RealSleep Review

In Partnership with RealSleep.

About RealSleep

RealSleep Review

RealSleep is a plant-based sleep aid that naturally helps you fall into a slumber, stay asleep, and wake up feeling rejuvenated. Offering custom formulations, each batch is tailored to your results from a quick test about your sleep patterns and physical and emotional health.

Made from a blend of CBD, CBN, melatonin, and custom-chosen plant compounds, RealSleep’s method has caught the attention of media giants like Bloomberg, Rolling Stone, Yahoo, and MSN.

Want to learn more about how this natural sleep aid can help? Keep reading this RealSleep review.

Here, we’ll tell you everything you need to know about the brand and how its customization process works, reveal customer feedback, answer important FAQs, and more, to help you decide if it’s something you might be interested in.

Overview of RealSleep

RealSleep Review

You know the dangers of dabbling with prescription sleep meds, but at least they work, right? Going down the Rx path can be a dark one, leading to addiction, dangerous side effects, confusion, or even parasomnia.

Sleep is a natural process, so why not choose something a little more plant-based? It turns out that this route isn’t much better, and supplements either contain too much melatonin which may lead to grogginess, or a blend of other herbs and antihistamines that you don’t really need.

So, what’s the solution? According to RealSleep, it’s custom sleep supplements.

RealSleep is a relatively new brand, founded in 2019 by Billy Gallagher, Kris Bjornerud, Max Goldstein, and Michael Kamins in California. The company recognizes how personal sleep is and that there is no one product to address a spectrum of sleep concerns. Nor is there one that naturally coaxes your body into a relaxed state instead of forcibly shutting it down.

RealSleep is a holistic mix of CBD, CBN, melatonin, and other herbal compounds that work hand-in-hand with your body to help you get the sleep you so desperately crave.

We’re going to get into all of the crucial information about this brand and its sleep aid soon, but before we do, this RealSleep Review will take a moment to fill you in on some highlights.


  • Custom formula for effective results
  • Made in the USA
  • Not habit-forming
  • All-natural
  • 3rd party tested
  • Subscribe to save
  • One-on-one sleep coaching

If there’s one thing about certain types of cannabis, it’s that they can make you sleepy. In reality, it’s not the weed that’s doing it, it’s the fact that it’s old weed. More specifically, the CBN that emerges with age.

RealSleep contains that same CBN, only it doesn’t have THC attached, so it won’t get you high. What it does do is help mellow your brain and induce a naturally drowsy state, the one you’re supposed to get late at night, but that many don’t due to anxiety or disrupted sleep signals.

Along with CBD, RealSleep’s proprietary formula contains CBD. This non-THC cannabidiol helps reduce anxiety, inflammation, and even treats pain.

In the next section of this RealSleep review, we’ll introduce you to the brand’s sleep supplement and how it can be tailored to your personal needs.

RealSleep Review

RealSleep Review

If you’re one of the 1 in 4 Americans who struggle with falling and staying asleep, a custom supplement like this one may be worth looking into, so we’re glad you’re here. Ahead, this RealSleep review will take you through how the brand’s signature supplement works, who it’s best suited for, and how it’s formulated.

First, we’ll give you a rundown of who may benefit from the supplement most to help you decide if it’s something worth checking out.

Who Is RealSleep For?

RealSleep Review

RealSleep is for adults who aren’t getting enough precious sleep, have trouble falling asleep, staying asleep, and waking up. The brand’s custom formulas also offer help with stress and anxiety, made up of a blend of natural plant compounds, a touch of melatonin, and CBD.

How Does RealSleep Work?

RealSleep Review

RealSleep is all about custom formulations, so before you buy, a quick quiz is required. To queue it up, all you need to do is press ‘Create Your Formula Now’ on the homepage.

After clicking, RealSleep told us that we’re just 90 seconds away from the formula our (hopeful) dreams are made of. All we needed to do was press the little ‘Next’ button and get started.

