Alo Moves Fitness Review

About Alo Moves

Alo Moves Fitness Review

Alo Moves is a yoga subscription service that connects users with fitness experts to guide them through a variety of classes and courses, from yoga and fitness to mindfulness and skill training. The brand has 1M followers on Instagram and has been featured in such notable outlets as Refinery29 and PopSugar

This Alo Moves Fitness review will give you an overview of the brand and their subscription options, survey customer feedback, and let you know about any available discounts or promotions so that you can decide if this peace of mind is worth the money in your pocket.

Overview of Alo Moves

Alo Moves Fitness Review

Founded by Danny Harris and Marco Degeorge in 2007 as a yoga-related clothing line, Alo Moves has since expanded its business to include online video fitness and meditation classes. Available through both the brand website and via app, Alo Moves’ offerings include more than 2,500 classes taught by 60 instructors, ensuring that there is something for everyone.

Operating out of Seattle, Alo Moves aims “to provide peace and expand the mindfulness movement” by “connect[ing] physical movement, technology, and community into a yoga experience that lets you have fun while staying present.” To date, the brand has recorded over 20M completed classes by its subscribers. 

The company also keeps connected to its community through its blog, which features threads like the Alo Moves TGIM challenge, where subscribers write in to tell about how they’re starting their Mondays (and weeks) off right.

Before delving into the details of the brand’s subscription service, this Alo Moves Fitness review will provide some of the top-line pros and cons of this service.


  • Wide variety of Alo Moves yoga fitness programs, from beginner to expert level 
  • Courses are included in the price of your monthly subscription, meaning no additional fees 
  • Anywhere, any-time video format makes taking classes convenient
  • Series/course workouts are offered help to keep you on track  
  • World-class instructors 
  • Available on web or through app 
  • 14-day free trial available for new users
  • Subscribers can create playlists that bring variety to workout sessions 


  • Monthly fee is slightly more expensive than other subscription services 
  • Limited number of long form classes 
  • Some users have noted significant app errors such as glitches during classes, or crashing altogether 
  • No option to “follow” or “subscribe” to your favorite Alo Moves instructors on the app so that you can be notified of their latest classes 

How Does Alo Moves Work?

Alo Moves Fitness Review

Alo Moves is an exclusively subscription-based service, meaning that their series and courses are not available for individual purchase. Subscriptions are available for $20 per month or $199 for a year; you can sign up on the brand website or through the Alo Moves app, which is available through the Apple App Store or Google Play. 

Once you’re registered, you’ll have instant access to over 2,500 classes in four categories: Yoga, Fitness, Mindfulness and Skills. This Alo Moves Fitness review will now break down each category so that you can have a better idea of what to expect from them. 

Alo Moves Yoga Series 

The Yoga Series from Alo Moves offers a wide variety of yoga fitness classes, from the most popular and accessible to the most unique and challenging. Classes range in length from 10 minutes to an hour. 

We’ve spotlighted some of the course offerings below, Check out this list of some of their featured classes, and what they aim to do for you:

  1.  Yoga for Cross-Training with Calvin Corzine

    This program features six classes aimed at both amateur and professional athletes. The exercises are designed to function in correlation with sport training, and you can choose classes that target specific areas, like conditioning or core work
  1. Awakening Yoga: Solar Practice with Patrick Beach

    Employing a special form of vinyasa yoga developed by instructor Patrick Beach, the six-class Alo Moves Awakening Yoga series is an intriguing fusion of traditional and modern yoga principles. Participants will develop their arm and core strength by progressing through a series of innovative movement sequences.
  1. Yoga for Better Sleep with Naya Rappaport

    Through stretches, meditation, and focused breathing, this series of six classes aims to soothe your body and calm your mind so that you can prepare yourself for a restful night of zen-fueled ZZZs. 
  1. MVMNT with MC YOGI

    Get funky while getting centered with this five-class series designed to energize and pump you up for the day ahead. Average class length is 45 minutes, and each is accompanied by original music courtesy of instructor and beat master MC YOGI.

Alo Moves also offers series devoted to the most popular types of yoga, including Ashtanga and Vinyasa.

Alo Moves Fitness Series

Whether you’re a rigorous exerciser or have just pulled yourself up off the couch, the Fitness Series has classes for every fitness level. Check out some of the highlights of this category below:

  1. Yoga for Athletes with Calvin Corzine

    Improve your recovery time and boost your performance with this 10-class series, which aims to reduce stiffness and naturally strengthen your body so that you can kill it on the track, in the gym, on a bike or in the pool.
  2. HEAT with Dylan Werner

    HEAT stands for high-efficiency alternating training, and this series is designed to maximize your cardio and increase your explosiveness. The six classes are broken down into upper-body, lower-body, and full-body workouts, and can be taken individually or combined in one session; average length of one class is 20 minutes.
  3. Yoga HIIT with Koya Webb 

Yoga flow meets high-intensity interval training in the six-class Alo Moves Yoga HIIT series, which alternates between intense bodyweight exercises and brief recovery periods. This series is great for boosting your energy and bumping up your cardio.

