Morning Complete Review

About Morning Complete

Morning Complete Review

Morning Complete is an all-in-one daily dietary supplement meant to boost energy levels, improve digestion, and protect your body against the effects of stress.

Chock-full of superfoods, vitamins, and minerals, this supplement might be just what you need to keep your body and mind in tip-top shape.

This complete daily supplement has been gaining some serious media attention. Its parent brand, ActivatedYou, has 160k Instagram followers.

The product has also been featured by several YouTube content creators, with a collective viewership of hundreds of thousands, as well as media outlets such as PR Newswire.

If you’re looking for a way to stop feeling so crummy, a daily supplement like this could be the answer. But first, check out this Morning Complete review, which will go over the brand’s history, the specs of this best-selling supplement, online reviews, and more to help you decide if it’s worth the investment.

Overview of ActivatedYou

Morning Complete Review

ActivatedYou, the brand behind Morning Complete, was founded by actress and health advocate Maggie Q. You may have seen her alongside Shailene Woodley in the Divergent series.

She started the brand in 2017 as part of her journey to better her own health and share her passion for helping others that suffer from common symptoms, like tiredness and poor digestion.

To make sure she was creating products that would really work, Maggie partnered with Dr. Frank Lipman, a best-selling author, and gut-health expert. Headquartered in Santa Monica, California, the pair believes that in order to help someone, “you need to treat them as a whole person – mind, body, and spirit.” 

To bring this belief to light, ActivatedYou has curated a number of wellness supplements, including their best-selling product, Morning Complete. Intrigued? So are we.

But, before you hit the checkout button on their website, keep reading this Morning Complete review. First, I’ll take you through some of the product’s highlights:


  • Complete, once-daily supplement
  • Improves digestion, energy levels, and overall health
  • Delicious apple-cinnamon flavor
  • Free of artificial sweeteners
  • Thousands of positive customer reviews
  • Buy more, save more
  • Free shipping on orders over $50
Morning Complete Review

Since this is a Morning Complete review, I’ll focus on this ActivatedYou product specifically. Whether you’ve got some bothersome symptoms or simply want to support your existing wellbeing, this supplement could be exactly what you’re looking for.

Morning Complete Review

Tiredness, bloating, aches and pains. Honestly, the modern person deals with it all. More than 30%[1] of the general population doesn’t get enough sleep. According to several studies[2], this can lead to lower cognitive function and even impaired emotion processing.

What’s more, though, is that a lack of sleep and poor sleep quality can increase your risk for serious diseases such as diabetes and heart disease. This is where Morning Complete can literally be a lifesaver.

The average adult needs at least 7 hours of sleep each night for optimal functioning, according to the Centre for Disease Control and Prevention.

Yet, over 30% of adults aren’t getting it. Aside from leading to the obvious symptoms, like grogginess and fatigue, sleep disturbances have been linked to physical symptoms, like poor digestion[3].

If you’re like the average American, working full-time, in school full-time, or taking care of a family, you simply might not have enough hours in the day to get a good night’s sleep. 7 hours of sleep is a luxury for many. For these individuals, an energy-boosting supplement could be well worth the investment.

This is why Morning Complete is great: it does more than just boost your energy levels. The complete daily supplement also contains prebiotics, probiotics, a metabolic blend, a cellular function and liver support blend, an antioxidant blend, and an adaptogen blend. That’s a lot of nutrients!

ActivatedYou recommends taking this supplement once a day, in the morning. Currently, it only comes in one flavor, apple cinnamon. 

You can order one jar of Morning Complete for $79, or order three and get it for $213, which is a 10% discount. If you love the product and want to stock up, you can order 6 jars and get a 15% discount, with the total coming to $403. Each jar contains 30 servings. 

Who Is Morning Complete For? 

Morning Complete Review

Morning Complete is for anyone who wants to support their body’s health and wellness. Whether you want better digestion, more energy, or less stress, this supplement claims to be able to help with all of it. 

This Morning Complete review did not find any age restrictions on who can take the product. According to ActivatedYou, it is “ideal for anyone who wants to start their day on a positive, healthy note.” 

What Are the Benefits of Morning Complete? 

Morning Complete Review

Morning Complete is an all-in-one daily supplement containing a number of ingredient blends. Each blend has a different function, and together they provide the following benefits:

  • Better digestion
  • Increased energy
  • Improved metabolism
  • Lower risk of disease
  • Less stress
  • Healthier cells

How Does Morning Complete Work?

Morning Complete Review

Morning Complete works by giving your body the nutrients it needs to thrive. By providing you with the vitamins and minerals that you might not get in a standard diet, plus some cool extras, like milk thistle, this supplement sets your body up for success.

Now let’s get into those Morning Complete ingredients.

What Are the Ingredients In the Morning Complete?

