Gaia Herbs Review

About Gaia Herbs

Gaia Herbs Review

Feeling run down, tired, or just plain crummy? Herbal remedies and supplements might be able to help. Improve your wellness and soothe stress with Gaia Herbs’ wide selection of natural and pure herbal remedies.

With ingredients sourced from all over the world, including from Gaia’s very own farm in North Carolina, each herbal extract is put through rigorous testing for quality, purity, and efficacy. 

The brand has received praise from MindBodyGreen, and Discover Magazine, and with over 200k followers on Facebook, it’s clear that the demand for alternative medicine is greater than ever. 

Looking to get into herbal supplements? You may have found the right brand. There’s lots of information out there about herbal remedies and their effectiveness, but it can be hard to decide which remedy could be right for you. One study[1] demonstrated that while many popular articles are factually correct, it’s really more of a personal decision.

To help you, I invite you to read through my Gaia Herbs review which has3 all the necessary information to help you decide if their products are right for you. I’ll cover critical information about the brand, introduce a few best-sellers, and reveal customer feedback, to help in your decision.

Overview of Gaia Herbs

Gaia Herbs Review

Traditional cures have been around for centuries. Gaia Herbs uses the power of plants to help Americans support their health and well-being.

Created in 1987, the brand grows some of their own herbs on their certified organic farm in the Blue Ridge Mountains, a place with nutrient-packed soil, clean mountain air, and rich biodiversity in the surrounding areas. 

In addition to the Gaia Farm grown herbs, the company sources over 150 ingredients from places around the globe, reaching out into countries where special herbs grow to their fullest potential while supporting small communities at the same time. 

Located in North Carolina, the brand is committed to purity, with a team of knowledgeable plant experts and farmers who plant, nurture, and formulate their supplements with the utmost care. 

Before I introduce a few of the brand’s most popular herbal supplements in my Gaia Herbs review, I will fill you in on their highlights: 


  • Over 200 herbal supplements available
  • Organic & non-GMO products
  • Mostly vegan, always vegetarian
  • Tested for purity
  • Customers report the product efficacy
  • Stocked in a wide variety of stores
  • Fantastic promotions
  • Free shipping over $50
Gaia Herbs Review

It’s important to take the advice of your naturopath or physician before trying a new supplement, but once given the ok, take a look at the many herbal extracts Gaia Herbs has to offer. 

In their inventory, you’ll discover supplements that can support your overall health that are made from herbs and other natural ingredients, like oats, and wrapped up in plant-based capsules. 

In the next section of this Gaia Herbs review, we’ll take you through a selection of supplements that use natural ingredients for your best health.

Gaia Herbs Review

Body and brain health is a delicate balance. Introduce one factor, like stress, and everything can be thrown off. Sometimes, to help get you back on track,, all you need is one, effective supplement

Let’s take a look at the brand’s best-selling supplements, including those that can help strengthen your stress response, support your immune system, and overall wellness boosters. 

Gaia Herbs Adrenal Health Daily Support Review 

Stress is a leading cause of disease and illness, so it’s important to take care of the internal systems that help you to combat daily stress. 

The Adrenal Health Daily Support capsules use ashwagandha root, rhodiola, holy basil, and schisandra. Let’s take a look at each of the ingredients.

One study[2] that examined the stress-relieving effects of ashwagandha showed, in comparison to placebo, participants who took ashwagandha once daily for 60 days had reduced morning cortisol levels, the body’s main stress hormone.

Another study[3] supported the effectiveness of rhodiola and holy basil as adaptogens[4] – ingredients that are able to enhance the body’s resistance to stress.

Taken all together, the ingredients in the Adrenal Health Daily Support could help you. Anyone who deals with high levels of stress may find this herbal remedy particularly beneficial, but it can be used as an occasional supplement during tough times like stressful projects and holidays with family.

Gaia Herbs Adrenal Health Daily Support come in either a 30-day supply of 60 capsules for $31, or a 60-day supply of 120 capsules for $51

Gaia Herbs Turmeric Supreme Extra Strength Review 

Used in Ayurvedic medicine, turmeric is a well-known, natural way to promote overall wellness. It’s no surprise that it’s the main ingredient in the Turmeric Supreme Extra Strength.

The bright yellow root contains a healthy dose of curcumins and black pepper. Turmeric has been used for a wide range of ailments. 

You can get the brand’s best-selling herb in a 60-capsule bottle for $30, or in a 120-capsule bottle for $50

Gaia Herbs Black Elderberry Syrup Review 

Gaia’s black elderberry syrup packs the equivalent of 14.5g of organic elderberries into every teaspoon. One study[5] found that supplementing treatment with black elderberry significantly improved respiratory symptoms, such as coughing and a stuffy nose.

