Ancient Nutrition Review

About Ancient Nutrition

Ancient Nutrition Review

If you do a quick google search on the benefits of collagen and bone broth, Ancient Nutrition Multi collagen protein is probably among the top results you find. Dr. Axe’s natural health website is well-known for providing all the answers when it comes to natural remedies.  

Ancient Nutrition is a health food supplement company co-founded by Dr. Axe, a doctor of natural medicine and nutrition specialist. The brand provides a wide range of products such as protein powders, collagen, probiotics, holistic supplements, vitamins, herbal remedies, essential oils, and more for the modern world using ancient nutrients. 

This is one reason why they’ve gained a lot of attention, with 329k followers on Instagram and 1.8M on Facebook. Ancient Nutrition products have also featured in several media outlets such as Well+Good, Women’s Health, Vogue, and Shape Magazine

Ancient Nutrition also has a Youtube channel with 35.8k subscribers to educate their audience on a variety of health topics related to their products. Recently, Dr. Axe has launched The Dr. Axe Show podcast, which is among the top 15 informative Health and Wellness Podcasts on Apple Podcasts.

To help you decide if this supplement brand’s products are worth adding to your routine, my Ancient Nutrition review will take an in-depth look at things like the company’s philosophy, key ingredients, customer ratings, promotions, and more.

Overview of Ancient Nutrition

Ancient Nutrition Review

The company is the creation of Jordan Rubin and Dr. Josh Axe, well-known authors in the natural health and nutrition field. 

On a mission to make life easier for their own families and patients, they are now dedicated to creating products built upon the ancient wisdom of Ayurveda and traditional Chinese medicine in combination with the latest science and research.

Headquartered in the greater Nashville, Tennessee area, Ancient Nutrition, with its professional teams of talented individuals, is committed to helping people around the world transform their lives through superfoods.

Ancient Nutrition is also committed to Regenerative Agriculture, Nutrition, and Climate Health (R.A.N.C.H) in its efforts to protect the environment and give back to the soil.  

To simplify this Ancient Nutrition review, here’s a quick list of highlights that celebrates the main perks of what this product has to offer:


  • Made with real ingredients from wholefood quality sources
  • Traditional preparation methods such as fermentation used to increase bioavailability and absorption of the nutrients 
  • Ingredients tested for pesticides, herbicides, and heavy metals
  • Free standard ground shipping for all orders over $49
  • Useful quiz on the website to help you find a customized supplement for your needs
  • Easy-to-use products
  • Product containers made with 25% less plastic
Ancient Nutrition Review

Ancient Nutrition Multi Collagen Protein Review

We’ve all heard the benefits of good old-fashioned protein, but collagen is in a slightly different league. Rather than build muscle, collagen deals with the connective tissue in our skin, keeping it nice and stretchy.

That’s probably why Ancient Nutrition decided to combine the two proteins in their Multi Collagen Protein supplement. So you won’t just build better muscles but also have strong, supple skin to go with it, plus much more.

Ingredients Label

Each container of Ancient Nutrition Multi Collagen Protein offers 45 servings. 1 scoop of the powder (about 10g) includes: 

  • Vitamin C
  • Hydrolyzed bovine hide collagen peptides
  • Fermented eggshell membrane
  • Chicken bone broth protein concentrate
  • 2 billion colony forming units of an SBO probiotic strain called Bacillus coagulans
  • Hydrolyzed fish collagen peptides

Nutritional Value

Each scoop of Ancient Nutrition Multi Collagen Protein contains 35 calories. It provides your body with 9g protein, 90mg vitamin C from Lipid Metabolite Ascorbate, and 10g Multi collagen complex.


The Ancient Nutrition Multi Collagen Protein formula offers different types of collagen beneficial for your hair, skin, nails, joints, and digestion.

The collagen peptides in this product are sourced from four natural food sources to provide a wide range of advantages over other collagen supplements on the market.

Hydrolyzed Marine and bovine hide collagen peptides, along with eggshell membrane and chicken bone concentrate, synergistically offer collagen types I, II, and III with several benefits not only for your skin but also for the joints, connective tissues, bones, hair, and intestines.