Morning Complete Review

Morning Complete is made up of 8 curated ingredient blends, including:

  1. Prebiotic Blend: consider prebiotics to be like a primer for your gut. They can increase the number of healthy bacteria in your gut, improving your digestion. They have also been found to reduce the risk of diseases[4] like cancer. Morning Complete’s prebiotic blend contains chicory root and cinnamon bark.
  1. Probiotic Blend: there are several strains of good bacteria, such as B. bifidum and L. casei. Probiotics are known to have a number of benefits[5], including improving digestive health, bettering the body’s immune response, and even preventing cancer. One study[6] showed that probiotic blends are more effective than single strains alone.
  1. Green Superfoods Blend: this blend is the star of the show when it comes to improving your energy levels, thanks to ingredients like spinach and kale. These leafy greens[7] are chock-full of important vitamins and minerals, such as magnesium, which is essential for energy production.
  1. Metabolic Blend: this part of the Morning Complete supplement contains metabolism-boosting ingredients like green tea leaf extract and ginger root. Green tea leaf extract[8] has been shown to improve glucose metabolism, and the body’s breakdown of sugars, in healthy people.

Similarly, one study[9] showed that ginger had positive effects on metabolism and obesity.

  1. Cellular Function and Liver Support Blend: your cells make up, well, every part of you! So, it’s important to keep them healthy. This blend contains organic aloe vera[10] leaf, which has been shown to improve cell growth, and milk thistle[11], which has been shown to reduce liver injury.
  1. Antioxidant Blend: oxidative stress is a major contributor to aging and age-related diseases. Studies[12] have shown that antioxidants, such as those found in this blend, can help to delay the onset of these diseases.
  1. Adaptogen Blend: adaptogens[13] have been proven to relieve stress. One study[14] showed that rhodiola, which is featured in this blend, is effective in relieving stress and can even help to prevent chronic stress.
  1. Sugar Support Blend: this blend contains pine bark extract and fennel seed. One study[15] showed that pine bark extract effectively lowered blood sugar levels in patients with type 2 diabetes. Fennel seeds are a source of antioxidants[16], which have been shown to have a promising role in sugar metabolism[17].

For a full list of ingredients in each blend, head over to ActivatedYou’s website.

How to Take Morning Complete and Dosage

Morning Complete Review

You should take Morning Complete a single scoop once a day to receive its benefits. ActivatedYou recommends mixing your scoop into water or tea. Once you add the supplement to your liquid of choice, it will dissolve easily.

Morning Complete Side Effects

Morning Complete Review

This Morning Complete review found no side effects listed on the product’s webpage. According to the brand, safety is their number one priority, and the product goes through extensive testing at a third-party facility before it makes its way to you.

Morning Complete Reviews: What Do Customers Think?

Morning Complete Review

Although the ingredients in this product and the science behind them seem promising, you still need to know if Morning Complete delivers on its goals of contributing to a healthier you.

To do this, I ventured across the internet to find out what consumers are saying. First, I had to see what their average ratings were on a couple of websites:

  • ActivatedYou: 4.8/5 stars from 1,362 reviews
  • Amazon: 4.1/5 stars over 353 global ratings

One happy customer said “I’ve had nothing but a good experience. It stopped me from feeling like I was bloated all the time. I have no indigestion or upset stomach anymore. I’ve lost weight and I feel great, the best I felt in a long time.”

Sounds promising, but I figured the brand would showcase only its best reviews. So, I took to Amazon where one customer wrote:

I’ve tried several other probiotics and fiber supplements, and I received mixed results. So, when I first heard of this product I wondered if it was too good to be true. However, I am glad I was wrong. This product really does work…and it works consistently for me. It actually does what it says it advertised to do.” Okay, we’re convinced. This product seems to deliver on its claims.

This Morning Complete review also found that the product’s parent brand, ActivatedYou, is BBB accredited, with a rating of 4.1/5 stars from 513 customer reviews. They were also awarded a coveted A+, after only 4 years in business! I’m pretty impressed with that.

Is Morning Complete Worth It?

Morning Complete Review

The proof is in the pudding (or the customer reviews): this product is worth it. Thousands of customers online are happy with their Morning Complete before and after results, and the positive effects that this supplement gives them.

While the product can be expensive if you use it every day, judging from customer reviews, we think that the benefits that it can have for your overall wellbeing make it worth it.

Morning Complete Promotions & Discounts 

Morning Complete Review

This Morning Complete review found that first-time customers can get an exclusive discount for products on ActivatedYou’s website when they subscribe to their email list.

While I couldn’t find a Morning Complete coupon code, ActivatedYou does offer a bundle and save option: the more jars you buy, the more you save. 

Where to Buy Morning Complete

Morning Complete Review

You can purchase Morning Complete on the brand’s website and on Amazon.


Morning Complete Review

How much Morning Complete should I take daily?  

One scoop once a day is the recommended dose. 

Should I take Morning Complete with food?  

