Food & Beverage

Verb Energy Review

About Verb Energy

Verb Energy Review

Verb is all about action, creating natural snacks and drinks to keep you going. Offering delicious energy bars and drink mixes, the brand keeps things simple with wholesome ingredients, letting balanced green tea do the work and fuel your day.

Having healthy alternatives for snacks is an important way to ensure that you are fueling your body. Like any other food, it is great to have choices so that making the healthier decision is much easier. One study describing choosing a healthier alternative, or an apple in this case, showed that fruit was associated with lower anxiety, depression, and emotional distress. 

Spoon University said that Verb is “the perfect pick-me-up to keep alert and focused,” and the brand has been featured in other notable media outlets like Business Insider and Forbes too. It boasts a healthy following of 140k on Instagram, despite being relatively new in the game.

Want to find out if this brand is worth the buzz? Keep reading this Verb Energy review. Ahead, we’ll fill you in on its A-Zs and best-sellers, reveal customer feedback, and answer critical FAQs.

Overview of Verb Energy

Verb Energy Review

Coffee’s a go-to, but it’s not ideal for everyone, especially those looking for a few added perks. Caffeine isn’t just caffeine anymore. It turns out different sources produce different energy, which is something Verb’s founders took and ran with in 2016.

Then college students, Matt Czarnecki, André Monteiro, and Bennett Byerley, came up with the idea after Matt bought a coffee and granola bar from a cafe, dreading the eventual come-down. The idea to blend the two seems like a no-brainer, yet it’s one of the first of its kind.

Traditional granola bars are loaded with sugar too, something the trio made sure to fix with Verb. The Boston-based brand has raised over $10 million from investment partners and expanded to include tasty drink mixes. We’re excited to see what it does next.

Ready to find out what the brand’s wholesome energy boosters are all about? That’s coming up soon in this Verb Energy review. Before we get there, take a quick peek at its highlights to pick up the general vibe.


  • 12 delicious bar flavors & 4 tasty drink mixes
  • Low in sugar & calories
  • Caffeine comes from natural green tea
  • Convenient & travel-friendly
  • Subscription available
  • Free shipping for subscribers
  • 60% off your first order
Verb Energy Review

Serving up its bars and drink mixes in single pouches of 12 or mixing and matching in enticing bundles, the company’s flavors and curations are on point. In the next section of this Verb Energy review, we’ll walk you through a selection of the brand’s bars and drink mixes, as well as a subscription kit.

Verb Energy Bars Review

Energy bars are great. They’re convenient, tasty, and give you a pep of energy. But other brands give energy through sugar and carbs—some bars clocking in at over 40g.

That’s where Verb steps in. Not only are its energy bars low in calories and fat, they’re also low on sugar, yet high in energy thanks to natural caffeine from green tea.

Offering twelve mouth-watering flavors, this Verb Energy review will introduce you to the brand’s best-selling bars inspired by your favorite indulgences and packaged up in pouches of 12.

Verb Energy Red Velvet Cake Review

Combining a touch of richness from dark cocoa and the sweetness of beets, Verb keeps the original red velvet recipe in place. The result is a sensible low-sugar snack that won’t require an afternoon nap under your desk.

Made with nutritious, whole ingredients like oats, almonds, and organic beetroot, these tasty bars have just 90 calories, making them the perfect pop to curb your sugar craving and get the ball rolling.

Oats are a great source of soluble fiber, specifically beta-glucan, which has been proven to reduce cholesterol and maintain sugar levels. According to a study[1], the presence of high levels of short-chain fatty acids in oats is believed to have anticancer activity. These fatty acids have multiple effects to modulate gene expression and also have a regulatory effect on the cell cycle.

Almonds are rich in nutrients that help protect the heart, including unsaturated fatty acids and vitamin E, while also producing anticancer properties due to their high levels of antioxidants. This parallel-arm study[2] suggests that when almonds are consumed as snacks, they are able to reduce hunger and desire to eat during the allotted feeding schedule in a human-controlled environment.

