Teami Greens Review

About Teami Greens

Teami Greens Review

Teami is a health and beauty supplement brand that sells a wide range of simple and clean products including tea blends, plant-based protein powders, collagen, electrolytes, and more. 

Teami Greens Superfood is among the brand’s best sellers focusing on boosting metabolism, fighting bloating, and supporting digestion.

The company has been featured on media outlets such as People and Forbes as well as many podcast episodes for its popular skincare products and detox teas. 

Teami has also gained a following of 1.1m on Instagram and over 271k on Facebook where their face masks, teas, and greens are heavily promoted.

In this Teami Greens review I will take an in-depth look at the brand’s superfood mix and its ingredients, customer ratings, promotions, and more to help you decide if this product is worth adding to your supplement cabinet.

Overview of Teami

Teami Greens Review

Teami Greens has been co-founded by Adi Arezzini a Certified Holistic Nutrition Coach who used to be struggling with digestive complications at the age of 23 after her military service. 

In the beginning, Arezzini came up with various loose teas to help her indigestion, and over time she and her team have tested different ingredients and formulas to introduce their new products to the market. 

Teami was launched in 2013 and is now headquartered in Seminole, Florida. The brand keeps evolving with the mission, “to help you live a happier healthier lifestyle.”

In this Teami Greens review, I’ll go over the superfood ingredients and their benefits in just a few scrolls but first, let’s get into some highlights to see what’s in store.


  • 16 superfoods benefitting digestion and metabolism 
  • Non-GMO
  • No chemical additives, colors, fillers, or preservatives
  • Naturally sourced, high quality and tested ingredients
  • Vegan, soy, gluten, nut, and dairy-free
  • No added sugar
  • Made in The US
  • Subscribe & Save plan offers a 20% discount 

Teami Greens Review

Teami Greens Review

There is strong competition for nutritional green powders in the supplement industry and it’s good to know if you’re getting your money’s worth. 

My Teami Greens review will try to answer your questions about this brand while explaining how its superfood powder is different from others on the market.

There are 32 servings of superfoods per container and if you commit to drinking your greens every day, you will notice plenty of health benefits in one month. But like with most supplements, consistency is key when it comes to giving your body the right nutrients to thrive. 

This supplement is bursting with essential minerals and vitamins. Even better, it dissolves fast and easy in any liquid, and based on most customer reviews, doesn’t taste chalky. 

Several antioxidant vitamins and minerals along with dietary fibers are present in this formula which can support your digestive health by reducing uncomfortable feelings of bloating and constipation, and fueling your good gut bacteria.  

A healthy gut can give you so many other benefits from a healthy mood and mental state to better skin, hair, and nails, stronger immunity, and even better sleep. 

Serotonin[1] is a hormone that affects your mood and sleep and is produced in your digestive tract. Since it’s produced in your gut, if it is unhealthy or damaged, your ability to get restful sleep can be impaired.

The ceremonial grade matcha in Teami Greens may have an overpowering taste. This form of matcha is made of the youngest tea leaves that have higher concentrations of chlorophyll[2], a pigment that gives plants their green color. 

On the other hand, culinary grade matcha is made of older tea leaves that have had more exposure to sunlight.

They have included chlorella[3] as well, which is a form of freshwater algae just like spirulina[4], which is a green-blue alga. These two are composed of amino acids (the building blocks of protein), peptides, vitamins, and sugars.

Kale, a trendy member of the cruciferous[5] vegetable group, can also be found in each scoop of Teami Greens. Kale may not be fun to eat in the raw state, but thanks to its dark green nature, it’s packed with fiber, folate, potassium, magnesium, and antioxidants. 

Now let’s take a quick look at how much each container costs you:

  • One-time Purchase: $30
  • Subscribe and Save 20%, delivery every 15, 30, or 60 days: $24

Who Is Teami Greens For? 

