Total Restore Review

About Total Restore

Total Restore is a natural health supplement that helps support the structure and function of your digestive system. It’s becoming increasingly accepted in the wellness world that our health is a direct reflection of what is going on inside of our body, specifically in the digestive system.

Total Restore contains a variety of herbs, amino acids, and natural compounds that are meant to be supportive and soothing to your gut health. As one of Gundry MD’s best-selling products, it has helped the brand gain over 142k Instagram followers and the attention of many platforms such as The Wall Street Journal, The New York Times, and The Dr. Oz Show. 

Made with pure ingredients, Total Restore seems to be a promising product. But to be sure that it is the right product for you, read through this Total Restore review, as I will dive deeper into everything you need to know about how this product works, its ingredients, the company behind it, some frequently asked questions, and more.

Overview of Total Restore

Dr. Steven Gundry founded Gundry MD with the ultimate goal to “dramatically improve human health, happiness, and longevity.” Dr. Gundry and his team focus on the use of proper diet and nutrition to support individual health. 

The company recognizes the importance of quality natural health products and the impact that our gut has on our overall health. Therefore, using pure, non-toxic, research-backed ingredients, the company created Total Restore.

Before creating Gundry MD, Dr. Gundry had an innovative career as a cardiac surgeon and medical school educator. Since then, he’s written multiple books and helped to heal patients through his clinic designed to focus on restorative medicine.

Now that you know a little bit more about the brand in this Total Restore review so far, I will give you a rundown of some Total Restore highlights before jumping into the nitty-gritty details.

Highlights

• Contains 100% pure and natural ingredients 
• Made in a cGMP-certified facility 
• Free from artificial sweeteners, sugar, soy, lectin, and dairy 
• Ingredients are well-researched and backed by science 
• May improve digestive symptoms such as gas, bloating, and weight loss 
• Free shipping to US orders over $60
• Positive customer reviews 
• 90-day money-back guarantee 

My Total Restore review will solely focus on this product, however, it is worth mentioning that Gundry MD produces a variety of products to help you achieve overall wellness.

They offer skin and hair care products, groceries, pet supplies, and a variety of books and cookbooks written by Dr. Gundry himself.

In the next section of this review, I’ll go over the benefits Total Restore may have for your health. 

Total Restore Review

If you are someone who is struggling with digestion, you may be fascinated to know that poor digestion could be contributing to several symptoms you are experiencing. 

Throughout your life, you may have been told that the brain is the key regulator of your body. While this is true, there is another system that has a significant impact on your health: your digestive system! 

At all times, your digestive system is in direct communication with your brain through the vagus nerve. On top of that, 90% of serotonin, the hormone that is responsible for regulating our mood and increasing feelings of happiness and well-being, is made by cells in the gut, as shown in this study.

All this is to say, when we have disturbances in the structure and function of our digestive system, we can experience changes in mood, energy, and even feelings of anxiety or nervousness. 

The relationship between the gut and the brain also goes the other way, meaning that what is going on in our minds may show up in our gut. Do you ever get that rumbling in your stomach before a stressful situation? Then you know what I’m talking about. 

Actually, stress has a huge impact on our digestive system, and factors such as unmanaged psychological stress, poor diet, certain medications, and lack of exercise can lead to changes in the structure and function of our digestive system, by creating little holes in the lining of our gut, mostly known as leaky gut.

This is where Total Restore comes in, as its main function is to soothe and repair the intestinal lining that has been damaged. Although there is controversy on whether leaky gut should exist as a medical diagnosis, there is no question that we can experience inflammation and changes to the lining of our gut, leading to significant intestinal discomfort. 

By soothing and repairing the lining of the gut, you will notice a difference in other symptoms that have been associated with leaky gut, such as fatigue, weight gain, joint pain, depressed mood, bloating, gas, and brain fog.

Available in 90-capsule bottles, you can purchase Total Restore for one of the following options. 

• $70 for one bottle
• $192 for 3 bottles (save $18)    
• $318 for 6 bottles (save $102)

Who Is Total Restore For? 