With a delicious taste, this wellness regenerator can be enjoyed by the entire family. Simple, sweet, and tart, add a 3 oz bottle of the Gaia Herbs Black Elderberry Syrup to your natural medicine cabinet for $21, or a 5.4 oz bottle for $33

Gaia Herbs Ashwagandha Root Review 

A root that’s not on the tip of everyone’s tongue. What is this ingredient and what exactly does it do? Though it’s new in the realm of modern wellness culture, the root has been used for centuries in Ayurvedic medicine. 

Known as an adaptogen, ashwagandha root works to reduce stress to help you handle high-pressure situations in a calm manner, and lift your mood. There have been multiple human trial studies[6] that show how ashwagandha can significantly reduce anxiety and stress. It’s definitely something you want to take into your daily routine. 

Take 1 capsule 2x daily for the best effect. Find your inner calm with a 60 ct bottle of Gaia Herbs Ashwagandha Root for $25, or a 120 ct bottle for $41

Gaia Herbs Male Libido Review 

There are many reasons why the male libido decreases. Age, stress, and hormones can all play a role in your lowered sex drive. The Gaia Herbs Male Libido supplement brings together horny goat weed, saw palmetto, and maca to help improve male sex drive and sexual health. 

The ingredients have a good rep. Horny goat weed has been known to be effective for centuries[7] in traditional Chinese medicine for the treatment of erectile dysfunction, although western scientific studies are not conducted to back this up.

Keep things exciting with the 60 ct bottle of Male Libido for $30, or a 120 ct bottle for $50

Gaia Herbs Lactation Support Review 

As a nursing mother, the food you eat isn’t only nourishing your body, but your baby as well. It’s important to get extra vitamins and minerals so both you and your little one receive what’s needed to grow. 

Lactation Support blends fenugreek seed, fennel leaf, and raspberry leaf[8], along with marshmallow root, to nourish your body and help with breast milk production. 

Packaged in capsule form, a 60 ct bottle (20-day supply) is $28, and a 120 ct bottle (40-day supply) is $42

Gaia Herbs SleepThru Review 

Without sleep, we just don’t feel our best. We’ve all had those sleepless nights where thoughts race from here to there and circle over things you wish you hadn’t done. That’s normal enough, but it doesn’t have to be part of your usual routine. 

SleepThru gently assists with getting a good night’s sleep. It’s packed with passionflower, ashwagandha, and jujube dates to soothe your stressed mind and cradle you into a peaceful slumber. 

Not sure how these ingredients can help? One study[9] showed that participants who consumed passionflower before sleep experienced significantly better sleep quality. Another, which looked at jujube dates, showed similar results[10] in post-menopausal women.

SleepThru is available in the following quantities:

  • 30 ct: $19
  • 60 ct: $31
  • 120 ct: $54

The serving size of Gaia Herbs Sleep Thru is two capsules, to be taken once daily. 

Gaia Herbs Thyroid Support Review 

An underactive or overactive thyroid can disrupt many of the body’s processes, including mood and sleep. 

This completely natural supplement contains ashwagandha, seaweed, kelp, and schisandra in a convenient liquid Phyto-cap form. Ashwagandha, as discussed above, is known to help with stress[11]

Studies on seaweed and kelp have been mixed, but there are many that warn about dangers[12] related to thyroid health. It has also been shown to suppress[13] thyroid activity. Kelp seaweed is the most popular type of seaweed and has its fair share of mixed studies[14].

Pick up a 60 ct bottle of Gaia Herbs Thyroid Support for $30 (20-day supply), or a 120 ct bottle for $48 (40-day supply).

Gaia Herbs Golden Milk Review 

Coffee is fine, but it doesn’t do much to support your health. Replacing your comforting beverage in the morning can be tricky, especially giving up that caffeine, but Gaia’s Golden Milk will make that switch a lot easier. 

Golden Milk consists of turmeric and ashwagandha, mixed with dates for natural sweetness, cardamom for a little exotic spice, and vanilla. With turmeric as a traditional health booster and ashwagandha as a superhero in the world of natural supplements, this product could be helpful for you.

Mix this powder with 6-8 oz of your favorite plant-based milk for a tasty and beneficial morning, afternoon, or nighttime treat. Get a 4.3 oz jar of Gaia Herbs Golden Milk for $23

Are Gaia Herbs Organic? 

Gaia Herbs Review

All Herbs propagated and grown on Gaia’s farm are certified organic and also GMO-free. The brand is very picky about the purity of its herbal extracts. But not all of Gaia’s herbs imported from other farms are organic, though the brand assures its customers that the herbs are still of the highest quality. 

