Calibrate is a virtual weight loss program that uses one-on-one coaching, goal setting, and FDA-approved medication to help you reboot your metabolism and rewire old habits. With an approach founded in science, the program works by way of accountability and lessons, addressing diet, sleep, and exercise patterns, as well as emotional health.
Tackling weight loss from a metabolic angle, the service has found itself the center of attention in notable publications like Forbes, Business Insider, and Fast Company, which praise it for its science-backed structure. Today, the brand boasts nearly 8k followers on its social media platforms, where users share their successes.
Whether you’ve tried every diet out there or are simply looking for a smart place to start, we invite you to read through this Calibrate weight loss review. In it, we’ll fill you in on key information about the brand and its services, provide customer feedback, and more, to help you decide if it’s the right fit.
Overview of Calibrate
The folks at Calibrate believe that “weight doesn’t reflect willpower. It reflects the metabolic system.” There’s a reason why some people can eat whatever they want and stay slim, while others pack on the pounds effortlessly, and that reason is called metabolism.
Responsible for the way food is converted into energy, the metabolism can be affected by stress, age, or health conditions. It’s a delicate thing, but there are ways to help kick it into fat-burning gear.
Calibrate comes at weight loss from a scientific angle. It targets not just your metabolic system, but also your emotional needs, habits, and knowledge-base.
Founded in 2020 by Isabelle Kenyon, the New York-based brand aims to put users in control of their own health, providing the facts, support, and guidelines needed for success.
Kenyon is no stranger to business and health tech. Before launching Calibrate, she was responsible for the operations side of the online pharmacy, Capsule.
With Calibrate, Kenyon employs the same dedication to making healthcare accessible for those who need it.
Now that you know a little more about the face behind the brand, this Calibrate weight loss review will shine some light on its pros and cons before jumping into how its service works.
- Uses a metabolic approach to tackle weight loss, instead of calorie restriction
- Accessible, completely e-based
- Personalized plans delivered via an app
- One-on-one video calls with coaches & doctors
- Payment options available through Affirm
- Can use insurance for medication & lab tests
- Compatible with FSA & HSA
- Offers refunds
- Only available in certain US states
- Pricier than other services
How Does Calibrate Work?
Calibrate uses a combination of video coaching, goal-setting, and lessons to help you take control of your weight, and ultimately your life.
Offering a Metabolic Health Assessment and One-Year Metabolic Reset plan, both involve a one-on-one appointment with a doctor who will order labs to determine your metabolic health. Depending on which option to choose, your service will either continue for the year or you’ll have the option to sign up for the plan.
You can cancel your membership any time, whether you’ve just signed up or are in month eight. For more information on the rules around refunds, read the FAQ section of this Calibrate weight loss review.
Calibrate is web-based, meaning all the materials you’ll need are made available through the brand’s app. If you’ve joined the one-year program, the service will send you a Welcome Kit that includes a smart scale and blood pressure cuff.
Medication is also part of the One-Year Metabolic Reset. Your Calibrate doctor will prescribe the GLP-1 medication and they’ll either send it to you via a prescription delivery service or you can pick it up yourself.
In the next section of this Calibrate weight loss review, we’ll go over the details of the One-Year Metabolic Reset and the Metabolic Health Assessment. Here, you’ll learn about what’s involved with each option and what kind of results you can look forward to.
Calibrate One-Year Metabolic Reset Review
So you’ve decided to start your journey to health with the Calibrate Metabolic Reset. In this program, you can expect a combination of coaching for diet, exercise, and sleep, along with informative lessons about those same areas to help you understand health from a scientific angle and rewire your brain.
For the first six months of your plan, your goal will be to lose 10% of your total weight. For those who weigh 200lbs, that’s 20lbs, for those that way 250lbs, that’s 25lbs, etc.
Calibrate aims for long-lasting success, not quick results. So, though the weight loss process may seem slower than other plans, it’s more beneficial in the long run.
Calibrate’s approach to health is unlike so many others on the market. This intensive, supportive One-Year Metabolic Reset plan is structured quarterly over your year with the service:
Level 1: Months 0-3
- You’ll learn about the basics of metabolic health, meeting with a coach every other week, and setting up goals
- Assigned 1-2 lessons a week, you’ll discover why and how to make necessary changes to see progress
Level 2: Months 3-6
- You’ve learned a ton, now it’s time to put it to work. During these months, you’ll establish and build on the new habits that work best for your needs
- Reading 2 lessons per week, you’ll learn more in-depth information about the foundations covered in Level 1 with the option to choose which areas you prefer to learn more about
Level 3: Months 6-9
- Meet with your coach every other week
- Discover your areas of interest and focus on topics you’d like to further your learning in 1-2 classes per week
Level 4: Months 9-12
- Now is the time to make sure what you’ve learned in the course will carry on outside of it
- Learn more about your areas of interest in 1-2 lessons per week
Meetings with your coaches last for 15 minutes, but you’ll get to decide on a time that fits your schedule. In these meetings, you have the freedom to discuss anything that relates to your health and fitness journey, share your success, frustrations, and ideas for the rest of your program.