Ancient Nutrition has included other ingredients such as probiotics and vitamin C in this blend to guarantee optimal absorption while supporting your immune function and gut health.

How Does It Work

Ancient Nutrition Multi Collagen Protein contains eggshell membrane[1] as one of the collagen sources, which promotes connective tissues and joint health. They have used fermented eggshell membrane in this formula, making it easier for your body to absorb all the goodness.

Hydrolyzed[2] marine collagen[3] contains types I and II collagen, which specifically add elasticity and extra support to your skin, hair, nails, bones, and the interior lining of your gut. 

Bovine collagen[4], on the other hand, has been found to increase types I and III collagen in your body, making it an excellent anti-aging supplement to fight bone loss[5] and improve skin elasticity[6].  

The presence of Bacillus coagulans (2 billion CFU), a probiotic that plays a vital role in helping stomach distress, is a nice addition to the Ancient Nutrition collagen blend to protect your gut.

This resilient strain of probiotics that can withstand your stomach’s harsh acidic environment can help symptoms of constipation[7], rheumatoid arthritis[8], digestive issues[9] like gas, and increased immune function[10].


  • One-time purchase $45
  • Subscribe and Save $38 (15% off + free shipping)

This collagen comes in vanilla, strawberry lemonade, chocolate, cucumber lime, and cold brew flavors, as well as unflavoured. 

How to Take & Dosage 

Ancient Nutrition Multi Collagen Protein is an easy-to-use unflavored powder that you can take any time of day. To reap all the benefits it has to offer, I’d recommend taking your collagen supplement regularly.

You can simply dissolve one scoop into a glass of your favorite beverage. If you are interested in learning more about different ways to incorporate the powder in other tasty recipes, head over to their recipe library. 

Ancient Nutrition Bone Broth Protein Powder Review

Everybody’s body…or every “body”…has different needs when it comes to supplements. Taking collagen for their skin, nails, and hair is a no-brainer for some. But others may just want to stick to the basics, taking straight-up, classic protein for the sake of building muscle.

Luckily, Ancient Nutrition Bone Broth Protein Powder is here to cover all the bases. No fuss, no hassle, no needless bells and whistles. Just a straightforward protein powder with high-quality ingredients to get the job done.

Ingredients Label

The label doesn’t lie: this is 100% chicken bone broth protein concentrate. However, the flavored varieties do have additional ingredients, like organic turmeric root extract, organic cocoa powder, natural vanilla flavor, and other natural flavors.

All flavors besides Turmeric also contain xanthan gum, guar gum, stevia leaf extract, and luo han guo fruit extract.

Nutritional Value

Each scoop of the Ancient Nutrition Bone Broth Protein provides you with 80 calories, 1g total fat, 20g protein, 0g carbs, 22.3g chicken bone broth protein concentrate, 150mg sodium, and 270mg of potassium.


Simmering chicken bones for hours is not for everyone. Despite being highly nutritious, the time-consuming process of making bone broth at home may be why not many choose to prepare it regularly. 

Ancient Nutrition Bone Broth Protein powder is a convenient way to take advantage of this nutrient-rich superfood. Bone broth concentrate contains several minerals and vitamins. 

Also, since the simmering of the bones and ligaments allows the release of healing compounds like collagen, proline, glycine, and glutamine, bone broth has the power to support many areas of your well-being.

One scoop of this powdered bone broth has healing effects such as soothing and protecting the digestive tract[11], fighting inflammation[12], protecting your joints[13], and reducing pain. 

How Does It Work

The chicken bones are rich in collagen type II, which is essential for those who have joint issues, inflammation, or arthritis[14]

In addition to collagen, chicken bone broth powder is loaded with joint-healthy chondroitin sulfate[15] and glucosamine sulfate[16].

How to Take & Dosage

Each container has about 20 servings. It is recommended to mix one scoop of the bone broth powder with 1.5cup of warm water with a pinch of salt and pepper for taste. 

You can easily incorporate it into warm, savory recipes or enjoy it on its own.


  • One-time purchase $45
  • Subscribe and Save $38 (15% Off + free shipping), and you have the option to receive it every one, two, or three months.

