Marcy Home Gym Review

About Marcy Home Gym

Marcy Pro Home Gym Review

Marcy is your at-home alternative to outdoor fitness and commercial gyms. Stop wasting your time trekking to and from an athletic facility, freezing your buns off, or melting in the heat. Marcy is an online brand specializing in exercise equipment, including a wide variety of stationary bikes, steppers, ellipticals, rowing machines, and treadmills. 

Odds are, you aren’t getting enough exercise. Unfortunately, you’re not alone. According to the Center for Disease Control and Prevention, only about 53% of Americans get enough aerobic exercise, and a measly 23% get enough of both aerobic and strengthening exercise. 

Why? One big reason is time. Between school, work, social commitments, self-care, and the general ups and downs of life, finding time to commute to the gym can be tricky. In fact, a study[1] of barriers to exercise among older adults found that nearly half of participants cited not having enough time as the main factor. 

This is where Marcy comes in. When you work out at home, you don’t have to budget travel time to and from the gym. You can bike as your kids play games or walk on your treadmill as you take conference calls. You can row as you watch TV or pump iron on your lunch to rev you up for that important afternoon meeting. 

Trainer’s Tip: The key to adopting a healthier lifestyle is consistency, and the key to being consistent is convenience! Set yourself up for success! One way to do this is to create a home gym. Now, don’t stop with just buying equipment. Buying the equipment is the crucial first step. 

Step two is creating systems that will ensure you use your home gym. Your health won’t just happen. You have to set yourself up for success. Pick a TV show you only watch when exercising. Create a family challenge where the person who reaches their exercise goal gets to pick the movie for family movie night. Get yourself an accountability buddy. 

Designed for cardio training, Marcy machines are geared to increase your upper, lower, and core strength. With a sizable following of 10.6k on Instagram, they have also been affiliated with numerous influencers, including Melissa Kendter and Wendy Leeann

Want to learn more? Keep reading my Marcy home gym review as I will take a closer look at the brand, their products, customer ratings, promotions, and more to help you decide if they’re worth checking out.

Overview of Marcy Home Gym

Marcy Pro Home Gym Review

Initially founded in 1913 in Chicago, Illinois, Marcy Pro was part of Walter Marcyan’s passion project when it came to weight lifting. 

Considered a big name in the body-building profession, he surpassed many records while winning several awards over the years. Later on, he decided to open up his own equipment company in Glendale, California. 

Re-established in 1959, Marcy Pro now runs under its parent company, IMPEX. Known for founding Apex, Steelbody, Hers, Bionic Body, and Competitor, this sporting goods retailer was explicitly made to sell cardio-related exercise equipment

With its headquarters located in Pomona, California, Marcy Pro prides itself on offering high-quality products at competitive prices

As they say in a statement on their website: “Marcy features a wide variety of weight training equipment to meet your training goals. Whether you’re looking to add a new component to your strength training, lose weight, build endurance, or looking to recover, Marcy can provide … the right exercise equipment and accessories for your home gym.”

Marcy Pro Home Gym Review

Before I get further into my Marcy home gym review, let’s go over some of the brand’s highlights: 


  • A wide variety of indoor exercise equipment to choose from to help you achieve your fitness goals
  • Provides a more convenient solution to gym memberships 
  • Users can work out at home if outdoor exercise is not an option
  • Free shipping on select items 
  • Offers a warranty on select products
  • Does not offer shipping outside of the contiguous US

Whether you’re on a treadmill binge for weight loss or rowing your way to a set of toned abs, Marcy Pro has an impressive selection of exercise equipment suited for every need. Their inventory includes steppers, ellipticals, stationary bikes, rowers, and more.

Considered as add-ons to the average workout routine, they also offer weights, racks, barbells, and gym mats. Moving forward in my Marcy Pro home gym review, I will go over a small list of their best-sellers to help you get started. 

Trainer’s Tip: make sure you fit your exercise purchase to your “fitness personality.” Thrive in your own fitness lane! It doesn’t matter what your mother, daughter, or favorite celebrity uses. What matters is what YOU will use. The best workout benefits are useless if you don’t actually do them.

Take an inventory of your current and past exercise successes. What do you enjoy doing? When have you been the most consistent with your exercise? What is realistic for you to do? What equipment fits your current life, fitness goals, and injury history? Buy what will work for YOU. Buy what you will use!