Throughout this plan, you’ll be taking a prescribed FDA-approved medication called GLP-1 that works to reduce appetite, increase satiety, and help with weight loss. This medication will be prescribed at the time of your first doctor’s appointment before your plan officially starts.
Calibrate Metabolic Health Assessment Only Review
If you’d like to learn more about how Calibrate can work for you before you sign up, the Metabolic Health Assessment is the way to go. This option involves a one-time video call with a provided physician who will tell you, based on your lab results, what your long-term program with the service would be like if you choose to sign up.
Based on findings from your lab results (taken before your video appointment), your Calibrate doctor will assess your unique metabolic health and answer any questions you may have about the one-year program.
If you decide to sign up, the assessment fee will be credited towards the cost of your plan.
Is Calibrate Covered By Insurance?
Calibrate medication is compatible with most commercial and employer insurance plans. The service guarantees that GLP-1 medication’s cost will be under $25/month or it will issue a refund.
The company does not take insurance for the One-Year Metabolic Reset or the Metabolic Health Assessment, but it does accept HSA or FSA. To use those funds, you’ll need to choose the “billed once” option.
Who Is Calibrate For?
One of the most important things to know about Calibrate is that it’s not for everyone. The service requires potential clients to answer questions about their health, weight, and age before they’re allowed entry into the program.
Calibrate is not for anyone who has a BMI of under 30 unless they have a metabolic condition. In that case, their BMI cannot be under 27.
Those who are pregnant, breastfeeding, have an eating disorder, substance abuse issue, or cancer cannot join Calibrate. Nor can anyone under the age of 18 or over the age of 67.
If you fit the bill and think this program is right for you, read a little further down in this Calibrate weight loss review to learn how to sign up.
Comparison: Calibrate vs. Lumen
Anyone who has struggled to lose weight knows that the process isn’t always about motivation and dedication—it’s a metabolic thing.
Our metabolisms are responsible for converting food into energy, and while some people have incredibly high functioning systems, others are sluggish. Today, science has proven there are ways around this, demonstrated by brands like Calibrate and its competitor, Lumen.
Like our featured brand, Lumen works from a metabolic standpoint. But instead of coaching and plans, it’s a handheld device that measures your CO2 output to let you know if you’re in carb or fat-burning modes.
When you wake up each day, Lumen tells you whether your body is using carbs or fats as its fuel, then recommends an eating plan, sleep schedule, and exercise regime. All of which is delivered via an app.
Users can sign up for a 3, 6, or 12-month track, receiving personalized plans, along with the Lumen device. Plans vary between $200-$300. You’ll notice that they are less costly than Calibrate’s plans.
The main difference between the plans is that of coaching. With our featured brand, you have someone helping you follow through, checking in, and holding you accountable. With Lumen, you’re on your own.
Lumen is an intelligent, futuristic way to hack your metabolism. While both brands work towards rebooting your fat-burning system, Calibrate health is the more supported approach.
How Much Is Calibrate?
Calibrate offers two services, the Metabolic Health Assessment and the One-Year Metabolic Reset. Now that you’ve gotten to know each one, you’re probably wondering how much they cost so you can choose whether or not one makes more sense for your budget and needs than the other.
The Metabolic Health Assessment is just a one-off thing. You’ll pay a one-time price of $250 if you take advantage of early access pricing, but normally it’s $500.
Want to make it a long-term thing? Sign up for the One-Year Metabolic Reset for $130/month if you’d like to pay for it through Affirm. To take care of the 12-month bill in one go, you’re looking at $1,550.
Considering the average person spends over $2,000 on coffee each year, we’d say that’s a good swap.
The costs of lab tests and the GLP-1 medication are not included in either of the above costs. But, the brand will work with your insurance provider to get them covered.
Calibrate Reviews: What Do Customers Think?
This isn’t a shirt we’re talking about here, it’s a lifestyle change, and most people interested in Calibrate sign up for an entire year. To find out just how valuable this program is, we’re definitely going to need to hear from those who have used it.
In this section of our Calibrate weight loss review, you’ll find a selection of comments sourced from a few different reliable places around the web. We honed in on sentiments that mention the effectiveness of the service and bring to light some important details.
To kick things off, we headed to Reviews.io, a website that allows customers to rate and review businesses. The site showed an overall score of 4.5/5 stars and 80 ratings.