Ancient Nutrition Organic Super Greens Powder Review

Have I talked your ear off enough about protein? Good, because it’s time to switch over to the other nutrients I learned about in health class, like fruits and veggies. The Ancient Nutrition Organic Super Greens Powder is packed with the same vitamins and minerals found in organic leafy greens, helping your immune system and digestion.

Let’s see how it actually works, shall we?

Ingredients Label

Ancient Nutrition Organic Super Greens Powder has several organic whole food ingredients to offer. 

In each 9.5g scoop of the powder, you will get:

  • Oat grass juice
  • Alfalfa grass juice
  • Beetroot
  • Spirulina
  • Carrot
  • Wild blueberry
  • Pomegranate
  • Goji berry
  • Chlorella
  • Broccoli stalk and flower
  • Spinach
  • Kale
  • Acai berry
  • Elderberry
  • Noni (fruit)
  • Apple cider vinegar
  • Black pepper fruit
  • Ginger Root
  • Turmeric root
  • Turmeric root extract
  • Black pepper fruit oil

The digestive blend includes enzymes such as cellulase, amylase, xylanase, protease, phytase, pectinase, lipase, lactase, hemicellulase, and invertase to aid with the digestion of fats, carbs, and proteins.

And the probiotic blend consists of friendly bacteria such as bacillus clausii, organic kiwi (fruit) extract, and bacillus subtilis.

This super greens powder has organic peppermint, spearmint extracts as flavoring agents, and organic stevia (leaf) extract for sweetness.

Nutritional Value

One scoop of the Ancient Nutrition Organic Super Greens provides 30 calories, 4g carbs, 2g dietary fibers, 2g protein, 470mcg vitamin A, 35g calcium, 0.4g iron, 22g magnesium, 22g phosphorus, 40g sodium, and 180g potassium. 


To find out how the Ancient Nutrition Organic Super Greens Powder is different from all the other green powders on the market, let’s take a good look at some of the unique benefits of its key ingredients.

This green powder is made from raw and organic fruits, vegetables, and grass juices. They proudly claim to preserve the nutrients from damage by avoiding the high-temperature processes that other companies commonly use.

Oat grass and alfalfa grass juice powders in Ancient Nutrition Supergreens have impressive medicinal benefits. They are extremely rich in antioxidants and contain chlorophyll, enzymes, vitamins, and nutrients necessary for a healthy body. 

Some noteworthy aspects of health that this green grass powder supports are the immune system eliminating toxins from your body, detoxifying your blood, cleaning your intestines, energizing the body, and fighting stress.

Spirulina and chlorella are both forms of algae[17]. They both have made it to the supplement industry because of their fantastic nutrition profiles. Some of the common benefits of these two protein-rich[18] algae come from their antioxidant[19] properties.

Apple cider vinegar is made by fermenting the sugar from apples and contains acetic acid, which is responsible for its numerous health benefits. The addition of ACV may help reduce high blood sugar levels[20], so if you have trouble curbing your intense sweet tooth[21] at times, ACV is a good remedy to suppress cravings and aid weight loss[22] as well.   

Broccoli is another ingredient in this product with numerous vitamins and minerals. It is specifically high in micronutrients such as vitamin C (an antioxidant), vitamin K1[23] (necessary for blood clotting and bone health[24]), folate or vitamin B9 (for normal tissue growth and cell function), and other minerals like potassium, manganese, and iron. 

Broccoli[25] is also rich in antioxidants and plant compounds like sulforaphane and quercetin, contributing to its cancer and chronic disease-fighting[26] benefits. 

How Does It Work

Ancient Nutrition Organic Super Greens Powder helps maintain a healthy level of micronutrients.  

Ingredients such as ginger, turmeric, and black pepper are rich in antioxidants and potent anti-inflammatory compounds that help your body fight disease and toxins. Black pepper is shown to increase the absorption[27] of turmeric active compounds. 

The Ancient Nutrition blend contains dark color fruits such as berries and pomegranate as well as dark leafy greens such as spinach and kale with high antioxidant levels to prevent oxidative stress in the body. 