Organic beetroot is packed with essential nutrients making it a great source of fiber, iron, and vitamin C. Due to these vitamins, this ingredient has been proven to improve blood flow and lower blood pressure. According to a review[3], beetroot holds potential as therapeutic treatment for several pathological disorders due to its properties as a powerful antioxidant, anti-inflammatory, and vascular-protective ingredient. These claims were supported by both in vitro and in vivo human and animal studies which have led to the implementation of diets to help manage cardiovascular disease and cancer. 

Keeping all this in mind, forget the fork and grab a pack of Verb Energy Red Velvet Cake for $20.

Verb Energy Chocolate Chip Banana Bread Review

You can’t beat a fresh loaf of Chocolate Chip Banana Bread. These bars are the next best thing. Plus, they have a much lower sugar and carb content.

With sweetness melding with the richness of cocoa nibs, these bars are brought to life with a sprinkle of cinnamon to round off the flavor experience. Enjoy a bar with a hot cup of tea on a chilly afternoon to bump up the feel-good vibes.

Dig in with a pouch of Verb Energy Chocolate Chip Banana Bread for $20.

Verb Energy Cookie Butter Review

Cookie butter is like the vanilla-forward, smooth version of cookie batter. Traditionally made of ground-up graham crackers, that same honey-like taste is found within the Verb Energy Cookie Butter bars, accented with dreamy vanilla and malted milk.

Grab some milk, a straw, and a pack of Cookie Butter bars for $20.

Verb Energy Peppermint Mocha Review

Just in time for winter, Verb Energy Peppermint Mocha is a match made in heaven. It pairs the decadent nature of dark, shaved chocolate atop a creamy froth that sits above a minty milk chocolate espresso.

​​Dark chocolate is a rich source of antioxidants and minerals. In this review[4], the importance of using chocolate rich in cacao is emphasized due to it being described as a complex food source. Cacao adds the benefits of nutritional properties such as minerals, antioxidants, and even psychoactive compounds.

A must-have for the holidays, this cafe-inspired creation will save you around 200 calories and who knows how much sugar compared to the real thing. Indulge and stay on track with a pack for $20.

Verb Energy Energizing Drink Review

Hey, maybe bars aren’t your thing but you still want great taste and steady energy without brain fog and jitters. Verb also comes in a refreshing Energizing Drink, offering the same buzz without the fuzz.

It comes in four tropical flavors served up in travel-friendly pouches. Below, we’ll showcase its best-seller that offers several flavors bundled together, the EDM Variety Pack.

Verb Energy EDM Variety 15 Pack Review

Variety packs are there for times when you just can’t pick between flavors. The EDM Variety 15 Pack gives you the best of three tasty worlds.

Bundling five of each of Raspberry Lemon, Mango Tangerine, and Cherry Lime, each stick has around 35-40 calories, no added sugar, and 5 grams of collagen for increased wellness. Collagen is what’s responsible for supple skin and we lose it as we age. Taking a supplement can help bring back some of your skin’s resiliency and give you a more youthful look.

Collagen is the most abundant protein in the human body, found in the bones and skin which essentially provides the elasticity and support that holds the body together. A clinical pilot study[5] has shown significant effects of supplementing collagen on skin hydration and elasticity after three months in 16 women aged 45–60 years.

To enjoy, just rip a stick open and mix with water. Get the pack for $25.

Verb Energy Starter Kit Subscription Review

To kick start your energy wave, and hopefully a long lasting relationship with Verb, the brand offers a starter kit for those interested in signing up for a subscription. It’s totally custom and comes with no risk.

Your Verb Flex Subscription will be sent out monthly, and you’ll get a text 2 days before it ships just in case you want to swap flavors or add an extra pack. If you realize this month doesn’t work, just let the brand know you need to skip it.

Need more perks? Subscriptions ship for free.

Verb Energy Starter Kit Review

The perfect way to start off your new favorite snack habit[6], the Verb Energy Starter Kit kicks things off with a 12 Bar Pouch in whatever flavor sounds best to you.

This offer is particularly appealing for those who can’t make up their mind. What if you like another flavor better? This kit has got you covered. Along with your 12 bars of your chosen flavor, you’ll get samples of 3 other Bar flavors—just in case one you didn’t think of choosing ends up totally rocking your world.