Marcy Pro Home Gym Equipment Review

It’s time to get physical. Ranging from bench presses to ellipticals, this sporting goods brand offers a wide variety of workout equipment designed to help you get into shape.

In this section of my Marcy Pro home gym review, I will go over a few of their most popular modelsbelow. 

Marcy Exercise Bike Review

Pedal your way to weight loss with the Recumbent Exercise Bike. Designed with magnetic resistance and eight different tensions, this stationary two-wheeler is intended to be seamless and whirr-free. 

Built with an adjustable high-density foam cushion for comfort, it also comes with supportive handlebars and custom foot straps for added security.

Biking offers an excellent low-impact cardiovascular workout. Never underestimate the importance of improving cardiovascular health. Exercise promotes[2] weight reduction and weight maintenance, positively impacts blood pressure, lowers “bad” cholesterol, and can raise “good cholesterol.” Plus, movement can positively impact brain and joint function, mood, energy, and sexual function. Plus, even a moderate bike ride can burn about 300 calories in an hour, and this number increases as you increase the intensity.

So get moving…your entire body will thank you! 

Trainer’s Tip: it is all too easy to skip a workout. I totally get it! If you feel the temptation to skip, try finding ways to make the exercise more enticing. Try watching your favorite television show or listening to music that will pump you up! Your future self will thank you.

To help keep track of your workout goals, the Marcy Pro Marcy Recumbent Exercise Bike with Resistance ME-709 features an LCD computer display to monitor speed, distance, and calories burned.Set with transport wheels to make storing easier, this exercise bike is a steal for $210.

Marcy Pro Smith Machine Review

The Marcy Smith Machine / Cage System is designed for workout enthusiasts and trained professionals alike. If you hate going to the gym, this bad boy is a convenient solution for at-home training. It includes not one, but 6 different training modules:

  1. Olympic smith bar with sealed linear bearings 
  2. Free weight squat rack 
  3. Low pulley and footrest
  4. Pec deck station
  5. High cable crossovers
  6. A weight bench with a dual-function leg developer and preacher curl pad 

Optimized for a full-body workout, users can tone their hamstrings, abs, and biceps. This frame also comes with 6 plate storage pegs for an easy storage solution. Don’t worry, this model can withstand the most intensive workout sessions with its tubular steel frame

If you were thinking of just sticking to cardio, think again. One study[3] found that a combination[4] of endurance and strength training significantly reduced cholesterol levels and HbA1c levels (an indicator of diabetes). Additionally, research[5] has shown that strength training can help to reduce anxiety and increase cognition and sleep quality. This study[6] confirms this as well.

Trainer’s Tip: A well-rounded routine includes strength work, cardiovascular work (including intervals), balance work, and mobility/flexibility exercises. It can be easy to stick with what you know and love, but if you want the best chance of running injury free for life, you have to stay limber and strong. The main takeaway is to make sure you are incorporating strength work into your weekly routine. 

Made to complement the average workout routine, accessories such as a lat bar, shiver bar, and ankle straps are also included. Priced at $1,100, complete the Marcy Smith Machine / Cage System with your choice of Marcy Pro weights.

Marcy Pro Smith Machine / Cage System with Pull-Up Bar and Landmine Station Review

The Marcy Smith Machine / Cage System with Pull-Up Bar and Landmine Station transforms your average at-home studio into a professional gym club. This model can be used without a spotter, thanks to its pulley system. 

Built with height-adjustable dip handles, a multi-grip pull-up bar, and a versatile bench, users can take full advantage of this complete set for toning and strengthening. Whether you’re healthy or have a pre-existing musculoskeletal condition like arthritis, strength training[7] is a great way to reduce any aches and pains you may have. Need more incentive to lift[8]? Benefits include improved physical performance, functional fitness and independence, and bone density. Plus, strength work assists in the prevention and management of type 2 diabetes by decreasing visceral fat and improving insulin sensitivity. 

Trainer’s Tip: To support healthy aging, it’s crucial to strength train (i.e., get squatting), work on balance and single-leg strength activities (try standing on one leg and closing your eyes), and do intervals. Why should you prioritize strength moves such as lunges and squats? The ability to rise from the floor (basically stand from a low lunge or squat) is a large predictor[9] of all-cause mortality. The point is it is vital to create a well-balanced routine and embrace the “today not tomorrow” message. Your body will not maintain its current strength, stamina, and mobility without conscious effort.