The plants are inspected visually and by hand, then the final products are sent for further tests to make sure no toxic heavy metals have made their way into them. Gaia Herbs also tests for pesticides and other chemicals, harmful bacteria, mold, and yeast. If, and only if, the batch passes the tests, then they’ll be sent out for sale. 

Are Gaia Herbs Vegan? 

Gaia Herbs Review

The majority of Gaia Herbs’ products are vegan, but all are at least vegetarian, meaning the capsules are made from vegetable sources, not gelatin, as some usually are.

Some Gaia Herbs supplements are not considered vegan because they either have honey or other ingredients derived from bees. 


What Are Gaia Herbs Used For? 

Gaia Herbs Review

Gaia Herbs can be used to support you on your journey to live a healthier life. The products are natural and high-quality, so if you’re looking to support your daily health, these supplements could help. It is important to note that these products are not a substitute for medical treatment – you should always seek help from a medical professional if you are unwell.

Who Is Gaia Herbs For? 

Gaia Herbs Review

Gaia Herbs can be used by anyone that is looking to level up their health with a little something extra. On top of eating healthy and exercising, these supplements can help to support your body and keep it in tip-top shape.

Gaia Herbs Reviews: What Do Customers Think?

Gaia Herbs Review

Gaia Herbs Reviews: What Do Customers Think?

Gaia Herbs has made quite the name for themselves and we can only assume that’s because of the high standards the brand has for its supplements. For my Gaia Herbs review, I took to the internet to find out more. 

Below, you’ll read a sampling of customer feedback sourced from the brand’s website, Amazon, and iHerb that speak to the quality and efficacy of Gaia Herbs. 

Turning to the brand’s website first, I’ve compiled a short list of best sellers and their ratings to give you an idea of how they’re enjoyed:

  • Golden Milk: 4.4/5 stars, 17 ratings
  • Gaia Herbs Liver Cleanse: 5/5 stars, 4 ratings
  • Ashwagandha Root: 5/5 stars, 26 ratings
  • Black Elderberry Syrup: 5/5 stars, 52 ratings
  • Gaia Herbs Oil of Oregano: 5/5 stars, 13 ratings

Curious about the Black Elderberry Syrup, we zoomed in on its comments. Buyers take the syrup for differing reasons, but most simply for overall health. One Gaia Herbs review read: “I take it in the evening about 30 mins before bed. I sleep through the night fully rested.” 

It appears that almost everyone agrees the syrup is good tasting and most of the comments are about the general enjoyment of it. Though some may find this syrup too sweet for their palate, and in general, anyone on a low sugar diet may not be able to enjoy it. 

Interested in finding out more about some of the other supplements the brand has to offer, we switched over to Amazon to check out the Gaia Herbs Vitex Berry. With an overall score of 4.6/5 stars, the rating snapshot looked like this:

  • 5 stars: 77%
  • 4 stars: 11%
  • 3 stars: 6%
  • 2 stars: 3%
  • 1 star: 4%

A powerful supplement, Vitex Berry seems to help balance female hormones. One comment read: “I’ve taken Gaia’s Vitex product for exactly 18mos…Chin acne ceased, lost excess weight, no new fibroids or cysts + LH, FSH, progesterone, and prolactin levels improved.” Many other buyers report fewer cramps and PMS symptoms too.

It’s important to consult with a doctor or naturopath before taking any supplement because herbs are still a type of medication. One health concern for many, depression and anxiety, is the reason our review considered public comments on effectiveness. It is reported as effective, but it would be safe to talk to your health provider beforehand.

The supplement got a 4.6/5 star score on iHerb.com out of 412 reviews. Here’s the rating breakdown:

  • 5 stars: 306 ratings
  • 4 stars: 61 ratings
  • 3 stars: 21 ratings
  • 2 stars: 10 ratings
  • 1 star: 10 ratings

One happy camper wrote: “I have suffered from depression and anxiety for most of my adult life. I started taking Gaia Rhodiola Rosea along with Theanine. I am now virtually depression and anxiety free!” 

Others write about similar stories, with some saying they feel calmer and have more energy throughout the day. 

From what we can tell, Gaia Herbs’ supplements are beneficial for the majority of those who use them. Customers almost always speak of their high quality. With those things in mind, it makes our verdict on the brand in the following section very easy. 

Is Gaia Herbs Worth It?

Gaia Herbs Review

Natural ingredients, knowledgeable employees, and effective products all make Gaia Herbs worth buying.

The prices of its products are a little high, but considering the number of customers that attest to the benefits they yield, the cost is a little easier to swallow. 

In addition to a great lineup of varied supplements, the brand also offers savings for subscribers, along with free shipping, and other annual promotions. 

