Thermofight X Review

About Thermofight X

Thermofight X Review

One of the biggest categories in the health and wellness space is definitely weight loss. Given the global obesity epidemic, millions of consumers are looking for an easy solution to help them lose weight and keep it off.

Enter Thermofight X. This is yet another product that says it will help you “melt away fat.”

Thermofight X is made by It Works, a health and wellness company with many products, ranging from weight loss, keto nutrition, vegan smoothies, skincare, and more.

They have built a solid presence on social media, with nearly 63.1k Instagram followers, 87.6k likes on Facebook, and 58.9k Twitter followers.

Thermofight X is a dietary supplement that claims to help users lose an average of 31 lbs in 90 days. If your BS meter is flashing red right now, don’t worry, this Thermofight X review will dive deep into the evidence behind this product to see if the hype is real.

Next, I’ll explore the history of the company, brand highlights, and everything you need to know about it.

Overview of It Works

Thermofight X Review

It Works markets and produces a wide range of products in the health and wellness space, including coffees, teas, smoothies, probiotics, cleanses, probiotics, and more. They rely on a network of independent distributors to promote and sell their products, also known as the Direct Selling approach.

Headquartered in Palmetto, Florida, It Works has been in business for 20 years. They are not accredited by the Better Business Bureau.

The main objective of this Thermofight X review is to help you sort through the false promises, and exaggerated marketing claims and truly understand the research supporting the ingredients. Let’s take a closer look at some highlights of this brand: 


  • All-natural and non-GMO
  • No artificial flavors or colors
  • Vegan-friendly
  • Soy-free
  • Significant savings for subscribers
  • Free shipping for some subscribers
  • Made with trademarked ingredients
  • Ideal for keto and low-carb lifestyles
  • Discounts for birthdays and anniversaries for subscribers
  • Early access to promotions for subscribers
Thermofight X Review

Thermofight X Review

Thermofight X Review
Thermofight X Review

Thermofight X is a dietary supplement designed to help adults ages 18+ lose weight, control sugar cravings, and increase energy. It’s formulated with a blend of key ingredients that claim to help users lose weight and keep it off.

This Thermofight X review will review the scientific studies to help you separate fact from fiction. I will also check out what customers are saying about their product experience to help you make an intelligent choice on whether you should spend money on this brand.

Who Is Thermofight X For?

Thermofight X Review

Thermofight X is designed for healthy adults, who are looking to lose weight and increase their energy levels.

The creators of Thermofight X claim that it boosts metabolism and helps to “melt fat.” But how exactly does it accomplish this? I’ll take a closer look in the Thermofight X ingredients section of this review.

What Are the Benefits of Thermofight X? 

Thermofight X Review

According to the manufacturers of Thermofight X, users of this product may experience the following benefits:

  • Increased weight loss
  • Increased energy levels
  • Maintenance of weight loss

How Does Thermofight X Work?

Thermofight X Review

It Works claims that this supplement helps customers lose weight through the following means:

  • Increases thermogenesis
  • Boosts metabolic rate
  • Helps to balance blood sugar
  • Helps to manage sugar cravings

What Are the Ingredients In Thermofight X?

Thermofight X Review

Thermofight X is formulated with multiple ingredients to help consumers lose weight, increase energy, and control sugar cravings. They also included ingredients that help you reduce joint pain and improve your range of motion. Each ingredient and the evidence supporting it will be covered in this section of the Thermofight X review:

Greenselect Phytosome Green Tea

Greenselect phytosome is a form of green tea extract[1]. Green tea has many benefits and has been widely used in traditional Chinese medicine for its anti-diabetic and liver-protecting effects, among other benefits.

The primary marketing claim made by Thermofight X is based on the results of a study using Greenselect phytosome that saw patients lose an average of 31 lbs in 8 weeks. What is very misleading about this claim is the failure to mention that the patients in the study followed a low-calorie diet.

In the study, the researchers state that more studies are needed to determine if there would be any benefit if a low-calorie diet was not followed.

Green Coffee Bean Extract

Green coffee extract is a source of chlorogenic acid, which is found in coffee and other plants. Chlorogenic acid has some potential as an anti-diabetic.

A study conducted on green coffee extract on obese mice found that it reversed fat accumulation in mice.


Chromium is an essential mineral[2] that plays a role in managing insulin sensitivity and blood sugar. However, supplementing with additional chromium is not supported by the research to be an effective way to control blood sugar.

Studies conducted on chromium have failed to show that it has any benefit in controlling blood sugar levels. A study published[2] in the Journal of the American College of Nutrition showed that chromium did not affect insulin sensitivity or blood sugar control in Type 2 diabetics.

A second study[3] published in the journal Diabetes Care showed that chromium has no beneficial effect on glucose (sugar) tolerance or insulin sensitivity in patients who had impaired glucose tolerance. 

