Clinically tested and proven
  • Affirm monthly payment option
  • FDA approved

How Does Innovo Work?

Innovo Review

Contrary to my belief, Innovo products aren’t magic. They use a combination of convenience and science, a mix that’s made them so successful and loved by the millions.

The prescribed plan? I learned that the brand implements a 12-week journey to keep you on track towards your goal starting with 30 minute sessions, five days a week. You should begin to see results—meaning less leaks and a stronger pelvic floor—around the four-week mark. 

Start by purchasing the Starter Kit, which contains everything you need to begin the program. Innovo offers extra pairs of Supplemental Shorts and Spray Replacement Bottles to up the convenience.

From what I’ve read, the program sounds super easy to follow. You simply have to wear the shorts and press a button. Then, sit back and relax without experiencing any muscle fatigue.

How do they work? By sending electrical impulses to stimulate key muscles. These impulses are already used in rehabilitation of individues with neurological injuries[3].

Now that you know how the process works, coming up in this Innovo review, I’ll give you a look at the brand’s subscription options.

Innovo Starter Kit Review 

Looking to get started with pelvic floor exercise devices? The brand is ready for you with the Innovo Starter Kit.

The kit consists of one pair of shorts, a spray bottle to use for the sensors, a remote to control the impulses, and an instruction manual so you always know what to do. I love that it’s a non-invasive treatment that anyone can do in the comfort of their own home.

This combo is the perfect start for your 12-week journey towards being leak-free! You can choose to make a one time payment of $499 or make monthly installments through Affirm of as low as $14 per month

Innovo Supplemental Shorts Review 

I don’t know about you, but I like to keep laundry days at a minimum. If you want an extra pair of shorts for some peace of mind (and to cut down on washing) the Supplemental Shorts are for you. These are the same shorts in the Starter Kit, only, they don’t come with everything else that’s in the kit. 

For the most comfortable fit, I found recommendations to choose a size based on your low hip measurements. There’s a helpful chart on Innovo’s website for more specifics. Something else I love: The brand knows that bodies change and it’s important to have options, so you’ll find a range of sizes available online from 32”-33” to 48”-51”. 

Bike shorts are in. And since these resemble black biker shorts, feel free to pair them with your favorite crop top or sweatshirt for a cute athleisure look. No one will ever know you’re secretly exercising your pelvic muscles. These shorts cost $150 for a one time payment.

Innovo Spray Replacement Bottle Review 

If you’re unversed in the world of physics like I was, you might be wondering what the spray is for. Creating a barrier between your skin and the sensors, the Innovo spray preps your skin for the electric pulses. Don’t worry, I’ve heard you barely feel it.

With recommended use, each bottle should last for three months. If you wish to continue using the product past the 12-week journey, you can purchase a Spray Replacement Bottle here.

Its use is straightforward—simply spray it directly onto the sensor on the inside of the shorts. Grab a 250ml bottle for $20.

How Do You Use Innovo?

Innovo Review

Using Innovo products only requires following a few simple steps! I’ll walk you through how to use the Starter Kit:

  1. Start by spraying the sensors on the shorts with the provided spray 
  2. Slip into the shorts
  3. Attach the remote and adjust the pulse level, following the recommendations on the instructions
  4. Get comfortable in a position recommended in the instructions
  5. Keep the shorts on for 30 minutes to perform 180 kegels!

And that’s all there is to it! It was a delight to learn in this Innvo review that the process is truly as simple as lounging around the house in a cute pair of shorts. 

Does Innovo Work for Prolapse?

Innovo Review

Bladder prolapse[4] is the stretching and weakness of the bladder due to some sort of trauma such as birth, changing of the hormones, or even exertion like heavy lifting. 

Since Innovo is made to strengthen the muscles of the pelvic floor, I found that it can help to treat the symptoms and discomfort of bladder prolapse.

Do Doctors Recommend Innovo? 

