Real Ketones Review

About Real Ketones

Real Ketones Review

Real Ketones is a diet and nutrition company selling keto-friendly products for people who are following a ketogenic diet to lose weight or maintain a healthy lifestyle. 

Whether your goals are weight loss, optimizing athletic performance, or simply finding a new go-to snack, my Real Ketones review will introduce you to a brand that sells a wide range of products for this specialty diet

Eating “keto” means that you strictly limit the amount of sugars and carbohydrates you eat while increasing your healthy fat intake. This helps your body go into a state of “ketosis” and it burns fat, or “ketones,” instead of glucose.

Real Ketones sells products such as meal bars, nutrition powders, multivitamins, and supplements, all of which are Keto-friendly and made in the US. This brand’s mission is to provide convenient and healthy nutritious supplements for keto-followers everywhere.

In my Real Ketones review, I’ll examine all of this unique brand’s best-selling keto products to find out if they’re worth your money. Let’s start by checking out some of the highlights of shopping with this brand.


  • Offers a variety of products including powders, bars, chips, supplements, and vitamins
  • All products are suitable for the conventional keto diet
  • Offers refunds within 30 days of purchase
  • Company has its own app for keto support and advice
  • Some products contain high levels of vitamins or caffeine, to suit a variety of needs

Now that you have a good understanding of the company, let’s take a look at some of the brand’s best-selling products. With so many options for sale, it’s hard to decide where to start. Don’t worry, I got you covered.

Real Ketones Review

Real Ketones produces a wide variety of products for their customers, from Energy Shots to Keto Chips. Keep reading as I’ll take an in-depth look at some of the brand’s best-sellers.

Real Ketones Keto Test Strips (100 Strips) Review

These Keto Test Strips are made for keto beginners who want to understand if they have successfully transitioned their body to a ketosis metabolic state. As I’ll mention a few times in my Real Ketones review, achieving ketosis is an essential part of following a keto diet.

These test strips allow you to do your own easy urinalysis at your own home by measuring the ketone levels in your urine. 

With 100 strips in every case, you get a supply of daily tests that can last for over three months, depending on how often you choose to test. 

The Keto Test Strips take 30 seconds to process and come with an easy color-matching chart so you can easily understand your results.

You can purchase the Real Ketones Keto Test Strips for $11.

Real Ketones Keto Energy Shots Review

The Real Ketones Keto Energy Shots are designed to give you all the benefits of an energy drink without the negative side effects, like the jitters you get from sugar-loaded products. 

These energy shots contain no sugar and derive their high energy content from ketones and caffeine. These energy shots are free from the following:

  1. Additives
  2. Artificial flavors
  3. Dairy
  4. Soy
  5. Genetically modified ingredients 

A ketone is a fuel source your body produces when it is burning fats instead of sugars.  Real Ketones Energy Shots use their patented D-BHB potassium ketone, which the company claims is more absorbable than other ketone blends and can give you more energy, quicker.

That being said, studies on ketone supplements are very scarce right now, so there is little support for taking these kinds of supplements. While they have been shown to temporarily decrease appetite, there may be little use for them beyond that.

These small 3oz shots are made to be consumed on the go and can be easily stashed in your purse, car, or work desk.

Real Ketones Keto Energy Shots come in a pack of 12, in strawberry lemonade or cherry limeade flavor, available for $48. You can also get it in rainbow flavor in a 6-pack for $31.

Real Ketones Keto Chips Review

These Real Ketones Keto Chips were crafted to meet your snack cravings while staying keto-friendly!

These chips have the same crunchy texture and deep flavor as conventional chips, but without the high carb and sugar levels.

I found that each bag of Keto Chips contains only 9g of carbs and 0g of sugar. Each 37g bag also has 12g of protein, 7g of fat, and 5g of fiber. The chips are made from a blend of keto-friendly protein and fat sources, like soy protein concentrate and MCT oil.

These chips are 140 calories per bag and come in spicy nacho cheese and sweet BBQ flavors. 

Real Ketones Keto Chips can be purchased for $15 for a 4-pack or $25 for an 8-pack. Spicy nacho cheese only comes in an 8-pack.