Total Restore is for adults living with leaky gut or experiencing symptoms commonly associated with leaky gut such as joint pain, fatigue, brain fog, skin conditions, low energy, weight gain, and digestive discomfort. 

If you are experiencing any of the above symptoms, it’s recommended that you consult with your doctor before starting Total Restore. If you are currently pregnant, breastfeeding, or taking any over-the-counter or prescribed medications, it is best to consult with your primary health care provider before making any additions or changes to your supplement regimen.

What Are The Benefits Of Total Restore? 

So what are the benefits and how does this supplement work? The next section of my Total Restore review will answer those questions for you. 

The main goal of Total Restore is to heal the gut lining of people living with leaky guts. As mentioned before, the gut is responsible for so many important bodily functions, so it’s important to keep this area of our body in tip-top shape!

With each ingredient slowly giving support to the gut, you can expect to see changes in your health that are the result of a healthy and well-functioning digestive system.

When our digestive system is functioning properly, we see changes in the absorption and processing of essential nutrients, improvements in the regulation of mood, and reductions in unwarranted immune responses and inflammation. As a result, you may experience improved energy and mood, reduced joint pain and inflammation, weight loss, and improved digestion.

How Does Total Restore Work?

Total Restore uses a variety of herbs, amino acids, and natural compounds to provide support in soothing the intestinal lining. There is a lot to unpack in terms of Total Restore ingredients and how they work, so let’s get started. 

Total Restore has been shown to improve the energy of users, which may be associated with magnesium beta-hydroxybutyrate, as this chemical, which is naturally present in your body, is used as a source of energy and fuel for the body. 

In addition to energy, magnesium beta-hydroxybutyrate may play some role in reducing depressive symptoms and inflammation associated with chronic stress, as shown in this study. Its ability to improve energy and potentially reduce damage to the gut caused by inflammation and stress makes this ingredient a solid component of Total Restore. 

L-glutamine is an amino acid that is present in both the gut and the brain. Glutamine is found on the surface of the gut lining and is thought to play an important role in protecting the gut lining from damage, and it contributes energy to developing intestinal cells.  

Total Restore also contains a naturally occurring chemical compound known as n-acetyl d-glucosamine. Commonly found in shellfish, this ingredient is that which makes Total Restore unfriendly if you follow a vegan diet. N-acetyl d-glucosamine supports collagen formation in the joints and helps to reduce joint pain and inflammation.

When it comes to digestion and the protection of the gut, there are a few herbs in Total Restore that are the real deal. One of those herbs is licorice, which soothes the lining of the stomach. Licorice can help relieve nausea, cramping, and discomfort. 

Another herb that is worthy of mentioning is marshmallow, as it is one of the most soothing herbs for the digestive tract and may help to heal wounds and irritation that are present in the lining of the gut. 

Berberine, from the herb goldenseal, barberry, and Oregon grape, are the last noteworthy herbal components of Total Restore. Berberine plays an important role in healing the gut, as it assists in the digestion of food while providing anti-inflammatory benefits, preventing infection, and reducing cramping and intestinal discomfort.

What Are The Ingredients In The Total Restore?

Gundry MD ensures that the Total Restore ingredients are pure, natural, and non-toxic. Here is a list of the main ingredients included in this supplement.

