Inno Supps Night Shred Review

About Inno Supps

Inno Supps Night Shred Review

Looking to improve the results of your workout regime? Workout recovery products could be of use to you. Inno Supps is a vegan-friendly, anti-addictive producer of workout recovery and fat-burning supplements.

Newcomers to the supplement scene, Inno Supps founders worked with teams of scientists and doctors for nine years before launching the brand in late 2019.

Their all-natural ingredients stimulate weight loss, muscle growth, and increased strength. Bodybuilders, casually active customers, and everybody in between can try out the product line.

Inno Supps isn’t just helping people get stronger and healthier bodies. They are also about giving back. The brand has partnered with Vitamin Angels to help children worldwide get the nutrients they need, fighting malnutrition in young kids.

Up ahead in this article, I’ll provide an in-depth Inno Supps Night Shred review, closely examine ingredients and benefits, side effects, customer ratings, promotions, and more.

How to Take Inno Supps

In order to take Inno Supps products, you should follow the specific instructions provided on the product label or packaging. Here’s how to take supplements:

  1. Read the label: Always read the label on the product packaging for dosage instructions, serving size, and any potential warnings or precautions.
  2. Follow the instructions: Follow the recommended dosage instructions provided on the product label, unless directed otherwise by a healthcare professional.
  3. Timing: Take the supplement at the recommended time of day, as some supplements are best taken with food, while others are best taken on an empty stomach.
  4. Stay hydrated: Make sure to drink plenty of water when taking supplements, as this can help with absorption and digestion.
  5. Avoid overdosing: Do not exceed the recommended dosage unless instructed to do so by a healthcare professional. Overdosing can lead to adverse effects.
  6. Monitor your reactions: Keep track of how your body reacts to the supplement and discontinue use if you experience any adverse reactions or side effects.
  7. Consult a healthcare professional: If you have any health concerns, are pregnant or breastfeeding, or are taking any prescription medications, consult with a healthcare professional before taking any dietary supplements.

Pros and Cons

Inno Supps Night Shred Review

Here are some potential pros and cons of using supplements such as the products from Inno Supps.


  • May help to enhance athletic performance and recovery
  • May increase muscle mass and strength
  • May provide energy and focus during workouts
  • May aid in weight loss or fat burning


  • Some supplements may contain potentially harmful ingredients or contaminants
  • Some supplements may not be effective or may have limited research to support their claims
  • May be expensive, particularly if used long-term
  • May have side effects, particularly if taken in high doses or in combination with other supplements or medications


Here are some common ingredients found in Inno Supps products and their associated benefits:

Creatine Monohydrate

Creatine is a natural substance found in muscle cells that helps to produce energy during high-intensity exercise. Creatine supplements can increase muscle strength and power, as well as improve exercise performance.

There have been numerous studies on the benefits of creatine supplementation, such as this one.


Beta-alanine is an amino acid that can help to reduce muscle fatigue and improve exercise performance.

It works by increasing the levels of carnosine in the muscles, which helps to buffer the build-up of lactic acid during exercise. Here is a study on the effects of beta-alanine supplementation.


Caffeine is a stimulant that can improve mental alertness, focus, and exercise performance. It works by blocking the action of adenosine, a neurotransmitter that promotes sleep and suppresses arousal. There have been numerous studies on the effects of caffeine on performance.


L-Theanine is an amino acid found in tea that can help to promote relaxation and reduce stress. It works by increasing the production of GABA, a neurotransmitter that has calming effects on the brain. There have been studies on the anxiolytic effects of L-Theanine, such as this one.

BCAA (Branched Chain Amino Acids)

BCAAs are a group of essential amino acids (leucine, isoleucine, and valine) that can help to reduce muscle breakdown and improve recovery after exercise.

They can also help to improve exercise performance and reduce fatigue. Here is a study on the effects of BCAA supplementation.

It’s important to note that the effectiveness of these ingredients can vary depending on the dosage, individual response, and other factors. Additionally, it’s important to consult with a healthcare professional before starting any new supplement regimen.


Here are some medical studies that support the benefits of certain Inno Supps products:

Accelerates weight loss

A 2019 study found that caffeine and green tea extract, two of the ingredients in Inno Shred, can increase fat oxidation and energy expenditure in healthy adults, potentially leading to weight loss.

Promotes regular bowel movements

A 2019 review of studies found that psyllium husk, an ingredient in Inno Cleanse, can help to promote regular bowel movements and improve overall digestive health.

