In partnership with Base.
Table of Contents
About Base
Brain fog, fatigue, and low mood are no joke, as anyone who’s dealt with them can tell you. They’re difficult to diagnose because while they affect daily functioning, there’s rarely one root cause.
That’s why I’m happy to present you with Base, a female-fronted company that provides accessible tests and solutions for customers.
Their at-home tests and long-term action plans have netted them over 21k followers on Instagram and a host of positive user testimonials.
My Base review will look at how their service works, who can use it, how you should it, and what customers think about the company as a whole.
Overview Of Base
Base offers an at-home alternative to expensive lab tests. They give you the tools to assess your health at home based on your goals and symptoms. From there, they’ll tell you what to look for, what to improve, and how you can make those improvements.
The team behind Base testing seeks to improve people’s health by providing them with practical action plans. They take samples from customers and, rather than assault them with jargon, give them real-world suggestions they can make in their lives to improve their health.
The Improvement Program I’m going to cover in this Base review attempts to find the middle ground between vitamin deficiencies, nutritional deficiencies, and hormonal imbalances by looking at your symptoms and suggesting specific lab tests.
Before I get into the details, allow me to cover some of Base’s highlights:
Highlights
- Can be conducted at home
- Easy-to-understand results
- Blood tests and saliva tests are available depending on which test you select
- All labs are CLIA and CAP certified
- Free shipping
- FSA & HSA accepted
In this Base review I will go through the brand’s 2-month Improvement Program and how it works.
If you know that you want to improve your health but don’t know where to begin then there’s a Base testing protocol for you. The brand offers a quiz that’s designed to help you identify your goals so that they can help you get started.
Base: How Does It Work?
The Improvement Program is the brand‘s highly personalized program designed to uncover the root cause of your most persistent health issues.
It’s meant to help you improve nagging symptoms that don’t always require medical interventions. These include:
- Weight management
- Fatigue
- Brain fog
- Anxiety
- Depression
- Heart health and longevity
It’s a custom 2-month program that combines the power of lab testing, 1:1 expert guidance, and science-backed solutions to provide a unique support system that puts the pep back in your step.
Here’s how the entire process breaks down:
- You’ll take a quiz to pinpoint your concerns and goals
- Depending on your preference, Base will either send you a personalized kit including either a finger prick or a saliva test or
- or can collect your sample either at home or at a Quest Diagnostics facility
- The Base App will give you the results of your test
- Receive an actionable plan in the app that includes nutrition, supplement, and lifestyle changes, all based on your individual needs and lab results
- Get expert insights and 1:1 coaching designed to give you the accountability and support you need.
- You’ll be able to re-test your biomarkers and track your progress over time and fine tune your action plan in the app
Base provides high-quality results, insights, and analytics based on your lab results. Your personal recommendations are precisely curated every month.
When you download the app, you have access to a 24/7 chat so their team can answer any question that pops into your mind and will also have access to 1:1 health coaching. From time to time, we all ponder about our health when lying awake at 2 AM, right?
Base: How Much Does It Cost?
If you’ve read this far into my Base review, you must be curious to learn about the price breakdown. So, without further ado, here are the deets:
The Improvement Program costs $220.
This includes the Base Custom Starter Test that costs $60.
After you complete the Base quiz, the company will recommend the best test for you to get started with. The tests are carefully selected by their medical team and based on your answers.
In addition, you get the Custom Improvement Program that costs $160 which includes:
- Nutrition & Lifestyle Plan gives you suggestions for a proper diet, supplements, and lifestyle habits based on your results. It includes:
- Health Coaching Sessions: You will have video chats with a Base health coach for one-on-one support throughout the program. This is your time to have all your pressing questions answered and receive guidance—essentially you have access to health tips at your fingertips.
- Lab Retests Program: Retesting is important in the process of longterm recovery. Over the 2-month program, uses progressive lab results as a feedback loop to make key adjustments to your plan.
Personalized Shopping Lists:
You’ll receive weekly grocery lists and wellness product recommendations that all are based on your lab data.
Who Is Base For?
The people who will most appreciate Base’s services are those who are confused about their nagging symptoms or those who cannot easily get health advice from a professional.
Base Reviews: What Do Customers Think?
Here are some average customer scores from Base reviews across the internet:
- Apple App Store: 4.8/5 stars based on more than 25 ratings
- Base’s website: 4.3/5 stars based on more than 240 ratings
- Thing Testing: 3.5/5 stars based on more than 5 ratings
The positive Base reviews praised the convenience of the tests. People said that they could quickly figure out how to improve their health by making simple lifestyle and dietary changes.
One 5/5 stars review writer was particularly thankful for how quickly Base helped them decode what was up with their body. Here’s what they wrote:
“so helpful! I have been feeling off for a while and these comprehensive tests have allowed me to not only understand what is up with my body but also how to correct it moving forward and keep tabs on the issues as I make corrections.”
Another Base review echoed those sentiments. It read, I literally signed up and received a kit in two days. I was pretty shocked to see how low my Vitamin D levels were. The results are simple and easy to understand and I like that I was recommended challenges to improve.”
I was especially impressed with the number of Base reviews that heralded the efficacy of the improvement plans. Tons of customers, like the one I’m about to quote, said that the plans were actionable, realistic, and effective.
“After I started following their recommendations for both Energy and Focus I started noticing a significant improvement in the way that I feel. I slept better and had a lot more focus during the day.”
It appears that people are really happy with Base and what it has to offer.
Is Base Legit?
Based on my research, this brand seems as clean as a whistle.
Is Base Worth It?
I believe that Base is worth it if you want to receive personalized tips to help you improve your health.
Base Promotions & Discounts
We have an exclusive code for first time Base members. You can get 20% OFF by using the code HBR at checkout.
Where To Buy Base
You can get Base’s plans through their website, get-base.com.
FAQ
Who owns Base?
Lola Priego is the founder and CEO of Base.
Can I take Base tests if I am pregnant?
I couldn’t find any information about whether or not you can take Base tests if you are pregnant, so I cannot give you a definitive answer.
Where is Base Available?
Base is only available in the United States.
What is Base’s Refund Policy?
You’ll receive a full refund if you cancel your Base plan before you receive your first starter kit. You can get a 75% refund if you cancel your plan before your test reaches the testing facility.
How To Contact Base
You can contact Base by emailing them at [email protected].
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