• Magnesium: A very important mineral, magnesium helps your blood pressure, bone strength, and a lot more.
• PepZin GI: A combination of zinc and L-carnosine, they work together to soothe your gut lining.
• L-Glutamine: An amino acid, this ingredient helps synthesize protein and helps your gut and immune system function.
• N-Acetyl-D-Glucosamine: This ingredient eases your joints.
• Grape seed extract: This extract comes from red wine grapes and has a lot of benefits. Notably, it helps reduce swelling and poor circulation.
• Licorice Root: this ingredient has been shown to help your gut lining
• Wormwood: This interesting herb has many uses and is likely used in this supplement because of its use in traditional Chinese medicine.
• Cinnamon Bark Powder: While you may know cinnamon as a tasty spice, it has been commonly used to treat GI upset.
• Maitake Mushroom: Known as an adaptagen, maitake mushrooms have been used in Asia for thousands of years. They are full of antioxidants, fiber, and other important vitamins and minerals.
• Organic strawberry, blueberry, raspberry, tart cherry, elderberry, cranberry 
• Cloves: Another antioxidant-filled ingredient, cloves can also help reduce inflammation.
• Black Pepper Fruit Powder: This flavorful spice has a host of health benefits ranging from lowering your risk of cardiovascular disase to increasing the bioavailability of other nutrients. This will help you get the most out of these other ingredients.
• Marshmallow Root Powder: While you might be thinking of camp fires, this ingredient has actually been used to treat many different things including coughs, digestive problems, and more.
• Berberine: This chemical has many health benefits and has been used for medicinal purposes for thousands of years. 

Other ingredients that can be found in Total Restore include microcrystalline cellulose, hydroxypropyl methylcellulose, silicon dioxide, and magnesium stearate.

Total Restore is suitable for a variety of dietary needs, as it is lectin-free, soy-free, dairy-free, and free from any sugar and artificial sweeteners. If you have an allergy to shellfish, Total Restore is not the supplement for you, as it contains n-acetyl-d-glucosamine, sourced from Crustacean shellfish.

How to Take Total Restore And Dosage

In terms of dose, you should be taking three capsules per day of Total Restore. You should take them all at once, however, if you are having difficulty with this, you can divide them into one capsule, three times per day. 

Total Restore should be taken with 8 oz of water and a full meal. For best results, you should take this supplement on a consistent daily basis.

Total Restore Side Effects

Before starting a new supplement, it is important to familiarize yourself with the ingredients and potential side effects. With this long list of ingredients and individualized sensitivity to specific herbs, some may experience Total Restore side effects.

This Total Restore review will outline some of the more common side effects that may occur with specific ingredients. As far as we can tell, it should be safe and well-tolerated by most. The most common side effect that may be associated is digestive upset. So if you experience worsening symptoms, it is likely best to stop using it. 

A serious side effect that some may experience is an increase in blood pressure from the licorice root. This is a well-known side effect of licorice, and those with high blood pressure, or at risk of high blood pressure, should use caution.

Lastly, due to berberine’s ability to manage glucose levels, those with diabetes, or those who are using medications to manage blood sugar, should be careful. As always, it is best to check with your doctor before starting a new supplement to minimize your risk of developing side effects.

Total Restore Reviews: What Do Customers Think?

Before purchasing a new supplement, it’s important to consider what customers are saying. Although everybody will have a different experience, it is important to consider whether previous users have been satisfied with the quality, benefit, and experience of buying Total Restore. 

At the time of this Total Restore review, the supplement has a high average rating on the official site and on Amazon:

• Gundry MD: 4.77/5 stars based on 284 reviews
• Amazon: 4/5 stars over 5,565 ratings

Customers who purchased Total Restore seemed to notice improvements in their overall wellbeing, bloating, digestion, energy, and brain fog, among others. According to TrustPilot, users rated Gundry MD as “Excellent” with a 4.3/5-star rating based on a total of 5,427 reviews. 

Here is what one customer said about their experience with Total Restore and improvements in digestion and overall energy:

“I have been taking Total Restore for 3wks. Since taking Total Restore the awful bloating has subsided. My bowels move more easily and with less discomfort. Looking forward to more and better results as I continue. Would recommend this product as a daily addition to your diet.”

Another customer commented on the regularity of their bowel movements after taking the product: 

“I have been taking Total Restore for only a few weeks. In that time, it definitely helped my digestive system. No longer does my system fluctuate between constipation and diarrhea. Bloating and gas seemed to have decreased with my taking Total Restore. I also notice that I am no longer exhausted mid-day.”

Other reviewers voiced appreciation for the quality and trustworthiness of the brand itself, as one customer said: “After using Total Restore, I’m fully aware of Dr. Gundry’s ability to provide support to quality, longevity & health benefit products. I have & will continue to purchase other offerings. Fully trustworthy in my opinion.”

