Nutrafol Review

About Nutrafol 

Nutrafol Review

Nutrafol is among the fastest-growing nutraceutical supplement brands for healthy hair growth. The brand sells supplements targeting hair loss and caters to millions of people suffering from this condition worldwide.

In a survey[1] conducted among patients with alopecia, researchers found an association between hair loss and low self-esteem, loss of self-confidence, and diminished quality of life.

In addition, 40% of responders were unsatisfied with the way their doctors dealt with the problem. Fortunately, the most common types of alopecia can be treated with good results, especially if the problem is identified in the early phases.

Nutrafol has won numerous awards, including the 2020 NewBeauty Award, the Top Breakout Beauty and Wellness Brand, and Top Nutraceutical in the 2019 Aesthetic and Cosmetic Medicine Awards. 

Founded in 2013 by Giorgos Tsetis, Roland Peralta, and Dr. Sophia Kogan, the motivation behind Nutrafol came from Giorgos, a professional male model who had started to lose his hair. 

Let’s move this Nutrafol review forward by going over the main pros and cons of the brand, before looking at some ingredients, benefits, side effects, customer feedback, and more.

Pros and Cons

Nutrafol is a hair growth supplement that contains a blend of vitamins, minerals, and botanical ingredients that are said to support hair health and growth.

Here are some potential pros and cons associated with the brand:


  1. Contains natural ingredients: Nutrafol is formulated with a blend of natural ingredients, including biotin, ashwagandha, saw palmetto, and marine collagen, that are said to support hair health and growth.
  2. Backed by research: Nutrafol claims to be backed by scientific research and clinical studies. The company website provides information about the ingredients and their potential benefits, as well as links to published studies.
  3. Customizable to specific needs: Nutrafol offers different formulations for men and women, as well as targeted formulas for specific hair concerns, such as thinning hair or postpartum hair loss.
  4. No known side effects: Nutrafol is generally well-tolerated and does not have any known side effects, although individual reactions may vary.


  1. Expensive: Nutrafol is a premium-priced supplement, with a monthly supply costing around $88-$100 depending on the specific formulation.
  2. Takes time to see results: Nutrafol is not a quick fix and can take several months to see results. This may not be ideal for individuals looking for a more immediate solution to hair loss or thinning.
  3. May not work for everyone: Nutrafol may not be effective for everyone, and individual results may vary. It’s important to note that hair loss and thinning can have a range of underlying causes, and supplements may not be effective for all types of hair loss.
  4. Requires consistent use: Nutrafol needs to be taken consistently to see results, which may not be practical or feasible for all individuals.


Nutrafol contains a blend of vitamins, minerals, and botanical ingredients that are said to support hair health and growth. Here are some of the key ingredients in Nutrafol and their potential benefits:


Biotin is a B-vitamin that is essential for healthy hair, skin, and nails. It has been shown to support hair growth and reduce hair thinning in individuals with biotin deficiencies.


Ashwagandha is an adaptogenic herb that has been traditionally used in Ayurvedic medicine to support overall health and wellbeing. It has been shown to reduce stress and cortisol levels, which can contribute to hair loss.

Saw Palmetto

Saw palmetto is a plant extract that is commonly used to treat male pattern baldness. It is believed to inhibit the production of dihydrotestosterone (DHT), a hormone that is associated with hair loss.

Marine Collagen

Marine collagen is a type of protein that is derived from fish and is said to support hair, skin, and nail health. It has been shown to improve skin elasticity and hydration, which can contribute to healthy hair growth.

Vitamin D

Vitamin D is a nutrient that is essential for overall health and has been shown to support hair growth. A study published in the Journal of Stem Cells and Regenerative Medicine found that vitamin D promotes hair growth by activating hair follicle stem cells.

Health Benefits

Supports Hair Growth

Nutrafol contains biotin, ashwagandha, saw palmetto, and marine collagen, which may help to promote healthy hair growth.

A study published in the Journal of Clinical and Aesthetic Dermatology found that biotin supplementation improved hair growth and quality in women with self-perceived thinning hair.

Reduces Hair Thinning

Reduces hair thinning: Nutrafol contains ingredients such as saw palmetto and other natural ingredients that may help to reduce hair thinning.

A study published in the Journal of Drugs in Dermatology found that a hair growth supplement containing saw palmetto improved hair density and thickness in women with self-reported thinning hair.

Supports Scalp Health

Nutrafol contains ingredients such as ashwagandha and curcumin that may help to reduce inflammation and promote scalp health.

