Food & Beverage

Kettle and Fire Bone Broth Review

About Kettle and Fire

Kettle and Fire Bone Broth Review

Kettle and Fire is a brand that sells high-quality bone broths and soups. With a selection of delicious options, these keto broths are meant for the health-conscious among us that refuse to compromise taste for nutrition. To prove it, they only extract broth from cattle and chickens raised without antibiotics or hormones, are 100% grass-fed, and grass-finished.

Bone broth has become increasingly trendy in recent years. Between 2016 and 2017 in the US alone, bone broth sales increased from 5.8 million dollars to 17.5 million dollars. But what’s all the hype about?

Bone broth is a great source of amino acids[1], which are necessary for a variety of biological functions[2], including cell signaling and gene expression. Could bone broth be the booster you need to keep your levels up?

Kettle and Fire has been featured in notable media sources such as Women’s Health, Men’s Journal, and Business Insider, which all stand by the brand’s dedication to high standards when it comes to creating ready-meals.

This Kettle and Fire Bone Broth review will take an in-depth look at the brand and its products, customer ratings, promotions, and more, to help you decide if their bone broths are worth purchasing.

Overview of Kettle and Fire

Kettle and Fire Bone Broth Review

Kettle and Fire was founded by Nick and Justin Mares in Austin, Texas. Around 2016, the athletic duo had taken an interest in the connection between restorative fluids and physical healing.

After Nick suffered a brutal knee injury, the brothers were spurred to take action and created the first shelf-stable, USDA-approved beef bone broth product.

Stirred into the Mares’ original concoction was a dash of wisdom from a former Iron Chef competitor, along with advice from paleo health leaders and some traditional family recipes.  

Kettle and Fire Bone Broth Review

This Kettle and Fire Bone Broth review will now take a look at some pros and cons. 


  • Variety of flavorsome additions to beef and chicken broths to choose from
  • Made from high-quality organic ingredients  
  • Contains a high concentration of amino acids and proteins 
  • Can remain shelf-stable for up to 2 years 
  • Takes only 5 minutes to heat 
  • There are many bundles, deals, coupons, and discounts consistently available
  • The brand’s website provides free recipes, a cookbook, and a fasting plan for all customers
  • The brand’s Refer-a-Friend option rewards you and a friend with $10 for each referral
  • 100% money-back guarantee, with a full refund of up to $100 in case you are unsatisfied with the products
  • Free 2-5 day U.S. shipping

Kettle and Fire Bone Broth Review

Kettle and Fire offers chicken and beef-based broths that promote optimal joint, gut, and skin health. As the most common form of consumption is liquid which you can use for cooking meats and sauce, or you can even drink them alone for a calming, protein-packed snack.

This Kettle and Fire Bone Broth review will feature their best-selling bone broths

It is worth noting that all of their broths are offered at the same price. These include one-time or subscription prices that vary based on the quantity of your purchase. 

A one-time purchase will cost:

  • 1 pack: $8
  • 6 packs: $48
  • 12 packs: $93
  • 18 packs: $135

You can get a subscription either every 30 or 60 days for:

  • 1 pack: $6.39
  • 6 packs: $38.34
  • 12 packs: $76.68
  • 18 packs: $115

All Kettle and Fire bone broths featured below are: 

  • Made from slow-simmered, grass-fed cattle or chicken bones 
  • Paleo and keto-friendly
  • Loaded with amino acids[1], such as glycine
  • Rich in collagen[3]
  • Made with no added hormones, GMOs, or antibiotics 
  • Dairy-free, gluten-free, glyphosate residue-free 
  • Contain 10-12g of protein 

Kettle and Fire Beef Bone Broth 

If you walk into a store and make a beeline for classic products, Kettle and Fire’s Beef Bone Broth is for you.

This organic bone broth uses U.S. grass-fed cow bones and apple cider vinegar, perfect for a keto diet or athletic fasting. The boost of amino acids strengthens your gut, and the collagen found in bone broth improves the appearance of your skin over time. One study[4] found that supplementation with oral collagen for 8 weeks reduced the signs of skin aging.

Try using the Beef Bone Broth to thicken up your favorite gravy, or pour it into a mug to sip when you have a nasty cold.

The product comes in a 479g carton, contains 40 calories, and costs $8 for a one-time purchase. 

Kettle and Fire Chicken Bone Broth 

Kettle and Fire’s Chicken Bone Broth is an appetizing multipurpose option for the poultry lovers out there.

It’s made from free-range chicken bones and organic vegetables and is a healthy alternative to microwaveable noodles.

