Fitness

BaseBlocks Review

About BaseBlocks

BaseBlocks Review

BaseBlocks makes professional-grade workout equipment designed to fit in your home. All of their products use your body as a tool to fight weight gain and build strength.

With BaseBlocks, you’re not lifting weights, you’re simply doing a series of strength-building exercises that will get you into shape.

You’ll achieve your physical fitness and health goals by using this company’s bars, blocks, bands, benches, and rings. On this equipment, you can do squats, pull-ups, dips, and other easy but effective body movements.

Their versatility has earned them 6k likes on Facebook and 61k Instagram followers. They’ve even partnered with former UFC champion Georges St-Pierre. 

My BaseBlocks review has a few goals in mind. First, I’ll look at the benefits and quality of its equipment, customer ratings, and more to gain a full picture of this brand.

Then I’ll help you decide if BaseBlocks products are worth your money. Let’s get to it!

Overview of BaseBlocks

BaseBlocks Review

BaseBlocks began on Kickstarter in October 2017. They quickly gained funding a month later and the brand took off. It had its products on the market just one year later. 

The company’s co-founder and CEO Jason Gulati came up with the idea for this innovative brand. He leads his small team from their offices in South Wales, Australia. BaseBlocks’ mission is to use their small-sized, compact equipment to turn your home into a gym

Working out at home and establishing a routine activity is a great way to prevent harmful health outcomes. It has become a great strategy for those unable to travel to a gym or find the settings too crowded.

This study collected data that indicates the potential efficacy of home-based training systems. In combination with a healthy diet, it has shown positive effects on a wide variety of cardiometabolic outcomes.

The right products to pursue these goals are the most important addition, other than motivation, to meet them.

The brand believes that a strong body and core can be achieved through full-body movements and that lifting weights is somewhat outdated.

Even professional athletes utilize a full range of motions to train themselves daily and are not simply lifting weights mindlessly. BaseBlocks thinks that you shouldn’t either.

Next, let’s go over some quick facts about the brand and see what they can offer you and your health. 

Highlights

BaseBlocks Review
  • Wide range of equipment designed to help you build an effective home gym
  • Products made out of durable steel and plastic
  • Tested by professional athletes 
  • Reasonable price point
  • Simple to use and assemble
  • 100-day satisfaction guarantee 
  • International shipping

Now you’ve got a basic sense of this company, I’ll focus on some of the brand’s best-selling products. I’ll see if they deliver on their fitness promises and if they can help you achieve your personal health goals.

BaseBlocks Review

This brand is not about weight lifting or running endlessly on a treadmill. Instead, their products help you get a full-body workout by helping you to suspend, stretch, and hold your body in simple but effective positions.

Each one of the products in this BaseBlocks review will take your home gym to the next level, and will only take up a minimum amount of space.

BaseBlocks Basebar Pro Review

BaseBlocks Review
BaseBlocks Basebar Pro

Get ready to save space and replace your useless, bulky weight-lifting machine. The BaseBlocks Basebar Pro is a multi-functional workout bar that’s both easy to assemble and has two adjustable heights.

In this study, the use of workout bars showed significant differences between two groups performing exercises with a BaseBar and a moderate running exercise. Within 12 weeks, the workout done by overweight individuals with the BaseBar showed improvement.

The BaseBar Pro is made out of coated steel, so it’s built to last a lifetime. It can support up to 660 lbs of body weight, but the BaseBar itself only weighs 22 lbs. So, as you pull yourself up and down on it, it’ll feel very secure and sturdy. 

Storing the bar after you’re done with it is quite simple because the parts easily detach. The unit can also slide under your bed for easy storage. And once you’re ready to use the bar again, it reassembles in a few simple clicks. 

This product is sponsored by Georges St-Pierre who said:: “I used these exercises in every fight camp to get stronger.”

If it’s good enough for this former MMA pro, then it will definitely enhance your exercise experience. 

The BaseBar Pro allows for a wide range of body movements to improve your core, arms, and legs. Let’s take a look at some of the moves you can pull off. 