After pressing, we were swiftly taken to a page of soothing greens and friendly questions, of which we could see for a total of 14. RealSleep asked all the basics, like name, age, and gender, and then got into the specifics, like how often have you had poor sleep and if it’s hard to fall asleep and wake up in the morning.

In between sections, RealSleep gave us some personal facts, like when we enter our 30s, we head into an adult sleep biotype that will likely remain for the rest of our lives. Great. That means if we have bad sleep now, we’ll probably have that same sleep pattern for eternity—or at least some nights it feels that way.

In the final section, RealSleep comes to understand your eating habits (Do you eat too much? Are you a snack connoisseur?), your emotional state (anxious, overworked, distracted), how you feel physically, and if you’re worried about a long list of things including cognition, body temperature, and sexual health.

What sets RealSleep apart from other “custom” supplement brands, is that it will show you your unique formula without asking for your email. It’s non-invasive brands (such as this one!) that make us, and customers around the world, feel a little more secure, knowing that to get the help we need, we won’t be automatically enrolled in a heavy newsletter regimen.

RealSleep Review

Our RealSleep results yielded a familiar mix that was everything we’ve read about and more.

Suggesting a blend of CBD for inflammation and relaxation, melatonin for sleep, l-theanine for a deeper sleep and less anxiety, and ashwagandha for insomnia and stress, everything checks out about our formula and we can see why the brand recommended that particular blend.

Your RealSleep formula will be different according to your unique answers, and after you see your formula, they make it super easy to buy using a subscription-based plan to ship it monthly.

At checkout, our unique formula was $40, which is the standard price across the board regardless of your mix.

Along with your monthly supplement, you’ll have access to personal coaching with a qualified coach that will help you create the right sleep environment and nighttime routines. All of the company’s sleep coaches are trained under the supervision of Dr. Christopher Colwell, the Head of Brain Research at UCLA.

The combination of your supplement and coaching will help encourage better sleep patterns and a deeper REM cycle.

Who Makes RealSleep Custom Formulas?

RealSleep Review

RealSleep custom formulas are all 3rd party tested. Using a combination of a handful of core ingredients, each one has been mixed by the brand’s scientist and tested by Think 20 labs for toxins, potency, and efficacy. If you’re interested, you can check out the Test Results on the company’s website.

RealSleep Product Review

Searching for a sleep solution can be exhausting, but RealSleep makes it as simple as possible, offering just one product that’s customized to your needs. Below, we’ll walk you through the one-month supply and trial pack to help you get to know your choices better.

RealSleep Supplement Review

We all know the importance of sleep, we can feel it with just one night of restlessness. Whether you need to be the best for work, your kids, or are simply sick of feeling tired all the time, the RealSleep Supplement may be able to help.

By using a blend of natural ingredients, the supplement helps you fall asleep, stay asleep, and wake up feeling renewed. You know, how you’re supposed to feel each morning, not like you have lead weights holding you down.

After you complete the quiz and submit your order, your capsules will arrive with your custom formula inside—a blend of plant-based compounds included to target your unique concerns, like stress. But though certain ingredients will be custom, not all are, and in each capsule, you’ll also get 10mg of hemp (a blend of CBD and CBN) and 1mg of melatonin.

For reference, The Sleep Foundation says that adults can safely take between 0.5-5mg per night. Most natural sleep aids contain the maximum amount, but that can also lead to grogginess.

The 30-Day Supply contains 30 capsules. Though the serving size is 1-2 capsules, not everyone needs a sleep aid every night. Many customers experience occasional insomnia and may not require it frequently.

To take RealSleep, knock back 1-2 capsules 30-40 minutes before you plan on heading to bed. You will begin to feel naturally drowsy, so just be sure to be ready for bed around that time.

You have some options when it comes to purchasing RealSleep, but subscribing comes with added perks.