Teami Greens Review

Teami Greens is perfect for people who have a busy lifestyle. It’s great for anyone who needs a quick and easy way to get all their veggies each day. Anyone who is trying to switch to a more plant-based nutrition plan, to reap its alkalizing benefits, can enjoy Teami Greens as well.

If you are always on the go but want to boost an already healthy diet, you can take advantage of this product. Since the formula is vegan, nondairy, gluten-free, lactose-free, soy-free, additive, and nut-free you can rest assured that it won’t cause allergic reactions. 

What Are the Benefits of Teami Greens? 

Teami Greens Review

For people who aren’t able to eat enough fruits, vegetables, and dark leafy greens, Teami Greens is a great product to bring you the nutrients your body needs on a regular basis.

Sometimes, even on a moderately healthy diet, people have trouble adding more greens and fiber. This is when a simple yet nutritional supplement with chlorophyll-packed[2] fibrous greens can support them. Chlorophyll is the pigment that gives plants and algae their green color.

Some of the noteworthy benefits of adding Teami Greens superfood to your health regimen are supercharging your body with increased energy, glowing skin, improved digestion, and reduced inflammation.

All the beneficial nutrients in this formula are vital for preventing disease, slowing the aging process, and keeping your immune system working at its best. These nutrients are delivered to your body in an easily absorbable form to maximize their benefits. 

How Does Teami Greens Work?

Teami Greens Review

The Green Superfood Complex and Superfood Support Blend work together to give your body a ton of natural vitamins and minerals your body needs to work at its best.

The greens are packed with superfood nutrients filling your body with natural ingredients that have antioxidant, anti-inflammatory, and cancer-fighting properties. Each vegetable has been chosen because of its nutrient-dense properties.

The remaining ingredients in this supplement really double down on its antioxidant properties. This will make sure your body is fighting off damage at its best.

What Are The Ingredients In The Teami Greens?

Teami Greens Review

Teami Greens is made from ceremonial grade matcha powder, Acai berry, wheatgrass, spirulina, chlorella, chlorophyll, spinach, and rocket leaf powders, broccoli, parsley, kale, kelp, and celery powders, garcinia cambogia and dandelion, and grape seed extracts.

The Teami Greens label doesn’t say how much of each superfood is used in this formula. In this section of our review, I’ll break down each of the key ingredients and how they  work for you.

Green Superfood Complex (6.8g)

Wheatgrass is rich in compounds that have antioxidant[6] and anti-inflammatory[7] properties.

Spirulina, another anti-inflammatory superfood with anti-cancer properties, provides minerals[4] like iron, calcium, magnesium, and phosphorus in desirable amounts.

Kelp Powder which comes[8] from seaweed is rich in iodine and required for thyroid hormone production which helps to control metabolism and energy synthesis.

Broccoli is one of the most powerful superfoods in the cruciferous vegetable[9] family with anti-cancer properties. 

Cruciferous Veggies lower your risk of being diagnosed with colon cancer according to this research[10]. They are rich sources of vitamins A, C, and fiber and contain phytonutrients which are plant-based compounds that may help to lower inflammation

Spinach is another powerful source of iron after spirulina. Beyond iron, you are looking at calcium, potassium, folate, magnesium, and phosphorus with spinach.

Chlorophyll is essential for balanced[2] PH levels and healthy weight, as well as improving your gut health while fueling your friendly intestinal bacteria.  

Ingredients such as wheatgrass, parsley, spinach, and kale with their dark green colors may reduce your risk of conditions like heart disease, Alzheimer’s, and certain forms of cancer.

They play a significant role in providing high levels of antioxidants[11] and anti-inflammatory[12] compounds for your immunity that will also aid your liver’s detoxification[13] job. Besides those, dandelion extract[14] is another herb that is helpful in detoxifying this organ.

Superfood Support Blend (3.2g)

Matcha, which is a kind of green tea that has been finely powdered[15] into a beautiful and vibrant substance, is high in antioxidants to fight free radicals[16] and chronic disease in the body compared to any other kind of green tea.