Black Pepper

Black pepper is a common spice used worldwide to flavor foods. It’s often added to supplements to increase the rate of absorption.


​​Ginger is a potent spice[4] used in traditional Chinese medicine. It is commonly used to add flavor to foods, ease nausea and digestion when boiled as a tea, and may have some anti-cancer benefits. Ginger can also increase[4] your feeling of fullness, which may be the reason it has been added to Thermofight X.


Cinnamon is a common spice[5] widely used in baking to add flavor. It may have a role in managing blood sugar for diabetics. A study using high doses of cinnamon (1-6g) showed that it was able to reduce blood sugar levels in Type 2 diabetics. The dose of cinnamon contained in Thermofight X is far less than the amount used in the study.

Cayenne Pepper & Jalapeno Pepper

These spices are more commonly known for their ability to add a flavor kick to foods. The reddish pigment common to both peppers is known as capsicum carotenoids. Cayenne pepper is used to increase the bioavailability of supplements.

How to Take Thermofight X and Dosage

Thermofight X Review

Thermofight X comes in a pill format. They recommend you take one caplet twice a day with food.

Thermofight X Side Effects

Thermofight X Review

​​The potential for Thermofight X side effects is a real concern. The product contains 125mg of caffeine in a full daily serving of two caplets. Those who are caffeine sensitive should not use this supplement. 

In addition, excess levels of green tea catechins (specifically EGCG) can be toxic to your intestines, stomach, liver, and kidneys.

Lastly, readers of this Thermofight X review should be aware that green coffee bean extract, a key ingredient in this product, can be an allergen for some consumers. Please consult with a qualified healthcare practitioner before considering the use of this product.

Thermofight X Reviews: What Do Customers Think?

Thermofight X Review

Customer feedback for Thermofight X is very mixed. While there aren’t any reviews on the brand’s official website, I did find some reviews on Amazon.

While it’s not currently available on Amazon, there are 361 customer reviews averaging 3.6/5 stars to give you an idea of what real customers have experienced.

One customer on Amazon said: “I’ve been taking the product for 50 days now and I’ve dropped 12 pounds. 155 down to 143! It reduces my cravings for sugar and has curbed my appetite. I purchased it from an independent distributor for IT Works and it’s cheaper with their loyal customer program.”

Another customer wrote: “Loved this product! I lost 15 pounds using this and intermittent fasting! IN A MONTH!! I think you will eventually plateau at a weight and this won’t help anymore. But the weight I have lost has stayed off for 4 months! My sister also used this and has a similar story, so unless it’s in our genes, IT WORKS!!

Another reviewer shared: “I notice a difference in my appetite when I take this and it also helps with weight loss. Nothing drastic but it helps me lose a few pounds here and there.”

Another shared how it’s helped them stop snacking: “This particular product I like because it does keep me from snacking as much as I normally would. I naturally have a high metabolism, but if I’m not eating healthily, that doesn’t matter. I like to use this to curb my appetite as well as before workouts to help burn more calories.”

While these are glowing reviews, a significant percentage of customers did not have a positive experience with Thermofight X. In fact, 33% of customers rated the product at just 1/5 or 2/5 stars.

On the Better Business Bureau, It Works has a very poor customer rating of 1.67/5 stars based on 458 reviews. They are not accredited and have a C+ rating.

Now that I’ve covered the key ingredients, features, benefits, and customer feedback, let’s sum things up for this Thermofight X review and help you decide if this brand is worth your time and money.

Is Thermofight X Worth It?

Thermofight X Review

There are many red flags that should be a concern to any potential Thermofight X consumer. For starters, the claim that users will experience an average weight loss of 31 lbs is misleading. The fact that subjects in the study followed a very low-calorie diet is buried in the fine print. 

Second, the claim that chromium balances blood sugar is also not supported by research.

Third, the Thermofight X before and after photos featured on the website is the epitome of misleading information. The photos suggest that the individual who used it simply took the product, with no mention of diet and exercise. 

I’ll let you weigh the facts when making your decision on whether Thermofight X is worth it or not. 

