Nature’s Way Vitamins Review

About Nature’s Way Vitamins

Nature's Way Vitamins Review

Nature’s Way is a health and wellness brand that promotes a natural lifestyle through a variety of different products, from gummies to capsules to tablets. Nature’s Way Vitamins work to heal you with ingredients free of any artificial sources or chemicals.

With 17.6k followers on Instagram and 25.4k on Facebook, Nature’s Way has taken social media by storm. Whole Foods Magazine even awarded them the Natural Choice Award for their Nature’s Way Sambucus Immune Syrup, taking the brand to a whole new level of recognition. 

In this Nature’s Way Vitamins review, I will take an in-depth look into the effectiveness of the products, the brand behind them, customer ratings, promotions, and more to help you decide whether or not they’re worth the buy. 

Overview of Nature’s Way Vitamins

Nature's Way Vitamins Review

With over 300 unique wellness products, Nature’s Way Vitamins aim to help boost your health in many areas of your body. Some supplements can help you with your digestion, sleeping habits, immune support, and more.

As a brand that was developed over 50 years ago, Nature’s Way Vitamins offer a range of vitamins and minerals, herbs, multivitamins, and probiotics, all to “heal you from the inside out.” 

The company’s headquarters are located in Green Bay, Wisconsin, with an office in Minneapolis. They distribute their products from Green Bay and McCarran, Nevada, delivering all over the US. 

Before I go further into this Nature’s Way Vitamins review and cover the company’s many different supplements, I will first take a look at some of its highlights:


  • Over 300 different products 
  • Offer vitamins, minerals, herbs, multivitamins, and probiotics
  • Use all-natural ingredients 
  • Free shipping on US orders over $25
  • Available at online retailers and health food stores
  • Positive customer reviews
  • Gluten-free and vegan options
Nature's Way Vitamins Review

Within this Nature’s Way Vitamins review, I’ll get into the different options the brand offers and their health advantages. Let’s take a look through some of their delicious options.

Nature’s Way Vitamins Alive! B-Complex Gummies Review

Nature's Way Vitamins Alive! B-Complex Gummies Review
Nature’s Way Vitamins Alive! B-Complex Gummies Review

If life’s stressors are getting you down, Nature’s Way Vitamins Alive! B-Complex Gummies can help you get back up. With a focus on energy and metabolism, this supplement works to get you moving and energized even after a long day of living an adult life, which we all know isn’t all that it’s hyped up to be. 

Instead of chewing on unhealthy sour candies, take a healthy mango-flavored gummy instead, loaded with healthy ingredients

A bottle of 60 gummies costs $16, lasting you for 30 days. However, partner companies like Amazon, iHerb, Walmart, and Better Health Market also sell this supplement, some for a more discounted price:

  • Amazon: $20
  • iHerb: $10 
  • Walmart: $18 
  • Better Health Market: $12 

Ingredients Label

The main ingredient of this supplement is the Orchard Fruits and Garden Veggies Powder Blend, with 150mg per serving. All of these ingredients are straight from the produce section and are naturally rich sources of key vitamins and minerals your body needs.

This blend is made up of a lot of whole fruits and vegetables: orange, blueberry, carrot, plum, pomegranate, strawberry, pear, apple, beet, raspberry, pineapple, pumpkin, cherry, cauliflower, grape, banana, cabbage, tomato, açaí, asparagus, brussels sprout, cranberry, cucumber, pea, broccoli, and spinach.

Other ingredients include cane sugar, organic tapioca syrup, purified water, pectin, sodium citrate, citric acid, natural flavors, coconut oil, and beeswax. 

Nature’s Way Vitamins is careful to consider your dietary restrictions, so it does not contain any yeast, gluten, soy, dairy, wheat, eggs, peanuts, or gelatin. Talk about inclusive!