You do not have to take Morning Complete with food. Simply mix it into a liquid of your choice, and enjoy!

Is Morning Complete vegan?  

Yes, Morning Complete is vegan.

Is Morning Complete gluten-free? 

Yes, Morning Complete is gluten-free.

What are the supplement facts of Morning Complete? 

A single scoop of Morning Complete comes in at only 15 calories. It also contains 5g of carbohydrates and 4g of dietary fiber.

What is ActivatedYou’s Shipping Policy?

According to ActivatedYou, most orders are shipped from the warehouse the day that customers submit their orders, and customers can expect their goodies to arrive in 2-7 business days. However, the website notes that international customers should expect shipping delays due to COVID-19.

What is ActivatedYou’s Return Policy?

ActivatedYou offers a 100% money-back guarantee for 90 days, minus shipping and handling. To start your return process, simply call ActivatedYou at the number below.

How to Contact ActivatedYou

If you have any questions that we didn’t answer in this Morning Complete review, you can give ActivatedYou a shout through the following methods:

AcitvatedYou’s customer service team is available Monday to Friday, from 6:00 AM to 5:00 PM PST, and on weekends from 6:00 AM to 4 PM PST.

For more one-a-day-type supplements, check out these brands:

Stonehenge Health


Schiff Vitamins

Nature M.D.

Rootine Vitamins

Article Sources

[1] Grandner, M. A. Epidemiology of insufficient sleep and poor sleep quality Sleep and health (pp. 11-20). Academic Press
[2] Killgore, W. D. Effects of sleep deprivation on cognition Progress in brain research, 185, 105-129
[3] Hyun, M. K., Baek, Y., & Lee, S. Association between digestive symptoms and sleep disturbance: a cross-sectional community-based study BMC gastroenterology, 19(1), 1-6
[4] Manning, T. S., & Gibson, G. R. Prebiotics Best practice & research clinical gastroenterology, 18(2), 287-298
[5] Kechagia, M., Basoulis, D., Konstantopoulou, S., Dimitriadi, D., Gyftopoulou, K., Skarmoutsou, N., & Fakiri, E. M. Health Benefits of Probiotics: A Review International Scholarly Research Notices, 2013
[6] Chapman, C. M. C., Gibson, G. R., & Rowland, I. Health benefits of probiotics: are mixtures more effective than single strains? European journal of nutrition, 50(1), 1-17
[7] Randhawa, M. A., Khan, A. A., Javed, M. S., & Sajid, M. W. Green Leafy Vegetables: A Health Promoting Source Handbook of fertility (pp. 205-220). Academic Press
[8] Tsuneki, H., Ishizuka, M., Terasawa, M., Wu, J. B., Sasaoka, T., & Kimura, I. Effect of green tea on blood glucose levels and serum proteomic patterns in diabetic (db/db) mice and on glucose metabolism in healthy humans BMC pharmacology, 4(1), 1-10
[9] Macit, M. S., Sözlü, S., Kocaadam, B., & Acar-Tek, N. Evaluation of Ginger (Zingiber Officinale Roscoe) on Energy Metabolism and Obesity: Systematic Review and Meta-Analysis Food Reviews International, 35(7), 685-706
[10] Teplicki, E., Ma, Q., Castillo, D. E., Zarei, M., Hustad, A. P., Chen, J., & Li, J. The Effects of Aloe vera on Wound Healing in Cell Proliferation, Migration, and Viability Wounds: a compendium of clinical research and practice, 30(9), 263-268
[11] Abenavoli, L., Capasso, R., Milic, N., & Capasso, F. Milk thistle in liver diseases: past, present, future Phytotherapy Research, 24(10), 1423-1432
[12] Yoshihara, D., Fujiwara, N., & Suzuki, K. Antioxidants: Benefits and risks for long-term health Maturitas, 67(2), 103-107
[13] Provino, R. The Role of Adaptogens in Stress Management Australian Journal of Medical Herbalism, 22(2), 41-49
[14] Anghelescu, I. G., Edwards, D., Seifritz, E., & Kasper, S. Stress management and the role of Rhodiola rosea: a review International journal of psychiatry in clinical practice, 22(4), 242-252
[15] Liu, X., Zhou, H. J., & Rohdewald, P. French Maritime Pine Bark Extract Pycnogenol Dose-Dependently Lowers Glucose in Type 2 Diabetic Patients Diabetes Care, 27(3), 839-839
[16] Oktay, M., Gülçin, İ., & Küfrevioğlu, Ö. İ. Determination of in vitro antioxidant activity of fennel (Foeniculum vulgare) seed extracts LWT-Food Science and Technology, 36(2), 263-271
[17] Bisbal, C., Lambert, K., & Avignon, A. Antioxidants and glucose metabolism disorders Current Opinion in Clinical Nutrition & Metabolic Care, 13(4), 439-446

Ask the community or leave a comment

Your email address will not be published.

This field is required