Improving muscle tone and strength

A 2015 study found that pea protein, one of the plant-based protein sources used in Inno Supps Protein, can be just as effective as whey protein for improving muscle thickness and strength in resistance-trained men.

Side Effects

Here are some potential side effects of certain Inno Supps products, along with associated studies or product information:

Caffeine jitters

The caffeine content in Inno Shred can cause side effects such as jitteriness, nervousness, and increased heart rate. In rare cases, high doses of caffeine can lead to more serious side effects such as heart palpitations, chest pain, and even heart attack.

Here is a study on the effects of caffeine on the cardiovascular system.

Gastrointestinal discomfort

The psyllium husk content in Inno Cleanse can cause side effects such as bloating, gas, and stomach cramps. Here is a study on the gastrointestinal effects of psyllium.

Pea protein, one of the plant-based protein sources used in Inno Supps Protein, can cause side effects such as bloating and gas, especially if consumed in large quantities. Here is a study on the gastrointestinal effects of pea protein.


It’s important to note that these studies may not directly relate to the specific formulations or dosages of the Inno Supps products, and individual results may vary.

Additionally, it’s important to consult with a healthcare professional before starting any new supplement regimen, especially if you have a pre-existing medical condition or are taking any medications

Inno Supps Bestsellers Review

If you’re curious about the specifications of some of Inno Supps’ most popular products, I’ll dive into four of them below. You’ll get a better idea of the price range, formulations, and more.

Inno Supps Night Shred Review

In one package, Inno Supps Night Shred tackles stress eating, restless nights, and morning cravings, while also enhancing nighttime metabolism and muscle recovery, and with all-natural ingredients.

Inno Supps Night Shred has CLA + L-carnitine tartrate, which is known to help with weight loss. One study showed that CLA effectively reduced BMI[1] in a sample of 30 participants. Another review of 37 clinical trials found that L-carnitine supplementation significantly reduces BMI[2].

As a bonus, GABA, Chamomile, Passionflower, and Valerian Root all work together to help you wake up rested and ready for a morning workout. Chamomile and passionflower have long been used as natural sleep aids. Additionally, a clinical trial showed that valerian root can improve sleep-quality[3].

Meanwhile, ashwagandha[4] and melatonin help you stay asleep, reducing your chances of waking up in the middle of your sleep cycle.

It’s recommended to use it for at least 90-180 days before expecting results. Be patient, it is working even though it doesn’t seem like it for the first little while.  

Readers of this Inno Supps Night Shred review, I’d recommend visiting the product page right now for a 31% discount on a single $65 purchase or a 45% discount with an auto subscription.Either way, it comes with a free guide to optimizing sleep and fat burning.

Inno Supps Advanced ISO Protein Review

Need a protein powder that actually goes the distance? The Advanced ISO Protein contains 25g of Whey Isolate Protein and is easy to mix into your smoothie, shake, or even water. This type of protein has been shown to have good digestibility, meaning it works quickly to serve your body’s protein needs.

The protein is also lactose-free for those of us that are sensitive to dairy, and it comes in 5 flavors including Vanilla, Caramel Coconut, and Cinnamon Swirl flavors.

What makes the protein as ‘advanced’ as the brand claims, is the lack of carbohydrates and fat making it lean and simple to use for pure strength and a protein kick.

Made with zero artificial sweeteners, this protein promotes muscle recovery for overall strength without the feeling of being bloated. As an added plus, BCAAs (Branched-Chain Amino Acids) might help to reduce muscle damage[‌5], thereby reducing your recovery time and helping you get back to the gym for your next workout faster.

The Advanced ISO Protein comes in a 34.1 oz container (25 servings) for $50, down from $58.

Inno Supps Max Strength Review

This creatine-based supplement is unabashedly for gym bros (and ambitious athletes of all genders). Inno Supps touts Max Strength as giving “massive ‘pumps’ and enhanced endurance,” to “rapidly pack on slabs of lean muscle.”

Creatine is one of the most popular natural workout supplements, and it is also among the most well-researched supplements. Studies have shown it to be effective in increasing strength performance[6].

Ironically, Inno Supps Max Strength is only available in flavors reminiscent of children’s cereal: Blueberry Lemonade and Sour Watermelon Candy.

As one reviewer wrote, “Sour watermelon is not the best or worst flavor but it does NOT have any of that fake/artificial sweetener taste which is great.”