Let’s not forget about the embedded probiotics and enzymes in this formula, allowing your body to break down your food easier while keeping your gut microbiome balanced.  

How to Take & Dosage 

You can easily mix this powder into smoothies or your favorite beverage at any time of the day. Like other Ancient Nutrition products, this super greens powder comes in different flavors such as mint, watermelon, and greens flavor. 


  • One-time purchase $40
  • Subscribe and Save $34 (15% off + free shipping), and you have the option to receive it every one, two, or three months.

Who Is Ancient Nutrition For? 

Ancient Nutrition Review

If you are in search of high-quality products to take your healthy nutrition a level higher, Ancient Nutrition has come up with well-researched blends that address a wide range of health symptoms. 

Especially if you are busy and can’t find time to spend on making homemade bone broth, or juice fruits and vegetables every day, Ancient Nutrition has a solution for you. Their easy-to-mix powders are a convenient way to get all the beneficial nutrients your body needs. 

Ancient Nutrition products have been formulated with all aspects of your health in mind. The enhanced formulas that contain helpful probiotics for your gut health and enzymes to support your nutrient absorption are fundamental additions to any routine. 

Ancient Nutrition Side Effects

Ancient Nutrition Review

I did some more digging to find any potential Ancient Nutrition side effects among the three products reviewed here, and I found none. However, it’s important to know that collagen supplements may cause mild digestive symptoms or a bad taste in the mouth in some cases, which can be due to their bovine or chicken collagen sources. 

Always be sure not to exceed the recommended daily intake of any supplement. Like any other product in the natural health world, it’s best to consult your doctor before introducing any new products into your regime, especially if you are on medications or have a serious health condition. 

Ancient Nutrition Reviews: What Do Customers Think?

Ancient Nutrition Review

I found a lot of Ancient Nutrition reviews full of praise for this brand on different platforms. First, let’s take a look at their official website. 

  • Multi Collagen Protein: 4.6/5 stars over 10007 customer reviews
  • Bone Broth Protein Powder: 4.4/5 stars after 956 reviews
  • Organic Super Greens Powder: 4.5/5 stars after 1034 reviews


  • Multi Collagen Protein: 4.5/5 stars over 4456 reviews
  • Organic Super Greens Powder: 4.4/5 stars after over 1053 reviews
  • Bone Broth Protein Powder (pure): 4.3/5 stars after 3109 reviews

Regarding the Multi Collagen Protein Powder, a user raved: “Love the Multi Collagen Protein Pure Powder. It really does what it’s suppose to. My finger and toe nails were brittle and now they are healthy looking. My fingernails are long just like they use to be. My gut feels great too.”

A happy Super Greens Powder customer on Amazon wrote: “This product mixes easily and smoothly. I add a little water to blend it out, then top up with almond milk. Love that ingredients are organic, includes digestive enzymes and probiotics, and also that it’s fermented… For anyone wanting to supplement their diet, I would recommend this product.”

Another satisfied Bone Broth user mentioned: “Delicious with collagen, vanilla and stevia and a dash of salt! I look forward to it every day! I also use it in making soups and to add more flavor in main dishes!

This review found some negative feedback from customers as well. Most have complained about the taste, spiciness of the black pepper, and price. However, these are all matters of personal preference. 

No flavor is going to be delicious to absolutely everyone, not even chocolate chip cookies.

Is Ancient Nutrition Legit?

Ancient Nutrition Review

When shopping around for collagen, protein, or green superfood products, it’s important to know that what you’re adding to your diet is legit. Fortunately, this review found that the company is firmly established with a broad customer base and positive testimonials.

So, there’s nothing that would make us think otherwise. Even though some of the claims on the Ancient Nutrition products pages are not FDA approved, all the ingredients and formulas are backed up by extensive research. 

The brand is trustworthy in terms of customer support, crop growing methods, use of pesticides and herbicides, and its carbon footprint.

Is Ancient Nutrition Worth It?

Ancient Nutrition Review

Ancient Nutrition products are made without the use of chemical preservatives, fillers, and added sugars. The Ancient Nutrition reviews also proved the products to be effective and worth the buy.  