  1. Precision Barre Toning with Jacquelyn Umof

    This series of 10 ballet-inspired workouts offer laser-focused 15-minute sessions that, taken together, will intensely work and tone your whole body. These brief but powerful routines are great for fitting into your regular exercise regimen, or if you’re pressed for time but still want to fit in a workout session.

    If this kind of thing is your jam, instructor Jacquelyn Umof also offers the popular Alo Moves Barre Blast course. There is also the Alo Moves Barre Burn course taught by Adrienne Rabena, who also helms the Alo Moves Booty Party class, which is available for free on the brand website.

Alo Moves also offers guided workouts in more conventional styles, like Core Sculpt, Sweat and Tone, and Low Impact Strength

Alo Moves Mindfulness Series 

The Mindfulness Series is intended to promote relaxation and conscious awareness. We’ve spotlighted four of the offerings in this category below: 

  1. The Desire Map with Danielle LaPorte

We spend so much of our time striving to accomplish the things we think we want—but do we really want them? This nine-class series uses tools like journaling and list-making to take you on a journey of self-discovery that will reveal what is lacking in your life and devise new goals that align with your real desires.

  1. Breath of Life with Sri Dharma Mittra

    The four classes in this series will teach you the fundamentals of yogic breathing, a practice that, by drawing more oxygen into the body, allows us to regulate our heartbeat and slow our train of thought so that we can be more calm and focused.
  2. 14-Day Meditation Habit with Jackie Sterwart

    This two-week, 15-class program is ideal for beginners looking to get themselves in the meditation habit. The classes will move you from short to progressively longer meditation sessions, so that you can learn how to incorporate mindfulness practice into your everyday routine.
  3. Chakra Sound Bath with Phyllicia Bonanno

    Sound bath meditations envelop you with ambient sound to help guide you deeper into your meditation. These seven classes will guide you through restorative and stress-reducing meditation sessions that target each of the seven essential chakras (crown, third eye, throat, heart, solar plexus, sacral, and root).

Other offerings under the Mindfulness Series banner include courses focused on breathwork (Power of Breath), creativity (Brain Food), and tension release (The Method: Relaxation). 

Alo Moves Skills Series

The Skills Series focuses on specific techniques that will help you develop full-body fitness. Courses include:

  1. Discover Your Splits with Kayla Nielsen

    Worried that attempting the splits would quite literally split you right down the middle, Mortal Kombat-style? This 14-class course will take you through a series of hip-opening and -strengthening exercises that will not only coach your body toward a full splits, but also connect you with your emotions through journaling.
  2. Mobility RX with Dylan Werner

    Concentrating on strength in your training at the expense of flexibility is a recipe for future injuries. The Alo Moves Mobility RX course gives you 10 workouts, roughly 15 minutes each, that focus on mobility and motion in order to create more balanced, full-body strength.

  3. Play with Meghan Currie

    Whether it’s the reluctant determination of the casual exerciser or the grim focus of the devotee, fitness is so often regarded as such serious business that we forget the fun. This five-class series aims to help you unleash your creativity and explore new forms of movement that will lighten the spirit, and maybe even shake loose a laugh.

  4. True Flexibility  with Dylan Werner

    Raise your hand if you tend to sneak away during the cool-down stretching segment of your group workout (guilty). The five classes in this series use a variety of stretching techniques, as well as meditation sessions, to connect you more deeply to your body and unlock muscular strength that you never knew you had.

The Skills Series also features many other Alo Moves flexibility classes, as well as courses like the self-explanatory Learn to Handstand and Deepen Your Backbends and training programs designed for practicing yoga teachers, like Art of Assists.

Alo Moves Reviews: What Do Customers Think?

Alo Moves Fitness Review

This Alo Moves review found that customers on were generally very satisfied with their subscription to this online yoga company. The convenience factor, coupled with the wide selection of classes of varying durations and intensities, were big selling points for many.

[It’s] great for any time of day, if I need a quick pick me up during my lunch break, I know there’s a program that I can complete and feel good about,” said one reviewer. Another singled out the usefulness of the precise instructions, saying, “it’s great to learn how what I’m doing and how I’m moving is working.” 

