PrebioThrive Review

About PrebioThrive

PrebioThrive Review

Looking to give your gut some love? This PrebioThrive review will take a look at an advanced prebiotic formula that will help the healthy bacteria in your digestive tract thrive.

This supplement is supposed to improve your digestive issues and immunity, give you higher energy levels, and so much more.

Gundry MD is a well-known manufacturer of PrebioThrive, with 142k followers on Instagram and over 382k on Facebook.

This supplement has already been featured on such platforms as the Wall Street Journal, Dr. Oz, MSNBC, Yahoo!, The New York Times, and more.

In this review, I will take an in-depth look at this supplement, the brand behind it, its ingredients, customer ratings, promotions, and more to help you decide if it is the right prebiotic product for you.

Overview of PrebioThrive

PrebioThrive Review

PrebioThrive is made by Gundry MD, a platform for customers to shop for a wide selection of supplements made by the well-known cardiac surgeon, Dr. Steven Gundry. The website also sells his magazine and books, offering access to his informative articles and healthy recipes.

Dr. Gundry, who holds patents on several medical devices, has a new philosophy which he refers to as “holobiotics”. He is now on a mission to help patients get healthy without surgery through their own beneficial microbes, or “gut buddies”. He believes this nutritional concept is the key to sustainable health, happiness, and longevity.

To back up his new research-based philosophy, his health and wellness brand carries an extensive line of products that provide boosts for energy, mood, cognition, skin health, immunity, and more. But today, I’m focusing on one of the products they offer.

In this PrebioThrive review, I’ll walk you through the science behind this product, its recommended usage, and price so that you can decide if this product can be your new digestive aid. Let’s kick things off with an overview of the product’s highlights.


PrebioThrive Review
  • Sugar-free, soy-free, lectin-free
  • 90-day money-back guarantee
  • Manufactured in the USA
  • Made with 100% organic and natural ingredients
  • Free shipping on all US orders over $60
  • Independent third-party lab tested
  • Improves digestion, reduces digestive discomfort
  • Strengthens your immune system
  • Supports energy and vitality
  • Excellent customer support 

Stick with this PrebioThrive review as I detail how this product can support your health, starting in your gut.

PrebioThrive Review

PrebioThrive Review

PrebioThrive provides the right fuel for your gut buddies. It is an unflavored powder supplement that contains prebiotic fiber to support the growth of probiotics, which are beneficial microorganisms in your gut.

While probiotics have become well-known for their health benefits, there is much less hype for prebiotics. Your gut microbiome is made up of trillions of live microorganisms, such as bacteria, that live together on the inner lining of your gut.

Probiotics help restore the balance of these microorganisms. These gut-friendly bacteria help support the body’s immune response by colonizing and stimulating immune cells needed to fight infection and be beneficial for several gut conditions, such as irritable bowel syndrome, inflammatory bowel disease, and constipation.

Prebiotics play an important role in supporting the effectiveness of probiotics by feeding the healthy microorganisms in your gut, reinforcing a healthy microbiome. Now that the reason you want your prebiotic fiber supplement to contain diverse ingredients is clear, let’s look at the ingredients used to create this formula.

This prebiotic supplement includes five essential components: organic acacia gum, organic agave inulin, organic flaxseed, galactooligosaccharides, and guar gum. These five together make the supplement precise and unique.

I consider PrebioThrive to be a well-researched natural and safe formula of prebiotics, transparent in its applications, and effective in helping to promote gut health and regularity with no listed minerals, vitamins, or unknown blends.

On the main Gundry MD site and other websites like Amazon, PrebioThrive costs:

  • 1 Jar (30 servings): $79
  • 3 Jars: $222 (you save $15)
  • 6 Jars: $414  (you save $60)

Who Is PrebioThrive For? 

PrebioThrive Review

Anyone who is looking to support their digestive system can benefit from PrebioThrive. This product supports the healthy bacteria in your gut, so it comes with so many benefits that anyone would love and get value from.

PrebioThrive is designed to fuel your healthy gut flora and improve your digestive inflammation and is marketed as a powerful supplement for those who suffer from inflammatory bowel disease, constipation, or irritable bowel syndrome. 

What Are the Benefits of PrebioThrive? 

PrebioThrive Review

So what about those benefits? PrebioThrive can help you digest your food properly, keep your skin healthy, maintain an intact gut lining, reach a healthy body weight, absorb vital nutrients like vitamins B12 and K2, and most importantly, strengthen your immunity.

It is important to understand that a prebiotic formula and the health of your microbiome benefit the other area of your body.

Friendly bacteria in your gut bring a few benefits, such as stimulating the immune system, getting rid of potentially toxic food compounds, and producing vitamins and amino acids including B vitamins and vitamin K.

This indicates that the fiber in substances like flaxseeds and agave inulin in PrebioThrive can play a significant part in fueling your bacteria, nourishing, and protecting your whole body.

How Does PrebioThrive Work?