It is gentle on your stomach with the incorporated glycine, an amino acid with anti-inflammatory[5] properties. Stomach inflammation, also known as gastritis, can cause symptoms such as pain, nausea, and vomiting. So, this bone broth might be just what you need for an upset tummy.

As a plus, this bone broth contains only 45 calories, so it can assist with weight management as well. Keep your belly happy and fuller for longer with 10g of protein per cup. For a 479g carton, the price is $8.

Kettle and Fire Mushroom Chicken Bone Broth

Kettle and Fire’s Mushroom Chicken Bone Broth combines meaty mushrooms with fresh organic free-range chicken.

Organic Portobello Mushrooms give this sumptuous stock its earthy taste, and Lion’s Mane Mushrooms assist with immunity[6]. Mushrooms as a whole are known to have a variety of health and wellness benefits[7], partly due to the fact that they are high in essential nutrients such as copper and potassium.

This creamy stock contains only 50 calories per serving and is a friend to the lactose and gluten intolerant.

This Kettle and Fire review can’t wait to add the Mushroom Chicken Bone Broth to a hearty bowl of ramen. Get a 479g carton for $8.

Kettle and Fire Chipotle Beef Bone Broth

Chipotle Beef Bone Broth is an interesting take on Kettle and Fire’s beloved Beef Bone Broth, so you can switch things up.

The addition of all-organic Spicy Chipotle Chilies, smoked Tomato Paste, Bay Leaves, Thyme, Rosemary, and Roasted Garlic take this soup stock to the next level that you can use in a number of ways. Garlic, in particular, is known to have medicinal properties[8], such as protection against cancer and diabetes.

Feel your insides warm up when you have a cup of the Chipotle Beef Bone Broth after a long winter’s day. Or, impress your family when you cook a mouthwatering pot of chipotle chili for them.

As for the nutritional value, it contains 10g of protein and 40 calories. Purchase a 479g carton for the one-time price of $8

Kettle and Fire Coconut Curry Lime Bone Broth

The Coconut Curry Lime Bone Broth offers a tantalizing blend of flavors. Organic coconut milk adds silkiness and sweetness. One study[9] showed coconut milk to be a great source of antioxidants, meaning it can help to protect your cells against oxidative damage. 

Additionally, Thai spices give this bone broth a nice kick of spice. You can drink the Coconut Curry Lime Bone Broth plain or stir it into rich curries and paleo-friendly pasta sauces. Any way you have it, you won’t taste any hormones, GMOs, or antibiotics!

As this is the only bone broth offered by the brand that contains fat, the calorie content sits higher than the others, at 190 calories. Each cup also contains 12 g of protein. Start with a 479g carton for $8.

Kettle and Fire Lemongrass Ginger Bone Broth

The Lemongrass Ginger Bone Broth is a nourishing and yummy broth that is reminiscent of classic Vietnamese Pho flavors.

It has a beef bone broth base, with the added taste of light and fresh veggies as well as Lemongrass and Ginger. Lemongrass is a powerhouse ingredient, having been shown to have antioxidant, anti-inflammatory, anti-bacterial, and anti-obesity properties[10]. Similarly, ginger has been used for centuries to help treat ailments[11] such as upset stomachs.

This broth is great for a cleanse or when you’re feeling under the weather and need a pick-me-up. Collagen derived from the grass-fed cattle bones will keep your skin looking great.

Each carton contains 10g of protein and 45 calories per cup, and a one-time purchase of a 479g carton would be $8.

Kettle and Fire Bone Broth Bundles Review

Kettle and Fire has Bone Broth Bundles that bulk purchasers are grateful for. In 4 or 8 pack options, you can grab bundles of products that are the same flavor, or mix it up.

Get yourself ready for the cold and flu season, or get your Thanksgiving and Christmas gravies ready in advance. 

Note that with a 30 or 60 day subscription, you will reap these benefits:

  • Save 20% on all of their packs
  • Free U.S. shipping 
  • Early access to products   

This Kettle and Fire Bone Broth review will now go over all of the best-selling Bone Broth Bundles.

Kettle and Fire 4 Pack: Beef Bone Broth Bundle

The 4 Pack: Beef Bone Broth bundle includes 907g of the brand’s best-selling organic beef soup stock. If you know any aspiring chefs in the family, bring them this pack a few days before Thanksgiving dinner and take away their stress.

This bundle gives you the option of a $52 one-time purchase, or saving 20% with a subscription and paying $42 (minimum purchase of 2 products).   