A study published in the Journal of Ethnopharmacology found that ashwagandha has anti-inflammatory and antioxidant properties that may benefit scalp health.

Boosts Overall Health

Nutrafol contains a range of vitamins and minerals that are essential for overall health and wellbeing. For example, the supplement includes vitamin D, which has been shown to have a range of health benefits, including supporting immune function and reducing the risk of chronic diseases.

A study published in the Journal of Stem Cells and Regenerative Medicine found that vitamin D promotes hair growth by activating hair follicle stem cells.

Reduces Stress

Nutrafol contains adaptogenic herbs such as ashwagandha that may help to reduce stress and cortisol levels. Chronic stress can contribute to hair loss, so reducing stress may help to promote healthy hair growth.

A study published in the Indian Journal of Psychological Medicine found that ashwagandha supplementation reduced stress and anxiety in individuals with a history of chronic stress.

Side Effects

Nutrafol is a popular dietary supplement marketed as a natural solution for hair loss and thinning. While it is generally considered safe, there are some potential side effects that have been reported. Here are some of the side effects of Nutrafol along with relevant medical studies and links to further information:

Gastrointestinal Distress

Some users have reported experiencing gastrointestinal distress such as nausea, stomach upset, and diarrhea after taking Nutrafol. According to a study published in the Journal of Food Science and Technology, these symptoms may be due to the high levels of fiber in the supplement.

Allergic Reactions

Nutrafol contains a variety of ingredients, some of which may cause allergic reactions in certain individuals. For example, the supplement contains saw palmetto, which has been known to cause allergic reactions in some people.

According to a study published in the Journal of Investigative Dermatology, allergic reactions to saw palmetto can manifest as hives, rash, and itching.

Hormonal Effects

Nutrafol contains ingredients that may affect hormone levels in the body, particularly in women. For example, the supplement contains ashwagandha, which has been shown to increase testosterone levels in women.

According to a study published in the Journal of the International Society of Sports Nutrition, this can lead to unwanted side effects such as acne and hair growth in unwanted areas.

Interactions With Medications

Nutrafol may interact with certain medications, particularly blood thinners and anti-inflammatory drugs.

According to a study published in the Journal of the American Academy of Dermatology, saw palmetto, one of the ingredients in Nutrafol, can interact with blood thinners and increase the risk of bleeding.

It is important to note that these side effects are rare and generally mild. However, if you experience any adverse reactions while taking Nutrafol, you should stop taking the supplement and consult with your healthcare provider.

Nutrafol Review

Nutrafol Review

Losing hair can be devastating for many. Thankfully, Nutrafol has developed a line of vitamins to help you grow into the best version of yourself.

In this Nutrafol review, I will walk you through the best-selling products in their collection. It’s time to grow your hair, health, and happiness.

Nutrafol For Women Review

Nutrafol Review

Nutrafol Women improves hair growth and supports thickness and strength.

Its patented Synergen Complex is a proprietary blend of 21 powerful, clinically beneficial ingredients that have been shown to improve hair growth and quantity, such as saw palmetto, curcumin extract, hyaluronic acid, ashwagandha, marine collagen, vitamins, and minerals.

As usual with nutraceuticals, evidence for their use is limited because of the lack of studies in humans. A recent review[2] about the efficacy of natural supplements for hair growth found some proof of using zinc, saw palmetto, and marine collagen to treat hair loss.

Although ashwagandha and curcumin are promising nutraceuticals, studies in humans have not been conducted yet.

Sensoril ashwagandha may help balance stress hormones and anxiety to support the hair-growth cycle. A clinical trial evaluated the effects of ashwagandha on emotional stress[3]. Participants who received ashwagandha showed a significant reduction in anxiety levels (measured with the Hamilton Anxiety Rating Scale) and a reduction in morning cortisol (a stress hormone) levels.

In addition, marine collagen provides amino acids as building blocks of hair-strengthening keratin and stimulates collagen synthesis.

Get a bottle of Nutrafol Women for $88 or receive regular deliveries for $79/month. Look up Nutrafol Women’s review examples to get the inside scoop from customers.

Nutrafol Women’s Balance Review 

Do you want to improve hair growth and get hair with visibly more thickness peri- and post-menopause? Nutrafol Women’s Balance will help you with thinning hair caused by hormones, stress, or metabolism.

Nutrafol Women’s Balance Capsules’ ability to induce hair growth in perimenopausal, menopausal, and postmenopausal women with perceived hair thinning was tested in a clinical trial[4] Participants receiving the supplement showed a significant increase in their hair count and a progressive reduction of hair shedding compared with those receiving the placebo.

