Food & Beverage

Soulara Review

About Soulara

Soulara Review

These days, so many people are recognizing the power of a plant-based diet and are interested in adopting healthier eating habits.

Incorporating plant-based meals into your lifestyle can decrease bloating, give you energy, boost mental clarity and so much more. Not to mention, it’s good for the environment too. 

If you’ve ever wanted to give plant-based foods a try, it’s never been easier. Soulara is an Australian plant-based meal subscription service that makes it easier for you to get the nutrition your body needs by delivering fresh, convenient, and locally sourced meals to your door each week. 

The brand has been featured in popular media outlets such as Broadsheet, Concrete Playground, and Time Out. You can also scope out their tastylooking meals on their Instagram page which has over 86.7k followers. 

Feeling a bit bored with your current meal rotation? If so, you’ve landed on the right article. In this Soulara review, I’ll check out the brand’s menu and meal plans, delivery options, prices, customer reviews, and more.

I’ll be surprised if you aren’t hungry by the time you reach the end of this review. 

Overview Of Soulara

Soulara Review

In mid-2017, Yuki Thomas launched Soulara after noticing that many meal delivery services offered little to no plant-based options. Yuki knew that cooking every night or ordering takeout was not always an ideal option.

Basically, she realized that there needed to be a better way for vegans to have nutrient-dense meals without all the hassle and planning. 

Soulara is the first 100% plantbased meal subscription service in all of Australia. The brand’s mission is rooted in caring for the planet, animals, and people.

On their website, they sum up their mission nicely: “We’re making plant-based living accessible to people from all walks of life.” 

Before I delve into more details, this Soulara review will take a look at the brand’s most notable features: 


  • Wide range of over 60 healthy, plant-based meals 
  • Globally inspired menu 
  • New menu item every week 
  • Convenient, weekly meal delivery 
  • Locally sourced produce from Australian farmers
  • Great reviews on Trustpilot 
Soulara Review

Soulara offers a variety of fresh meals to choose from that include an assortment of superfoods. Each meal plan also includes food with loads of vitamins, minerals, polyphenols, and antioxidants.

Coming up next, this Soulara review will take you through some of the meal plans and menu items available to order. 

Soulara Plans

Soulara Plans

Whether you’re slowly adding more plant-based foods into your existing diet, or you’re a full-fledged herbivore, Soulara has several meal plan options to suit everyone’s lifestyle. 

If you’re stumped on what to make for dinner each night, but you already have breakfast and lunch covered, then you can choose seven meals per week. Or, if you’re feeding more than one person then you can opt for a plan that offers up to 24 meals per week. 

There are also lots of options in between, making Soulara a flexible and convenient choice for single people and families alike. 

Worried about overcommitting? No need! This Soulara review found out that you can cancel, pause, or change your subscription at any time

Soulara Menu

Soulara Plans

Wondering what kind of meals you can expect with a meal delivery subscription? This Soulara review noticed many colorful and seasonal plant-based menu items on the brand’s site. 

First, Soulara has a large selection of main meals which can be eaten for lunch and dinner. Plus, the brand offers meals that cater to different dietary needs.

For example, some meals such as moussaka, broccoli salad, and cauliflower soup are calorie-controlled. While meals like pasta verde and mediterranean pesto pasta are low in sugar. 

If you need to amp up your protein or calcium intake, Soulara has meals specifically created with these common nutrition needs as well. Plus, all of the meals are labeled so you know which health benefits you can expect from each one. 

Soulara food also provides breakfasts such as oats and chia pudding. And you can add some fun (and wholesome) snacks and drinks to your order like coconut water, kombucha, and energy balls—yum! 

Delivery Options

Soulara Review

Soulara is a subscription service, meaning that once you sign up and choose your meals, you’ll continue to receive weekly deliveries unless you update your account. 

You can choose which day of the week you want to receive your Soulara box. Your carrier will drop the box off at your door—no signature required.

However, it’s important to keep in mind that the brand needs 56 days before your delivery date to prepare fresh food for you. 

The cut-off times to choose your menu are as follows: 

  • Thursday/ Friday deliveries: order by 8:00 am (Sydney time) Saturday 
  • Sunday/ Monday deliveries: order by 8:00 pm (Sydney time) Monday 

How Much Does Soulara Cost? 

Soulara Review

Let’s face it—groceries and food, in general, can be costly. Fortunately, this Soulara review was happy to see that compared to an average takeout order, or standard meal delivery service, their prices are very reasonable.

As a bonus, the more meals you add to your order, the more bang you’ll get for your buck. 

Here’s a breakdown of the subscription costs: 

  • 7 meals per week: $12.30 per meal/ $86.10 per week 
  • 9 meals per week: $11.70 per meal/ $105.30 per week 
  • 12 meals per week: $10.65 per meal/ $127.80 per week
  • 15 meals per week: $10.20 per meal/ $153 per week
  • 18 meals per week: $9.55 per meal/ $171.90 per week 
  • 21 meals per week: $9.30 per meal/ $195.30 per week
  • 24 meals per week: $9.10 per meal/ $218.40 per week

Who Is Soulara For? 