Beef & Chicken Bone Broth Bundle

The Beef and Chicken Bone Broth Bundle contains 4 of each beef and chicken bone broths from the brand. This set is perfect if you want to try out both options, or if you know you are a fan and want to save by buying in bulk.

Some recipes do taste better with beef than chicken, and vice versa, so this Kettle and Fire bone broth review totally gets it. 

A one-time purchase would be $64, but you can subscribe to save 20% and pay only $52. (Remember to meet the minimum shipping requirement of 2 products!)  

Kettle and Fire 8 Pack Bundle Flavored Broth 

The 8 Pack Bundle Flavored Broth is the perfect way to test out a variety of bone broth flavors. The 8 pack includes: 

  • 2 Chipotle Beef Bone Broth
  • 2 Coconut Curry Lime Bone Broth
  • 2 Lemongrass Ginger Bone Broth
  • 2 Turmeric Ginger Bone Broth 

Tap into your generosity and donate this colorful batch to the nearest soup kitchen. When winter rolls around, buy them again as stocking stuffers for all your health-conscious friends and gym buddies!

You can make a one-time purchase of $64, or subscribe to get this package for $51

Kettle and Fire Reviews: What Do Customers Think?

Kettle and Fire Bone Broth Review

This Kettle and Fire bone broth review looked at customer feedback on the brand’s website, Amazon, and Influenster to see if this brand is worth trying out.

Kettle and Fire bone broth reviews on Amazon all have an average of over 4.5/5 stars. Soup consumers love that the product had great flavor, and expressed that they would come back for more.

Those on paleo and keto diets also praised it as the “highest quality store-bought bone broth”, and that they’ve been enjoying creating their own recipes with the versatile stocks.  

5 reviewers on Influenster all gave Kettle and Fire’s products 5/5 stars. One shared that the chicken, beef, and mushroom fluids came in handy during her 2-day bone broth fast, and recognized that the products are: “pricey but less expensive bought in bulk”.

Another customer was quite pleased with the convenience of the cartons and enjoyed the “denseness to the flavor profile that I haven’t seen with any other store-bought bone broth. Worth the extra few dollars for sure.”

This Kettle and Fire bone broth review also looked at the brand’s website, which has over 54,000 reviews. Customers love the high-quality ingredients, taste, and claim that the broth gives them more energy.

Customers on the keto diet also loved how it fits into their lifestyle and is great to incorporate into soups or to pour into a mug straight from the carton. One customer even commented that it  “Helps me sleep better” and that it saves time and money.

Finally, out of 760 global reviews on Amazon, only 13% gave them less than 4 stars, which shows that people tend to really like Kettle and Fire bone broth.

Reviews across the board are extremely positive, with customers loving the quality, convenience, and health benefits that the products provide.  

Is Kettle and Fire Worth It?

Kettle and Fire Bone Broth Review

Based on the research this Kettle and Fire bone broth review conducted, it is clear that customers love the products and that they are worth purchasing.

The bone broths are made of high-quality ingredients, taste great, fit into many diets, and have many health benefits. Plus, they save time and last 2 years longer than homemade broths since they are shelf-stable.

Kettle and Fire’s helpful blog also shares a wealth of diet ideas and recipes. If you’re new to the concept of fasting or paleo diets, the Bone Broth Fast Guide or the 21-Day Plan are your go-to’s.

They also have a Bone Broth Cookbook that you can download for free from their website to make your bone broth fit your routine and diet.

Taste can be quite subjective, and only a small portion of negative reviews state that the stocks were too “watery”. But everyone else who tries the broth seems to love the brand. So all in all, this is definitely a brand you want to look into. 

Kettle and Fire Promotions & Discounts 

Kettle and Fire Bone Broth Review

Kettle and Fire is currently offering free U.S shipping and up to 25% off all products.

Use the ‘BB15’ coupon code to receive 15% off on bone broths or soups, or shop for $40 off special bundles. 

Loyal customers can save a lot more by joining the brand’s OneNinety Rewards Program and collecting BrothBucks, which can be put towards future orders.

To spoil a friend, as well as yourself, take advantage of the $10 off Refer-a-Friend coupon. 

Where to Buy Kettle and Fire

Kettle and Fire Bone Broth Review

U.S. customers can buy Kettle and Fire’s products in the following ways:

  1. On their website: 
  2. Amazon
  3. Grocery stores like Whole Foods

If you search “Kettle and Fire Bone Walmart Canada”, you will be disappointed—but you can still have Kettle and Fire products delivered to a Canadian address via NaturaMarket  


Kettle and Fire Bone Broth Review

Who owns Kettle and Fire? 