This Nutrafol supplement uses medical-grade natural ingredients such as maca, an adaptogen known to support hormone health before, during, and after menopause.

Just because your body changes as you get older doesn’t mean your hair has to. Buy a bottle for $88 or schedule deliveries for $79/month.

Nutrafol For Men Review

The award-winning Nutrafol Men improves hair growth and gives you hair with visible thickness and scalp coverage. It targets thinning-root causes like hormones, stress, and poor nutrition without compromising sexual performance

The unique blend of ingredients includes saw palmetto, which combats thinning hair by helping prevent testosterone conversion to DHT.

A recently published systematic review[5] found palmetto to be well tolerated and efficacious for treating androgenic alopecia, telogen effluvium, and self-perceived hair thinning.

Not only will Nutrafol Men give you more confidence, but your partner will also thank you. Take control of your life (in and out of the bedroom) for $88

Nutrafol Hairbiotic Review

Nutrafol Hairbiotic is the perfect complement to your core formula. Power your hair-growth potential by supporting your body in all the ways you need with this targeted probiotic booster formulated with L.reuteri, which is known to improve hair quality

Hairbiotic also promotes healthy bacteria growth and improves nutrient retention. Its 7 probiotic strains protect the gut from environmental and hormonal stressors, creating a healthier environment for hair to grow.

Create a GrowthPlan through Nutrafol.com and start growing like a boss.

Nutrafol DHT Inhibitor Review

The DHT Inhibitor is created with ingredients that help reduce the production of follicle-disrupting DHT, the hormone responsible for androgenic hair-growth issues. For instance, the supplement uses saw palmetto to prevent testosterone from converting into DHT.  

The DHT inhibitor also supports the hair-growth cycle with other ingredients that improve the structure and promote healthier growth by controlling the conversion of testosterone.

The blend of natural ingredients with 5 alpha-reductase activity, including nettle root, African cherry tree, and pumpkin seed, is carefully formulated to help you reach your hair growth goals. Create a Nutrafol Growth Plan and unlock your hair’s potential.

Nutrafol Sugar Balance Review

Sugar imbalances can result in micro-inflammation, hormonal imbalance, and nutritional issues, all of which is bad news for your hair. Sugar Balance helps counter those negative effects, packed with ingredients known to promote healthy glucose response

This supplement will also help curb your sugar cravings, and you may experience better sleep and have more energy throughout the day. Don’t let sugar shrink your hair’s potential and opt for a Nutrafol GrowthPlan.

Nutrafol Liver Support Review

Did you know your liver plays a role in over 500 processes in the body? Show your liver some love with Liver Support, and it will love you back.

The supplement contains ingredients that help reduce oxidative stress and neutralize damaging toxins, including detoxifying botanicals that are known to support healthy liver processing. 

Liver Support is formulated with antioxidant herbs to support liver health, combat free radicals, and increase antioxidant defenses in the body. The best part? You’re more likely to have positive energy, glowing skin, and improved digestion with a healthy liver!

Nutrafol Vitamin B Booster Review

B vitamins provide adrenal support, which is a crucial part of managing stress and promoting energy to nourish your hair. The vitamin B supplement is a complex of seven B vitamins that help the body respond to stress and provide cells with the energy they need to fuel hair growth. 

Vitamin B is essential for maintaining a healthy metabolism and nutrition and provides environmental protection, all of which is critical for growing healthy hair. You’ll also get the bonuses of better sleep, increased energy and immunity, plus lower stress levels

If you want to try them out for yourself, get started with the Vitamin B Booster GrowthPlan for healthier locks.

Nutrafol Digestive Enzyme Review

Unlock micronutrients, protect your follicles, and utilize your protein with the Digestive Enzyme. The 16 broad-spectrum enzymes are designed to help break down food and improve digestion, while the replenishing digestive enzymes support the absorption of nutrients essential to hair construction. 

The Digestive Enzyme gives you the building blocks for healthier hair. But that’s not all: sufficient digestive enzymes make your gut more comfortable by reducing bloating and gas while supporting regularity. Create a GrowthPlan and let this digestive supplement do the rest. 

Nutrafol GrowthPlan

Thinning hair and hair loss happens to the best of us. It can be discouraging and disheartening, but that doesn’t mean that there is no solution.