Soulara Review

Soulara is best suited for people who follow a vegan or plant-based lifestyle, or for those who are curious about it and want to give it a try.

This Soulara review also thinks the brand’s meal delivery service is ideal for anyone who has a busy schedule but still wants to prioritize their health and reduce their environmental impact. 

Soulara Reviews: What Do Customers Think?

Soulara Review

So, is Soulara worth the hype? This Soulara review searched the web to find out what subscribers of the meal service had to say. 

For the most part, Soulara received tons of compliments and praise from many customer reviewers. Several glowing Soulara reviews include comments about the brand’s fresh, unique, and healthy meals. 

I’ll start off by seeing what people on Trustpilot have to say. From 176 reviews on that site, Soulara averages 4.1/5 stars. Customers comment on the convenience, nutritional value, and taste of the brand’s meals. 

One enthusiastic fivestar reviewer was over the moon about Soulara:

“I have just gotten my first lot of Soulara meals and I have to say every one so far has been so yummy, they are so full of flavor! I will definitely be keeping my subscription for the next few weeks as I am really enjoying the meals, so easy for me to take to work and also to just heat up at the end of a busy day.”

Another five-star reviewer had nothing but great things to say about the company: 

“Love Soulara, the meals are delicious and so handy. The only plant-based ready meal service that tastes great, with fresh ingredients and lots of interesting options all the time. I find it so easy not having to think about lunch during the week and knowing i’m still fuelling myself in a healthy way! Highly recommend.”

Next, I scrolled through 30 reviews of Soulara on Meal Prep. Many reviews mention the diversity of the brand’s menu. 

For instance, a customer that left a four-star rating wrote this rave review: “I love that these are meals that would take some serious time to cook as there are so many different ingredients in them. They’re not simple or basic meals in nature and they’re delicious so I’m not thinking I could’ve easily made it myself when I’m eating it!”

Finally, I sifted through several reviews, on Product Review to see how the brand delivers—no, really—I wanted to get the lowdown on Soulara’s shipping quality. I was quite impressed by the brand’s overall 4.2/5 stars rating on the site. 

Most of the 657 reviewers left positive reviews. One individual gave Soulara a fourstar rating and wrote, “I have never had an issue with Soulara – delivery always when expected – order always correct. The food is amazing. If you are transitioning to a plant based diet this is the perfect option!”

Overall, Soulara seems to be a very satisfying option for many people. This Soulara review only noticed a couple of complaints mainly about the small portion sizes. From my point of view, this means that people are enjoying the flavors and taste of Soulara meals which is an excellent sign. 

Is Soulara Legit?

Soulara Review

Yes, Soulara is a trustworthy company that offers an efficient meal delivery subscription service to urban areas of Australia. A couple of reviewers note that their box/ delivery altered the food a bit, but these complaints were quite rare. 

Is Soulara Worth It?

Soulara Review

Soulara offers a convenient, nutritious, and vibrant plant-based meal delivery service. If you’re someone who wants to avoid the hassle of meal planning, cooking, and grocery shopping, then Soulara is worth checking out. 

Soulara Promotions & Discounts 

Soulara Review

At the time of this Soulara review, no active promotions are being offered by the brand. However, I noticed that they post frequent giveaways on their Instagram page.

I also suggest signing up for the brand’s newsletter to receive any exclusive perks directly to your inbox. 

Where to Buy Soulara

Soulara Review

Are your tastebuds tingling? If so, you can buy a Soulara meal subscription through the brand’s website


Soulara Review

Who owns Soulara?

Yuki Thomas, the brand’s founder, currently owns the company. The brand is headquartered in Surry Hills, New South Wales, Australia. 

What is Soulara’s shipping policy?

Since Soulara is a weekly meal subscription service, delivery fees are included in the price of your meal plan. The brand delivers between 7:00 am and 6:00 pm, on the day you choose when selecting your plan. 

The night before your delivery you’ll receive a text and an estimated time of arrival. You’ll also be able to track your order using a code that the brand sends to you.

Unfortunately, Soulara can’t guarantee delivery within a specific timeframe, but their boxes are built to stay fresh two days after shipping. 

What is Soulara’s return policy?

Soulara does not provide refunds on any of their boxes. However, you can choose to cancel your subscription before the cutoff date listed on your dashboard. Once you cancel, you’ll pay for and receive one last box. 

How to Contact Soulara

Inspired to be more mindful of the meals you eat? If I missed something in this Soulara review or if you have additional questions about the brand, I encourage you to contact them.

You can get in touch with their customer support team via: 

  1. Email: [email protected] 
  2. Support widget

For more healthy meal delivery options, check out the brands below.

Thistle Food Delivery Review

Gobble Meals Review

WeCook Meals Review

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