L-theanine is a compound found in matcha tea that is known for modifying the effects of the caffeine content in tea. It is an amino acid[17] that has been shown to ease insomnia, anxiety, and stress[18] while promoting a good mood and alertness[19].

Lastly, the grape seed extract in Teami Greens’ Superfood Support Blend is a potent healing[20] ingredient on its own, rich in fatty acids and flavonoids that work as antioxidants.

How to Take Teami Greens and Dosage

Teami Greens Review

You only need to mix one scoop of this superfood in water or a beverage of your choice or turn it into a tasty smoothie to reap all the benefits hidden in this blend. For some inspiration, you can try the recipes on the Teami Greens blog. Take it consistently for the best results. 

Teami Greens Side Effects

Teami Greens Review

Teami Greens should only be used by adults. Just like any other supplement, you must start slowly when introducing a new product into your routine especially if you are taking medication, are pregnant, or breastfeeding. Make sure to speak with your doctor about the ingredients. 

Be sure to remember that the claims on the Teami Greens website have not been regulated by the Food and Drug Administration. 

Teami Greens Reviews: What Do Customers Think?

To round out this Teami Greens review I found a lot of customer ratings and words of praise towards this brand on different platforms. Below, I’ll include a selection of the most helpful reviews from Amazon, Teami, Trustpilot, and Google.

  • Teami: a high percentage of 5/5 stars over 1,433 customer reviews
  • Amazon: 4.4/5 stars after over 2,572 global reviews
  • Trustpilot: 1.7/5 stars over 76 reviews
  • Google: 4.9/5 stars over 1,445 reviews

A happy user raved: “This stuff is not made for weight loss according to what I read online BUT it is definitely a part of my new diet and I have lost weight adding this to my meals every day…I don’t really eat greens and I know I should but I take this, for now, to make me feel a little better about not eating greens.”

They went on: “Also, it has helped my stomach feel so good I can’t even explain it…me and my husband are hooked! And lifetime customers!”

Another satisfied customer said: I just love the way this tastes, smells, and goes down!! I can drink this without putting it into any type of smoothie (which is good because I’m on the keto diet and smoothies tend to be high carb)! I feel good when I drink it. Will be great to take on the road with me when vegetables are hard to find.”

On Google, one happy user wrote: “I originally got this to have more greens in my system. The amount of fiber in here is amazing! But it offers more than fiber. For the past couple of years, I’ve been super sluggish. I gave up meat…I’ve been better. But since I’ve been drinking Greens, I’ve had energy throughout the day. Nothing jittery.”

They went on: “Just energy to get through. Reading up I found out Spirulina and Matcha both aid in the boost of energy. I actually have a normal bedtime now as opposed to having to take a nap before bed. Lol…It also fills me up so that I don’t snack as much which has also contributed to weight loss. I love this product!”

In addition to all the positive Teami Greens reviews that I came across, there was a noticeable number of negative comments about the brand’s customer service on Trustpilot, where people complained about orders that never arrived or unresolved shipping issues.  

Is Teami Greens Worth It?

What this Teami Greens review found is that it doesn’t disclose the ingredients except for two proprietary blends. For these reasons it’s hard to be sure about the efficacy of the ingredients and whether each powerful component is included in sufficient amounts to provide the promised benefits. 

Teami Greens can be an affordable supplement for your already clean and healthy nutrition and lifestyle plan. However, if you are at a point where your diet needs to change drastically and you need to make big shifts in your lifestyle, relying on Teami Greens alone may not be enough.

Teami Greens Promotions & Discounts

The quickest way to get a discount is simply by signing up for Teami’s newsletter. Once you sign up you’ll get 15% off!

Go ahead and join the Teami Greens reward program to earn points that you can redeem to get access to exclusive deals, free products, and discounts. 