Nutritional Value

The serving size for Nature’s Way Vitamins Alive! B-Complex Gummies is two vegan gummies, with 30 servings per bottle:

  • Calories: 20 calories
  • Carbohydrates: 4g
  • Sugar: 3g
  • Vitamin C: 90mg
  • Thiamin: 0.6mg
  • Riboflavin: 0.65mg
  • Niacin: 16mg
  • Vitamin B6: 3.4mg
  • Folate: 400mcg
  • Vitamin B12: 12mcg
  • Biotin: 300mcg
  • Pantothenic Acid: 5mg
  • Sodium: 15mg


This supplement is ideal if you’re in need of a jumpstart. By lifting your mood, boosting your metabolism, and increasing your cellular energy, these gummies will help you go from sad to glad without you even realizing it. 

How Does It Work

Nature’s Way Vitamins Alive! B-Complex Gummies work internally to convert the food you eat into cellular energy. That boost is all thanks to the range of the B-vitamin[1] complex that’s in the supplement.

Additionally, many ingredients included in the Orchard Fruits and Garden Veggies powder blends like asparagus[2], cauliflower[3], and pineapple[4], are perfect for giving you another healthy push to make your food digest faster and keep you going. 

How to Take & Dosage 

If you’ve ever munched on a chewy candy before, you’re ready to take the Nature’s Way Vitamins Alive! B-Complex Gummies. For anyone who is 12 years or older, the gummies should be taken twice a day. 

You’ll see the best results if you take them daily, so make sure to stick with them!

To avoid any complications, the gummies should be avoided by anyone pregnant, nursing, or taking medications, unless you consult with your doctor first.

Also, the bottle should be stored at room temperature with the lid shut tightly. Make sure not to get the gummies overly hot and avoid putting them anywhere where they’ll sit in the sun for hours.

Nature’s Way Vitamins Alive! Everyday Immune Health Review

Nature's Way Vitamins Alive! Everyday Immune Health Review
Nature’s Way Vitamins Alive! Everyday Immune Health Review

Being strong can mean a lot of things to different people, but Nature’s Way Vitamins Alive! Everyday Immune Health shows us a different side to strength, focusing more on the inside of our body than the outside.

Immune health is essential in keeping us protected from all the germs out there on the doorknobs, keyboards, and elevator buttons. If you could see the bacteria that you interacted with every day, you would probably never want to leave your home or touch your face again. 

And that’s where this supplement comes in, protecting us from all that germy goo!

Retailing for $13 for a box of 30 softgels, your immune system will be protected for a whole month. This product is sold in many different online and retail stores at a lower price:

  • Amazon: $6
  • iHerb: $10
  • Walmart: $9
  • Target: $12

Ingredients Label

The serving size for Nature’s Way Vitamins Alive! Everyday Immune Health is one gluten-free soft gel. The main ingredient in this supplement is the same Orchard Fruits and Garden Veggies Powder Blend used in the last product, but amounts to only 50mg per serving here.

There is also 150mg of echinacea extract, a popular immune-boosting compound that also can help reduce inflammation. There is also 20mg of oregano oil, another great antioxidant and anti-inflammatory ingredient packed with tons of health benefits.

Other ingredients include: sunflower oil, gelatin, glycerin, beeswax, purified water, sunflower lecithin, and annatto.

Nature’s Way Vitamins is also considerate of any dietary restrictions some people may have so this product does not contain any yeast, gluten, or wheat.

Nutritional Value

Here is the breakdown of this supplement’s nutritional value per 1 softgel:

  • Calories: 5
  • Vitamin A: 900mcg
  • Vitamin C: 90mg
  • Vitamin D3: 20mcg
  • Zinc: 5.5mg


Nature’s Way Vitamins Alive! Everyday Immune Health aims to prevent sickness that spring from living life. Whether that’s a common cold or something a bit stronger, this supplement is here to help.

How Does It Work

As you read above in our Nature’s Way Vitamins review, this supplement is full of healthy vitamins to boost your immunity. But how does it do that? 