Get your subscription off on the right foot with the Verb Energy Starter Kit for $25.

Who Is Verb Energy For?

Verb Energy Review

Verb Energy has caffeine so it’s for adults only. It’s an easy grab for busy mornings or the 3:00 pm slump. Since it’s conveniently packaged, it fits in purses, backpacks, and gym bags, making it perfect for those on the go.

Caffeine acts as a stimulant, resulting in increased activity of the brain and nervous system and increasing the circulation of chemicals such as cortisol and adrenaline in your body. This review covers a number of different studies which have been compiled with interest in the role of coffee in health and general knowledge of consumption patterns which is important for both research and public health.

Do Verb Energy Products Contain Caffeine?

Verb Energy Review

Verb Energy bars have 65mg of caffeine—about the same amount as a shot of espresso. But unlike java, Verb uses green tea as its caffeine source which is a great pick as it comes along with antioxidants and L-theanine, an amino acid that totally levels out caffeine and won’t give you jitters or a crash.

L-theanine provides support within the nervous system by elevating levels of GABA, serotonin, and dopamine which are chemicals that are known as neurotransmitters. These work in your brain to regulate emotions, mood, and other cognitive functions. This study[7] suggests that consumption of this amino acid during times of heightened stress or by individuals with a high propensity for anxiety displays beneficial properties by increasing the production of alpha waves and decreasing glutamate in the brain.

Verb Energy Reviews: What Do Customers Think?

Verb Energy Review

Even though Verb is about energy, we’re talking snacks here. And at the end of the day, snacks need to taste good. But since this brand also deals with powering us through afternoon slumps, it’s important to find out what kind of buzz its products provide.

To do that, customer feedback will become our new best friend. In this section of our Verb Energy review, you’ll find comments and ratings sourced from around the web. We’ll kick things off with some scores we found on the brand’s website.

  • EDM Variety Pack: 4.5/5 stars from 752 reviews
  • Verb Energy Bars: 4.6/5 stars from 2,586 reviews
  • Energy Duo: 4.6/5 stars from 3,336 reviews

Since all Verb Energy bar flavors and drink mixes are grouped into one rating pool, there weren’t too many ratings to track down—just keep in mind that the comments that follow this line aren’t for specific flavors, just the bars in general.

One buyer said “the hype is legit,” raving about how delicious the bars are and how “they do give you that pick me up without the crash and jitters.” The taste is important, but it’s the last point that makes Verb Bars a homerun. They wouldn’t be as enjoyable if you felt like trash a few hours after you ate one.

For some more feedback about the Bars, we headed to Amazon to check out a variety of flavors. Finding a 4.5/5 star rating from 101 buyers, the snapshot looked like this:

  • 5 stars: 69%
  • 4 stars: 13%
  • 3 stars: 8%
  • 2 stars: 6%
  • 1 star: 4%

From those ratings we can see that everyone liked the Bars but the majority loved them. One Verb Energy review read, “I love Verb bars. They give a great little boost in a healthy way! The assortment of flavors are amazing. Salted Peanut Butter is delicious!!

Having a satisfying texture is up there with great taste on the list of things an energy bar needs to have. Not crunchy or hard, they’re easy to eat, chewy, and gratifying.

For comments that are a little more in-depth, we turned to a Verb Energy review on The Quality Edit to learn more about what the caffeine experience of the bars is really like. The review read, “the caffeine/L-theanine combo kept my energy from peaking too soon, the level from being too high, and my hands from having the shakes.”

This caffeine and L-theanine mix is one that a few health-centric brands on the market are using. It’s a smart move that allows for a burst of energy while still staying balanced.

Another pro about the bars? One that isn’t exactly obvious. The Verb Energy review revealed that “the biggest health boost…they caused me to largely increase my water intake.” Makes sense. When you cut out coffee, you’ll reach for something else to drink—and it would be great if there was a water cooler nearby.

From what we found, people love the familiar flavors and the energy that Verb Energy Bars give them. It’s an energy that’s balanced and steady even though one bar has the same caffeine content as a shot of espresso.

Is Verb Energy Worth It?