Innovo Review

In this Innovo review, I read that not only do doctors recommend the brand, but users do as well! The brand’s website recounts that the products are recommended by 98% of doctors and 90% of users; 87% of whom experienced almost no leaks after 12 weeks. How’s that for effective?

Who is Innovo For? 

Innovo Review

Did you know that 1 in 3 women struggle with bladder control? Things like pregnancy, menopause, changing hormones, and even exercise can cause bladder weakness. While this is a common issue, I find it odd that there aren’t enough options on the market for affordable and effective solutions. That’s why I’m all for Innovo.

Innovo sells a product that is easy to wear, non-invasive, and is backed by science. If you have issues with bladder control like so many women out there, Innovo is for you. Next time you’re with your friends, don’t worry about laughing too hard because the only leak you experience will be from your eyes! 

Comparison: Innovo vs. Kegel8

Innovo Review

Brands like Innovo play an important role in the market because I believe they can enhance the lives of people with bladder control issues. With that in mind, let’s take a look at the company Kegel8 to see what options consumers have at their disposal.

Like Innovo, Kegel8 has been in business for around 10 years with the intention of improving the lives of men and women who suffer with leakage. Kegel8 also has hundreds of glowing reviews from buyers who leave satisfied with the results.

While Kegel8 products operate in the same way of sending impulses to targeted muscles, they are more invasive than Innovo. To use it, I learned that you’ll need to insert a probe and then select options on the remote, but like Innovo shorts, you can sit back and relax. The brand also offers kegel balls that allow you to work your muscles out on your own.

Kegel8 is more affordable as a remote and probe than Innovo is; it will run you around $200. They also offer a 90-day return policy, so you have a lot of time to see if the product is working for you.

It’s a simple process to use the products from both brands and the electrical impulses are proven to strengthen pelvic muscles. But if you prefer something less invasive and a little easier to use, then I think Innovo is the way to go.

How Much is Innovo?

Innovo Review

An Innovo Starter Kit is a one time purchase of $450 for the 12 week program. You can reuse the kit for as long you’d like, as well as purchase an additional pair of shorts for $150 and an extra spray bottle for $20.

Innovo Reviews: What Do Customers Think?

Innovo Review

During my research, I discovered that Innovo receives a lot of glowing reviews that commend them for its simple and comfortable shorts. On the brand’s website, the Starter Kit scored 4.7/5 stars out of 133 reviews. Let’s take a look at what some customers had to say!

One buyer wrote a 5/5 star review on the website, stating that the brand changed their life: “The shorts were so simple to use, and it still amazes me how effective they were! True-to-side, and comfortable I have recommended them to many of my friends suffering from the same problem. After completing the course with INNOVO I felt like I’m back to normal again and I can exercise without ‘The Fear’.”

Another 5/5 star review documented how Innovo truly was a solution, remarking that they have the “Best product ever tried! After 12 weeks of use, I can honestly say it is THE best product I have ever tried in terms of difference to me. I don’t think I will be requiring pads for at least another 30 years.”

Hopping off of the brand’s site, I noted that Innovo received an overall rating of 4/5 stars out of 1,328 reviews on Trustpilot. A lot of reviews say that these products make life better and increase overall confidence. One shopper wrote a 5-star review expressing that they feel like themselves again. It reads:

“This really works. I was feeling like I had to run to the bathroom at least once an hour and having leaks every time I sneezed, coughed or even laughed sometimes. Since I have been using Innovo I am almost 100% back to my old self. This has made a huge improvement in my quality of life. I would highly recommend this to anyone who is having an issue with bladder leaks.”

On Slummy Single Mummy, one customer describes a wonderful experience with the product, writing, “You’re meant to be able to start to notice results after around six weeks and I definitely have…In the past, I’ve always found it difficult to do my own pelvic floor exercises without accidentally tensing my entire bottom, but now I find that even without Innovo, I can do them much more easily and confidently. It feels like the muscles have become more responsive.”