Nutrafol has created a line of products that will not only help you regain your hair, but also your confidence. This Nutrafol review will give you a run-down on how their GrowthPlan works. 

This Nutrafol plan is a customized subscription that includes a core formula and two targeted boosters for personalized hair-growth support.

The subscription also includes 1-on-1 consultations with naturopathic doctors and optional referrals to local MDs, and a lab-tested hair mineral analysis every 6 months to measure your progress.

How To Sign Up For Nutrafol

To sign up for the subscription, follow these steps: 

  1. Nutrafol’s evaluation will ask you questions regarding hormones, stress, nutrition, metabolism, and your environment 
  2. Once you’ve completed the evaluation, Nutrafol will recommend products based on your responses
  3. Purchase a monthly subscription for delivery right to your doorstep

Subscription pricing depends on the products recommended, and you can pause, skip, or cancel at any time. My Nutrafol review is nothing if not thorough, so let’s look at an example of a customized GrowthPlan. 

Azula is a woman in her 20s who wants longer hair. Based on her evaluation, Nutrafol recommended Nutrafol Women, the Stress Adaptogen, and Liver Support. Nutrafol Women would be $79/month, while there would be an additional cost for the two targeted boosters. 

Nutrafol Reviews: What Do Customers Think?

Nutrafol Review

In this Nutrafol review, I intend to divulge what customers of the brand honestly think. Get ready for the truth, the whole truth, and nothing but the truth. Customers report high satisfaction with Nutrafol’s efficacy, high-quality ingredients, product variety, customizable subscriptions, and helpful customer service on Amazon.

While writing this Nutrafol review, I discovered impressive ratings for their products on this site. Check out how other products perform on Amazon:

  • Nutrafol Mens Hair Growth: 4.2/5 stars from 187 ratings
  • Nutrafol Women Hair Growth Supplement: 4.3/5 stars out of 13,093 ratings
  • Nutrafol Women’s Balance4.4/5 stars from 5,602 ratings

A highly positive testimonial on the Men’s Hair Growth supplement detailed its effectiveness for diabetes patients, although the user did note increased leg hair growth: “After 60 days of using Nutrafol I’m showing some positive results of hair growth. Also getting some hair growth on my legs which is unexpected. I think everyones results will be mixed but the product does work as advertised.”

A similarly glowing comment on Women’s Balance spoke about how the supplement proved beneficial for thinning hair issues as a result of menopause: “I’ve been taking Nutrafol 4x day religiously now for almost 3 months. I have fine hair, and I’m going through menopause. My hair is silkier, thickening, & growing faster! I am getting compliments on how terrific my hair looks. 

One testimonial on the same Nutrafol Women’s supplement complimented the company’s dedication to their customers: “I have tried everything and finally found a product that did the trick. The employees are super-friendly… [They] communicate with their customers one on one also, which I love. 

Nutrafol Review

If you search Nutrafol Reddit reviews, you’ll find more stories of how the brand helped customers fight back against hair loss. One customer spoke about her experience. “My hair is shinier and feels stronger … It’s made a tremendous difference for me in only half a month. I recommend it if you’re really concerned about your hair loss.

While even some positive testimonials contain comments about the brand’s high prices, complaints about lack of results are few and far between. Body chemistry can be a tricky thing and not all products will work for all people, but the fact is that the vast majority of Nutrafol customers have seen positive results.   

Nutrafol Before and After

Nutrafol Before and After

Nutrafol’s ingredients are of the highest quality, natural, and clinically tested to provide results. To conclude this Nutrafol review, I believe the supplements are worth buying.

Most customers report that their hair is healthier, thicker, and growing more quickly. Extensive Nutrafol reviews before and after feedback has us convinced. 

Nutrafol’s customizable, hassle-free subscriptions consider every aspect of your health to create a personalized plan to help you achieve optimal results. These factors, alongside 1-on-1 consultations with health professionals and hair mineral analysis to track progress, should tempt anyone experiencing thinning hair to give Nutrafol a try. 

Nutrafol Review

In this Nutrafol review, it’s important to recognize the concerning nature of negative testimonials on the products. It’s important to take into consideration that each person’s body is different and reacts differently. There is no one-size-fits-all cure for hair loss. 

Nutrafol professionals will work with you to create the perfect blend of products to help you achieve your desired results. If you’re genuinely unsatisfied, there is also a 30-day return policy in place that provides a full refund.

If you do experience adverse side effects, it is recommended that you take Nutrafol with food to help your body absorb all the powerful ingredients. But the chances you’ll experience any side effects are rare, so don’t let that deter you. When it comes to hair growth, I’d say the supplements are a solid option. 

