Apollo Neuro Review

About Apollo Neuro

Apollo Neuro Review

How many home remedies for stress relief have you tried before? Nearly everybody has tried drinking more water, taking time away from their devices, spending time outdoors, and being more mindful. However, those solutions don’t always mesh well with modern life’s never-ending demands.

The Apollo Neuro is a new wearable device that wants to be the solution to your stress-related woes. It’s a small watch that can deliver touch therapy to reduce your fight-or-flight response and redirect your energy towards your most pressing work.

The product has been featured in The Wall Street Journal, The Washington Post, Men’s Health, and more. It’s also gained a steady 32.9k Instagram followers.

Are that many people currently using this watch to ease their tension? Read this Apollo Neuro review to find out more about this product’s history, how it works, who it’s for, and what people really think about it. 

Overview of Apollo Neuro

Apollo Neuro Review

The Apollo Neuro isn’t a flash-in-the-pain cash grab item. It’s spent years in research and development so that it can effectively help users manage their stress levels.

The brand’s founder Dr. David Rabin recognized how faulty the human fight-or-flight response is in the 21st century. It still has its uses, but in a time when most of our stress comes from work deadlines or buying new clothes instead of fighting off saber-toothed tigers, it’s probably not best for our bodies to surge with enough energy to flip a car.

Dr. Rabin looked into touch therapy while he was studying at the University of Pittsburgh Medical Center. He saw how large of a therapeutic impact touch and contact can have on our psyche but also realized that touch isn’t something that we can provide to ourselves.

He and his cohorts spent 5 years developing, testing, researching, and finalizing the Apollo Neuro, a watch that could provide touch therapy at a user’s whim. 

The watch uses touch and vibrations to help you regulate your body’s responses to stress. It can help you return to homeostasis after a hard workout, a restless night, a busy work party, or any other event that can trigger cortisol release.

I only call it a watch because that’s what the Apollo Neuro most closely resembles. However, you can wear it around your wrist or your ankle. Where you wear it doesn’t matter so much as how much you wear it and how often you use it. The device grows with you, but not physically, of course. It learns about you and adapts to your life.

I’ll cover more about the device’s processes, benefits, and underlying systems later in this Apollo Neuro review. Before I get into those details, let’s go over a few of the brand’s highlights.


  • Safe and personalized touch-therapy watch that can regulate stress levels
  • Available in 5 different colors
  • The product was tested and researched for 5 years
  • Has undergone 6 clinical trials
  • 60-day return window
  • Official refurbished watches available for a lower price
Apollo Neuro Review

In a modern world filled with wearable devices, Apollo Neuro is making some pretty bold claims that set it apart from your standard smartwatch. But does it hold up? Let’s look closer.

Apollo Neuro Review

Apollo Neuro Review

Let’s get to the main course of this Apollo Neuro review by looking at what the key item offers. The watch can communicate directly with your nervous system through touch and vibrations. This isn’t some form of mind control, it’s a form of therapy that’s been found to be effective when treating stress.

The Appollo Neuro comes with a few catching benefits. It’s gone through 6 clinical trials and is waiting to undergo 9 more. Clearly, Apollo Neuro is confident in its product and wants to show people how it can improve their lives. They want to build as strong a scientific basis as possible. 

Now, about those purported benefits. They all come from the 6 clinical trials that were performed at the University of Pittsburgh. Users reported feeling up to 40% less stressed than they did before using the device. They also felt that their concentration improved by up to 25%.

Research participants also had an 11% increase in their heart rate variability, which is a measurement of the body’s ability to handle stress by tempering the heart rate. Finally, people said that slept better on average, with nearly 20% of participants reporting deeper sleep.

You can adjust the Apollo Neuro to suit your needs and moods. Stress varies and adapts to your environment. Our bodies don’t respond to parties and social gatherings the same way they do to walks in the park. Given that, the Apollo Neuro has 7 different frequencies you can select:

  1. Energy and Wake Up
  2. Social and Open
  3. Clear and Focused
  4. Rebuilt and Recover
  5. Meditation and Mindfulness
  6. Relax and Unwind
  7. Sleep and Renew

These aren’t strict rhythms. Each mode has a different set of parameters that caters to your specific situation. It can react along with you to meet your needs. For example, it can help you calm down if your heart is racing while you’re trying to fall asleep by giving you a slower and more consistent vibration.