Real Ketones Keto Lean for Life Prime Review

Real Ketones Lean for Life Prime powder sticks contains a ketone-rich formula you can mix into water for an instant energy drink

This powder contains Real Ketones’ proprietary D-BHB, 150mg of caffeine, and vitamins D3, K2, B6, and B12. It also contains additional nutrients such as magnesium and potassium. Sweetened with stevia extract, these powder sticks are sweet without containing any sugar.

According to Real Ketones, these powder sticks should help you boost your energy, improve your mood, and burn fat effectively while putting you in a state of ketosis. 

On the Real Ketones’ official website, they back up these claims with two clinical studies that scientists performed on their D-BHB formula. One study showed those who used Real Ketones products had better weight loss results than those using a placebo. The other study reported the Real Ketones D-BHB formula helped to lower study subjects’ feelings of anxiety and stress.

Real Ketones Lean for Life Prime powder sticks come in three flavors: orange blast, grape tart, and lemon twist. Available in a few different sizes, they start at $70 for 30 servings.

Who Is Real Ketones For? 

Real Ketones Review

Real Ketones products are for active adults who follow a keto-friendly lifestyle and are looking for nutritious and convenient keto products to help them manage their wellness. 

While writing this Real Ketones review, I found that because a keto diet requires a very high fat intake and dramatically reduces carb consumption, it can be difficult for keto followers to find the right foods, which is where a company like Real Ketones comes in.

Many keto dieters find it difficult to find a keto-friendly snack and supplement options, but don’t want to ruin their eating plan. Real Ketones are made with these folks in mind, as all of their products are designed to make following a Keto plan easier to help your body maintain ketosis.

Ever been too busy to eat, never mind eating a healthy, carefully planned meal? These products are ideal for rushed professionals and parents, since they’re conveniently packaged and can follow you on the go. Their powders, snack bars, and chips are sold in individual packages, making it easy for you to eat them whenever and wherever!

What Is Ketosis?

Real Ketones Review

Ketosis is the body’s natural process of metabolizing fat to create energy. When your body is in ketosis it converts fats to ketones, which it uses for fuel. 

Real Ketones takes the guesswork out of the keto diet by including their D-BHB ketones formula in many of their products, which they believe will help keep ketones in your system. However, as I mentioned earlier, the science does not back up this claim.

They also sell ketosis tests so you can check if you are successful in this particular state. By achieving ketosis, your body will rely mostly on these ketones, rather than glucose, to meet its energy needs. It can take several weeks of consistently following a keto diet to bring your body to a state of ketosis. 

Real Ketones products help your body adapt to this natural process by giving it ketones to burn, rather than glucose or sugar.

According to the Real Ketones website, you might experience the following benefits of ketosis, based on the two studies conducted by the brand:

  • Better mental focus
  • Successful weight loss
  • Build lean muscle
  • Controlled appetite
  • Blood sugar improvements 
  • Strong energy levels

With that being said, as mentioned several times in this review, scientific studies on ketosis and the keto diet are still very early in their development. While early studies show that these claimed benefits are possible, they are far from confirmed.

As always, the results may vary from person to person, and you should do your research and check with your doctor before beginning any new eating plan. 

Real Ketones Reviews: What Do Customers Think?

Real Ketones Review

According to reviews from verified buyers on the brand’s official website, Real Ketones customers appreciate the fact that their Keto Chips are keto-friendly without tasting like cardboard. This is a real issue with many food products made for specific diets!

As one happy customer wrote in their review of the chips: “Having tried a lot of other keto and low-carb chips, I have to say this one wins in flavor.”

Another seconded this in their review: “These chips have the best flavor and crunch factor!” 

Other consumers who tried the Real Ketones Lean for Life Prime powders note that they deliver on their promise of a no-jitters energy boost. As one fan shared: “Adding these ketones every day not only increased my energy level, they helped me to NOT gain any weight.” 

While many customers are content to pay for the convenience and reliability of these specialty products, my exploration of Real Ketones reviews led me to find that not all customers are happy about their pricing. Some have noted that per serving, these products can get quite expensive, and their prices can vary widely depending on the retailer. 