With ingredients like Vitamin A[5] promoting your body’s growth and development, Vitamin C[6] preventing the onset of the common cold, and Vitamin D3[7] promoting brain development, your immunity couldn’t be any stronger. 

How to Take & Dosage 

Nature’s Way Vitamins Alive! Everyday Immune Health is for adults only. You should take one soft gel a day, and you’re likely to see the best results if you take it daily.

With this particular supplement, there is a general warning for anyone with autoimmune conditions or allergies to plants of the asteraceae family. If you fall into those categories, you should avoid taking the supplement. 

Also, anyone who is pregnant, nursing, or taking medications should check in with their doctor before starting to take the supplement.

Nature’s Way Vitamins Melatonin Gummies Review

Nature's Way Vitamins Melatonin Gummies Review
Nature’s Way Vitamins Melatonin Gummies Review

The last product in our Nature’s Way Vitamins review was made to solve a major issue many people struggle with today: trouble sleeping.

If you’ve ever experienced the feeling of lying awake all night, unable to drag yourself out of bed when your alarm goes off in the morning, you’re not alone. Your entire sleep schedule relies on a pesky little hormone in the brain called melatonin, and when you don’t have enough in your system, sleep becomes something that you want so bad, but just can’t get enough of.

Your body produces melatonin naturally when it’s exposed to the dark, signaling your brain to get sleepy. But because of smartphones, televisions, and other unnatural light sources, your melatonin levels can start to decrease[8], causing you to have trouble with sleep.

Luckily, Nature’s Way Vitamins Melatonin Gummies can help you with getting that melatonin right back up to where it’s supposed to be with a delicious gummy. 

For just $16 you can get 60 gummies, giving you a full month of good sleep. You can also find these supplements at the following stores:

  • iHerb: $16
  • Walmart: $15
  • Better Health Market: $12

Ingredients Label

The main ingredient in Nature’s Way Vitamins Melatonin Gummies is melatonin, with 5mg per serving. Melatonin is a natural hormone that plays a key role in regulating your sleep cycle. Supplementing with it brings a lot of benefits, especially if you are struggling to sleep.

Other ingredients include glucose syrup, sucrose, purified water, pectin, citric acid, natural flavor, fruit juice color, sodium citrate, coconut oil, and carnauba wax.

This product is also very diet-friendly as it does not contain any gluten, wheat, yeast, soy, gelatin, peanuts, eggs, or dairy.

Nutritional Value

The serving size for Nature’s Way Vitamins Melatonin Gummies is two gluten-free gummies. With 15 calories, 4g of carbohydrates, and 3g of sugar per serving.


Melatonin has a variety of benefits for your body. When you chew each gummy, you’re getting enough melatonin to regulate your circadian rhythm– or sleep cycles– to get you back to a healthy sleep pattern.

Melatonin also has a variety of benefits:

  1. Reducing stress[9] in the body and improving your overall health
  2. Decreasing anxiety[10]
  3. Repairing and increasing bone mass[11]

How Does It Work

When you take these gummies, you’re allowing the melatonin to seep into your system, helping you float off into a cloud of sleep. It’s as easy as chewing the gummies and letting the magical ingredient do its work. 

How to Take & Dosage 

Nature’s Way Vitamins Melatonin Gummies are made for adults. You should take two gummies approximately 30 to 60 minutes before bed to help you fall asleep on nights where it tries to evade you.

Who Are Nature’s Way Vitamins For? 

Nature's Way Vitamins Review

Nature’s Way Vitamins are for adults. Whether you’re trying to boost your metabolism, improve your immunity, or increase the melatonin in your body, there’s something for everybody with Nature’s Way Vitamins. 

Nature’s Way Vitamins Side Effects

Nature's Way Vitamins Review

Some of the main ingredients in the products I covered in our Nature’s Way Vitamins review have side effects that I should mention here:

  • High doses of B vitamin complex can cause[12] vomiting, high blood sugar levels, flushed skin, and even liver damage.
  • Vitamin A side effects may include fever, vomiting, and confusion.
  • Increased levels of melatonin can cause headaches, dizziness, nausea, and drowsiness. 

