zuPoo Colon Cleanse Review

About zuPoo

zuPoo Colon Cleanse Review

Brace yourself, because if the title didn’t already give it away, this zuPoo colon cleanse review is going to be talking some serious, straight-up talk about the moving of one’s bowels. Take a deep breath, and let’s dive in. (Ewwww……)

Healthy bowel movements are important to ensure that all the waste within our system is being removed. Colon cleansing is believed to remove toxins from the gastrointestinal tract and is believed to improve health by boosting energy and enhancing the immune system. According to this review[1], a regimen that includes colon cleansing has shown yields that improved the subject’s willingness to repeat the intervention. However, additional research is needed to compare contemporary products available to the population and further explore which compounds safely remove toxins from the colon.

Colon cleansing, also known as colonic irrigation or colonic hydrotherapy[2], involves flushing the colon with fluids to remove built-up waste and toxins that can negatively affect your digestion and general wellbeing. zuPoo is a colon-cleansing treatment in capsule form that is designed to clean your gut out in a non-invasive, pain-free manner.

The zuPoo supplement is manufactured by Umzu, a health and wellness brand that carries an extensive line of products that provide boosts for energy, mood and cognition, skin health, immunity function, and more. The parent brand has a substantial following of 114K on Instagram, and zuPoo itself has been featured in such outlets as Men’s Journal and HealthWeb

Let’s be honest: we all know what it’s like to walk around feeling like we’re carrying a dumbbell in our gut. And that’s on top of all the nasty stuff that could be happening down there that we don’t notice immediately. This zuPoo colon cleanse review will give you the straight poop on whether this product can give your guts the rejuvenating blowout they need to work right.

Overview of U

zuPoo Colon Cleanse Review

Umzu, the parent brand of zuPoo, was founded in Boulder, Colorado in 2015 by Christopher Walker, a neuroscience student who had sought out natural solutions to treat hormonal issues caused by a tumor on his pituitary gland[3]. After publishing his research, the positive response inspired Walker to start formulating his own supplements to address common health issues.

One everyday issue that is faced by numerous people is digestive discomfort and excess waste. Believe it or not, at any given moment you can be carrying around the remnants of nearly three days’ worth of meals in your guts[4], which can leave you feeling heavy and bloated[5]. Not to mention the toxins and other unwelcome elements that could be hanging around in there too!   

Umzu’s zuPoo colon cleanse & gut support supplement[6] is an all-natural, completely painless way to purge that unmentionable build-up from your bowels, leaving your digestive system cleaner and healthier. And after that waste is whooshed out of you, you’ll not only feel lighter, but you’ll also potentially drop a few pounds on the scale—seriously, as much as 20!

In our zuPoo colon cleanse review below, we’ll walk you through the science behind the product, its recommended usage, price and discount options, customer reviews, and more so that you can weigh whether this all-natural gut-flusher is right for you. Let’s kick things off with an overview of the product’s most prominent highlights.


  • All zuPoo ingredients are naturally derived
  • UMZU offers many savings and membership benefits
  • 15% off when you subscribe to any product
  • Reward points that can be put toward discounts on future purchases
  • 60-day money-back guarantee
  • Free shipping on US orders of $99 and up
zuPoo Colon Cleanse Review

Be honest: after reading above that you may be lugging around up to 20 pounds of waste at any given moment, you’re shifting uncomfortably in your seat and trying to suss out how heavy your lower regions are feeling right now, aren’t you? Stick with this zuPoo colon cleanse review as we detail how this product can leave you feeling light as a feather.

How Does zuPoo Work?

zuPoo Colon Cleanse Review

One of the great things about Umzu is that the brand provides full and transparent ingredient lists for all of its products, and extensive background detail on each individual ingredient. zuPoo is made up of six primary components, which have the following benefits:

  1. Cascara sagrada[7]: An extract from the buckthorn tree family, this has been long used as a natural laxative for constipation relief. According to this review, the chronic use of this product involves several risks such as disturbing electrolyte balance and causing a dependency on purgative dietary supplements. Several studies using in vitro and in vivo reported carcinogenic and mutagenic effects. 
  2. Bentonite clay[8]: From volcanic ash, this clay has a unique ability to absorb toxins, among other benefits. While it is proven to have varying results on multiple aspects of human health, traditional remedies have a hand in maintaining body health and more research is needed to prove the claims of bentonite clay. 
  3. Aloe ferox[9]: This is an antioxidant anti-inflammatory that can also be used as a constipation remedy. This study shows significant support in better responses in the rates of irritable bowel syndrome symptoms compared to subjects that were not given this product and concluded that it is effective and safe for the treatment of patients. 
  4. Milk thistle[10]: A traditional herbal remedy for the digestive system and liver health. According to this review, the active component of milk thistle is silibin which is a complex of biological compounds. These are known to be antioxidants and are registered in the US to be the most commonly used liver protectant in gastrointestinal clinics in the USA.
  5. Cayenne pepper extract[11]: An anti-inflammatory that also has cancer-fighting properties. Referring to the study linked above, rodent studies suggest that capsaicin with respect to endothelial function, fatty liver disease, hypertension, and obesity is a viable remedy to alleviate symptoms. In addition to the many studies assessing capsaicin’s impact on metabolic rate, there are studies documenting capsaicin’s gastroprotective effects.
  6. Slippery elm extract[12]: diarrhea remedy that promotes regularity. To summarize the aforementioned review, the bark of slippery elm was suggested to be effective for treating patients with gastrointestinal issues due to its antioxidant effects. However, there is a need for further studies to confirm its efficacy. That’s what’s in it, but how does all that good stuff play out in practice? Welp, get ready, cuz here’s where this zuPoo Colon Cleanse review gets into the grimy details. 

The zuPoo cleanse is based on a daily intake of two capsules over a 15-day period. You should take them just before bed with a large glass of water, and keep your water intake high through the day that follows. Within 48 hours, the “magic” will start happening. 

Be advised: you will want to strategically map out the nearest facilities at every single place you plan on going, because when you gotta go on this stuff, you’ve really gotta go. Some users have reported that they were urgently compelled to move their bowels between four to eight times for every day of the cleanse period. 

One customer review on the brand website also offered this very straightforward, euphemism-free tip for those just starting to use this product:

DO NOT, under ANY circumstances, chance any farts in public for ANY reason, I don’t care how bad your stomach is growling. You will **** your pants. […] Also, if you choose to look at what you have created after you have expelled what has been sitting in your body for so long, you will have nightmares. Just flush and rush, do not investigate.” Words to live by!

Like all items on the Umzu site, zuPoo can be bought as a one-time purchase. But, if you’re committed to following the brand’s recommendation that you perform the zuPoo purge every 90 days, then you’re better off signing up for a subscription. We provide details on the subscription process further down below.

zuPoo Colon Cleanse Review 

We already gave you the straight s*** on this product in our zuPoo colon cleanse review above, but let’s reiterate the benefits. Improved digestion? Check. Elimination of toxins and other unhealthy elements in your system? Check. Increased gastric comfort and potential weight loss? Check and check.

So how much are we talking about here, dollars-wise? Not a whole heck of a lot, really: a bottle of 30 capsules (enough for one full 15-day cleansing cycle) will run you $30 as a one-time purchase. If you’re on the zuPoo train for serious, though, you can subscribe to receive a new bottle every one, two, or three months, and pay just $25 per order. 

Can I Take zuPoo In The Morning?

zuPoo Colon Cleanse Review

Umzu specifies that your daily zuPoo dose of two capsules should be taken with a glass of water just before bed. Taking the supplement in the morning or any other time of day could affect the workings of the cleansing cycle, and might even result in… er… unwelcome accidents. Don’t mess with this s***: follow the instructions carefully!

Who Is zuPoo For? 

zuPoo Colon Cleanse Review

zuPoo is for all adults who are looking to improve their overall gastric health and digestive comfort, even those who do not suffer from constipation or other pronounced gut issues. Due to its powerful effects, though, it should not be used by people who are under 18 years old, pregnant women, or nursing mothers. 

Also, people who have underlying medical conditions or allergies, or who are taking regular medications, should consult with their doctor before using zuPoo, but that’s par for the course for any supplement.

Comparison: zuPoo vs. All Natural Advice 

zuPoo Colon Cleanse Review

Think that Umzu is the only player in the natural colon-cleansing game? Think again, my friend. All Natural Advice is a health and wellness brand that not only carries a wide array of dietary supplements, but also topical products for hair and skin care. What we’re interested in here, though, is ANA’s version of zuPoo, which is dubbed the Pure Colon Cleanse Detox.

Like zuPoo, this product uses all-natural ingredients—including slippery elm bark and aloe vera leaf powder (which zuPoo uses as well), chlorella, acai berry fruit powder, black walnut powder, ginger root, hyssop leaf, and papaya fruit powder—to flush out excess waste and toxins. The dose (two capsules per day) and cleansing cycle time (14 days) are similar to zuPoo’s as well.

