Real Mushrooms Review

About Real Mushrooms

Real Mushrooms Review

Real Mushrooms makes 100% organic mushroom supplements to boost health and wellness. Their range of powders, capsules, and snacks are known for containing no added grains or mycelium. 

Mushrooms are a great source of micronutrients and proteins. They have been used for ages in traditional medicine against many diseases. In recent years, mushrooms have been of particular interest since evidence has emerged regarding their health benefits[1].

The brand has a following of 33k on Instagram and 20k on Facebook. They’ve been featured in numerous media outlets including One Green Planet and The Chicago Tribune.

This Real Mushrooms review will take a close look at the brand and their best-selling products, provide examples of customer reviews, information on promotions, and more to help you decide if their health-boosting mushroom supplements are the right choice for your diet. 

Overview of Real Mushrooms

Real Mushrooms Review

Skye Chilton founded Real Mushrooms in 2015 after developing an interest in fungi through his father. Jeff Chilton is an American mushroom grower with 40 years of experience, and was the first person ever to bring mushroom extract to North America. 

Inspired through conversations with his father, Chilton found out that the majority of medicinal mushroom products being sold didn’t actually contain real mushrooms, but an extract found within them. 

This, of course, doesn’t produce the same powerful effects that real mushrooms can, so he decided to create his own company that focused on restoring health in people around the planet and providing real information about medicinal mushrooms. 

Real Mushrooms are organically grown in China – Chilton says that it’s just not feasible to grow them in North America – but the brand’s headquarters are located in Roberts Creek, Canada. 

Now that you know how the brand got started, this Real Mushrooms review will move on to highlights of the company:


  • Range of mushrooms that have different benefits, from boosting immunity to increasing performance
  • Over 40 years of mushroom experience
  • Organic, non-GMO, vegan, and pet friendly
  • Products are convenient and easy to use
  • Does not contain any grains or mycelium 
  • Transparency of ingredients & process, verified for quality by third party testing labs
  • Customers say that they feel a difference when taking the mushroom supplements
  • 25% off your first order when subscribing to the newsletter, and free USA & Canada shipping on orders over $50

Are mushroom supplements safe?

Real Mushrooms Review

Mushroom supplements have a ton of really great benefits like improved cognitive function, balanced blood sugar, and increased energy. 

These health products are generally deemed safe, but as with anything, you should do your research before you consume. 

First of all, you’ll want to make sure you’re buying organic mushrooms. Because supplements compact a high volume of something into tiny pill or powder form, if you choose a non-organic brand, you may be potentially consuming a high amount of pesticides and herbicides. 

There are also some concerns that Chinese-grown mushrooms (the bulk of the mushrooms on the market) can be unsafe due to the country’s high pollution rates and constant product recalls. Do your research about the company before you buy. 

Researching the seller doesn’t just apply to Chinese companies: you should do this no matter what company you buy from, as even some American companies have been known to use unwanted ingredients. 

How long do Real Mushrooms take to work? 

Real Mushrooms Review

Mushrooms have special abilities that help them ward off bacteria and predators while spreading their spores. These abilities, such as their resilience, can help humans with fighting bacteria and increasing stamina. 

Before you think this is an instant miracle cure, these changes don’t happen in humans overnight. Sometimes it can take weeks or months to experience any kind of change. 

Taking just one pill won’t give you better brain function, you’ll need to take them daily, or as prescribed, for a few weeks to see and feel the benefits. Certain vitamins may speed up the process: vitamin C has been said to help your body absorb the polysaccharides in mushrooms. Although mushroom supplements are meant for long-term use, some doctors recommend taking a break from them every 6 months. 

Now you know a little more about medicinal mushrooms and how they work, this Real Mushrooms review will now give you a rundown of some of the brand’s products and each of their potential benefits. 

