Youtheory Turmeric Review

About Youtheory Turmeric

Youtheory Turmeric Review

Youtheory is a wellness brand that puts improving your health at the top of its to-do list.

As one of the largest US-based turmeric manufacturers, this brand combines traditional medicine with modern science to create a supplement that will guide you toward a place of whole-body health: Youtheory Turmeric.

With close to 30k followers on Instagram and contributions to charities both within the US and Africa, this company is well on its way to promoting good health globally.

This Youtheory Turmeric review will give you a closer look at this brand and its product’s benefits, side effects, customer ratings, promotions, and more to help you decide if it is worth the investment. 

Overview of Youtheory Turmeric

Youtheory Turmeric Review

With a vision to make a difference in human health, Youtheory was founded in 2010 by Darren and Patty Rude. This husband and wife duo built their health company on integrity and quality. Talk about a power couple.

Using pure, scientific, and ethical ingredients, Youtheory stands behind its goal of providing a well-rounded approach to health by combining the wisdom of traditional medicine and modern science. 

Youtheory is a brand that takes pride in giving back. They consider what it takes to farm high-quality ingredients and have made a commitment to replenish local resources to the villages that help care for their products. They are also involved in several charities, both in the US and globally. 

You can find Youtheory’s headquarters in Irvine, California. However, over the last 12 years, they have grown enough to open worldwide distribution centers in Tokyo and London. They have also partnered with over 60,000 retailers

Before taking a deep dive into all things turmeric, this Youtheory Turmeric review compiled a list of the brand’s highlights:


  • Wide variety of collagen and turmeric supplements for general health and beauty
  • Products contain ingredients backed by up-to-date science 
  • Free from dairy, soy, and gluten
  • Manufactured in the US
  • Family-owned 
  • Available at a variety of online and in-store retailers 
  • Provide free recipes to support the use of products 
  • Large selection of products for beauty, digestion, joint pain, and sleep
  • The brand supports local and global charities 
  • Option to subscribe and save
Youtheory Turmeric Review

Youtheory Turmeric Review

Youtheory Turmeric is a wellness supplement that promotes overall health. Turmeric is an ancient herb essential[1] to Ayurvedic medicine that has benefited human health for over 4,000 years. Given the therapeutic nature of this golden root, turmeric has made its way into various realms of modern medicine.

With 95% curcuminoids and additional black pepper extract to enhance absorption, this supplement delivers a therapeutic dose of curcumin in each serving. Youtheory Turmeric may help[2] your body fight inflammation and infection, soothe digestion, and protect your vital organs such as the liver, kidneys, brain, and heart. 

Each dose of this product contains 450mg of turmeric from a curcumin C3 complex. The C3 complex[3] is a blend of three curcuminoids, the medicinal extract of turmeric root, which the brand claims to be the most scientifically backed form of turmeric. 

Youtheory Turmeric is available to purchase at $30 for 120 tablets. If you are looking for something more robust, you can buy 120 capsules of Turmeric Extra Strength for $40, increasing your turmeric dose to 1000mg per serving.

Who Is Youtheory Turmeric For? 

Youtheory Turmeric Review

Youtheory Turmeric is for men and women who are over 18 years old. Because of its lengthy list of health benefits, you can include turmeric in your supplement regimen for a few reasons. Most commonly, turmeric is helpful for those suffering from arthritic pain and inflammation

The brand clearly states on their website that you should not use turmeric if you are currently pregnant, nursing, taking prescribed or over-the-counter medication, and under the age of 18 before talking to your doctor first.

What Are the Benefits of Youtheory Turmeric? 

Youtheory Turmeric Review

Are you curious about what this supplement might do for your health? This Youtheory Turmeric review looked into some research behind the health benefits of turmeric. Regularly using turmeric may help:

  • Relieve symptoms of nasal congestion[3] from hay fever
  • Lower cholesterol[4]
  • Improve pain and inflammation associated with arthritis[5]
  • Reduce chronic itchiness[6] of the skin
  • Improve long-term memory and attention[7]

If you plan to add Youtheory Turmeric to your supplement routine, please be mindful that because each body is different, these are potential benefits and are not guaranteed.