Nutrafol Promotions & Discounts 

Nutrafol Review

At the time of this Nutrafol review, I couldn’t find a promo code or other options for savings, but keep checking their website and social media for upcoming deals.

Where to Buy Nutrafol

Nutrafol Review

For the best selection of hair supplements, shop through their official website, Nutrafol.com. To find the closest location that sells Nutrafol, go to the Partners & Providers section of the site. Nutrafol is also available at Walmart and online at Amazon.


Is Nutrafol safe?  

Nutrafol is safe. However, it’s not recommended for pregnant women or people taking blood thinners. Check with your doctor to see if Nutrafol is right for you, as with any supplement.

Do dermatologists recommend Nutrafol? 

Nutrafol is recommended by 2500+ doctors and dermatologists. Dr. Rina Allawh, a board-certified dermatologist at Montgomery Dermatology, affirms that Nutrafol “has been investigated in several multi-center, randomized, double-blind, placebo-control studies which have demonstrated clinical improvement and were associated with a high degree of patient satisfaction.” 

Dr. Susan Bard, a dermatologist at Vive Dermatology, attests to the efficacy of Nutrafol’s key ingredients: “Nutrafol contains saw palmetto to block the effects of testosterone on the hair follicle, which leads to female or male pattern baldness. It also contains ashwagandha, an adaptogen that can help combat stress hair fallout.

Does Nutrafol grow new hair? 

According to Nutrafol, 80% of customers saw improved hair growth, and 73% noticed an improved growth rate. The company also confirms that their products will not result in any unwanted hair growth on other parts of the body.

Do you take all 4 Nutrafol pills at once?  

You can take all 4 pills at once, one at a time, or two at a time. Whatever works best for you. 

How long does it take for Nutrafol to work?  

Most people will see an improvement within 30 to 60 days, with measurable results around 90 days. Participants in clinical studies saw improvement in thickness and volume between 3 and 6 months, and faster-growing hair and better scalp coverage after 6 months.

Do you have to take Nutrafol forever?  

If you want to maintain your results, you should prepare to make Nutrafol part of your regular hair wellness routine. 

What happens when you stop taking Nutrafol?

If you stop taking Nutrafol, you won’t experience sudden hair loss. It generally has long-lasting positive residual effects.

Can you cancel a Nutrafol subscription? 

To cancel a Nutrafol subscription, follow these steps:  

  1. Go to “My Account”
  2. Click “My Subscription”
  3. Press “View Subscription”
  4. Select “Cancel” 

What is Nutrafol’s Shipping Policy?

Nutrafol has free shipping for US orders, and ships to a limited number of international countries. Contact customer service for international shipping availability. 

The customer is responsible for duties and customs fees. Delivery takes 3-7 business days for US orders, while international delivery depends on location. You can track your order with the tracking information sent in the shipping confirmation email. 

What is Nutrafol’s Return Policy?

If you’re unsatisfied with your Nutrafol order, you can return the product for a full refund or exchange up to 30 days from the purchase date. The product must be in the same condition you received it and in the original packaging. To request a return, email [email protected]

How to Contact Nutrafol

I hope you enjoyed this Nutrafol review! To contact Nutrafol customer service, use one of the following options:

Looking for more ways to keep your hair healthy and growing? Check out these other hair care brands:






Article Sources

  1. Williamson, D., Gonzalez, M., & Finlay, A. Y. The effect of hair loss on quality of life Journal of the European Academy of Dermatology and Venereology, 15(2), 137-139
  2. Adelman, M. J., Bedford, L. M., & Potts, G. A. Clinical efficacy of popular oral hair growth supplement ingredients International Journal of Dermatology, 60(10), 1199-1210
  3. Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study Medicine, 98(37), e17186
  4. Ablon, G., Kogan, S., Raymond, I. A Long-Term Study of the Safety and Efficacy of a Nutraceutical Supplement for Promoting Hair Growth in Perimenopausal, Menopausal, and Postmenopausal Women JDD Online July 2022 | Volume 21 | Issue 7 | 783
  5. Evron, E., Juhasz, M., Babadjouni, A., & Mesinkovska, N. A. Natural Hair Supplement: Friend or Foe? Saw Palmetto, a Systematic Review in Alopecia Skin appendage disorders, 6(6), 329-337

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edges and hairlines
Crystal Godfrey
3 years ago Reply

Does it help grow edges and hairlines?

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