Real Mushroom Supplements Review

Real Mushrooms uses hot water to bring out the best in their mushrooms, concentrating their healing powers before drying them. The brand’s supplements are one of the few on the market to not contain mycelium or any kind of grain – just pure mushroom goodness. 

This Real Mushrooms review will feature the brand’s best-selling products, including 5 different types of mushrooms in both powder and capsule forms, as well as their limited-release chocolate bar. 

Real Mushrooms Organic Lions Mane Extract Capsules Review

Lion’s Mane mushrooms are funny-looking things, resembling the volume and fluff of an actual Lion’s mane. 

Lion’s Mane extract was found to have antioxidant and neuroprotective properties in preclinical studies. One study[2] found that Lion’s Mane extract induced the recovery of damaged neurons in mice while reducing oxidative stress toxicity and showing anti-inflammatory activity in the microglia. These findings may have implications for future treatment of neurodegenerative diseases like Alzheimer’s disease, Parkinson’s disease, and dementia. Another preclinical study[3] published in the International Journal of Experimental & Clinical Anatomy found that Lion’s Mane extract induced nerve regeneration. 

Moreover, in an in-vitro study[4] published in the Journal of Food Biochemistry, Lion’s Mane extract was found to have antioxidant, antibacterial, and anti-tumoral activity. These preliminary results are promising, but large, well-designed clinical trials are still required.

You can get the Real Mushrooms lion’s mane mushroom capsules in a bottle with 120 or 300 servings. Boost your brain function for $30-$60 depending on size. 

Real Mushrooms Organic Lions Mane Mushroom Powder Review

This Real Mushrooms review came across a source that said Lion’s Mane mushrooms (when eaten raw) taste like crab meat. This may be due, in part, to their very distinct texture.

In powdered form, they have a subtle earthy taste that can be disguised with other strong flavors. You can throw a spoonful into a soup or sauce, or even into a smoothie. 

The Real Mushrooms Lion’s Mane Mushroom Powder has the same brain benefits as the capsules do and is said to also decrease inflammation and improve energy. Get creative with the 60g pouch for $30

Real Mushrooms 5 Defenders Chocolate Review

The 5 Defenders Chocolate combines a blend of organic mushrooms to increase your vitality. This limited-release chocolate bar uses 75% dark chocolate, and is made from 6 simple ingredients to deliver the powerful effect of fungi. 

Though this chocolate is packed with healthy ‘shrooms, you won’t taste them, as they are masked behind the sweet, deep flavors of dark cocoa. 

Enjoy the Real Mushrooms mushroom chocolate bar as an afternoon pick me up or an after-dinner treat. A 5-pack is $18, while the 10-pack is $30. 

Real Mushrooms Organic Reishi Mushroom Capsules Review 

Reishi mushrooms have been used in Chinese medicine to boost immunity and fight off diseases. They do this by regulating white blood cells and boosting the immune system in its battle with illness. 

The Organic Reishi Mushroom Capsules are made from organic Reishi mushrooms that have been put through an extraction process of hot water and alcohol. Containing more than 15% beta-glucans, these capsules are easy to take and claim to promote longevity and general wellness. 

As described in a literature review[5] published by Pharmaceutical Biology, in preclinical studies (animal and in-vitro studies), the Reishi mushroom was found to have antioxidative and anti-inflammatory properties. It was also proven to reduce blood pressure, blood sugar, and cholesterol. 

However, the available evidence in humans is contradictory. Further research is needed to determine the potential cardiovascular benefits of this mushroom. 

Beta-glucans are present in the cell walls of mushrooms. A narrative review[6] published in Nutrients summarizes preliminary evidence regarding the potential benefits of beta-glucans. These include immunomodulatory, anti-inflammatory, and cardioprotective effects. However, clinical studies are required to validate these benefits in humans.Live better with 90 or 200 capsules of this product for $35-70.