How Does Youtheory Turmeric Work?

Youtheory Turmeric Review

When purchasing a new product, it is important to understand how it works. Without going too far down the scientific rabbit hole, this Youtheory Turmeric review will give you a few details on how turmeric works in favor of your health. 

Historically, turmeric has been used in traditional medicine to treat and prevent inflammation, infection, and cell disruption. Because credit must be given where credit is due, let’s shine some light on curcumin.

Curcumin is the primary polyphenol of turmeric and has been in the spotlight of modern medicine and science research. This potent polyphenol possesses anti-oxidant, anti-bacterial, and anti-inflammatory properties that benefit human health. 

Oxidative stress links back to various conditions harming human health. Due to the pollutants in our air and our food, it has become impossible to avoid them. 

So to prevent disease and promote health, adding antioxidants that directly protect against oxidative stress. With the antioxidant properties of curcumin, Youtheory Turmeric protects the body[8] from damage and dysregulation caused by oxidative stress.

Perhaps one of the most well-known benefits[9] of curcumin is its ability to reduce pain and inflammation. How it does this is fascinating, but to keep things simple, curcumin exhibits anti-inflammatory properties by regulating the leading players that cause inflammation in the body’s pain-producing pathway.

These anti-inflammatory actions make this product a great option if you are experiencing arthritic pain and are unsatisfied with your results of using NSAIDs and other conventional approaches.

The main concern in research on curcumin’s effectiveness is related to the body’s ability to absorb and process therapeutic amounts. But there are some proven ways to increase curcumin’s effectiveness. 

You will be happy to know that Youtheory has considered this and added Bioperine, or black pepper extract, to their product. Bioperine increases the levels and availability of curcumin to ensure that your body is receiving the greatest benefit of each dose, as shown in this study[10]

What Are the Ingredients In Youtheory Turmeric?

Youtheory Turmeric Review

Youtheory Turmeric is manufactured in a GMP-certified facility. This means that the brand creates this product in a facility that the FDA has approved. That’s good news!

Here is a list of ingredients and nutrition facts that you can expect to find on the product label:

  • Turmeric (95% curcuminoids): 450mg
  • Olive leaf extract: 300mg
  • Black pepper extract (95% piperine): 15mg
  • Other ingredients: dicalcium phosphate, microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate (vegetable source), modified cellulose, silicon dioxide

It is free from common allergens such as dairy, soy, and gluten, so you can enjoy the benefits of Youtheory Turmeric with a variety of dietary preferences. 

How to Take Youtheory Turmeric and Dosage

Youtheory Turmeric Review

The recommended dose of Youtheory Turmeric is three tablets per day. This dose will provide you with a total of 450mg of turmeric. You can take all three tablets at once or throughout the day. 

Although it is not stated on the brand website, this Youtheory Turmeric review found that taking turmeric with meals may be the best way to get the most out of this supplement. This is because turmeric is likely fat-soluble, meaning that it dissolves and absorbs best when combined with healthy fats.

Youtheory Turmeric Side Effects

Youtheory Turmeric Review

Turmeric is well-studied for safety and tolerability, so there are no significant Youtheory Turmeric side effects. Still, you should not take more than the recommended daily dose

Although rare, some side effects have been reported[8], including diarrhea, headache, nausea, rash, and yellowing of the stool.

If you have any concerns while taking Youtheory Turmeric, I advise that you stop using it and contact a doctor for further instructions.

Youtheory Turmeric Reviews: What Do Customers Think?

Youtheory Turmeric Review

To ease any worries about buying a new supplement, it’s important to understand what customers are saying about the brand and its product. This Youtheory Turmeric review found that most customers are satisfied with their purchase of this supplement. 