Remember that having a nutrient-dense diet that includes fresh vegetables, fruits, protein-rich foods, and healthy fats is the key to your overall wellness. 

In addition to your clean diet, getting help from Ancient Nutrition products that provide your body with the building blocks for collagen production, maintaining a strong immune system, and a healthy gut is a bonus I think you should take advantage of. 

Ancient Nutrition Promotions & Discounts 

Ancient Nutrition Review

 With the Subscribe and Save program, you get 15% off your purchase and free shipping. But this discount cannot be combined with other promotions.

You can learn more about discount codes and giveaways by signing up for the Ancient Nutrition newsletter. 

Ancient Nutrition offers a Rewards program. For each dollar you spend, you earn redeemable points that you can use towards future purchases. You can get exclusive perks and even unlock access to free products and deals through this program. Just make sure you spend your points as they expire after 6 months.

Where to Buy Ancient Nutrition

Ancient Nutrition Review

You can buy Ancient Nutrition products on their American or Canadian online stores as well as Amazon and other natural health product stores such as iHerb.


Ancient Nutrition Review

Is Ancient Nutrition vegan?  

Not all Ancient Nutrition products are vegan. The bone broth and collagen products come from chicken, cows, and fish. However, the Super Greens Powder is suitable for vegetarians and vegans. 

Is Ancient Nutrition gluten-free? 

Yes. All Ancient Nutrition products are certified gluten-free.

What is Ancient Nutrition’s Shipping Policy?

Ancient Nutrition‘s online store only ships to the United States and Canada at the moment. They use FedEx or USPS and do not offer overnight shipping. The delivery time for shipments is up to 10 days.

If your order total is over $49 after discounts, you can get free shipping. For orders less than $49, the shipping fees are calculated at checkout, depending on your location.

When you place your order, you are sent a tracking number that allows you to receive tracking updates. Each order takes about two days to be processed.

What is Ancient Nutrition’s Return Policy?

Ancient Nutrition offers a hassle-free 60-day money-back guarantee, so in case you’re unsatisfied with your purchase within two months from your order, you can return it and receive a full refund. 

You can initiate this process on their website, and all you need to have is your order number, email address, or phone. The refunds approximately take 2-3 weeks.

How to Contact Ancient Nutrition

If you have more questions and would like to get in touch with Ancient Nutrition customer service, you can do that through:

  1. Phone: 1-855-803-1275, Monday to Friday, 7 am to 8 pm CST and Saturdays, 8 am to 7 pm CST
  2. Live Chat: Monday to Friday, 8 am to 5 pm CST

Email: [email protected]

Here are some other nutrition focused brands we’ve reviewed:

NativePath Collagen Review

Cira Nutrition Review

Persona Nutrition Vitamins Review

Essential Elements Nutrition Review

Hum Nutrition Review

Article Sources

  1. Ruff, K. J., Et al. Eggshell membrane: A possible new natural therapeutic for joint and connective tissue disorders. Results from two open-label human clinical studies Clin Interv Aging. 2009; 4: 235–240
  2. Léon-López, Arely., Et al. Hydrolyzed Collagen—Sources and Applications Molecules. 2019 Nov; 24(22): 4031
  3. Silva, T. H., Et al. Marine Origin Collagens and Its Potential Applications Marine Drugs. 2014 Dec; 12(12): 5881–5901
  4. Song, Hongdong., Et al. Effect of Orally Administered Collagen Peptides from Bovine Bone on Skin Aging in Chronologically Aged Mice Nutrients. 2017 Nov; 9(11): 1209
  5. Takeda, Satoko., Et al. Hydrolyzed collagen intake increases bone mass of growing rats trained with running exercise J Int Soc Sports Nutr. 2013; 10: 35
  6. Song, Hongdong., Et al. Effect of Orally Administered Collagen Peptides from Bovine Bone on Skin Aging in Chronologically Aged Mice Nutrients, 2017 Nov 3;9(11):1209
  7. Minamida, Kimiko., Et al. Effects of dietary fiber with Bacillus coagulans lilac-01 on bowel movement and fecal properties of healthy volunteers with a tendency for constipation Bioscience, Biotechnology, and Biochemistry, 79(2), 300-306
  8. Mandel, D. R., Et al. Bacillus coagulans: a viable adjunct therapy for relieving symptoms of rheumatoid arthritis according to a randomized, controlled trial BMC Complement Altern Med. 2010; 10: 1
  9. Kalman, D. S., Et al. A prospective, randomized, double-blind, placebo-controlled parallel- group dual site trial to evaluate the effects of a Bacillus coagulans-based product on functional intestinal gas symptoms BMC Gastroenterology 85
  10. Baron, Mira. A patented strain of Bacillus coagulans increased immune response to viral challenge Postgrad Med, 2009 Mar;121(2):114-8
  11. Achamrah, Najate., Et al. Glutamine and the regulation of intestinal permeability: from bench to bedside Curr Opin Clin Nutr Metab Care, 2017 Jan;20(1):86-91
  12. Razak, M. A., Et al. Multifarious Beneficial Effect of Nonessential Amino Acid, Glycine: A Review Oxid Med Cell Longev. 2017; 2017: 1716701.
  13. Richy, Florent., Et al. Structural and symptomatic efficacy of glucosamine and chondroitin in knee osteoarthritis: a comprehensive meta-analysis Arch Intern Med, 2003 Jul 14;163(13):1514-22
  14. Trentham, D. E., Et al. Effects of oral administration of type II collagen on rheumatoid arthritis Science, 1993 Sep 24;261(5129):1727-30
  15. Hochberg, M. C., Et al. Combined chondroitin sulfate and glucosamine for painful knee osteoarthritis: a multicentre, randomised, double-blind, non-inferiority trial versus celecoxib Ann Rheum Dis, 2016 Jan;75(1):37-44
  16. Towheed, T. E., Et al. Glucosamine therapy for treating osteoarthritis Cochrane Database Syst Rev, 2005 Apr 18;2005(2):CD002946
  17. Capogno, M. P., Mathys, Alexander. Trends in Microalgae Incorporation Into Innovative Food Products With Potential Health Benefits Front Nutr. 2018; 5: 58
  18. Kose, Ayse., Et al. Investigation of in vitro digestibility of dietary microalga Chlorella vulgaris and cyanobacterium Spirulina platensis as a nutritional supplement 3 Biotech. 2017 Jul; 7(3): 170
  19. Hee Lee, Sun., Et al. Six-week supplementation with Chlorella has favorable impact on antioxidant status in Korean male smokers Nutrition, 2010 Feb;26(2):175-83
  20. Shishehbor, Fardeh., Et al. Vinegar consumption can attenuate postprandial glucose and insulin responses; a systematic review and meta-analysis of clinical trials Diabetes Res Clin Pract, 2017 May;127:1-9
  21. Johnston, C. S., Et al. Vinegar: Medicinal Uses and Antiglycemic Effect MedGenMed. 2006; 8(2): 61
  22. Ostman, E., Et al. Vinegar supplementation lowers glucose and insulin responses and increases satiety after a bread meal in healthy subjects European Journal of Clinical Nutrition, 59, pages 983–988
  23. Schwalfenberg, G. K., Et al. Vitamins K1 and K2: The Emerging Group of Vitamins Required for Human Health J Nutr Metab. 2017; 2017: 6254836
  24. Bolton-Smith, Caroline., Et al. Two-Year Randomized Controlled Trial of Vitamin K1 (Phylloquinone) and Vitamin D3 Plus Calcium on the Bone Health of Older Women JOURNAL OF BONE AND MINERAL RESEARCH , 22(4) 509–519
  25. Conzatti, Adriana., Et al. Clinical and molecular evidence of the consumption of broccoli, glucoraphanin and sulforaphane in humans Nutr Hosp, 2014 Nov 30;31(2):559-69
  26. Lozanovski, V. J., Et al. Pilot study evaluating broccoli sprouts in advanced pancreatic cancer (POUDER trial) - study protocol for a randomized controlled trial Trials, 15(204)
  27. Shoba, G., Et al. Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers Planta Med, 1998 May;64(4):353-6

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