Real Mushrooms Turkey Tail Extract Capsules Review 

There’s always more to Mushrooms than meets the eye. The Turkey Tail is another mushroom that is appropriately named after an animal. They are found in wooded areas, come in different colors, and are fan-shaped like a turkey’s tail feathers. 

The Turkey Tail Extract Capsules contain >30% Beta-glucans, meaning they are packed to the brim with heart-healthy fiber. These fungi are full of antioxidants and polysaccharopeptides that help to boost the immune system. 

One literary review[7] highlights that in preclinical studies, Turkey Tail extract was found to support the immune system, have antiviral activity and reduce cholesterol levels. Moreover, it improved patients’ quality of life with cancer in clinical studies and appeared to prolong their life expectancy. However, further research is required to validate these findings.

You can gobble down the Real Mushrooms Turkey Tail mushroom capsules in quantities of 90 or 200 for $35-$70. 

Real Mushrooms Organic Siberian Chaga Extract Powder Review

Packed with vitamins, minerals, and antioxidants, the Chaga mushroom is considered a veritable superfood. In nature, it looks like a black mass, but that dark color just means it’s rich in everything your body needs to function at a high level. 

Known for its potential to help fight off and prevent cancer, decrease inflammation, reduce signs of aging, and lower blood sugar and cholesterol, this superpowered mushroom has been used in everything from tea to beauty products. As stated in a narrative review[8] from the International Journal of Molecular Sciences, the Chaga mushroom was proven to have antioxidant and hepatoprotective properties in animal models. 

Moreover, in-vitro studies showed antitumor activity, preventing and killing off colorectal cancer cells. The authors describe a preclinical study in which Chaga mushrooms showed prebiotic effects in mice with chronic pancreatitis.

Containing >8% Beta-glucans, the Organic Siberian Chaga Extract Powder has a slight bitterness to it, the same way vanilla does, and can be brewed into tea or mixed into your favorite recipes. One bag has 30-60 servings and is $30. 

Real Mushrooms Organic Cordyceps Mushroom Extract Powder Review

Cordyceps mushrooms are smart. So smart, in fact, that they can control the brains of other creatures – primarily caterpillars – and get them to do what they want. It’s amazing to see how powerful and wonderful nature truly is. 

Not only is this mushroom a source of proteins and essential micronutrients (like minerals, vitamins B1, B2, B12, E, and K), it may also offer numerous health benefits. A literature review[9] in Molecules summarizes the available evidence from preliminary studies in which Cordyceps’ bioactive components showed beneficial properties. Some of them include antidiabetic activity, improved cholesterol profile, anti-inflammatory, and antioxidant effects, anti-tumoral activity, and immune system modulation.

Although these findings are promising, further evidence is needed to elucidate the benefits of Cordyceps in humans.

The Real Mushrooms Cordyceps Mushroom Extract Powder contains >25% Beta-glucans to boost your bodily functions, making it easier to breathe and function during workouts, or just in day-to-day activities. Be at your best with a 60g pouch of this product for $30.

Real Mushrooms Turkey Tail Extract Review

These days, we need all the immune support we can get. Not just because it’s 2021, but because our immune system weakens as we age.

The Turkey Tail Extract contains >30% Beta-glucans to fight bacterial infections, reduce inflammation, and improve cardiovascular health. Toss in a scoop of this product (said to have an extremely mild taste) into your coffee each morning for a boost to your health. 

A 45-gram bag contains 30-45 servings and is $35. 

Side note: Even if you’re a spring chicken, stress can lead to a weakened immune system that makes your body more susceptible to infection. Another mushroom extract to try to help put some pep in your step is Real Mushrooms Tremella.

Real Mushrooms Organic Cordyceps Extract Capsules Review 

Our fungi friend, the Cordyceps. Scary, but also really cool. These mushrooms have a nutty, earthy, umami flavor that goes great with Asian cuisine or in savory dishes. 

You won’t get any of the taste in capsule form, so if you’d like a little pop of woody flavor, try the powder form. 