Thermofight X Promotions & Discounts 

Thermofight X Review

Thermofight X regularly costs $69. The company’s business model centers around its independent distributors and subscription model, so new customers are strongly encouraged to sign up for a subscription and become “Loyal Customers.” By becoming a subscriber, you could be eligible for the following discounts:

Loyal Subscriber

  • 40% off the retail price for subscribers
  • 20% off the retail price for birthdays & anniversaries
  • Free shipping for select promotions
  • Gift with a fourth auto-ship subscription order

By upgrading to the next level of the subscription program, Loyal Customer Gold Status, you could be eligible for the following:

Loyal Subscriber Gold

  • 40% off the retail price for subscribers
  • 50% off the retail price for birthdays & anniversaries
  • 10% off all one-time orders
  • Free shipping for all auto-ship subscription orders
  • Gifts with select auto-ship subscription orders
  • Early access to select promotions

And finally, by upgrading to the highest level of the subscription program, Loyal Customer Platinum Status, you could be eligible for the following:

Loyal Subscriber Platinum

  • 40% off the retail price for subscribers
  • 50% off the retail price for birthdays & anniversaries
  • 25% off all one-time orders
  • Free shipping for all orders
  • Gifts with select auto-ship subscription orders
  • Early access to select promotions

To enroll as a Loyal Customer, use the promo code SAVENOW. Readers of this Thermofight X review should be aware that there is a three-month minimum enrollment period to become a subscriber.

Where to Buy Thermofight X

Thermofight X Review

Thermogenic X is sold exclusively through the independent distributor network of the parent company It Works. The product is advertised and reviewed on Amazon but is not currently available there.

It Works appears to use affiliates to promote the product, which directs back to the official website here.


Thermofight X Review

How many Thermofight X should I take daily?  

The makers of Thermofight X recommend taking the product daily for best results. One serving is one caplet and it is recommended that users take two servings per day.

Should I take Thermofight X with food?  

Thermofight X should be taken with food. For optimal results, the manufacturers suggest taking one caplet (one full serving) with a meal.

Is Thermofight X vegan?  

Vegan readers of this Thermofight X review will be pleased to know that the product is vegan. It is also free of soy, artificial colors, and artificial flavors, and is non-GMO.

Is Thermofight X gluten-free? 

While Thermofight X does not claim to be gluten-free, the manufacturers state that the product is made with only gluten-free ingredients. However, the product has not been tested for gluten, so any consumer who is gluten sensitive or intolerant should consult with their healthcare professional before using this product.

What are the supplement facts of Thermofight X? 

Thermofight X is a proprietary blend of green tea leaf and extract, green coffee bean extract, black pepper, cayenne pepper, jalapeno pepper, ginger, and cinnamon. The main ingredients come in this amount per caplet:

  • Calcium: 140mg
  • Chromium: 200mcg
  • Proprietary Green Tea Blend: 437.5mg
  • Green Coffee Bean Extract: 100mg
  • Proprietary Thermogenic Blend: 75mg

What is It Works’ Shipping Policy?

For orders placed between Monday and Friday before 11:00 am CST, It Works will ship out on the same day. Orders placed after 11:00 am will be shipped out on the following business day. Product orders placed on a weekend will be shipped out the following business day.

US standard shipping generally takes between 5-10 business days and costs $5. For a quicker turnaround, US ground shipping is an option, which will take between 4-7 business days and costs $9.The fastest options are US expedited two-day and one-day delivery, which cost $17 and $27 respectively.

The creators of Thermofight X do not currently ship products outside of the United States. Due to the impact of COVID-19 and higher order volume, delivery timelines may take longer than usual.

What is It Works’ Return Policy?

Unlike most brands, It Works does not provide a money-back guarantee, which is a clear red flag in today’s market. To qualify for a return, a customer must be signed up for their subscription service.

To be eligible for a refund, a customer must return the product within 30 days of the ship date and the product must be unopened.

In the case of a damaged or defective product, customers have 60 days from the date of delivery to report their concern and the product will be subject to an inspection at the Returns Processing Center.

Readers of this Thermofight X review should note that customers are responsible for all return shipping costs.

How to Contact It Works

The customer support team at It Works is available to handle all product questions, orders, and concerns. You can contact the makers of Thermofight X using any of the following:

  • Phone: 786-706-1095
  • Fax: 888-711-3760
  • Mail: It Works! World Headquarters, 908 Riverside Drive, Palmetto, FL 34221

Their customer service team is available Monday through Friday, from 6:30 am to 8:00 pm CT, and on weekends from 8:30 am to 5:00 pm CT.

For more weight loss solutions, check out these brands:

It Works!

Skald Oxydynamic Fat Scorcher


Article Sources

[1] Di Pierro, F., Menghi, A.B., Barreca, A., Lucarelli, M. and Calandrelli, A. GreenSelect Phytosome as an Adjunct to a Low-Calorie Diet for Treatment of Obesity: A Clinical Trial Alternative Medicine Review, 14(2), p.154
[2] Guimarães, M.M., Martins Silva Carvalho, A.C. and Silva, M.S. Chromium Nicotinate Has No Effect on Insulin Sensitivity, Glycemic Control, and Lipid Profile in Subjects with Type 2 Diabetes Journal of the American College of Nutrition, 32(4), pp.243-250
[5] Khan, Alam., Safdar, Mahpara., Et al. Cinnamon Improves Glucose and Lipids of People With Type 2 Diabetes Diabetes Care, 26(12)

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