Gaia Herbs Promotions & Discounts 

Gaia Herbs Review

Throughout my Gaia Herbs review, I kept an eye out for any and all deals the brand has to offer. Take a look at what we found:

  1. Subscribe and save 10%
  2. Free shipping on orders over $50

Gaia Herbs also offers promotions throughout the year. Check their website regularly to catch these deals.

Where To Buy Gaia Herbs

Gaia Herbs Review

You can always buy the brand’s herbal supplements from Gaiaherbs.com, but they’re also available from select retailers:

  • Amazon
  • iHerb
  • Lucky Vitamin
  • Instacart


Gaia Herbs Review

Where are Gaia Herbs made? 

Gaia Herbs are sourced from all over the world, and some are also made in a 350-acre plot in the Blue Ridge Mountains of Western North Carolina, known to be an area of nutrient-rich soil and biodiversity in its surroundings. The brand’s headquarters are located next door in Transylvania County, North Carolina.

Are Gaia Herbs gluten-free? 

There is no gluten in any of Gaia’s formulas. Where oats are present, the company ensures they are not cross-contaminated with gluten, and they perform a final check to make sure they are gluten-free. 

Are Gaia Herbs non-GMO? 

Gaia strives to only work with non-GMO herbs, including their own that they grow in North Carolina as well as the ones they buy from other farms. 

What is Gaia Herbs’ Shipping Policy?

Gaia Herbs only ships within the USA. Orders normally get sent out in about 24 hours and you should see yours in about 5-7 business days from when you placed your order online. 

Orders over $50 ship with ground transport for free. For orders of other amounts, see the list below:

  • Orders totaling $30 or under –  $8
  • Orders $30-$50 ship for $9

You’ll get a confirmation email once your order ships with a tracking link that you can use to check up on your package’s progress. 

What is Gaia Herbs’ Return Policy?

If you don’t completely love any of Gaia Herbs’ products, you can return them within 45 days from when they were shipped for a full refund. 

To start a return, head to the Returns Portal and enter your order number and zip code. You’ll receive a prepaid shipping label, the cost of which will be deducted from your refund amount. 

How to Contact Gaia Herbs

If you need any other information that wasn’t included in this Gaia Herbs review, feel free to reach out to the brand by using any of the following two methods of contact:

  1. Email: [email protected]
  2. Phone: 1-800-831-7780

Explore your options for health supplements and full-body wellness with these popular brands:

Vitamins and nutrients are a key part of clear, glowing skin. Read all about cruelty-free, all-natural skincare by REN.

Article Sources

[1] Peacock, M., Badea, M., Bruno, F., Timotijevic, L., Laccisaglia, M., Hodgkins, C., ... & Egan, B. Herbal supplements in the print media: communicating benefits and risks BMC complementary and alternative medicine, 19(1), 1-14
[3] Stansbury, J., Saunders, P., & Winston, D. Supporting Adrenal Function with Adaptogenic Herbs Journal of Restorative Medicine, 1(1), 76-82
[6] Pratte, M. A., Nanavati, K. B., Young, V., & Morley, C. P. An alternative treatment for anxiety: a systematic review of human trial results reported for the Ayurvedic herb ashwagandha (Withania somnifera) The Journal of Alternative and Complementary Medicine, 20(12), 901-908
[7] Shindel, A. W., Xin, Z. C., Lin, G., Fandel, T. M., Huang, Y. C., Banie, L., ... & Lue, T. F Erectogenic and Neurotrophic Effects of Icariin, a Purified Extract of Horny Goat Weed (Epimedium spp.) In Vitro and In Vivo The journal of sexual medicine, 7(4), 1518-1528
[8] Parsons, M., Simpson, M., Ponton, T. Raspberry leaf and its effect on labour: safety and efficacy Aust Coll Midwives Inc J . 1999 Sep;12(3):20-5
[10] Mahmoudi, R., Ansari, S., Haghighizadeh, M. H., Maram, N. S., & Montazeri, S. Investigation the effect of jujube seed capsule on sleep quality of postmenopausal women: A double-blind randomized clinical trial BioMedicine, 10(4), 42
[12] Smyth, P. P. A. Iodine, Seaweed, and the Thyroid Eur Thyroid J. 2021 Apr; 10(2): 101–108
[13] Miyai, Kyoshi., Tokushige, Tomoyasu., Et al. Suppression of thyroid function during ingestion of seaweed "Kombu" (Laminaria japonoca) in normal Japanese adults Endocr J . 2008 Dec;55(6):1103-8.
[14] Gherbon, Adriana, Frandes, Mirela., Et al. Transient Hyperthyroidism following the ingestion of complementary medications containing kelp seaweed Medicine (Baltimore). 2019 Sep; 98(37): e1705

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