Capsules make taking your daily dose of goodness easier and are a good choice for those who want convenience. The Organic Cordyceps Extract Capsules come in a bottle of 120 or 300 capsules, with >25% Beta-glucans of heart-healthy fiber. 

Increase your performance and take on the day for $30-$60.

Real Mushrooms Reviews: What Do Customers Think?

Real Mushrooms Review

To get a better understanding of the brand’s products, this Real Mushrooms review turned to the internet to find out what customers are saying. 

Next, you’ll find testimonials compiled from the brand’s website, outliyr.com, and Amazon, shedding light on the quality and effects of some of Real Mushroom’s best-selling products.

The Lion’s Mane Extract Capsules are rated 5/5 stars from 372 customers on the company’s official website. Customers speak highly of this product for the way it increases energy and helps them to deal with stress

One positive review reads, “I have noticed a difference in my energy level and my mood. I have had the right lower lobe of my lung removed due to cancer. I seem to be breathing better.” 

Another review is pleased with their daily gains with the product, “[it helps me to cope] with everyday stress and tension. It also seems to be helping me have more focus and a little improvement in cognitive function.” 

Other products on the brand’s website have similarly perfect positive ratings:

  • Organic Lions Mane Mushroom Powder: 5/5 stars out of over 345 reviews
  • Organic Reishi Mushroom Capsules: 5/5 stars out of nearly 190 reviews
  • Turkey Tail Extract Capsules: 5/5 stars out of 191 reviews

A Real Mushrooms review on outliyr.com individually reviewed some of the brand’s best-selling products. The review starts with the 5 Defenders, the brand’s flagship product. 

One of the pros that the review mentions about the 5 Defenders includes the “synergy between ingredients,” as the 5 different mushrooms work together to bring about comprehensive health benefits. 

Another benefit the reviewer mentioned was “the convenience of having broad-spectrum mushrooms when I burden my immune system with travel.” 

The Chaga Mushroom Powder is rated 4.6/5 stars by 317 customers on Amazon. Happy customers write about the positive benefits of this product on their health. They also say that it dissolves nicely in liquids and is easy to drink.

One reviewer writes that the product “has helped improve my sleep, energy levels and aids with mental clarity.” 

While all Real Mushrooms products seem to boast very positive reviews on the brand’s official website, it’s important to take into consideration external sources as well. Fortunately, it appears that the majority of customers on all websites like Real Mushrooms products for their astounding benefits.

Is Real Mushrooms Worth It?

Real Mushrooms Review

Mushrooms have been used in traditional medicine for hundreds of years and yet have only recently gained popularity in the Western world. 

Certain mushrooms have the ability to transform our health, and Real Mushrooms uses 100% real organic mushrooms to deliver potentially life-changing results. 

The brand has a variety of mushroom types that give different effects. Some have been proven to increase brain function, while others fight off illnesses

Mushrooms are safe to consume, but as this Real Mushrooms review stated previously, it’s important to do your research on the origin of the mushrooms and the company that sells them. 

The brand enjoys very positive ratings on many of their products. It’s also a big plus that their supplements are vegan, organic, and non-GMO. They also offer free shipping and discounts to help customers save money. 

Their products aren’t out of the realm of affordable – especially for a product that works for so many customers. All in all, this Real Mushrooms review believes their products are worth the buy. 

Real Mushrooms Promotions & Discounts 

Real Mushrooms Review

This Real Mushrooms review has discovered the following promotions and discounts available on realmushrooms.com:

  • Get a 25% Real Mushrooms discount code to use on your first order when you subscribe to the newsletter 
  • Free US shipping on orders over $50
  • Free Canada shipping on orders over $50

Where to Buy Real Mushrooms

Real Mushrooms Review

You can buy the brand’s products directly from their official website or the Real Mushrooms Amazon page. You can also find them at certain online stores like NineLife.com and DesertCart.com. 