  • Knee raises 
  • Windshield wipers 
  • Pull-ups
  • Rows 
  • Levers 
  • Arm and leg hangs
  • Stretches 

You can even combine the bar with different resistance bands to make your workouts even more difficult.

Purchase the BaseBlocks Pro for $189, or set up a payment plan with Afterpay. 

BaseBlocks BaseBench Pro Review

BaseBlocks Review
BaseBlocks BaseBench Pro

On the surface, it looks just like a simple workout mat. But don’t let that fool you. The BaseBlocks Basebench Pro is one fine piece of calisthenics equipment that provides you with a total body workout.

Let’s take a look at some of the movements you can perform using this workout bench:

  • Nordic curls
  • Hip thrusts
  • Split-squats
  • Situps 
  • Pushups 

These kinds of exercises will give you abs of steel and legs like iron rods! Since these movements stimulate you from head to toe, you can expect to reap a ton of health benefits.

You’ll gain improved flexibility, increased lifting strength, endurance, and a better-looking body.

This study suggests that workout programs that include high-intensity intervals as part of a larger program can help in maintaining fitness in moderately trained individuals without access to equipment.

This supports that you don’t need to be a professional to see results at home, as long as you have the right equipment and basic knowledge of how to reach your targets. 

Done are the days of targeted weight training. So welcome to the full-body future of exercise on this 47” x 19” PU leather surface

Georges St-Pierre had this to say about the product: “From fighting to football, strong legs and core are the foundation for any athlete.”

He’s right: your core and legs are going to be much stronger and fitter if you commit to a workout routine using this bench. Grab your BaseBench Pro for $289.  

BaseBlocks Strongblocks Pro Review 

BaseBlocks Review
BaseBlocks Strongblocks Pro

This is by far the most portable and smallest piece of workout equipment featured in my BaseBlocks review. Feast your eyes on the StrongBlocks Pro.

They appear to be only simple blocks with handles attached to them. But they’re a perfect way for you to do a wide range of easy-to-expert-level calisthenics exercises. 

Made out of a lightweight and durable plastic PVC and EVA, these blocks only weigh a mere 2.2 lbs. Now you can easily work out while traveling anywhere. And, if you’re truly pinched for space, no room is too small for these blocks. 

Pull off a wide range of holds as you test your limits on these blocks. Why not see how long you can hold a single pose? Or you can suspend your body in the air and get ready to feel the burn!

The blocks are small but provide a furious workout session. They’re perfect for waking up and doing your morning workout routine before you greet the day.

These easy-to-assemble StrongBlocks cost $69.    

BaseBlocks The Big Bar Review 

BaseBlocks Review
BaseBlocks The Big Bar

If the BaseBar Pro was too small for you, then surely the Big Bar is something you should consider. Put it in any free corner of a room and turn it into a gym. Don’t let the name fool you though, this chin-up bar only takes up 59” x 35”

Get ready to attack body fat and strengthen your weak core by doing these exercises:

  • Pull-ups 
  • Chin-ups 
  • Leg raises 
  • Hanging sit-ups 
  • Rows
  • Levers 

Get ready to see results with the above exercises. With time and practice, your body’s overall strength and endurance will improve and your flexibility will go through the roof. Say goodbye to stiff joints or sore back!

The Big Bar also works well with rings and bands for those looking to move on to a more challenging workout. The next part of our BaseBlocks review will take a look at some rings and bands the company offers, so stay tuned.

This review details how useful a barbell can be in your workout routine. As a versatile piece of equipment, you can use it to add weighted resistance to a ton of different exercises. It will benefit you by helping you target specific areas where you want or need that extra resistance.

Standing at 81” tall, it can also be adjusted down to 41” for a lower ground workout. The bar supports a total of 660 lbs of body weight, and the piece of equipment weighs 48 lbs. So it sits steady and will not move around as you work out on it.  

The Big Bar will cost you $245 to add to your routine.  