It’s priced at $48, but is now on discount for $40

Inno Supps Inno Shred Review

This around-the-clock fat burner comes in a vegan-friendly capsule format and relies on natural ingredients like Capsimax and Grains of Paradise.

One study showed Capsimax to effectively increase resting energy expenditure[7] – or the number of calories you burn during the inactive state. Similarly, Grains of Paradise has been shown to increase energy expenditure[8], so you’ll burn more calories. So, if you buy Inno Shred, expect to sweat a lot.

In keeping with Inno Supps’s health-conscious mission, Inno Shred comes in a stimulant (200mg of PurCaf organic caffeine per serving) and a non-stimulant format.

By activating brown adipose tissue to ignite your metabolism[9], Inno Shred can burn at least 116 additional calories per day without jittery side effects.

Its regular price is $70, but you can buy it right now for a $20 discount.

Inno Supps also offers a bundle of three Inno Shred containers into one discounted package. This is ideal for anyone looking to passively burn fat on a regular basis. The bundle is discounted down to $123 from $180.

Inno Supps Natural BCAA Review

Inno Supps shows that they are a committed “hydro homie” with this hydrating amino acid blend. Rapidly absorbed, Natural BCAA protects your body from muscular breakdown and speeds up the post-workout recovery process that is crucial for building lean muscles.

The included Potassium and Organic Coconut Water Powder combine into a powerful, endurance-boosting electrolyte mixture[10].

Inno Supps Natural BCAA stands out from the competition for being 100% natural, opting to add taste with Stevia and Monk instead of the ubiquitous sucralose. 

This leads to interesting flavor options. Currently, Sour Apple is in supply, with more of the popular Guava Paradise waiting to come back in stock.

Inno Supps Natural BCAA is currently on a $10 discount, sold at $40.

Who Is Inno Supps For?

Inno Supps products are marketed towards individuals who are interested in sports nutrition, weight management, and overall health and wellness.

The brand offers a variety of supplements to support these goals, including protein supplements, fat burners, and detox products. In general, Inno Supps products may be suitable for individuals who are looking to:

  • Build and maintain lean muscle mass
  • Support weight loss and fat burning
  • Boost energy and focus during workouts
  • Support digestive health and regularity
  • Enhance overall health and wellness

Inno Supps Reviews: What Do Customers Think?

Inno Supps Night Shred Review

Inno Supps has definitely made a name for themselves in the world of fitness, weight loss, and supporting brain function. Before I get into the feedback directly from customers, here is a word from Supplement Database, a site dedicated to rating supplement brands.

In their review of the brand, Supplement Database highly recommended Inno Supps’ Night Shred due to it’s:

  • Effectiveness
  • Ingredients
  • Reliability
  • Rank within its category (compared to other brands)

In all of these criteria, the brand received positive feedback and rankings with the Effectiveness ranking highest among all of the criteria.

In the review itself, it was stated that Night Shred earned a thumbs-up in this category because 76% of its claims are rated as either extremely or moderately effective.”

The vast majority of customers on other forums gave Inno Supps products 5/5 stars.

For example, Inno Supps Night Shred reviews have already amassed over 6,000 5-star ratings across the Inno Supps website and official Amazon page, with a little over 8,000 reviews in total.

More workout-focused products, such as Storm Maker and Max Strength, are less popular but have a nearly equal percentage of 5-star reviews on Amazon and their website.

Still, one of the highest-rated products on these sites is the Night Shred, with many customers stating that their sleep has improved and helped with weight loss. One satisfied customer stated:

“I get quality sleep, and I know this because I use a sleep app and I also feel more refreshed in the morning. Mixed with a good diet, exercise, and this product I’ve lost 8 pounds in 1.5 months. Really recommend this product.”

Whereas another review commented on how the effects of the Night Shred do come slowly, but are still effective nonetheless:

“So far so good. Haven’t seen much of a difference yet because I have been inconsistent with my diet and exercise… Definitely sleeping more soundly instead of waking up and checking the clock every few hours!”

The brand has a 3.2/5 star review average on Trustpilot with 41 reviewers in total. One customer, in particular, started an entire Inno Supps regime, which had some very good results:

“I purchased the Inno Cleanse, Night Shred, and ‘Inno Shred’ purely as they suited my goals… within just 5 days of taking these products I feel much less bloated and, … I am MUCH more comfortable and I’m definitely burning more calories during my workouts.”

Overall, Inno Supps customers leave extremely positive reviews, especially about weight loss and sleep aid products like Inno Shred and Night Shred.