Verb Energy Review

Whether you’re giving up coffee or just love a little wholesome pick-me-up, Verb Energy is a tasty little snack that fuels your body and mind. Both the drink mix and the bars are pretty low in calories in the world of energy products that include synthetic flavors, colors, and heaps of sugar. 

The bars’ ingredients are things you’ll recognize, like almonds, brown rice, and light brown sugar, and they come in familiar flavors designed to mimic your favorites.

In terms of the cost, one bar comes out to $1.66, so they’re super affordable—much more than your double shot caramel macchiato, and with a fraction of the sugar too. Regardless of whether you choose to subscribe or buy one-time, we believe Verb Energy is worth a try.

Verb Energy Promotions & Discounts

Verb Energy Review

No review would be complete if we didn’t fill you in on deals, and this brand offers some pretty stellar ones, like a whopping 60% off when you sign up for a Flex Subscription—no Verb energy promo code required.

Subscribers will also get free shipping with every order, and the option to try a Starter Kit that sends along a few flavor samples.

Where to Buy Verb Energy

Verb Energy Review 1

The brand’s snacks are exclusively available online, so your best bet if you want to subscribe or get access to deals is to shop right from We did come across certain flavors on Amazon too if you’d rather hit up the online marketplace.


Verb Energy Review

Where is Verb Energy located?

In Beantown, baby! Boston, MA.

Can I place a bulk order?

Definitely. For wholesale orders, you’ll just need to email [email protected].

Do Verb Energy bars need to be refrigerated?

Verb doesn’t outright say that its energy bars need to be refrigerated, but in our web travels, we have found some sources who say they should be. The bars have a soft texture, so a quick firm-up in the fridge may do them some good—but it’s all about preference.

Is it free to cancel Verb Energy?

Yep, sure is. You can cancel any time, anywhere, anyhow—there are no restrictions or fees, even if you sign up for a month only. If canceling seems too extreme to you, remember that you can always skip a shipment instead. To do that, just text back when you receive your monthly heads-up from Verb.

What is Verb Energy’s Shipping Policy?

Right now, Verb only ships to the US, but they’re working on getting international shipping up and running soon. By the way, “the US” means all 50 states, even Alaska and Hawaii.

Shipping is pretty straightforward here, the brand offers a flat rate of $4 and your order will arrive in 3-5 business days. If you’re a subscriber, you can expect your order to show up around the same time every month.

If for some weird reason your order never arrived at your doorstep, just give the brand a text and let them know.

What is Verb Energy’s Return Policy?

Since the brand deals with perishable products, they can’t accept returns of any kind. But if you’re a subscriber and feel it’s time to cancel your subscription, you can do so by texting the number listed in the very last section of this Verb Energy review.

If you’re on the fence about breaking things off, know that you can skip an order or pause your plan whenever you need to. Pausing will give you a larger break in between shipments and you can decide whether or not you miss Verb enough to start things up again. 

How to Contact Verb Energy

We hope you found everything you came looking for in this Verb Energy review. If any questions are still lingering around the ol’ noggin, simply reach out to the brand via:

Looking for more ways to boost your energy? Then check out Magic Mind, an energy and performance-boosting matcha drink packed with adaptogens, nootropics, and vitamins.

Article Sources

[1] Rasane, P., Jha, A., Sabikhi, L., Kumar, A., & Unnikrishnan, V. S. Nutritional advantages of oats and opportunities for its processing as value added foods - a review Springer Journal of food science and technology, 52(2), 662–675
[2] Tan, S. Y., & Mattes, R. D. Appetitive, dietary and health effects of almonds consumed with meals or as snacks: a randomized, controlled trial European journal of clinical nutrition, 67(11), 1205–1214
[3] Clifford, T., Howatson, G., West, D. J., & Stevenson, E. J. The potential benefits of red beetroot supplementation in health and disease MDPI Nutrients, 7(4), 2801–2822
[4] Katz, D. L., Doughty, K., & Ali, A. Cocoa and chocolate in human health and disease Mary Ann Liebert, Inc. Antioxidants & redox signaling, 15(10), 2779–2811
[7] Williams, J.L., Everett, J.M., D’Cunha, N.M. et al. The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review. Springer Plant Foods Hum Nutr 75, 12–23

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