PrebioThrive Review

Prebiotics are fibers that promote the growth and activity of the good bacteria in your gut. Since the digestive system cannot break down those prebiotics, they survive and get to your colon, serving as food for the probiotics that are there.

These prebiotic fibers sustain the good gut bugs already in your system so they’re able to multiply. A gut environment with balanced bacteria can impact how well nutrients are absorbed in your digestive tract.

A healthy and intact gut lining with cells that are well-nourished matters because it’s through your gut lining that your body can absorb everything it needs from the food you eat, keeping you healthy.

What Are the Ingredients in PrebioThrive?

PrebioThrive Review

All these ingredients in PrebioThrive are organic and 100% natural. Let’s look more closely at what’s in this supplement’s prebiotic blend, what they do, and some of their important benefits.

  1. Acacia Gum: a dietary fiber that dissolves in water and forms a gel. It’s helpful in reducing gut inflammation, suppressing appetite, and keeping your cholesterol levels under control
  2. Agave Inulin: another good source of dietary fiber used as a natural sweetener in this product while having minimal impact on blood sugar levels
  3. Flax Seeds: a great source of plant-based omega-3 fatty acids, fiber, and antioxidants. These little seeds support healthy weight loss, regularity, and hormonal health
  4. Guar Gum: comes from a legume called guar beans. Similar to acacia gum, it is usually added to products as a thickening fiber that absorbs excess liquid. Guar gum can support regular bowel movements
  5. Galacto-oligosaccharides: is a type of carbohydrate found naturally in dairy products, beans, and some root vegetables. They can be the fuel for bacteria and can improve digestive health. Galacto-oligosaccharides are added to PrebioThrive with the purpose of increasing your mineral absorption and supporting your immune system

How to Take PrebioThrive and Dosage

PrebioThrive Review

Gundry MD recommends taking one scoop of PrebioThrive each morning consistently for the best results. You can blend the powder in one glass of water, or other beverage of your choices like fruit juice or a smoothie.

To experience the full benefits of PrebioThrive, Dr. Gundry also recommends taking it with probiotics to create a synbiotic effect.

PrebioThrive Side Effects

PrebioThrive Review

PrebioThrive contains milk. So if you are allergic to dairy or are lactose intolerant, this product may not be safe for you. It’s also not suitable for vegetarians or vegans. As with any supplement, before taking PrebioThrive, talk with your healthcare provider. 

PrebioThrive Reviews: What Do Customers Think?

PrebioThrive Review

Next in this PrebioThrive review, I’ll take a look at what some customers think after using the product. Here are the reviews I found at a couple of the places where this supplement is available:

  • PrebioThrive on Gundry MD: 4.8/5 stars based on 590 review
  • PrebioThrive on Amazon: 3.9/5 stars from 632 ratings
  • Gundry MD on Trustpilot: 4.3/5 stars over 5,428 reviews
  • Gundry MD on Better Business Bureau: 4.33/5 stars based on 3,188 customer reviews

In general, on Gundry MD most reviews are positive about it making a significant improvement in their digestion:

I’ve been taking this for 4 months. Not only did it help with stomach issues, but my diet changed completely. I love sweets and junk food, but after taking Prebiothrive for a few days, I felt full and stopped craving the junk food […] and feel great! I highly recommend.”

Another positive review suggested a solution for better mixing the powder in shakes:

I read the reviews about bloating and gas, and that the product is clumpy and doesn’t dissolve. My remedy for this is to let the powder sit in water. It soon softens and mixes easily. I have my life back. I have energy, feel much healthier, and the pounds keep coming off.”

This PrebioThrive review found another customer review mentioning other benefits like skin improvement. One person said:

I started taking this product every day for 4 months and there is a HUGE improvement to my digestive system, my mood, and my bowel movements… My skin looks great too! I am so grateful for Dr. Gundry’s wonderful insight!”

Now, I did find some negative reviews from several users affected by side effects such as bloating and diarrhea. Some others complained about the price and chose to eat more fiber-rich food instead of buying a prebiotic.

One of the noteworthy benefits of supplementing with prebiotics instead of eating more fiber is that prebiotics can survive in the acidic environment of your digestive tract, get fermented by the bacteria in your intestine, and promote the development of healthy and friendly bacteria

Is PrebioThrive Worth It?

PrebioThrive Review

Healthy digestion and feeling your best require a commitment to a lot of things such as eating a nutrient-rich whole food diet to maintain a healthy gut. Regular movement, proper stress management, and keeping a healthy weight are also very important. 

If your lifestyle does not allow you to be on top of these, doing your research and choosing a clinically proven system may be a suitable approach.

Based on this PrebioThrive review, I’m convinced that it is a potent and effective prebiotic formula with benefits supported by several clinical studies.

PrebioThrive Promotions & Discounts 

PrebioThrive Review

If you create an account on Gundry MD, you can get some special discounts. They also offer special sales to their customers regularly, so be on the lookout for PrebioThrive coupon codes.

Where to Buy PrebioThrive

PrebioThrive Review

I recommend that you buy PrebioThrive from the Gundry MD website to get access to their special coupons and discounts. You can also order it on Amazon.