It’s important that when you take supplements, you’re following the exact directions on the label. Too much of a good vitamin can turn dangerous really fast, so it’s better to take only what’s recommended for your safety.

Nature’s Way Vitamins Reviews: What Do Customers Think?

Nature's Way Vitamins Review

The goal of Nature’s Way Vitamins is to increase the health and wellness of its customers through a variety of different products, and based on the positive feedback from everyone, it seems to have achieved its goal. 

Overall, the Nature’s Way Vitamins reviews I found are very positive, with customers enjoying their before and after results.

Listed below are some ratings from a few popular websites:

Nature’s Way Vitamins Alive! B-Complex Gummies:

  • Nature’s Way: 5/5 stars by 4 reviewers
  • Amazon: 4.1/5 stars over 1,902 reviews
  • iHerb: 4.7/5 stars from 1,071 reviews
  • Walmart: 3.8/5 stars by 32 reviewers

Nature’s Way Vitamins Alive! Everyday Immune Health:

  • Amazon: 4.7/5 stars over 203 global ratings
  • iHerb: 5/5 stars by 17 reviewers
  • Walmart: 4.7/5 stars from 97 reviews

Nature’s Way Vitamins Melatonin Gummies

  • Nature’s Way: 4.7/5 stars by 72 reviewers
  • iHerb: 4.2/5 stars from 12 reviewers

Taking a closer look at the Alive! B-Complex Gummies, one customer said: “gummies make you feel good. They give you the energy to enjoy the day and be in the moment.”

Another reviewer on Amazon wrote: “They helped me a lot with my chronic fatigue, I feel more energized and I sleep more peacefully now.”

The Alive! Everyday Immune Health supplement also had its share of positive reviews, with one customer bragging: “My Doc recommended these, I haven’t gotten sick yet. Must be working!”

A success story from Target confirmed the potency of this product: I started taking these as soon as I felt a cold coming on. Once I started taking them, the next day I started feeling better. By day three, the cough was gone and the sneezing was gone.”

The Melatonin Gummies also garnered a positive reaction, not only because of how easy they made it to fall asleep: “I take melatonin to help me get restorative sleep. I don’t struggle to fall asleep, I just don’t get quality sleep.”

It seems as though the majority of shoppers have the same positive opinion of Nature’s Way Vitamins products. Whether you’re taking the brand’s supplements for an energy boost, an immunity check, or a restful night of sleep, satisfied customers prove that the vitamins are working!

Is Nature’s Way Vitamins Worth It?

Nature's Way Vitamins Review

Through this Nature Way Vitamins review I found that when you consider the price, the positive reviews, and the ingredients, these supplements are worth a try. Nature’s Way Vitamins are priced extremely reasonably for how long they last you. 

Also, people who’ve tried these products seem to agree that they work very well. Whether it’s to help your metabolism, immunity, gut health, or sleep, there really seems to be something for everyone with this company.

Nature’s Way Vitamins Promotions & Discounts 

Nature's Way Vitamins Review

Nature’s Way Vitamins are one of the few brands that provide very reasonably priced supplements for a variety of different needs.

Despite the already low prices of the products, the brand website offers free shipping on all US orders over $25. You can also visit select partner retail stores that offer the products for an even lower price than the brand website.

Where to Buy Nature’s Way Vitamins

Nature's Way Vitamins Review

Nature’s Way Vitamins can be purchased from its main brand website. As I mentioned, there are also a variety of online and retail locations that sell these products, including:

  • Amazon
  • iHerb
  • Walmart
  • Target
  • Better Health Market


Nature's Way Vitamins Review

Is Nature’s Way Vitamins vegan?  

Some products by Nature’s Way Vitamins may be vegan, like the Nature’s Way Vitamins Alive! B-Complex Gummies, but that’s not guaranteed for all products. Pay attention to the label as there may be animal products in some supplements.