On the brand website, Youtheory Turmeric averages 4.5/5 stars based on 96 reviews. One customer who left a 5-star rating wrote about their experience with the product:

I’ve been taking these for a month and really think they help. My skin looks more luminous and it helps with the inflammation I get in my hands. I love that I’m taking something natural. The only complaint I have is the tablets are big and you have to take 3. Taste isn’t bad and they don’t upset my stomach at all.” 

Over on Amazon, Youtheory Turmeric has an overall 4.6/5-star rating based on 2,620 reviews. The breakdown looks like this:

  • Value for money: 4.4/5 stars
  • Pain relief: 4.1/5 stars
  • Absorbency: 4/5 stars
  • Flavor: 4/5 stars
  • Easy to swallow: 3.6/5 stars 

One customer wrote: “I’ve been taking turmeric for about two years now. Since I can no longer take ibuprofen, my rheumatologist recommended trying this. I am a believer. Before taking this, I had lower back pain almost daily. This has truly been such a help with making the pain almost nonexistent. Everyone should give it a try if they have chronic pain.”

Another customer said: “Youtheory Turmeric is amazing. I had a terrible knee injury, I was in so much pain and inflammation that I could hardly walk. I started taking Youtheory Turmeric, and within a few days, I felt like a different person. I can exercise and the pain is gone. I highly recommend Youtheory Turmeric.”

The majority of the concerns customers identify are related to challenges getting a hold of the folks at customer service, difficulty swallowing tablets, and not seeing the anticipated benefit. But these comments are few and far between.

Is Youtheory Turmeric Worth It?

Youtheory Turmeric Review

Based on the information we’ve come across for this product’s ingredients, benefits, and customer reviews, this Youtheory Turmeric review would recommend this brand and product to anyone wanting to add turmeric to their supplement routine.

The ingredients used in this product are natural and backed by up-to-date science. The family-owned business and charitable aspects give this brand a genuine feeling of integrity and wholesomeness

Lastly, turmeric supplements can be pricey, but with the wide variety of online and in-store retail partners, you have the option to shop around for the best deal.

Youtheory Turmeric Promotions & Discounts 

Youtheory Turmeric Review

The best way to save on your purchase of Youtheory Turmeric is through their option to subscribe and save. You can save 15% on each purchase and choose a regular delivery every 1, 2, or 3 months.

Youtheory is also currently offering a couple of discounts on their website. You can currently get 50% off turmeric powder with the code TROPICAL. You can also get 15% off collagen using the code FEB15.

Where to Buy Youtheory Turmeric

Youtheory Turmeric Review

One of the most convenient aspects of Youtheory is that they partner with a wide variety of online and in-store retailers. This makes their product accessible to you and your shopping preferences. 

A few major online and instore partners include:

  • Costco
  • Amazon
  • Target
  • Walgreens 
  • Walmart

You can find a complete list of retailer partners here.


Youtheory Turmeric Review

How many Youtheory Turmeric should I take daily?  

The recommended dose is three tablets per day, all at once or in individual doses.

Should I take Youtheory Turmeric with food?  

The brand doesn’t mention whether you should take Youtheory Turmeric with food. But turmeric appears to be a fat-soluble herb, meaning that to get the most out of it, it may be best to take it at mealtimes alongside healthy fats.

Is Youtheory Turmeric vegan?  

This product is not listed as vegan. 

Is Youtheory Turmeric gluten-free?

Yes, Youtheory Turmeric is suitable for folks consuming a gluten-free diet.

What are the supplement facts of Youtheory Turmeric? 

Below is a list of the supplement facts for each serving of Youtheory Turmeric:

  • Turmeric (rhizome) (Curcuma longa) extract (95% curcuminoids, 427mg) Curcumin C3 Complex: 450mg 
  • Olive (leaf) extract: 300mg
  • Black Pepper (fruit) extract (95% piperine, 14mg): 15mg 

What is Youtheory Turmeric’s Shipping Policy?

If you live in the US, you can get free shipping on any order over $50 by using the code FREESHIP50 at the checkout. 

