Fitness

ProLon Before and After

In partnership with Prolon

Proof of ProLon’s Transformative Power — You’ll be amazed at these visible results!

ProLon Before and After

The benefits of fasting are incredible. Increased energy, better mental clarity, and support of metabolic health all top the list, but here’s the thing: it’s incredibly hard to stay on a fast—at least for the amount of time required to see and feel actual results. 

ProLon was created as a better way to fast. It’s a fast-mimicking program backed by over 20 years of research and 34 million in R&D. It consists of proprietary, primarily plant-based foods that pass through the body without triggering its food recognition system, allowing you to reap the benefits of fasting without the negative side effects of a water-only fast.

When it comes to choosing a nutrition plan, it’s natural to want to know if it really works. That’s why we’ve curated a collection of 30 ProLon before and after pictures to show you the transformative power of this program.

30 ProLon Before and After Pictures

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Even though you’re looking through ProLon before and after pictures, you might not know exactly what ProLon is. Essentially, it’s a 5-day fasting nutrition program that helps you get the benefits of fasting while still nourishing your body.

Unlike other fasts, ProLon’s 5-day program allows food, well, encourages it really, but in the right amounts. Developed using Nobel Prize-winning research on autophagy, the program sends you 5 perfectly portioned packagesof food for each day, which consist of supplements, soups, teas, nut bars and snacks. Because of their ingredients and calorie counts, these foods go undetected by your body’s food-sensing system, allowing you to eat while still reaping the benefits of fasting.

ProLon was created using 20-years of research on autophagy. What’s autophagy? It’s your bodie’s natural cleaning process — getting rid of tired, old cell parts and proteins, to make way for new, healthy ones.

How Does ProLon Work?

ProLon Before and After

Now that you know what ProLon is, let’s take things back a bit further to explore what fasting is. Fasting can be defined as the process of abstaining from food for a certain amount of time. 

This could be overnight—something most of us do— but it could also be done through intentional fasts such as intermittent fasting, prolonged fasting, or water fasting. Studies have shown that fasts that last for longer than 2 days produce better results. Cellular cleansing and rejuvenation start on day 3 of a prolonged fast, and these types of fasts can also encourage belly fat burn and weight loss. 

Now that you know a bit more about fasting, how exactly does ProLon Work? ProLon is a prolonged fast for 5 days. This gives your body plenty of time to reach its cellular cleansing stage. Because ProLon uses specific foods to make their plan sustainable, you can still eat without worrying about breaking your fast. 

Results other than weight loss include increased focus, mental clarity, abundant energy, and more awareness around what you are eating, leading to a better relationship with food. Fasting may also help increase your lifespan, contributing to healthy aging.

What Happens To Your Body On ProLon?

ProLon Before and After

The fasting mimicking technology of ProLon helps your body get into a fasting state without signaling your cell’s nutrient sensors. 

This technology provides your body with nutrition while fasting, a technique that not only keeps you on track but also makes it easier to stay on track. While you fast with ProLon, your body will start to clean things up, renewing your cells from the inside out. Because our bodies are constantly working to digest our food, they have very little time for housekeeping. 

Here’s a rundown of exactly what will happen to your body while following ProLon:

  • Day 1: Fasting begins and so does fat burning
  • Day 2: Ketogenesis may begin and your body ramps up fast burning
  • Day 3: Autophagy – cellular cleanup begins & ketone production/utilization continues
  • Day 4: Cells are rejuvenated and your body burns more fat
  • Day 5: Cell renewal and change continue

Does ProLon Help You Lose Weight?

ProLon Before and After

A 3-month study found that those following ProLon lost an average of 5.76 lbs. After completing a single 5-day program, users experienced more energy, fewer food cravings, and a better relationship with food. As you can imagine, these three benefits can lead to greater weight loss, giving you the energy to work out and eat better.

With that said, because fasting mimicking with ProLon helps your body burn fat and produce ketones, it’s possible that you will see weight loss during those first 5 days of the plan.

What Do You Eat On ProLon?

ProLon Before and After

ProLon’s meals are primarily plant-based and include simple ingredients such as nuts, seeds, vegetables, and olives, transformed into nourishing soups, nut bars, drinks, and teas. Your meal program also comes with NHP supplements to support your body’s natural fat burning process. 

When your program arrives, each day’s food is individually wrapped and packed in 5 small boxes. Inside each will be:

  • Soup (Red Bell Pepper & Onion, Green Pea & Chives, Lentil Curry, Chickpea & Leeks, Carrot Ginger) – however their website does offer a few more flavor options.
  • L-bars (choco crisp & nut-based)
  • Olives
  • Crackers
  • Herbal Tea
  • L-Drink
  • NHP Supplements

The only non plant-based ingredient in ProLon is honey. All ingredients are gluten-free and non-GMO.

If you are looking to get more energy, and improve focus, all while encouraging a better relationship with food, ProLon is definitely something you should check out today.


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