You can collect points every time you shop, get in touch with the brand on socials, on your birthday, and when you write them a review. Here’s how you can spend your reward points or stars: 

  • 100 stars – $10 off $40+
  • 200 stars – $20 off $50+
  • 300 stars – $30 off $80+
  • 400 stars – $40 off $120+

If you like this brand so much you can easily become a Teami Insider by spending $200. This will allow you to earn 1.5x stars, get 100 stars as a birthday bonus, free shipping for orders over $60 in the US, and early access to new product launches.

Spend $350 to become a Teami VIP and $500 for a Teami All-Star badge. To learn more about the perks you’ll get access to check out the Teami Greens rewards page. 

Through their referral program, you can give a $15 credit to a friend on their first order and get $15 off yourself. Lastly, with the Subscribe & Save plan, you can save 20% on your orders for automatic delivery. 

Where to Buy Teami Greens

Teami Greens Review

It’s best to purchase Teami Greens on their website or on Amazon. However, it can be found in most online natural health food stores. You can also use the store locator feature on their site to find out where you can buy this product across the US.


How many Teami Greens should I take daily?  

Mix one scoop of Teami Greens in a glass of water daily or add it to your favorite smoothie, juice, oatmeal, or cereal. You will notice the difference when you start using this superfood mix regularly. 

Should I take Teami Greens with food?  

The brand claims that when you take your greens on an empty stomach, the nutrients are better absorbed. So It’s recommended to try to drink it first thing in the morning.

Is Teami Greens vegan?  

Yes. Teami Greens is 100% vegan and made with non-GMO all-natural ingredients. 

Is Teami Greens gluten-free?

Yes. This product is gluten, soy, and dairy-free. It’s also made without the use of chemical preservatives, artificial coloring, and fillers. 

What are the supplement facts of Teami Greens? 

Each 10g scoop of Teami Greens Superfood contains 35 calories from 4g total carbs, no fats, and sugars, 2g dietary fiber, 3g protein, 52mg calcium, 20mg sodium, and 2.7mg iron. 

One serving of this greens blend provides 80% of the daily value for vitamin A and 20% for vitamin C. 

What is Teami’s Shipping Policy?

Teami ships within the US, internationally, and to APO addresses. They offer free shipping within the US on orders over $60. The processing time is about one business day and you can expect your package to be delivered within 3 to 7 business days through standard shipping. 

You do have the option to choose USPS Priority 2 Day Shipping method as well. 

For international orders, Teami uses UPS and USPS and is not responsible for the customs fees that are added to your order. The costs are calculated at checkout depending on your location. Teami All-Star members get free standard shipping on all orders.

What is Teami’s Return Policy?

In case you are unhappy with your Teami Greens purchase from their official website, or if the item you received is damaged, Teami may accept returns or exchanges within one month.

However the product must be unopened, in its original condition, and you need to have your invoice and order details on hand. 

How to Contact Teami

If you have more questions after reading this Teami Greens review, you can chat with a Teami customer care agent using one of the below methods:

  1. Mail: 7279 Bryan Dairy Rd, Largo, FL 33777
  2. Email: [email protected] and [email protected]
  3. Fill out their online form 

Their office hours are Monday to Friday, from 9:00 am to 5:00 pm EST.

Check out similar reviews you might like:

Beyond Greens Review

Patriot Power Greens

Glaxon Super Greens Review

8Greens Gummies Review

Article Sources

  1. Li, Y., Hao, Y., Fan, F., & Zhang, B. The Role of Microbiome in Insomnia, Circadian Disturbance, and Depression U.S. National Library of Medicine Frontiers in psychiatry, 9, 669
  2. Jane Higdon, Ph.D., Victoria J. Drake, Ph.D., Rachel E. Kopec, Ph.D. Chlorophyll and Metallo-Chlorophyll Derivatives Linus Pauling Institute, Micronutrient Information Center
  3. Bito, T., Okumura, E., Fujishima, M., & Watanabe, F. Potential of Chlorella as a Dietary Supplement to Promote Human Health U.S. National Library of Medicine Nutrients, 12(9), 2524
  4. Rajaa Seghiri, Mourad Kharbach, Azzouz Essamri Functional Composition, Nutritional Properties, and Biological Activities of Moroccan Spirulina Microalga Journal of Food Quality, vol. 2019, Article ID 3707219, 11 pages, 2019
  5. Sikora, E., & Bodziarczyk, I. Composition and antioxidant activity of kale (Brassica oleracea L. var. acephala) raw and cooked U.S. National Library of Medicine Acta scientiarum polonorum. Technologia alimentaria, 11(3), 239–248
  6. Sethi, J., Yadav, M., Dahiya, K., Sood, S., Singh, V., & Bhattacharya, S. B. Antioxidant effect of Triticum aestivium (wheat grass) in high-fat diet-induced oxidative stress in rabbits U.S. National Library of Medicine Methods and findings in experimental and clinical pharmacology, 32(4), 233–235
  7. Subramoniam, A., Asha, V. V., Nair, S. A., Sasidharan, S. P., Sureshkumar, P. K., Rajendran, K. N., Karunagaran, D., & Ramalingam, K. Chlorophyll revisited: anti-inflammatory activities of chlorophyll a and inhibition of expression of TNF-α gene by the same U.S. National Library of Medicine Inflammation, 35(3), 959–966
  8. Kelp URMC, Health Encyclopedia
  9. Eileen Dutter, R.D. Superfoods: Why you should eat cruciferous vegetables Mayo Clinic, SPEAKING OF HEALTH
  10. Cruciferous Vegetables and Cancer Prevention National Cancer Institute
  11. Pham-Huy, L. A., He, H., & Pham-Huy, C. Free radicals, antioxidants in disease and health U.S. National Library of Medicine International journal of biomedical science : IJBS, 4(2), 89–96
  12. Harvard Health Publishing Foods that fight inflammation Harvard Health Publishing
  13. Guan, Y. S., & He, Q. Plants Consumption and Liver Health U.S. National Library of Medicine Evidence-based complementary and alternative medicine : eCAM, 2015, 824185
  14. Pfingstgraf, I. O., Taulescu, M., Pop, R. M., Orăsan, R., Vlase, L., Uifalean, A., Todea, D., Alexescu, T., Toma, C., & Pârvu, A. E. Protective Effects of Taraxacum officinale L. (Dandelion) Root Extract in Experimental Acute on Chronic Liver Failure U.S. National Library of Medicine Antioxidants (Basel, Switzerland), 10(4), 504
  15. Weiss, D. J., & Anderton, C. R. Determination of catechins in matcha green tea by micellar electrokinetic chromatography Journal of chromatography. A, 1011(1-2), 173–180
  16. The Nutrition Source Antioxidants The Nutrition Source
  17. Nobre, A. C., Rao, A., & Owen, G. N. L-theanine, a natural constituent in tea, and its effect on mental state Asia Pacific journal of clinical nutrition, 17 Suppl 1, 167–168
  18. Dodd, F. L., Kennedy, D. O., Riby, L. M., & Haskell-Ramsay, C. F. A double-blind, placebo-controlled study evaluating the effects of caffeine and L-theanine both alone and in combination on cerebral blood flow, cognition and mood U.S. National Library of Medicine Psychopharmacology, 232(14), 2563–2576
  19. Dietz, C., Dekker, M., & Piqueras-Fiszman, B. An intervention study on the effect of matcha tea, in drink and snack bar formats, on mood and cognitive performance U.S. National Library of Medicine Food research international (Ottawa, Ont.), 99(Pt 1), 72–83
  20. Ma, Z. F., & Zhang, H. Phytochemical Constituents, Health Benefits, and Industrial Applications of Grape Seeds: A Mini-Review U.S. National Library of Medicine Antioxidants (Basel, Switzerland), 6(3), 71

Ask the community or leave a comment


Customer Reviews

Leave a review

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Ask the community or leave a comment

Your email address will not be published. Required fields are marked *

This field is required