Where the difference between the two products really comes in is price. Where zuPoo gives you 30 capsules for $30, Pure Colon Cleanse Detox gives you six times the capsules for $28. Even the non-math whizzes reading this zuPoo colon cleanse review right now should be able to tell that that is one heck of a disparity. 

Of course, when it comes to health and wellness products, one can’t judge value by volume. While both brands are transparent about their products’ ingredients and potential side effects, the pronounced difference in price between the two raises a flag for us about the (much) cheaper option. 

In the opinion of this zuPoo colon cleanse review, you should do your own research on the products’ respective ingredients before committing to one or the other.

How Much Is zuPoo?

zuPoo Colon Cleanse Review

As we noted in our zuPoo colon cleanse review above, you can get this product as a one-time purchase for $30, or knock $5 off that price when you sign up for a subscription. zuPoo is also sold as part of Umzu’s Gut Health Bundle, which also includes zuACV (an apple cider vinegar prebiotic) and Floracil50 (an extra-strength probiotic), and sells for $110. 

zuPoo Reviews: What Do Customers Think?

zuPoo Colon Cleanse Review

We ran down the claims for this product in our zuPoo colon cleanse review above, but how can we judge the validity of those claims without checking out the results? And from what we can glean from casting an eye over customer reviews of this product, those results overwhelmingly seem to be as promised. 

At the brand website, umzu.com, zuPoo has a sterling rating of 4.7/5 stars based on 1,451 reviews. Users shower effusive praise on this product, often recounting their experiences while on the cleansing cycle in great (and sometimes graphic) detail. Observe this heartwarming little anecdote below:  

Day 1: I don’t think this product works….Day 2 : Prayer stance over my toilet. Family pack of toilet paper gone. Begging God for forgiveness for everything wrong I have done. Bargaining for another day to undo all the wrong! Day 5: Product definitely works and will clean you out. I mean clean you out! Thank you umzu! 

Another satisfied customer attests to the accuracy of the product’s weight-loss claims, as well as the lack of discomfort during those frequent trips to the facilities: 

The day after I took my first dose I was in the bathroom 8 times. This stuff will clear you out! BUT I never had any stomach pain or discomfort at all. I was consistently going at least 4 or 5 times a day the entire time I was on the supplement which was a little inconvenient given that I’m a teacher but hey I don’t care! I lost 10 pounds in 2 weeks! Great stuff!

While there are plenty of lighthearted testimonials on the site (including references to the Lovecraftian horrors that zuPoo causes to emerge from one’s nether regions), one reviewer draws attention to the more serious, health-related implications of using this product:

My mom passed from colon disease… & all her waste built up in her stomach even in the hospital 2 times she couldnt **** AT ALL… I just wish I would’ve known about this product. It seems like it truly works and JUST MAYBE would of saved my mom.”

In order to provide more perspective on this product, we also checked out reviews at Amazon. While the overall rating here was notably lower—3.8/5 stars based on 5,676 reviews—more than 50% of those reviews gave zuPoo a full five-star rating. One repentant five-star reviewer even took back their earlier complaints about the product’s price point and seeming inefficacy:

Ok, so I’m going to start off by saying that I was most definitely wrong about this product being mediocre & overpriced. I sincerely apologize to UMZU for that & I eat my words lol. It was premature for me to make such a swift condemnation of this product without giving it a fair chance to work.

On the 3rd day of usage, both myself & my mom noticed it working efficiently. I retract my comment stating that it’s overpriced, it’s worth it for what it does. Again, people truly need to be patient with this product to start working & not expect an instant result as I did & several others on here.”

Fact is, our bodies are funny machines, so there are always going to be variable results with any health product. But judging from the substantial amount of positive responses, this zuPoo colon cleanse review can safely conclude that this product worked for users way more often than not.

Is zuPoo Worth It?

zuPoo Colon Cleanse Review

It’s always difficult to make a definitive call on a product such as zuPoo, since individual results can vary so much. But judging by the enthusiastic response of a solid to vast majority of users, this zuPoo colon cleanse review feels like it can safely say that, if you’re looking to give your guts a serious deep clean, this product is worth it. 

We also appreciate the brand’s transparency about the ingredients it uses in all of its products, as well as the educational content about those ingredients available on the Umzu website. All of this presents a picture of a responsible, research-backed company, which does much to increase one’s trust—an essential factor when it comes to a health and wellness brand.

zuPoo Promotions & Discounts 

zuPoo Colon Cleanse Review

As noted above, you can save 15% off the price of your zuPoo order when you sign up for a subscription to the product. Umzu also has a rewards program that lets you earn points with every purchase, which can then be redeemed for free products or discounts on future orders.