Other customers weren’t necessarily big fans of the flavors, and have found the powders far too sweet for their taste (a common complaint with any Stevia product) or not flavored enough. But, even though some customers don’t see eye-to-eye about the flavors, we did find a lot of agreement on the performance of Real Ketones’ products. 

The health supplement blogger at Real reviewed Real Ketones’ products and shared that when she regularly included their drinks into her diet, she felt energized. In her Real Ketones review, she wrote:

“The ketones seem to provide my body with sustained energy which carries me through my day. If for some reason I don’t drink my ketones I can feel the difference in multiple ways.”

Overall, many customers have found that Real Ketones products have delivered on their promises, giving them an energy boost and enabling them to stick to their diet easier. They have ultimately helped with their weight loss goals

While science is still out on the keto diet, some people seem to be happy with the diet plan and have seen real results. The people who are already trying it out seem to generally like what Real Ketones has to offer to help support their fitness goals.

Is Real Ketones Worth It?

Real Ketones Review

Real Ketones products are valued by their customers for their keto-friendly formulas and flavor variety. Many people have also shared their weight loss success while using Real Ketones, or have had other desired, positive experiences with the brand’s products. 

That said, purchasing these products regularly would get pretty expensive depending on your budget. And due to their high vitamin and caffeine content, they may not be right for everyone. Again, we always recommend discussing any major lifestyle changes with your doctor.

Ultimately, many keto-devotees appreciate how easy these snacks and supplements are to use, how they compare to similar products, and how they are conveniently accessible from a wide variety of retailers and websites.

If you are committed to a keto lifestyle and have the budgetary room to try some new specialty snacks and supplements, Real Ketones products are worth a try. 

Real Ketones Promotions & Discounts 

Real Ketones Review

If you subscribe to receive their products regularly, some are available at a discount. The brand is also available at many stores around the US, so their products may be subject to individual retailer sales.

Where to Buy Real Ketones  

Real Ketones Review

Real Ketones products can be found on the official website, as well as Amazon, Walgreens, Target, and Walmart, as well as some specialty health food and supplement stores.


Real Ketones Review

How many times a day do you take real ketones?   

Real Ketones offers a variety of products, each with a different schedule. Some can be eaten at any time, while others are taken more regularly. 

Ultimately, when you take these products will depend on how you’re following the keto diet. Whatever that means for you, you should always follow the product’s instructions according to your weight and activity level. 

I also recommend consulting with your doctor first to determine if these products are right for you, and what the best way to consume them is for your individual needs.

Does keto help you lose weight?  

According to the Real Ketones website, following a keto diet has helped many people lose weight. Transitioning your body into ketosis may help you efficiently metabolize fat and achieve weight loss. Despite decent anecdotal evidence, as we have stated, there is little medical evidence to back up the keto diet right now.

Does Real Ketones have an app?  

Yes, Real Ketones has an app that you can download through their official website. The app offers advice and guidance to support your keto lifestyle, including food trackers, recipes, and support from their team. 

What is Real Ketones’ Shipping Policy?

Real Ketones ships throughout the US and internationally. While writing this Real Ketones review, I found that while some products qualify for free shipping, international customers are responsible for paying for any taxes or fees associated with their purchase.

What is Real Ketones’ Return Policy?

Real Ketones has a 100% satisfaction guarantee. If you are not happy with your purchase for any reason, you can start a refund within 30 days of your purchase.

To claim your refund, you must ship back the unused portion of your purchase to the Real Ketones office, as instructed when you reach out to the company. Customers are responsible for any shipping fees.

If a product is over 30% consumed at the time of refund, the company may only refund you a partial amount. This will be determined on a case-by-case basis.

How to Contact Real Ketones

If you have any questions or concerns after reading my Real Ketones review, you can contact the brand directly using one of the methods below:

  1. Phone: 844-534-3649
  2. Email: at [email protected]
  3. Live Chat: On their website 

Their team is available Monday through Friday, from 9:00 am to 5:00 pm ET.

Check out some related reviews you might like:


Perfect Keto Supplements Review

Konscious Keto Review

Keto Krate Review

Love Good Fats Review

Ask the community or leave a comment


Customer Reviews

Leave a review

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Ask the community or leave a comment

Your email address will not be published. Required fields are marked *

This field is required