This Marcy Pro smith cage with bench combo also comes with an adjustable seat pad, a preacher cushion for rest, and transport wheels for storage. It can accommodate up to 600 lbs in total in terms of the weight capacity on the bench. 

Complete with several other attachments to make full use of your workout session, this workout station costs $1,800 at checkout.

Marcy Pro Smith Machine Home Gym Training System Cage Review 

Get those gains with the Marcy Pro Smith Machine Home Gym Training System Cage

Designed with a two-piece compact system, this full-body workout set features an adjustable smith bar, a dual overhead pulley system, a reinforced weight bench, and a 2,000-lb tensile strength aircraft table.

Made for bench pressing, squat rack exercises, and pull-ups, this all-in-one frame can accommodate up to 600 lbs. If you play sports and want to enhance your skills, these moves can help. One study[10] showed that exercises such as squats and leg presses increased jump performance.

For those who like to work out in peace, this Marcy Pro Marcy Weight Bench Set is designed to be used without the help of stoppers and is priced at $1,300.

Marcy Pro Home Gym System 150lb Weight Stack Machine Review

Sick of weight hogs, scheduling issues, and expensive gym memberships? Work out at home with the Marcy Home Gym System 150 lb Weight Stack Machine

Reinforced with a sturdy 14-gauge wheel, this frame holds up to the test of time thanks to its powder-coated finish. Designed to be entirely customizable, users can affix their preferred weight by changing the setting on the selector pin.

Complete with a dual-function press arm, lat bar, and adjustable preacher curl pad, this Marcy Pro 150lb Stack Home Gym enables you to get that full-body workout. 

It also comes with a double pulley station that offers several training options for building muscle strength. Unfortunately, this machine is currently sold out. But once it’s back in stock, you can get it for $600.

Marcy Pro Standard Bench with 100lb Weight Set Review

Cast those dumbbells aside and get serious with the Standard Bench with 100lb Weight Set. Considered an excellent choice for novice trainers, this model features a vinyl-coated seat with 5 different position settings

Not sure why you should invest? Not only is the bench press a multi-joint motion (i.e., it works multiple muscles), it is a staple of upper body training. The press strengthens your pectoral (chest) muscles, as well as the deltoids (shoulders) and triceps (back of upper arm). 

Complete with a standard size weight bar, it also provides varying plate sizes, including 25-lb, 15-lb, and 10-lb weights. 

Built with a durable steel frame and a powder-coated finish, this Marcy Pro Bench Press can withstand those vigorous workout sessions without pause. Made to accommodate up to 300 lbs, the bench set costs $430

Sadly, this model is currently sold out, but keep checking back on their website to snag this upper-body enhancer. If you need something now, try the Marcy Pro Olympic Weight Bench.

Marcy Pro Folding Standard Weight Bench Review

You can daydream all you want, but those 6-pack abs aren’t going to form without doing a bit of legwork. The Folding Standard Weight Bench press enables you to get that beach-toned body thanks to its adjustable seat and inclusion of comfortable padding. 

Optimized for 5’ weight bars, this frame features high-density upholstery for extra support to help users push through that extra set.

As a plus, this model is ergonomically designed. If you’re a veteran strength trainer, you know that proper form is essential for getting the most out of your workout and avoiding injury[11]

This model is built to be collapsible and easily stored. For those who have extra room in their workout studio, perhaps it’s also time to take a gander at the Marcy Pro Deluxe Cage System

Designed to hold 300lbs, the Folding Standard Weight Bench costs $250.

Marcy Pro 45lb Olympic Barbell Review

With a max threshold of 1,500lbs, the 45lb Olympic Barbell has you all set to train like a heavyweight champion. 

Constructed with durable, commercial-grade steel, this bench press necessity comes with precision thrust bearings. Equipped with a machine-knurled grip, this model ensures no slippage to prevent future accidents from happening.

Created to meet International Weightlifting Federation standards, trainers can use this product to gain muscle and build strength. Flex on your friends for only $210.