One question you may be asking is: With all the free online workout and yoga instruction content out there, why bother paying for a service? An Alo Moves review Reddit commenter had a good response to that:

I have been trying it – I like it. Mostly because it limits where I look for practices – there are so many online to choose from. As I am just starting out[,] there is a bunch of series that can take you day by day without having to wonder what class you should choose. I’ve also found there is a skill section to work on different skills, that looks good and am excited to try that out.”

Overall, it seems that Alo Moves is loved by its subscribers for its high-quality videos, variety in class difficulty and length, and the ability to download classes to watch offline. 

Is Alo Moves Worth It?

Alo Moves Fitness Review

This Alo Moves Fitness review has covered a lot of ground to give you an idea of the range of courses on offer and what subscribers have had to say about them. Taking it all together, we can say pretty confidently that, yes, Alo Moves is worth it. 

With over 2,500 classes available in four major categories, there is sure to be an Alo Moves course that will match both your fitness level and your area of interest. There is no extra content to unlock through special fees, just full, any-time access to the whole Alo Moves video library.

Also, for those hesitating at committing to a subscription service when there is so much free content out there, Alo Moves lets you try before you buy. This includes not only the 14-day free trial offer, but also the selection of free, full-length workout videos from various courses that are available on the Alo Moves YouTube channel.

Alo Moves Promotions & Discounts 

Alo Moves Fitness Review

While there is no Alo Moves sale on at this time, this Alo Moves review found a couple of ways you can save on subscriptions. 

It appears that there is currently an Alo Moves promo code available at The Yogatique, which gives you 25% off an annual membership. 

Alo Moves is a part of Alo Yoga, a fitness and lounge wear clothing line. With your purchase from Alo Yoga, you gain a free 30-day trial to Alo Moves. The redeemable code is limited to one per customer. 

There is also, of course, the 14-day free trial you receive when you sign up for an account with Alo Moves. Learn more on how to sign up below! 

Sign Up For Alo Moves

Alo Moves Fitness Review
  1. Input your name and email 
  2. Select which subscription payment model you would prefer: $20/month or $199/year 
  3. Add a credit card or Google Pay account, neither of which be charged for the first 14 days of your Alo Moves membership 
  4. If you do not cancel your account after the 14-day free trial expires, your credit card or Google Pay account will be charged for the monthly fee of $20 


Alo Moves Fitness Review

What is ALO? 

Alo Moves is a yoga subscription service that connects users with fitness experts to guide them through a variety of classes and courses devoted to yoga, fitness, mindfulness, and skills. The content is offered both online and in-app, which you can download through the Apple App Store or Google Play. 

Is Alo a good brand? 

Subscribers (as well as this Alo Moves review) agree that, yes,  Alo Moves is a good brand. They offer a wide range of classes in different styles, levels, and lengths that accommodate users of a variety of fitness levels. 

How Much is Alo Moves?

How much does Alo Moves cost? We covered it above, but subscriptions are available for $20/month or $199/year. All new subscribers receive a free 14-day trial upon signing up. 

How long is Alo Moves free trial? 

Like this Alo Moves review said above, the Alo Moves free trial period is 14 days. If you do not cancel after that period, your credit card or Google Pay account will be charged for the first month’s fee. 

How much is Alo Moves a month? 

Alo Moves is $20 per month. The brand also offers a yearly subscription price of $199, which saves users about $40 over 12 months.

How do I cancel my Alo Moves subscription?

  1. After entering your Alo Moves login, go to “Your Account” and find the “Manage Membership” option in the Settings tab 
  2. Select “Cancel Membership” 
  3. You’ll be prompted to fill out a short multiple-choice survey asking what Alo Moves could improve on and if you’re seeking another fitness alternative 
  4. After completing the survey, select “Cancel Membership” 

At this point, the credit card on file will no longer be charged. You will be able to access Alo Moves content until the end of your current billing cycle. 

Note that subscriptions can only be cancelled online, not through the Alo Moves app.

What is Alo Moves’s Shipping Policy?

Alo Moves does not sell any physical products. Alo Moves clothing is available through its sister brand, Alo Yoga, which offers free worldwide shipping, excluding taxes and duties. 

What is Alo Moves’s Return Policy?

Alo Moves subscriptions are not subject to returns or refunds. Once your 14-day free trial period has elapsed, you are on the hook for at least the first month.

How to Contact Alo Moves

Got any questions that this Alo Moves review did not already address? You can reach the company through its contact log, which is located in the FAQ section of the brand website.

There does not appear to be a dedicated Alo Moves customer service number, but Alo Yoga has two listed on its website: 855-793-3100 or 323-248-7531. Service hours are listed as Monday-Friday, 6am-8pm PT, and Saturday-Sunday, 8am-4:30pm PT.

Looking for more ways to work out from home? Here are some other options to consider when shopping around:



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