BaseBlocks The Rings Review

BaseBlocks Review
BaseBlocks The Rings

These challenging BaseBlocks Rings may be the one thing you need to take your exercise routine from novice to veteran.

These ring accessories are intended to be used with a Big Bar, BaseBar, or any other chin-up bar you might already have. The rings are made out of quality, reinforced aluminum and are modeled after the rings used in gymnastics.

They weigh a total of 4.4 lbs, and the person using them should not weigh more than 280 lbs for safety reasons. They come with extension straps that allow you to hang and move like a true gymnast, and strike a variety of muscle-building poses.

The results of these kinds of exercises are indeed great. Your core will get conditioned and hardened through a series of ring-based exercises as you learn to control your movement in mid-air. It’s the perfect way to get that shredded and toned look. 

The simple-to-attach and lock Rings cost $129.

BaseBlocks The Glute Bands Review

BaseBlocks Review
BaseBlocks The Glute Bands

The BaseBlocks Glute Bands are designed to offer resistance while you do various ground exercises. If you’ve already built up enough core strength and are looking for a new challenge these bands are a great choice.

They wrap around your legs to bring your ground workout to a new level. This study supports that elastic resistance training promotes similar strength gains in comparison to conventional resistance training.

This low-cost equipment can be used in different places for maintenance and to gain muscular strength.

Make serious gains with these Glute Bands that are made out of flexible nylon and are designed to make clamshells, hip extensions, and fire hydrants-type exercises even more challenging.     

Pick up the two-piece Glute Bands for $29.

Who Is BaseBlocks For? 

BaseBlocks Review

After highlighting the best products this company offers in my BaseBlocks review, I can confidently say that they’re for anyone looking to get a great-quality home workout.

If you’re looking to transform a space in your home into a gym that specializes in a total-body workout then the brand’s bar, bench, or block is what you’ve been looking for.

Whether you want better muscle definition or are seeking to shave off a few pounds, you’ve arrived at the right place.

Athletes, both professional and amateur, will also find BaseBlock products useful to reach their fitness goals. All you need is time and willpower. And if you have both, these products are for you.

BaseBlocks Reviews: What Do Customers Think?

BaseBlocks Review

What are the customers saying about this brand and its products? That’s a good question. In this section of our BaseBlocks review, I’ll look into some of the ratings on Amazon and the company’s website.

Here’s how they fared on BaseBlocks.fit:

  • BaseBar Pro: 4.8/5 stars from 86 reviews
  • BaseBench Pro: 4.7/5 stars over 34 reviews
  • Big Bar: 4.7/5 stars after 62 reviews
  • Rings: 5/5 stars from 12 reviews
  • Glute Bands: 5/5 stars over 2 reviews

As you can see, the company’s products are quite well-reviewed on its website. One satisfied customer had this to say about his BaseBar Pro: Great product. I love its simplicity and stability. It is also very easy to store away when I need to.”

I found similar, favorable comments from this fitness buff: Easy to put together, feels stable, definitely more challenging than traditional bars – can really feel the core working. Love the results and possibilities!”

Heading over to Amazon, I discovered a handful of customer ratings about the company’s original product, the BaseBlocks Trainer. 

This customer gave 5 stars:Well made quality product. Easy to set up/break down. It’s a compact unit so I don’t have to carve out a lot of room. I purchased it for our home gym to add variety to my workouts. It’s challenged my endurance, balance and has been a good addition to muscle building.”

It was harder to track more sources for this brand’s products since they’re still by all measures a younger fitness firm with a small following, but a great product. I could not find a lot of common complaints to report on.

Is BaseBlocks Worth It?

BaseBlocks Review

The products I had a look at in this BaseBlocks review are easily worth the cost. All of them come with a great satisfaction guarantee and are built to last the test of time. So, at the end of the day, you can get your money’s worth.

But with all forms of exercise, it’s about how much work you put into it. So, even if you think these items are expensive, which they’re not when you compare them to other similar products, a little money spent will act as a good fitness motivator.