PrebioThrive Review

How many PrebioThrive should I take daily?  

You can mix one scoop of the powder with one glass of water, fruit juice, or milk of your choice each day. 

Should I take PrebioThrive with food?  

This PrebioThrive review did not find any specific recommendations or reviews to answer this question.

Since you mix the powder with one glass of liquid, I suggest that you consume it at least 15 minutes away from food.

Is PrebioThrive vegan?

PrebioThrive contains milk and is not vegan.

Is PrebioThrive gluten-free? 

PrebioThrive is lectin-free based on Dr. Gundry’s belief that lectins are common plant anti-nutrients and are responsible for a large percentage of digestive problems. 

This PrebioThrive review could not find any claims regarding the presence of gluten in this formula. However, since there are no grains in the ingredients, we assume that it is gluten-free as well.

What are the supplement facts of PrebioThrive?

Each serving of this prebiotic blend contains 30 calories, 8g of carbohydrates, 4g of dietary fiber, less than 1g of protein, 25mg of calcium, and 35mg of sodium.

PrebioThrive is also soy-free and sugar-free, with no artificial sweeteners or lectins. It is manufactured in a Certified Good Manufacturing Practices facility in the U.S. 

What is PrebioThrive’s Shipping Policy?

Gundry MD offers free shipping on all US orders over $60. For orders made from other countries, there is not enough information, unless you sign up for an account and find out more about the shipping costs and estimated delivery times at checkout.

What is PrebioThrive’s Return Policy?

If you’re not 100% satisfied with PrebioThrive for any reason, you’re covered by their 100% money-back guarantee for 90 days.

Note that return shipping and handling fees are not covered. For refunds, you can contact their customer support team.

How to Contact PrebioThrive

PrebioThrive Review

If you have any concerns or questions, you can contact Gundry MD a few different ways:

Their US-based customer service team is available Monday – Friday: 6:00 am to 5:00 pm PST and on the weekend from 6:00 am to 4:00 pm PST.

For more probiotic supplements, check out these brands:

Life Extension

Pure Formulas

HUM Raw Beauty



Article Sources

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[2] Babiker R, Merghani TH, Elmusharaf K, Badi RM, Lang F, Saeed AM. Effects of Gum Arabic ingestion on body mass index and body fat percentage in healthy adult females: two-arm randomized, placebo controlled, double-blind trial. Nutr J. 11:111. doi: 10.1186/1475-2891-11-111. PMID: 23241359; PMCID: PMC3570285
[3] Hooshmand S, Holloway B, Nemoseck T, Cole S, Petrisko Y, Hong MY, Kern M. Effects of agave nectar versus sucrose on weight gain, adiposity, blood glucose, insulin, and lipid responses in mice. J Med Food. 17(9):1017-21. doi: 10.1089/jmf.2013.0162. Epub 2014 Jul 10. PMID: 25011004
[5] Russo L, Andreozzi P, Zito FP, Vozzella L, Savino IG, Sarnelli G, Cuomo R. Partially hydrolyzed guar gum in the treatment of irritable bowel syndrome with constipation: effects of gender, age, and body mass index. Saudi J Gastroenterol. 21(2):104-10. doi: 10.4103/1319-3767.153835. PMID: 25843197; PMCID: PMC4392570
[6] Polymeros D, Beintaris I, Gaglia A, Karamanolis G, Papanikolaou IS, Dimitriadis G, Triantafyllou K. Partially hydrolyzed guar gum accelerates colonic transit time and improves symptoms in adults with chronic constipation. Dig Dis Sci. 59(9):2207-14. doi: 10.1007/s10620-014-3135-1. Epub 2014 Apr 8. PMID: 24711073.
[7] Niittynen L, Kajander K, Korpela R. Galacto-oligosaccharides and bowel function. Scand J Food Nutr. 51(2):62–6. doi: 10.1080/17482970701414596. PMCID: PMC2607002.
[8] Weaver CM, Martin BR, Nakatsu CH, Armstrong AP, Clavijo A, McCabe LD, McCabe GP, Duignan S, Schoterman MH, van den Heuvel EG. Galactooligosaccharides improve mineral absorption and bone properties in growing rats through gut fermentation. J Agric Food Chem. 59(12):6501-10. doi: 10.1021/jf2009777. Epub 2011 May 25. PMID: 21553845.
[9] Vulevic J, Juric A, Walton GE, Claus SP, Tzortzis G, Toward RE, Gibson GR. Influence of galacto-oligosaccharide mixture (B-GOS) on gut microbiota, immune parameters and metabonomics in elderly persons. Br J Nutr. 114(4):586-95. doi: 10.1017/S0007114515001889. Epub 2015 Jul 28. PMID: 26218845.
[10] de Vrese, M., Schrezenmeir, J. Probiotics, Prebiotics, and Synbiotics. Food Biotechnology. Advances in Biochemical Engineering/Biotechnology vol 111
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