All of these settings are controlled through the Apollo Neuro app. I’ll go into more detail about that later in this Apollo Neuro review, but before that, I’m going to speak about how you can optimize this product by using it more often.

This physical touch watch performs better the more it gets to know you. It’s kind of like the world’s best romantic partner in that sense. It can learn how your heart rate and stress levels elevate and decrease, acquaint itself with your circadian rhythm, and when your fight-or-flight response usually triggers.

The more information the Apollo Neuro collects about you the better it can address your needs. Speaking of meeting needs, the device can improve the recovery your body needs after a rigorous workout.

It can improve physical recovery by returning your body to its natural state of being, i.e. your regular resting heart rate and blood pressure. This can help your body soothe itself and repair any damages.

The Apollo Neuro comes in 6 different colors including silver, stealth, twilight, and rose. Each watch costs $349 and comes with a matching band. Additional Apollo Neuro wristbands cost $20 and come in black, gray, or white.

I’ve spoken enough about what the watch is, but I know you’re dying to know how it works. The company has published enough material about the ins and outs of their device that a graduate student could write their thesis on it. But I’m going to break that down into a language anyone can understand.

How Does Apollo Neuro Work?

Apollo Neuro Review

I’ll begin this section of my Apollo Neuro review by telling you how to use the device. I’ll get into the science behind its functions after that.

Applying the product is simple. Broken down, the entire process looks like this:

  • Wrap the Apollo Neuro around your wrist or ankle
  • Connect to the Apollo Neuro app 
  • Select your setting through the app
  • Build a schedule 

Remember those modes I mentioned earlier? Well, you can build a daily routine that rotates between those settings. You can get out of the bed with the Energize and Wake Up setting then easily swap to the Clear and Focused setting to get ready for your workout.

You can build a routine that caters to your schedule and adjust the intensity of each mode. The longer you stick to this routine, the better because the Apollo Neuro will learn more about you along the way.

Adjusting the schedule and settings is as simple as toying around with the Apollo Neuro app. It has a clean interface that you can navigate as easily as you can your Instagram feed.

In order to explain the science behind this device, my Apollo Neuro review has to explain the fight-or-flight response. Your body responds to stress by supercharging your sympathetic nervous system.

This automatic action was essential for our ancestors’ survival as their lives could be ended in the blink of an eye. But we no longer live in caves nor do we walk around in loincloths. Most of our lives aren’t as stressful as those of our prehistoric forefathers, but our brains haven’t fully adapted to modernity quite yet.

With that in mind, let’s answer the key question: how does Apollo Neuro work?

The Apollo Neuro seeks to disrupt that fight-or-flight response. Instead of spiking your stress levels, it uses vibrations that are similar to the touch of another human being to comfort you in the hopes of decreasing our stress levels.

This carries over to plenty of positive health effects like better sleep, higher cognitive performance, and better heart rate variability according to their clinical studies.

The device’s multiple modes use different types of vibrations at different frequencies to trigger different responses. These vibrations are based on scientific literature and can bring about different effects.

That means that each setting has different intensities, rhythms, and feelings that can alter your sympathetic and parasympathetic systems’ responses.

The best thing about the Apollo Neuro is that it’s easy to use. You don’t need to ingest any medications or alter your daily life just to decrease your stress. That’s great for people who might have unique medical conditions or who have insanely busy schedules. The Apollo Neuro can cater to your lifestyle to help you live your best life.

Who Is Apollo Neuro For? 

Apollo Neuro Review

Apollo Neuro is a great option for people who want an accessible answer to their stress-related issues. The product can help people deal with their stress and refocus on their life and loved ones. You don’t need a prescription or a doctor to start using an Apollo Neuro so it may be easy for some people to integrate it into their lives.