Kettle and Fire was founded by brothers Nick and Justin Mares. Since then, CAVU Venture Partners has invested in the brand’s growth and expansion.

Where is Kettle and Fire located?  

Kettle and Fire was founded in Texas, U.S. Their headquarters are located at 1800 E 4th St #101, Austin, TX 78702.

Is Kettle and Fire organic? 

Yes, Kettle and Fire’s recipes use only organic ingredients.

Is Kettle and Fire Bone Broth good for you? 

Kettle and Fire’s slow-simmered bone broth has high concentrations of red and white stem-cell marrow.

The collagen in animal soup stock gives you healthier skin, nails, and hair. The broth is also rich in amino acids, free of any added hormones or additives, and full of other nutrients. In short, yes, it’s very good for you! 

Can I drink bone broth daily? 

Yes. It is actually recommended that you consume 1 cup of bone broth daily.  

Does Kettle and Fire Bone Broth have collagen? 

Yes, all Kettle and Fire bone broths have collagen. Their beef broth contains the most collagen per gram.

Does Kettle and Fire Bone Broth gel? 

Yes, the broth gels because of the high content of collagen present in it.

What stores sell Kettle and Fire Bone Broth? 

The “Find Bone Broth Near You” section on Kettle and Fire’s website locates their closest retail partner to you, including Whole Foods, Wegmans, Sprouts, Coborns, and Albertsons.

Does Whole Foods carry Kettle and Fire Bone Broth? 

Select Whole Foods locations in the U.S. also carry Kettle and Fire bone broth.

What is Kettle and Fire’s Shipping Policy?

Kettle and Fire offers free 2-5 day shipping on all U.S. orders. You will receive an email with a tracking number to track your order.

They do not ship internationally, but Canadian customers can order their products on

What is Kettle and Fire’s Return Policy?

This Kettle and Fire Bone Broth review found that they have a very reasonable return policy. If you don’t like the product, up to $100 can be refunded.

To get your money back, call (415) 857-0024 or email [email protected] within 30 days of your purchase.

How to Contact Kettle and Fire 

If you have any questions after reading this Kettle and Fire bone broth review, you can contact the brand via:

Contact Form or Live Chat on their website

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Article Sources

  1. Shaw, M. H., & Flynn, N. E. Amino Acid Content of Beef, Chicken and Turkey Bone Broth Journal of Undergraduate Chemistry Research, 18(4), 15
  2. Wu, G. Amino acids: metabolism, functions, and nutrition Springer Link Amino acids, 37(1), 1-17
  3. León-López, A., Morales-Peñaloza, A., Martínez-Juárez, V. M., Vargas-Torres, A., Zeugolis, D. I., & Aguirre-Álvarez, G. Hydrolyzed Collagen—Sources and Applications MDPI Molecules, 24(22), 4031
  4. Asserin, J., Lati, E., Shioya, T., & Prawitt, J. The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo‐controlled clinical trials Journal of cosmetic dermatology, 14(4), 291-301
  5. Zhong, Z., Wheeler, M. D., Li, X., Froh, M., Schemmer, P., Yin, M., ... & Lemasters, J. J. L-Glycine: a novel antiinflammatory, immunomodulatory, and cytoprotective agent Current Opinion in Clinical Nutrition & Metabolic Care, 6(2), 229-240
  6. He, X., Wang, X., Fang, J., Chang, Y., Ning, N., Guo, H., ... & Zhao, Z. Structures, biological activities, and industrial applications of the polysaccharides from Hericium erinaceus (Lion’s Mane) mushroom: A review International journal of biological macromolecules, 97, 228-237
  7. Cheung, P. C. K. The nutritional and health benefits of mushrooms Nutrition Bulletin, 35(4), 292-299
  8. Tsai, C. W., Chen, H. W., Sheen, L. Y., & Lii, C. K. Garlic: Health benefits and actions Science Direct BioMedicine, 2(1), 17-29
  9. Alyaqoubi, S., Abdullah, A., Samudi, M., Abdullah, N., Addai, Z. R., & Musa, K. H. Study of antioxidant activity and physicochemical properties of coconut milk (Pati santan) in Malaysia Journal of Chemical and Pharmaceutical Research, 7(4), 967-973
  10. Olorunnisola, S. K., Asiyanbi, H. T., Hammed, A. M., & Simsek, S. Biological properties of lemongrass: An overview International Food Research Journal, 21(2), 455
  11. Singletary, K. Ginger: an overview of health benefits Nutrition Today, 45(4), 171-183

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