Unfortunately, I could not locate shipping information for customers outside the US. I suggest that if you don’t live in the US and want to try Youtheory Turmeric, check out the online retail partners in the above section.

What is Youtheory Turmeric’s Return Policy?

If you change your mind about Youtheory Turmeric, you can return or exchange your product as long as it remains unopened. A return within 30 days of your order qualifies you for a full refund to the original form of payment. It should take about 1-2 weeks for your return to be processed.

For a full breakdown of the return policy, you can click here

How to Contact Youtheory Turmeric

If you have more questions after reading this Youtheory Turmeric review, you can contact the folks at Youtheory using one of the two ways:

  1. Phone: 888-271-8976
  2. Email: [email protected]

Mail: Nutrawise Health & Beauty Corporate Office, 9600 Toledo Way, Irvine, CA 92618

For more turmeric supplements, have a peek at these brands:


Ancient Nutrition

Schiff Vitamins

Article Sources

[1] Prasad S, Aggarwal BB. Turmeric, the Golden Spice Traditional Medicine to Modern Medicine. In: Benzie IFF, Wachtel-Galor S, editors. Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. Boca Raton (FL): CRC Press/Taylor & Francis; 2011. Chapter 13
[2] Khan, H., Ullah, H., & Nabavi, S. M. Mechanistic insights of hepatoprotective effects of curcumin: Therapeutic updates and future prospects Food and chemical toxicology : an international journal published for the British Industrial Biological Research Association, 124, 182–191
[3] Reddy, D., Huang, F. Y., Wang, S. P., & Kumar, R. Synergistic Antioxidant and Antibacterial Activity of Curcumin-C3 Encapsulated Chitosan Nanoparticles Current pharmaceutical design, 26(39), 5021–5029
[4] Pashine, L., Singh, J. V., Vaish, A. K., Ojha, S. K., & Mahdi, A. A. EFFECT OF TURMERIC (CURCUMA LONGA) ON OVERWEIGHT HYPERLIPIDEMIC SUBJECTS: DOUBLE BLIND STUDY Indian Journal of Community Health, 24(2), 113–117
[5] Wang, Z., Singh, A., Jones, G., Winzenberg, T., Ding, C., Chopra, A., Das, S., Danda, D., Laslett, L., & Antony, B. Efficacy and Safety of Turmeric Extracts for the Treatment of Knee Osteoarthritis: a Systematic Review and Meta-analysis of Randomised Controlled Trials Current rheumatology reports, 23(2), 11
[6] Small, G. W., Siddarth, P., Li, Z., Miller, K. J., Ercoli, L., Emerson, N. D., Martinez, J., Wong, K. P., Liu, J., Merrill, D. A., Chen, S. T., Henning, S. M., Satyamurthy, N., Huang, S. C., Heber, D., & Barrio, J. R. Memory and Brain Amyloid and Tau Effects of a Bioavailable Form of Curcumin in Non-Demented Adults: A Double-Blind, Placebo-Controlled 18-Month Trial The American journal of geriatric psychiatry : official journal of the American Association for Geriatric Psychiatry, 26(3), 266–277
[7] Panahi, Y., Sahebkar, A., Amiri, M., Davoudi, S. M., Beiraghdar, F., Hoseininejad, S. L., & Kolivand, M. Improvement of sulphur mustard-induced chronic pruritus, quality of life and antioxidant status by curcumin: results of a randomised, double-blind, placebo-controlled trial The British journal of nutrition, 108(7), 1272–1279
[8] Hewlings, S. J., & Kalman, D. S. Curcumin: A Review of Its’ Effects on Human Health Health. Foods (Basel, Switzerland), 6(10), 92
[9] Jurenka J. S. Anti-inflammatory properties of curcumin, a major constituent of Curcuma longa: a review of preclinical and clinical research Alternative medicine review : a journal of clinical therapeutic, 14(2), 141–153
[10] Gupta, S. C., Patchva, S., & Aggarwal, B. B. Therapeutic Roles of Curcumin: Lessons Learned from Clinical Trials The AAPS journal, 15(1), 195–218

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