But, two negative points are that Inno Supps is not BBB accredited, and many Trustpilot reviewers complained about poor customer service and shipping delays:

“I ordered nearly £90 worth of products on 30th January and I haven’t received any items. Customer service has been awful/non-existent with messages being ignored.”

Is Inno Supps Worth It?

Inno Supps Night Shred Review

Whether you’re a supplement aficionado or a total newbie, Inno Supps is definitely worth your time and money.

Bundles like the Inno Supps Thermo Shred Stack get you around-the-clock fat burning, muscle recovery, sleep aid, and a toxin flush in one easy shipment. 

Not to mention, Inno Supps is using big discounts to find new customers and establish themselves as a top supplements brand. They’ve stacked up an impressive amount of verified 5-star reviews for a company that’s barely two years old!

Another downside is that Inno Supps products cost more than the offerings of generic supplement brands. That said, when compared against brands specializing in 100% natural products, Inno Supps’s pricing is very competitive.

But, if the price is what’s got you down about the brand, you can rely on the subscription service offered which provides discounts on every shipment. Or, if you want to try these supplements before spending the money, rely on the brand’s free trial option.

Inno Supps Promotions & Discounts 

Inno Supps Night Shred Review

Inno Supps was kind enough to give our readers an exclusive offer to try them out. Use code ‘HBR’ at checkout to get 10% off All of the brand’s most popular products are currently discounted.

Where to Buy Inno Supps

Check out Inno Supps products on their website: InnoSupps.com, at GNC or, the brand’s official Amazon page.


Inno Supps Night Shred Review

Is Inno Supps safe? 

Yes, Inno Supps is safe to use. Still, be sure to follow their daily intake guidelines and consult your doctor if you are on medication.

Who should not take Inno Supps products?

While Inno Supps products may be suitable for many individuals looking to support their fitness and wellness goals, there are some groups who may need to avoid or use caution when using these products:

  1. Children and teenagers: Inno Supps products are not recommended for individuals under the age of 18, as their bodies are still developing and may not tolerate certain supplements or ingredients.
  2. Pregnant or breastfeeding women: Certain supplements may not be safe for pregnant or breastfeeding women, as they can potentially harm the developing fetus or infant. It’s important to consult with a healthcare professional before using any supplements during pregnancy or while breastfeeding.
  3. Individuals with certain medical conditions: Some Inno Supps products may not be suitable for individuals with certain medical conditions, such as kidney or liver disease, diabetes, or heart conditions. It’s important to consult with a healthcare professional before starting any new supplement regimen, especially if you have a pre-existing medical condition or are taking any medications.
  4. Individuals with allergies or sensitivities: Some Inno Supps products contain allergens such as soy or dairy, which may cause adverse reactions in individuals with allergies or sensitivities. It’s important to read product labels carefully and consult with a healthcare professional if you have any concerns.

What is Inno Supps’s Shipping Policy?

All Inno Supps products are manufactured in the U.S. and ship worldwide. Orders take 4-5 business days to process, pack, and ship and another 5-7 business days to arrive within the U.S.

This is great for customers in North America. Internationally buyers should be aware that shipping times will vary based on the destination country.

As with most brands, COVID-19 has caused slight shipping delays for Inno Supps products.

What is Inno Supps’s Return Policy?

U.S. customers can return unopened items for a full refund and open items for a 50% refund within 30 days of the purchase date. However, shipping charges are non-refundable, and Inno Supps asks customers to pay for return shipping.

Promotional sale products or heavily discounted items are final sale, including codes over 25% off, Black Friday/Cyber Monday, Buy One Get One (BOGO), and free shipping promotions.

This is especially important to remember because many appealing products, like the Simeon Panda supplements, are currently discounted by 30% or more.

Free or discounted bundle items must be included in the return for a full refund. Otherwise, the full retail value of the promotional item will be deducted from the refund amount.

The 30 Day Money Back Guarantee is only valid for Inno Shred and Night Shred, once per product, per household, and the empty bottle must be returned.