Sign Up For zuPoo

zuPoo Colon Cleanse Review

Subscribing to zuPoo is simple. When you’re on the zuPoo product page, just click the “Subscribe to Save” tab, then choose how often you would like to get your shipment (every 30, 60, or 90 days). Hit “Add to Cart,” head to checkout, and voila! 

And if you’re worried about getting locked in to a bank account-draining membership, don’t: you have the ability to revise your active Umzu subscriptions at any time. Just log in to your account, and you can change the frequency of delivery, skip your next order (with no penalty fee), or cancel your subscription outright. Simple!


zuPoo Colon Cleanse Review

Is zuPoo safe? 

zuPoo is made from all-natural ingredients, and so contains no potentially toxic or harmful substances. That said, the intensity of its laxative effect can be harmful if you use it for more than the specified period of 15 days. Make sure to follow the brand’s instructions to limit your cleansing cycle to once every 90 days.

How do I cancel my zuPoo subscription?

To cancel or pause your zuPoo subscription, sign in to your account by clicking the icon on the top navigation bar of the Umzu website. Once you’re logged in, just click on “Manage My Subscriptions” and revise your subscription as desired.

What is UMZU’s Shipping Policy?

Umzu offers free shipping for US orders of $99 and above. Delivery is fulfilled via UPS or USPS. International shipping is available to Canada, UK, Australia, and New Zealand only, with delivery times varying based on location. International customers are responsible for any applicable duties, taxes, or customs fees.

What is UMZU’s Return Policy?

Umzu offers a 60-day money back guarantee for first-time purchases from its website, up to a maximum of three items that are bought within a 12-month period. Refunds will be issued in the form of the original payment, minus shipping fees, and will usually be received within 3-5 business days.

Note that this return policy applies to US orders only; international orders are not eligible for refunds.

How to Contact UMZU

Has our zuPoo colon cleanse review left you hungry for more? You can reach the brand directly via:

Explore your options for health supplements and full-body wellness with these popular brands:

Article Sources

[1] Restellini, S., Kherad, O., Bessissow, T., Ménard, C., Martel, M., Taheri Tanjani, M., Lakatos, P. L., & Barkun, A. N. Systematic review and meta-analysis of colon cleansing preparations in patients with inflammatory bowel disease National Library of Medicine 3(32), 5994–6002
[2] Bazzocchi, G., Giuberti, R. Irrigation, lavage, colonic hydrotherapy: from beauty center to clinic? Springer Link Tech Coloproctol 21, 1–4 (2017)
[3] Melmed S. Mechanisms for pituitary tumorigenesis: the plastic pituitary The Journal of Clinical Investigation 112(11), 1603–1618
[4] Paoli, A., Tinsley, G., Bianco, A., & Moro, T. The Influence of Meal Frequency and Timing on Health in Humans: The Role of Fasting MDPI Nutrients, 11(4), 719
[5] Lacy, B. E., Gabbard, S. L., & Crowell, M. D. Pathophysiology, evaluation, and treatment of bloating: hope, hype, or hot air? National Library of Medicine Gastroenterology & hepatology, 7(11), 729–739
[6] Massot-Cladera, M., Azagra-Boronat, I., Franch, À., Castell, M., Rodríguez-Lagunas, M. J., & Pérez-Cano, F. J. Gut Health-Promoting Benefits of a Dietary Supplement of Vitamins with Inulin and Acacia Fibers in Rats MDPI Nutrients, 12(8), 2196.
[7] Dietz, B., & Bolton, J. L Botanical Dietary Supplements Gone Bad ACS Publications Chemical research in toxicology, 20(4), 586–590
[8] Moosavi M. Bentonite Clay as a Natural Remedy: A Brief Review National Library of Medicine Iranian journal of public health, 46(9), 1176–1183.
[9] Hong, S. W., Chun, J., Park, S., Lee, H. J., Im, J. P., & Kim, J. S. Aloe vera Is Effective and Safe in Short-term Treatment of Irritable Bowel Syndrome: A Systematic Review and Meta-analysis Journal of neurogastroenterology and motility 24(4), 528–535
[10] Siegel, A. B., & Stebbing, J. Milk thistle: early seeds of potential The Lancet. Oncology, 14(10), 929–930
[11] McCarty, M. F., DiNicolantonio, J. J., & O'Keefe, J. H Capsaicin may have important potential for promoting vascular and metabolic health BMJ Journals Open heart, 2(1), e000262
[12] Joo Y. E. Natural Product-Derived Drugs for the Treatment of Inflammatory Bowel Diseases Intestinal research, 12(2), 103–109

Ask the community or leave a comment

Your email address will not be published.

This field is required