Marcy Pro 300lb Olympic Weight Set Review 

Slay in your next Instagram post when working out with the 300lb Olympic Weight Set. Made to be super durable and rust-resistant, this model is constructed using recyclable cast iron.

Built with 3-hole grip patterns, users can choose their preferred tension with ease. This collection includes,

  • 85″ Olympic barbell
  • x2 45lb Olympic-size grip plates
  • x2 35lb Olympic-size grip plates
  • x2 25lb Olympic-size grip plates
  • x4 10lb Olympic-size grip plates
  • x2 5lb Olympic-size grip plates
  • x2 2.5lb Olympic-size grip plates
  • x2 spring-clip collars.

Unfortunately, the $570 300 lb Olympic Weight Set is currently unavailable

Marcy Pro Reviews: What Do Customers Think?

Marcy Pro Home Gym Review

After combing through the internet for my Marcy Pro home gym review, I found that many customers favored this exercise brand. Most of their best-selling products have dozens to hundreds of positive comments on the company website.

For example, the Marcy Smith Machine / Cage System with Pull-Up Bar and Landmine Station showcased a total of 165 reviews with an average score of 4.3/5 stars.

Buyers have noted that this product was easy to assemble and well worth the money.

“Anyone considering building a home gym, this is the one for you. The versatility for working out was a big surprise. I was able to take most of what I did in the gym and recreate it all on this system. Well made, heavy duty.” 

Other products on the brand’s official website have similarly great ratings:

  • Marcy Smith Machine / Cage System | MD-9010G: 4.3/5 stars out of over 850 reviews
  • Marcy Pro Smith Machine Home Gym Training System Cage | SM-4903: 4.7/5 stars out of nearly 59 reviews
  • Marcy Inspire Rubber Hex Dumbbell | RHDB-005: 4.6/5 stars out of over 632 reviews

I also found positive ratings on some of their Amazon product pages. For the Marcy Pro Smith Machine Weight Bench Home System, there are over 59 comments posted with a general score of 4.7/5 stars

Buyers have noted that this product helped them achieve a full-body workout. Others stated that the model provided a smooth exercise experience with no bumps or friction.

“So far this machine is everything I was looking for. It is short enough to fit in my basement and took the place of my old Smith machine, squat rack, and pull-up machine. I went from three pieces of equipment to one. The cable system is very smooth.” 

Independent blogs such as Fit & Me and The Home Gym also gave favorable reviews. Authors on both websites concluded that Marcy Pro’s strengths lie in its versatility and durability.

The brand’s unique foldable design made their products more space-friendly and ergonomic. On the Marcy Diamond Elite Smith Cage System MD-9010G, Fit & Me wrote:  

“This is by far the most advanced Marcy Home Gym that you could possibly go with…It comes with a great number of accessories and attachments which allow you to perform well over 100 different exercises in order to give you a full-body workout from top to bottom.”

While looking at Marcy Pro home gym reviews, I found a few negative comments. Some Amazon customers found the assembly process to be a nightmare. So make sure you plan for extra time during assembly, and be ready to contact their customer service team in case you need help. But this can be a struggle with any piece of equipment and seemed to be in the minority.

From what I’ve seen so far, it seems that the brand has more pros than cons, with many customers loving Marcy Pro products for their versatility, size, and durability.

Is Marcy Pro Worth It?

Is Marcy Pro legit? Based on my review, I’m inclined to say yes. We all know how inconvenient gym memberships are. Unsurprisingly, one study[12] found that only 50% of people renew their gym memberships after one year. With costly monthly fees and scheduling issues, we often ditch our habitual exercise routines to save ourselves the headache. 

Marcy Pro offers a wide selection of workout equipment designed to be used in the comfort of your own home. Customers can train on their own time while saving a bit of money in the long run. 

With that being said, their products can be pretty expensive at first glance, but buyers need to consider how much they will save compared to an average gym membership. 

According to Healthline, an average monthly subscription rounds up to $60$70. That can seriously drain your bank account, especially if you don’t make regular use of it. 

On the downside, negative reviews from customers stated that products came with missing parts and that some workout equipment is not designed for all users.

Given all of this, after writing my Marcy Pro home gym review, I still recommend the brand for its overall cost-effective gym solutions free of shady subscription plans.

