PK Mills

Lives In

Burlington, Canada


University of Windsor


Fitness & Performance


Passionate and dedicated coach specializing in sports performance, contest prep, online coaching and mindset coaching. Over 15 years of coaching and industry experience. Coaching highlights include multiple top 3 finishes at the regional, provincial and national level as well as an IFBB Pro Card in 2017 (Women’s Physique).


Certified Personal Trainer – National Academy of Sports Medicine Precision Nutrition Certified Coach – Level 2 PICP Level 2 Strength Coach BioSignature Practitioner

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