Real Mushrooms Review

What is Real Mushrooms’ Shipping Policy?

Real Mushrooms is a Canadian company, but all of their orders ship out from their fulfillment center in Nevada. The brand ships to the USA, Canada, and some international locations. Shipping options for the USA & Canada are listed below:

  • USA USPS First Class 3-7 business days, $3 or free for orders over $50
  • Canada DHL Global Mail 10-17 business days, $5 or free for orders over $50

If you need faster shipping, contact the company directly and they will see what they can do for you. Shipping options for other countries are listed at checkout. 

Once your order ships, Real Mushrooms will send you a confirmation email with a tracking number that you can use to verify your order’s progress. 

What is Real Mushrooms’ Return Policy?

You can return your Real Mushrooms order within 30 days if you haven’t used it and it is in like-new condition. The brand does not accept returns on open packages. 

To make a return, you’ll need to have your original proof of purchase and send the package back at your own expense. To start a return, follow these steps:

  1. Pack your items securely and put in the original packing slip that came with your order
  2. Send it back to:

Rakuten Super Logistics

Attn: Returns (Real Mushrooms) 

974 United Circle Address

Sparks, NV


United States

  1. Email their customer service to let them know when your package is shipped

If your return is accepted, Real Mushrooms will send a confirmation email and refund the entire amount paid for your order. This process can take about 2-3 business days. 

How to Contact Real Mushrooms

If you need any other information that this Real Mushrooms review did not include, you can get in touch with the brand by using these methods:

  • Phone: 1-800-263-4387

Email: [email protected]

Stay healthy with these other natural supplements we recommend:

Goli Gummies




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Article Sources

[1] Rathee, S., Rathee, D., Rathee, D., Kumar, V., & Rathee, P. Mushrooms as therapeutic agents SciELO Revista Brasileira de Farmacognosia, 22, 459-474
[2] Kushairi, N., Phan, C. W., Sabaratnam, V., David, P., & Naidu, M. Lion’s Mane Mushroom, Hericium erinaceus (Bull.: Fr.) Pers. Suppresses H2O2-Induced Oxidative Damage and LPS-Induced Inflammation in HT22 Hippocampal Neurons and BV2 Microglia MDPI Open Access Journals Antioxidants, 8(8), 261
[3] Üstün, R., Aden, M., Oğuz, E. K., Taşpınar, F., & Şeker, A. Healing effect of Hericium erinaceus in experimental peripheral neuropathy model Anatomy: International Journal of Experimental & Clinical Anatomy, 13
[4] Ghosh, S., Nandi, S., Banerjee, A., Sarkar, S., Chakraborty, N., & Acharya, K. Prospecting medicinal properties of Lion's mane mushroom Wiley Online Library Journal of Food Biochemistry, 45(8), e13833
[5] Chan, S. W., Tomlinson, B., Chan, P., & Lam, C. W. K. The beneficial effects of Ganoderma lucidum on cardiovascular and metabolic disease risk Taylor & Francis Online Pharmaceutical Biology, 59(1), 1161-1171
[6] Cerletti, C., Esposito, S., & Iacoviello, L. Edible Mushrooms and Beta-Glucans: Impact on Human Health MDPI Open Access Journals Nutrients, 13(7), 2195
[8] Jayachandran, M., Xiao, J., & Xu, B. A Critical Review on Health Promoting Benefits of Edible Mushrooms through Gut Microbiota MDPI Open Access Journals International journal of molecular sciences, 18(9), 1934
[9] Ashraf, S. A., Elkhalifa, A. E. O., Siddiqui, A. J., Patel, M., Awadelkareem, A. M., Snoussi, M., ... & Hadi, S. Cordycepin for Health and Wellbeing: A Potent Bioactive Metabolite of an Entomopathogenic Medicinal Fungus Cordyceps with Its Nutraceutical and Therapeutic Potential MDPI Open Access Journals Molecules, 25(12), 2735

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