Marcy Pro Promotions & Discounts 

Marcy Pro Home Gym Review

I’m happy to report that Marcy Pro has a sale outlet. By browsing through this selection, customers can find select items for a discounted price. 

At the time of my Marcy Pro home gym review, I haven’t come across any current promotions or deals on their website.

Where to Buy a Marcy Home Gym?

Marcy Pro Home Gym Review

Customers can purchase their products, such as the Marcy Pro MWM-988, by visiting You can also find them at select retailers:

  • Amazon
  • BJ’s
  • Dick’s Sporting Goods
  • Costco
  • Kohl’s
  • Meijer
  • QVC
  • Sam’s Club
  • Target
  • Walmart 


Who owns Marcy Pro?

Currently, IMPEX owns Marcy Pro. Located in Pomona, California, this sporting goods brand was founded by Walter Marcyan.

Is Marcy Pro shipping? 

The brand offers free shipping on some of its products, with other shipping prices calculated at checkout. It usually takes 6-10 business days for regular orders to arrive, and 14 business days for larger orders. 

Customers will receive a tracking number via a confirmation email to help locate their purchases. The freight company will attempt to contact you to schedule a drop-off time. 

Unfortunately, Marcy Pro does not offer shipping outside of the contiguous United States.

What is Marcy Pro’s Return Policy?

The brand offers a 30-day window for customers to return their products. In certain circumstances, buyers may be subjected to pay a 15% restocking fee

If you received a defective item, Marcy Pro recommends contacting their customer service team to arrange an exchange instead. They also offer a 2-year warranty on some of their models. 

How to Contact Marcy Pro Customer Service

For inquiries that go beyond this Marcy Pro home gym review, you can contact the company through 3 methods:

  1. Phone number: 1-800-999-8899
  2. Email: [email protected]
  3. Mailing address:

2801 S. Towne Avenue, 

Pomona, CA, 91766

Looking for more ways to work out from home? Here are some other options to consider when shopping around:



Sunny Health & Fitness

Stamina Products


Looking for Marcy Rowing Machines? Check out these other product reviews:

Marcy NS-6050RE Turbine Rower Review

Marcy NS-6070RW Water Rower Machine Review

Article Sources

[2] Myers, Jonathan. Exercise and Cardiovascular Health Circulation. 2003;107:e2–e5
[3] Cauza, E., Hanusch-Enserer, U., Strasser, B., Ludvik, B., Metz-Schimmerl, S., Pacini, G., ... & Haber, P. The Relative Benefits of Endurance and Strength Training on the Metabolic Factors and Muscle Function of People With Type 2 Diabetes Mellitus Archives of physical medicine and rehabilitation, 86(8), 1527-1533
[5] O'Connor, P. J., Herring, M. P., & Caravalho, A. Mental Health Benefits of Strength Training in Adults American Journal of Lifestyle Medicine, 4(5), 377-396.
[6] Barahona-Fuentes, G., Huerta Ojeda, Á., & Chirosa-Ríos, L. Effects of Training with Different Modes of Strength Intervention on Psychosocial Disorders in Adolescents: A Systematic Review and Meta-Analysis International journal of environmental research and public health, 18(18), 9477
[7] Latham, N., & Liu, C. J. Strength training in older adults: The benefits for osteoarthritis Clinics in geriatric medicine, 26(3), 445
[8] Westcott, Wayne L. PhD Resistance training is medicine: effects of strength training on health Curr Sports Med Rep . Jul-Aug 2012;11(4):209-16
[9] de Brito, L. B. B., Ricardo, D. R., Et al. Ability to sit and rise from the floor as a predictor of all-cause mortality European Journal of Preventive Cardiology,21(7),892–898
[10] Wirth, K., Hartmann, H., Sander, A., Mickel, C., Szilvas, E., & Keiner, M. The Impact of Back Squat and Leg-Press Exercises on Maximal Strength and Speed-Strength Parameters The Journal of Strength & Conditioning Research, 30(5), 1205-1212
[11] Alabbad, M. A., & Muaidi, Q. I. Incidence and prevalence of weight lifting injuries: An update Saudi Journal of Sports Medicine, 16(1), 15
[12] MacIntosh, E., & Law, B. Should I stay or should I go? Exploring the decision to join, maintain, or cancel a fitness membership Managing Sport and Leisure, 20(3), 191-210

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