From what I read, the brand responds quickly to any concerns about defective products—supplying tips for use as well as discussion about the warranty and ability to receive a refund or replacement. Innovo is clearly committed to treating customers with the utmost respect and maintaining their dignity at all times.

A 5/5 star Innovo review on Trustpilot supports this as the patron says, “The most incredible customer service ever! I was amazed how patient and professional they were to talk me through every step and explain all important necessities.”

Overall, I found that Innovo delivers on exactly what they say they will. Customers are more often than not satisfied with their results, feeling like they can truly be themselves again. They even report being able to do kegels in a way they couldn’t before, reflecting the strengthening that took place. 

I was thrilled that their customer service only matches the quality of their products as the brand strives to create the best experience possible for buyers. At the end of the day, Innovo is a highly recommended brand.

Is Innovo Worth It?

Innovo Review

The most common piece of feedback I found for this Innovo review was that a lot of reviewers report a feeling of returning to normal. Living a life where you are constantly uncomfortable, running to the washroom, and seeking solutions that end up being only a temporary fix shouldn’t be what you settle for. With that in mind, I definitely think the brand is worth it.

Everyone deserves to feel carefree and comfortable while doing the things they enjoy. Innovo offers long term solutions that only take 12 weeks to work. While I realize its products are an investment, the cost is more than worth it considering their success rate and thousands of positive customer reviews. If you’re still skeptical, find peace in Innovo’s risk-free 30-day guarantee (more on that later!). 

Innovo Promotions & Discounts 

Innovo Review

Looking for a great deal? While I scoped out its website for this Innovo review, I found that the brand offers a coupon to save $75 on your first purchase. All you have to do is sign up for their newsletter!


Innovo Review

What is Innovo’s Shipping Policy?

Are you anxiously awaiting your Innovo orders? Luckily, I found that the brand offers tracked and fast shipping! Your items should ship within 3–5 business days through tracked shipping options such as FedEx or USPS. 

During this Innovo review, I also learned that the brand ships to the US, countries in Europe, and the Middle East. You can enjoy free ground shipping or select a faster shipping option at checkout for a fee. Delivery charges are calculated according to your location and will appear at checkout. 

What is Innovo’s Return Policy? 

Worried that these products might not work for you? Well, I’m pleased to report in this Innovo review that the brand offers a 30-day risk free trial period! If you’re not 100% happy with your product, you can return (or exchange for another size) within this timeframe. 

Buyers can simply call or email the brand for a return tracking code in order to receive a refund. Unfortunately, you’ll be responsible for all shipping charges.

How to Contact Innovo

I hope you enjoyed this Innovo review! If you have any further questions, please contact the company using the following methods:

Innovo’s customer service team is available between these times: 

  • Monday–Wednesday: 9 am to 7 pm, EST
  • Thursday: 8 am to 9 pm, EST 
  • Friday: 8:30 am to 9 pm, EST

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Article Sources

[1] Aoki, Y., Brown, H.W., Brubaker, L., Cornu, J.N., Daly, J.O. and Cartwright, R. Urinary incontinence in women PubMed Central Nature Reviews Disease Primers, [online] 3(1)
[2] Agnieszka Radzimińska, Agnieszka Strączyńska, Weber-Rajek, M., Styczyńska, H., Katarzyna Strojek and Zuzanna Piekorz The impact of pelvic floor muscle training on the quality of life of women with urinary incontinence: a systematic literature review PubMed Central Clinical Interventions in Aging, [online] 13, pp.957–965
[3] Milosevic, M., Marquez-Chin, C., Masani, K., Hirata, M., Nomura, T., Popovic, M.R. and Nakazawa, K. Why brain-controlled neuroprosthetics matter: mechanisms underlying electrical stimulation of muscles and nerves in rehabilitation BMC Biomedical Engineering Online, [online] 19(1), p.81
[4] Makajeva, J., Watters, C. and Safioleas, P. Cystocele NLM StatPearls

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