And it’ll push you to make these awesome pieces of exercise equipment well worth it.

I shouldn’t need to lecture you on the obvious health benefits of regular exercise, just know that BaseBar will get you there, and help you reach your fitness goals.

BaseBlocks Promotions & Discounts

BaseBlocks Review

There are a few ways to save on the company’s website, and even on some of the products featured in this BaseBlocks review.

First, you can enter the Sets section of their site and buy several of their products. You’ll save money if you plan to buy a combination of equipment.

I could not find a BaseBlocks discount code or BaseBlocks promo code at this point.

Where to Buy BaseBlocks

BaseBlocks Review

The best way to buy the products is on BaseBlock’s website.

FAQ

BaseBlocks Review

Who owns BaseBlocks?

The owner of the company is Jason Gulati. 

Does BaseBlocks have an app?

Yes, the company has an app that can be downloaded from the Apple App Store and the Google Play Store. The app provides video-guided workouts done on the company’s products. It requires a subscription and costs $19 a month. Or lifetime access is $249.

Does BaseBlocks ship internationally?

Yes, the country ships to the US, UK, Australia, Europe, and Canada. 

What is BaseBlocks’ Shipping Policy?

BaseBlocks ships to Canada and the continental US for free, and takes about 2-5 days. For shipping to other locations, you need to email the company for a quote on shipping costs.

What is BaseBlocks’ Return Policy?

You can return your products within 100 days if they’re not damaged from use. You must fill out a contact form to begin the process. The return process will be arranged after contact. 

How to Contact BaseBlocks

BaseBlocks Review

For more home workout equipment, check out these brands:

Marcy Home Gym

Core Home Fitness

P.volve

Article Sources

[1] Roberts CK, Segovia DE, Lankford DE. Effects of Home-Based Exercise Training Systems, Combined with Diet, on Cardiometabolic Health. Int J Exerc Sci. 1;12(2):871-885
[2] Harris S, Ruffin E, Brewer W, Ortiz A. MUSCLE ACTIVATION PATTERNS DURING SUSPENSION TRAINING EXERCISES. Int J Sports Phys Ther. (1):42-52
[3] Phanpheng Y, Hiruntrakul A. Effects of flexi bar training model to health-related physical fitness in overweight adults. J Phys Ther Sci. 32(8):489-495
[4] Hollingsworth JC, Young KC, Abdullah SF, Wadsworth DD, Abukhader A, Elfenbein B, Holley Z. Protocol for Minute Calisthenics: a randomized controlled study of a daily, habit-based, bodyweight resistance training program. BMC Public Health. 20(1):1242.
[5] Nicholas H. Gist, AV USA, Eric C. Freese, PhD, Terence E. Ryan, PhD, Kirk J. Cureton, PhD Effects of Low-Volume, High-Intensity Whole-Body Calisthenics on Army ROTC Cadets Military Medicine Pages 492–498
[6] Neto WK, Soares EG, Vieira TL, Aguiar R, Chola TA, Sampaio VL, Gama EF. Gluteus Maximus Activation during Common Strength and Hypertrophy Exercises: A Systematic Review. J Sports Sci Med. 19(1):195-203
[7] Schärer C, Tacchelli L, Göpfert B, Gross M, Lüthy F, Taube W, Hübner K. Specific Eccentric-Isokinetic Cluster Training Improves Static Strength Elements on Rings for Elite Gymnasts. Int J Environ Res Public Health. 16(22):4571
[8] Lopes JSS, Machado AF, Micheletti JK, de Almeida AC, Cavina AP, Pastre CM. Effects of training with elastic resistance versus conventional resistance on muscular strength: A systematic review and meta-analysis. SAGE Open Med. 19;7:2050312119831116
[9] Santana, Juan Carlos MEd1; Fukuda, David H MS2 Unconventional Methods, Techniques, and Equipment for Strength and Conditioning in Combat Sports. Strength and Conditioning Journal Pages 64-70

Ask the community or leave a comment

Your email address will not be published. Required fields are marked *

This field is required