If you’re interested in a one-time purchase, the supplement is $50. For a subscription, you’ll get the same for $10 plus lifetime one-on-one sleep coaching sessions.

RealSleep 10-Day Trial Pack Review

A night of better sleep could be just around the corner, but committing to an entire bottle can be a big step. That’s why the 10-Day Trial Pack was created, giving customers an option to test out a product before ordering an entire month’s supply.

It also gives you the chance to try before jumping into a subscription—even though subscriptions are super flexible and you can cancel any time.

The 10-Day Trial Pack will have your custom formula packed into 10 little green, vegan capsules. You’ll take 1-2 capsules before bed depending on your needs, then drift off naturally into Slumber Town.

Pick up the trial pack for $15.

RealSleep Reviews: What Do Customers Think?

RealSleep Review

Custom products are smart, upping the chance that something will yield the highest results possible. Personalized skincare, haircare, makeup, and diets have all been done, but it’s custom supplements that may provide the most benefits from a totally unique approach.

Everyone’s needs are different, so why would we think a generic sleep aid would work the same for all of us? If you haven’t completed the RealSleep quiz yet, hop onto the site just to see how personal this brand will make your formula based on the sleep, physical health, and mental health answers you’ll provide.

Now, since we’re talking custom, of course, feedback won’t all be the same. While some suffer from insomnia, others can’t seem to pull themselves out of bed, so obviously, results will vary.

Due to either the newness of the brand or the commonality of the name, not much came up when we combed the web for customer feedback. In fact, nothing else emerged aside from reviews on the brand’s website.

Normally, we like to include a few different sources for variation, but thankfully, there are quite a few on the brand’s website to check out. Just ahead, you’ll read a selection of reviews from RealSleep.co that speak of the quality and effectiveness of the brand’s custom sleep formula.

Since RealSleep offers just one product, there is just one average rating. The customized formula earned 4.3/5 stars from 40 reviews.

RealSleep Review

Through the comments section, customers write personal stories about how the supplement has helped them, so we’ll include a few different accounts below.

One RealSleep review read, “I’ve had sleep issues for so long – getting up in the middle of the night, racing thoughts before I go to bed, etc. RealSleep helps me calm down and feel rested before I go to bed, especially when I have a stressful day.”

Racing thoughts are the number one reason people can’t get to sleep, and a better rest often involves simply making those thoughts disappear. The brand’s formulation includes powerful plant compounds that help ease anxiety, nudging nervous thoughts out of your brain, and providing a sense of calm.

We were interested in finding out if the supplement had any side effects, surely grogginess would be a thing with a sleep aid, right? According to the following RealSleep review, not at all.

It read, “I was actually able to rest finally. I had no issues with side effects and didn’t feel drowsy upon waking. This is my new go to for sleep I’m thinking. I am not a fan of sleep aids but this one seems more natural without the side effects.

This comment brings to light some important facts: 1) it’s all-natural, and 2) it doesn’t cause side effects. If you’d like to read up more about the potential side effects this supplement can have, read the FAQ section a little further down in this RealSleep review.

We also came across a bit of feedback that mentioned the pre-sleep feeling: “It was a slow drift, which I liked. I felt very relaxed while taking this supplement.” This observation is good to hear as no one wants to pass out without notice. With RealSleep, it sounds like things are gradual and natural.

Two more comments we’ll mention before wrapping up this section of our RealSleep review revealed that the supplement eased back pain and improved focus. It all depends on your unique formula, but CBD is definitely the cause of the disappearing pain and it could also help focus, but we think L-Theanine may be behind that perk.

Even though we weren’t able to analyze sources outside of the brand’s website, we discovered a ton of helpful information that mentioned the many ways that RealSleep can positively affect your life.

Is RealSleep Worth It?

RealSleep Review

From pain relief to a clearer mind, a good night’s sleep can have quite a few different benefits in your life, the main one being energy. Disrupted sleep cycles can disturb our REM cycles, and without a solid REM, you can say goodbye to the repair our bodies so desperately need—hence the reason we head to sleep in the first place.