Filled with positive comments about the effectiveness of Calibrate, users write about their general enjoyment of the program, noting things like, “it is less of a temporary diet and more of a mindset switch, and my results have been more than I had hoped!”
Others mention things like that it’s “easy to understand and the coaches are helpful.” A common thread amongst reviews is how much the accountability aspect of the program makes a difference when sticking to a plan.
Turning to a Calibrate weight loss review on Usarx, we found a comment that helped us to understand how the program works. It read:
“The Calibrate curriculum is gradual yet quite in-depth.” This is something we’ve come across in other reviews as well, and the reason it’s such an important point is for potential clients to know that it’s not an information dump.
The one-on-one support received from doctors and your coach throughout the program means they’re there for you every step of the way. If any information isn’t quite clicking, you have a teacher at your fingertips.
Now feeling like we have a good idea of the quality of the program and how it works, we headed to the brand’s Facebook page to see what users had to say about their results.
One Calibrate weight loss review read, “Nothing else worked for me…I’ve been on it a month and have lost 11 lbs. It is a realistic program that is absolutely doable.”
That’s one of the most important things when it comes to weight loss. Unrealistic programs that involve calorie and carb counting and hardcore workouts with not a shred of emotional support in sight can set you up for failure—or to develop unhealthy patterns.
The fact that on Facebook, a Calibrate user said they “feel 100% supported” and “in control” is an amazing sign that this kind of program isn’t a “diet”—it’s a lifestyle change.
In terms of customer satisfaction, the Better Business Bureau gave Calibrate an A rating since they’ve only had one complaint in the last three years. This shows us they handle customer issues quickly and don’t let them go unresolved.
In our research, we didn’t come across anything suspicious or alarming about this brand. It truly looks like one that works and that clients love.
Is Calibrate Worth It?
There’s weight loss, and then there’s healthy weight loss. Calibrate is the latter, giving users all the tools they need to succeed in changing their habits and keeping excess weight off for good.
Its emotional and scientific approach is incredibly valuable for any diet plan, but we can’t really call it a “diet.” Truly, it’s so much more.
Support from coaches and doctors along the way helps clients get to the root of their problems. This encourages healthy and positive changes instead of telling them to eat less and exercise more—a combination that can work but isn’t as simple as some programs make it out to be.
Calibrate is on the pricier side when it comes to weight loss plans, but it also involves more than other plans, including coaching, doctor’s visits, medication, diet, and fitness plans.
Calibrate Promotions & Discounts
Calibrate is currently offering a $250 discount for new clients who sign up for either the Metabolic Health Assessment and One-Year Metabolic Reset packages. This discount will only be available for a limited time, so you may want to jump on it when you see it.
Sign Up For Calibrate
You did it, you found a plan that sounds like something you can finally stick to. When you’re ready to sign up for Calibrate, just follow these steps:
- Head to JoinCalibrate.com
- Click on ‘Am I Eligible?’
- Choose the answers that apply to you
- Join the waitlist!
How Do I Cancel My Calibrate Subscription?
You’re allowed to have second thoughts about anything. If, after you sign up, you find Calibrate may not be right for this time in your life, you can cancel by following these steps:
- Create an email to [email protected]
- Put “Cancellation Request” in the subject title
- In the body, write the name and email associated with your account
Though you can cancel at any time, depending on when you do, you may get a full or partial refund or none at all. To see the timeline around refunds, head to the Return Policy section a little further down in this Calibrate weight loss review.
What Is Calibrate’s Shipping Policy?
Calibrate is completely web-based. The coaching and materials are all online, so you won’t need anything shipped to you.
What Is Calibrate’s Return Policy?
The journey to weight loss is a commitment, and Calibrate understands that along the way, things happen. If at any time you find you need to cancel your membership, you can do so by following the steps outlined in the above section of this Calibrate weight loss review.
Offering two different services, Metabolic Health Assessment and the One-Year Metabolic Reset, each one has different points at which you can cancel for either a full or partial refund.
Metabolic Health Assessment:
- You just signed up and it’s been less than 48 hours = full refund
- It’s been more than 48 hours but you haven’t taken your health assessment yet = full refund minus a $50 fee
- You’ve already taken your health assessment = non-refundable
One-Year Metabolic Reset:
- Cancel within 48 hours for a full refund
- If you want to cancel after the 48-hour mark, but you haven’t had your first doctor’s visit yet, you’ll get a full refund minus $150
- If you haven’t completed your first doctor’s visit in 45 days, Calibrate will cancel your membership and refund you minus a $250 fee
- Already visited the doctor? Your payment is non-refundable
If you’d still like to continue the program but need a short break, you can do so at any time for up to 90 days.
How to Contact Calibrate
If you need any other information that this Calibrate weight loss review did not include, send the company an email at [email protected] with your questions.
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