Apollo Neuro Reviews: What Do Customers Think?

Apollo Neuro Review

You can’t judge touch by any metric other than firsthand experience. So while I wish I could attach a demo of the Apollo Neuro to this review, that’s a bit outside of the budget.

I figured that the next best option would be to tell you what customers had to say about the product in their own Apollo Neuro reviews. Over 95% of users on the brand’s website say they would recommend the device to others.

In fact, over 1.3k customers gave Apollo Neuro an overall score of 4.7/5 stars. People found that they could resume many activities that previously triggered their anxiety or caused an increase in stress.

It’s important to note that none of the Apollo Neuro reviews outright stated that the product removed their stress. It more so equipped them with the support they needed to re-engage with the world. For example, some buyers said that they were able to fly on planes again, focus better during their work shifts, and lay down in bed without worrying about falling asleep.

Here’s how one customer described their overall perception of the Apollo Neuro: “I do find it soothing when I notice it, although I often forget that it’s on my ankle. I charge it once a day, and otherwise wear it with one of the programs on.”

That comfort level was something that other customers mentioned too. They said that the watch was barely noticeable and that they only remembered that they were wearing it when they had to take it off to charge it.

Another reviewer said that the Apollo Neuro helped soothe them and their husband. They wrote: “I have used 6 of the 7 modes so far, and find them very calming, especially Sleep & Renew. I sleep a lot better through the night and feel rested. My husband says I am not drinking as much, so that’s good. LOL!”

The watch had a more mixed reception on Reddit. One user’s testimonial demonstrated the divide between Apollo Neuro’s supporters and detractors:

“I like it. It has helped me fall asleep and get back to sleep when I wake up. It will run for two hours at a time. Like the other person said, it is subtle. I don’t think I would recommend it to the average person but if you have a stress/anxiety/sleep issue, I would.”

Basically, some people loved how light the device’s touch was, while others felt that it was too weak for their liking. That’s not a knock against the product so much as it is a matter of personal preference.

The final place I looked for Apollo Neuro reviews was ReviewsBird. The product held an overall score of 8.6/10 from one customer review.

That buyer said that the brand’s communications team adequately answered their emails and helped them solve their problems. So from what I could find, customers enjoyed this product.

Is Apollo Neuro Worth It?

Apollo Neuro Review

Plenty of people online asked questions like “is Apollo Neuro legit?”, and based on our research I believe that the product is, in fact, legit.

Whether it’s worth your money is up to you, but I can see its merits. Its subtle touch and multiple frequencies could be exactly what some people are looking for. Alternatively, the few reports that said the device wasn’t intense enough for their needs lead us to believe that this is a product you should try for yourself.

Apollo Neuro Promotions & Discounts 

Apollo Neuro Review

I wasn’t able to locate any Apollo Neuro coupon codes or promotions while I was researching the product.

Where to Buy Apollo Neuro

Apollo Neuro Review

You can buy an Apollo Neuro watch through the company’s website,


Apollo Neuro Review

Who owns Apollo Neuro?

Co-founder Kathryn Fantauzzi is the current CEO of Apollo Neuro.

How long should one use Apollo Neuro?

You’ll get more bang for your buck if you use the Apollo Neuro as much as you can. If that’s not feasible, or if it’s a little to vague for you, then the brand recommends using it for at least 3 hours a day, 5 days per week.

That should be enough time for you to feel its effects and to learn how you can adjust its settings to your liking.

What is Apollo Neuro’s Return Policy?

You’ll have up to 60 days to return your Apollo Neuro purchase after it reaches you. You’ll receive a full refund but won’t receive any of your shipping fees back. In most cases that means that the company will hold onto the $10 shipping fee. 

How to Contact Apollo Neuro

I’ll cap off this Apollo Neuro review by telling you how you can contact the company if you have any questions.

  • Live Chat: On their website
  • Customer Service Request: Here
  • Phone: +1 (844) 218-2896

Their team is available to speak with you Monday through Friday from 9:00 am to 7:00 pm EST.

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