Whatever your reason for seeking out a sleep aid, a good place to start is with something natural. RealSleep is a completely natural, vegan product tailored to the unique needs of your body and lifestyle.

Non-habit forming is another thing to keep an eye out for too, and you’ll get that with this brand, along with one-on-one coaching to help enhance your nighttime routines and sleeping environment.

Could a better sleep be a short quiz away? According to customers, yes. And since we didn’t come across any alarming information about RealSleep, if you struggle with lack of sleep, we definitely think it’s worth checking out.

But just a note, the statements RealSleep makes haven’t been approved by the FDA just yet. Its supplement isn’t intended to diagnose, treat, or prevent any disease, so just keep that in mind when ordering.

RealSleep Promotions & Discounts

RealSleep Review

During this RealSleep review, we were on a mission to track down any deals the brand has to offer. And while there doesn’t appear to be a mailing list (which is actually kind of fantastic if you don’t like newsletters cluttering your inbox), the brand does help customers save in a few different ways. Here’s what we found:

  • Subscribe and save $10 on every order
  • Free one-on-one coaching included with subscription orders

Where to Buy RealSleep

RealSleep Review

RealSleep is a direct-to-consumer brand, meaning you can only get your customized sleep formula directly from RealSleep.co.


RealSleep Review

How Much Does RealSleep Cost?

It depends on if you’re a subscriber or a one-time purchase kind of person. Subscribers save money, their monthly supplement costing $40, whereas single purchases cost $50.

Of course, if you want to try before you buy, you can get a sample pack of 10 capsules for $15

Are There Any Side Effects To Using RealSleep?

No one wants something that helps them in one way to cause an issue in another way. RealSleep wouldn’t be as successful as it is if it had side effects, even small ones.

The company hasn’t had any reports of side effects from those taking its sleep supplement, and this probably has to do with the balance of natural ingredients and the small dosage of melatonin but also may have to do with the custom nature of the formula itself.

By getting to know you and your unique health and habits, RealSleep is able to formulate a supplement that’s personal to your needs, eliminating any extra elements that may target other concerns that you don’t have.

In addition to no known side effects, RealSleep is also non-habit forming. CBD, unlike THC, is not addictive, and neither is melatonin.

Are RealSleep Supplements Vegan?

Yes! RealSleep uses 100% vegan capsules for its supplements, meaning they can be used by those adhering to a plant-based lifestyle or those who avoid gelatin or dairy.

What is RealSleep’s Shipping Policy?

RealSleep only ships within the USA but offers customers two options:

  • Standard: $5
  • Expedited: $15

If you’re a subscriber, you can expect your supplement to be delivered at the same time each month.

What is RealSleep’s Return Policy?

If you’ve made it this far in our RealSleep review, then you know how personal sleep really is. The brand understands that each customer is different, which is why it has a 14-day return policy in place. For your return to be accepted, it needs to be unused and unopened and in its original packaging.

The return process is simple, and we’ll outline it for you below just so you know what to expect if you find yourself in need of a return.

  1. Email RealSleep at [email protected] to make sure your product is eligible for return, be sure to include your order number and name
  2. Once your return is accepted, a customer rep will send you a prepaid return label
  3. Print that label off and attach it to the outside of your return package
  4. Pack up all of your products and slip them inside of the return package
  5. Include a note with your order number inside the box, along with the billing name and address associated with your order
  6. Drop your package off at the nearest post office and choose a trackable service

How to Contact RealSleep

We hope you found all that you came looking for in this RealSleep review. If you still have any lingering questions, feel free to shoot the brand an email at [email protected].

Explore your options for getting a better night’s rest with Proper Sleep, a brand that sells holistic, evidence-based medicine for enhanced sleep, developed by a team of doctors.

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