Is Nature’s Way Vitamins gluten-free? 

Some products by Nature’s Way Vitamins may be gluten-free, as all of the ones I covered in this review. If you do have gluten sensitivity, it is always good to double-check the label.

What is Nature’s Way Vitamins’ Shipping Policy?

Nature’s Way Vitamins offers free shipping to all US customers with orders over $25, and orders may be delivered within 3-5 business days from when you placed the order.

Canadian customers can visit for their orders. Currently, this brand does not have international shipping for other countries.

What is Nature’s Way Vitamins’ Return Policy?

Nature’s Way Vitamins offers a 100% 45-day money-back guarantee, as long as you purchased the product from the brand or an authorized seller. In case you are unhappy with your supplements for any reason, you can send the product back hassle-free! 

To start your return process, you just have to go to the Nature’s Way website or call customer service. Just make sure you complete this process within the first 45 days of purchase so you can get your refund.

How to Contact Nature’s Way Vitamins

If you think of any questions about the products I covered in our Nature’s Way Vitamins review that weren’t answered, you can always reach out to the company for more questions:

  1. Phone: 1-800-9NATURE
  2. Live Chat: Here
  3. Website Message Form: Here

The customer service team at Nature’s Way is available Monday through Friday over the phone from 7:00 am to 6:00 pm CST and over live chat from 7:30 am to 5:00 pm.

Check out similar brands you might like:

Double Wood Supplements Review

Lyma Supplement Review

UMZU Natural Supplements Review

Rae Wellness Supplements Review

Article Sources

[1] Laquale, K. M. B-complex vitamins' role in energy release Athletic Therapy Today
[2] Visavadiya, N. P., & Narasimhacharya, A. V. R. L. Asparagus Root Regulates Cholesterol Metabolism and Improves Antioxidant Status in Hypercholesteremic Rats Evidence-Based Complementary and Alternative Medicine, 6(2), 219-226
[4] Hossain, M. F., Akhtar, S., & Anwar, M. Nutritional Value and Medicinal Benefits of Pineapple International Journal of Nutrition and Food Sciences, 4(1), 84-88
[5] Huang, Z., Liu, Y., Qi, G., Brand, D., & Zheng, S. G. Role of Vitamin A in the Immune System Journal of clinical medicine, 7(9), 258
[6] Ströhle, A., & Hahn, A. Vitamin C and immune function Medizinische Monatsschrift fur Pharmazeuten, 32(2), 49-54
[7] Eyles, D., Brown, J., Mackay-Sim, A., McGrath, J., & Feron, F. Vitamin d3 and brain development Neuroscience, 118(3), 641-653
[8] Bonmati-Carrion, M. A., Arguelles-Prieto, R., Martinez-Madrid, M. J., Reiter, R., Hardeland, R., Rol, M. A., & Madrid, J. A. Protecting the Melatonin Rhythm through Circadian Healthy Light Exposure International journal of molecular sciences, 15(12), 23448-23500
[9] Favero, G., Bonomini, F., Franco, C., & Rezzani, R. Mitochondrial Dysfunction in Skeletal Muscle of a Fibromyalgia Model: The Potential Benefits of Melatonin International journal of molecular sciences, 20(3), 765
[10] Madsen, B. K., Zetner, D., Møller, A. M., & Rosenberg, J. Melatonin for preoperative and postoperative anxiety in adults Cochrane Database of Systematic Reviews, (12)
[11] Cardinali, D. P., Ladizesky, M. G., Boggio, V., Cutrera, R. A., & Mautalen, C. Melatonin effects on bone: experimental facts and clinical perspectives Journal of pineal research, 34(2), 81-87
[12] Ellsworth MA, Anderson KR, Hall DJ, Freese DK, Lloyd RM. Acute Liver Failure Secondary to Niacin Toxicity Case Rep Pediatr. 2014;2014:692530

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