Is Total Restore Worth It?

After a thorough look at this product and brand, there is no evidence to suggest that this isn’t a product worth trying. Total Restore appears to contain a wide range of beneficial, high-quality ingredients that, according to customer reviews, deliver noticeable benefits. 

From what I can tell, Total Restore may be a bit pricier than other supplements for leaky gut. However, it is always important to take into account the quality of the product, so it may be entirely worth the price!

Total Restore Promotions & Discounts 

At the time of this review, it doesn’t appear that Gundry MD is offering a Total Restore discount code. However, there is a 20% discount code available for all regularly priced items, using the code SOCIAL20. You may also be able to save and access product discounts by becoming a VIP member on the Gundry MD website.

You can also cut some costs by ordering Total Restore in bulk. By ordering three bottles, you save $18, and with an order of six bottles, you save $102!

Where to Buy Total Restore

At the moment, Total Restore is only available online. From what this Total Restore review can tell, the best place to purchase is directly through the Gundry MD website. The only other place than I found available to purchase is Amazon, however, its availability is not guaranteed.

FAQ

How many Total Restore should I take daily?  

You should take three capsules per day. It is recommended that you take all three capsules at once with a large meal and a glass of water. You can also divide up the dose and take one capsule with each meal if you choose. 

Since Total Restore contains only 100% natural and pure ingredients, with no toxic elements, you shouldn’t have to worry about slowly increasing to the recommended dose or decreasing your dose over time.

Should I take Total Restore with food?  

Yes! You should take Total Restore with your largest meal of the day. If you are dividing your dose, take one capsule with each meal. 

Is Total Restore vegan?

No, unfortunately, Total Restore is not vegan-friendly, as it contains crustacean shellfish. 

Is Total Restore gluten-free? 

Gundry MD does not label Total Restore as gluten-free. If you are allergic to gluten, I’d recommend reaching out to the customer service team before purchasing.

What are the supplement facts of Total Restore? 

For each serving of three capsules, Total Restore contains the following. 

• Magnesium: 7mg 
• Zinc: 2mg
• L-Glutamine: 213mg
• N-Acetyl-D-Glucosamine: 142mg 
• Magnesium Beta-Hydroxybutyrate: 86mg 
• Grape seed extract: 58mg
• Licorice root and powder: 54mg 
• Wormwood: 50mg 
• Cinnamon bark powder: 50mg 
• Maitake Mushroom extract: 34mg 
• Organic strawberry, blueberry, raspberry, tart cherry, elderberry, cranberry: 22mg 
• Cloves: 17mg
• Black Pepper fruit powder: 17mg
• Grapefruit seed extract: 17mg
• Marshmallow root powder: 10mg 
• Zinc L-carnosine: 10mg
• Berberine: 3mg

What is Total Restore’s Shipping Policy?

If you are located within the US, any purchase over $60 will be sent to you for free. As far as I can tell, all orders will be shipped via standard USPS shipping, so you can expect your order in approximately 2-7 business days.

Unfortunately, at the time of this Total Restore review I was unable to find the shipping information for customers located outside of the US.

What is Total Restore’s Return Policy?

Not happy with the product you purchased? Gundry MD offers a 90-day money-back guarantee on any Total Restore product purchased through their website. Gundry MD offers a full refund, minus shipping, for any reason, no questions asked.

To start a refund, you will have to reach out to their customer service team directly at 800-852-0477, during the hours listed below, or by emailing [email protected].

How to Contact Total Restore

I hope you found the information provided in this Total Restore review helpful. If you are left with questions I didn’t answer, please feel free to reach out to the Gundry MD customer service team using any of the following methods:

• Phone: 800-852-0477
• Email: [email protected]
• Contact Form: https://gundrymd.com/contact/

They are available Monday through Friday from 6:00 am to 5:00 pm PST, and on the weekend from 6:00 am to 4:00 pm PST.

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