How to Contact Inno Supps

Still have questions that my Inno Supps Night Shred review didn’t answer? Contact the company via one of these channels: 

Explore your options for health supplements and full-body wellness with these popular brands:

Flow Vitamins

Hum Nutrition

ASYSTEM Supplements

Persona Nutrition

Apothekary Supplements

Article Sources

  1. den Hartigh, L.J. Conjugated Linoleic Acid Effects on Cancer, Obesity, and Atherosclerosis: A Review of Pre-Clinical and Human Trials with Current Perspectives PubMed Nutrients, [online] 11(2)
  2. Talenezhad, N., Mohammadi, M., Ramezani-Jolfaie, N., Mozaffari-Khosravi, H. and Salehi-Abargouei, A. Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis PubMed Clinical Nutrition ESPEN, 37, pp.9–23
  3. Gammoh, O.S., Al-Smadi, A., Mukattash, T., Al-Katib, W., Attarian, H. and Al-Shawagfeh, M. Efficacy of single dose antihistamine vs. single dose valerian-hops in subjective sleep measures among war refugees: a comparison trial Scielo Brasil Archives of Clinical Psychiatry (São Paulo), [online] 44, pp.35–39
  4. Cheah, K.L., Norhayati, M.N., Husniati Yaacob, L. and Abdul Rahman, R. Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis PLOS One PLOS ONE, 16(9), p.e0257843
  5. Doma, K., Singh, U., Boullosa, D. and Connor, J.D. The effect of branched-chain amino acid on muscle damage markers and performance following strenuous exercise: a systematic review and meta-analysis Canadian Science Publishing Applied Physiology, Nutrition, and Metabolism, 46(11), pp.1303–1313
  6. Wax, B., Kerksick, C.M., Jagim, A.R., Mayo, J.J., Lyons, B.C. and Kreider, R.B. Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations PubMed Nutrients, 13(6), p.1915
  7. Morde, A., Padigaru, M., Srivastava, S. and More, A. Capsimax Increases Resting Energy Expenditure in Males Under Fasting State: A Randomized, Double-Blind, Placebo Controlled, Cross-Over Study Oxford Academic Current Developments in Nutrition, 5(Supplement_2), pp.514–514
  8. Prolonged Treatment with Grains of Paradise (Aframomum melegueta) Extract Recruits Adaptive Thermogenesis and Reduces Body Fat in Humans with Low Brown Fat Activity Prolonged Treatment with Grains of Paradise (Aframomum melegueta) Extract Recruits Adaptive Thermogenesis and Reduces Body Fat in Humans with Low Brown Fat Activity PubMed Journal of Nutritional Science and Vitaminology, [online] 67(2), pp.99–104
  9. Moonen, M.P.B., Nascimento, E.B.M. and van Marken Lichtenbelt, W.D. Human brown adipose tissue: Underestimated target in metabolic disease? PubMed Biochimica et Biophysica Acta (BBA) – Molecular and Cell Biology of Lipids, [online] 1864(1), pp.104–112
  10. Usda.gov FoodData Central
  11. Kapil, V., Khambata, R.S., Jones, D.A., Rathod, K., Primus, C., Massimo, G., Fukuto, J.M. and Ahluwalia, A. The Noncanonical Pathway for In Vivo Nitric Oxide Generation: The Nitrate-Nitrite-Nitric Oxide Pathway PubMed Pharmacological Reviews, [online] 72(3), pp.692–766
  12. Faria, F.R., Gomes, A.C., Antunes, A., Rezende, K.R., Pimentel, G.D., Oliveira, C.L.P., Antunes, B.M., Lira, F.S., Aoki, M.S. and Mota, J.F. Effects of turmeric extract supplementation on inflammation and muscle damage after a half-marathon race: a randomized, double-blind, placebo-controlled trial Springer Link European Journal of Applied Physiology, 120(7), pp.1531–1540

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Customer Reviews

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Williametta McGowan
3 years ago Reply

Is there a store Located in Las Vegas where you can walk in and make purchases

Company is Unethical
3 years ago Reply

If you are from Canada, DO NOT order from Inno Supps. It’s a scam. They offer you the ability to buy the products but it will get refused at the customs department and Health Canada and may or may not be returned to them. Getting a refund from them will be highly unlikely and they will try everything they can to deny you your money. This type of practice is completely unethical. They are taking hard earned money from hard workers who want to be healthy. Sure the fine print in their shipping section says it’s our responsibility to see what is admissible, but why offer shipping to Canada if you have many reported cases of refusal from your customers. YOU as a company, should now restrict all those products to US shipping only. YOU know that these products will be refused yet you continue to sell them to steal money from your customers. YOU have a responsibility as a company to operate ethically and honestly.

For anyone looking for great health products and supplements, stick to in Canada buying ONLY. Do not be fooled by their ads and the reviews.

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