Plenity Weight Loss Review
Table of Contents
About Plenity
When it comes to losing weight, you tend to restrict the foods you love and exercise as much as possible. Turning your head away from unhealthy foods, trying to stop yourself from eating that chocolate bar that’s calling your name—there’s a lot of temptation out there and you need the willpower to prevent yourself from spiraling into a major binge.
With the right support and tools, weight loss can become both manageable and attainable within a realistic amount of time. According to this review, the degree of weight loss and how it’s maintained should not be the only measure of treatment success.
Physicians should support and encourage patients to make sustainable improvements in their diet quality and physical activities. Long-term lifestyle changes will also help to improve the health of patients even if they are unsuccessful in the pursuit of major weight loss.
Plenity might just be the answer to all your weight loss problems. The US-based company is an FDA-approved tool to help you lose weight, even when you’re eating all your favorite foods!
The product has undergone studies to prove its effectiveness, including ones published on Drugs and Therapeutics and the ADA. So, if you’re looking for a weight loss aid that’s been clinically tested and FDA-approved, Plenity may be worth considering.
Plenity is indicated for overweight and obese adults with a BMI of 25-40 kg/m2 who are looking to manage their weight. But, like any weight loss aid, Plenity isn’t a magic pill. It’s designed to be used in combination with a healthy diet and exercise regimen.
The positive reviews and media for the brand has shown up in outlets such as Forbes, Healthline, and TechCrunch, and with its growing online presence—4k followers on Instagram; 8k likes on Facebook—it’s not surprising to see this brand grow in popularity!
Owned by a private biotech organization, Gelesis was founded in 2006 by the current CEO, Yishai Zolar. The company created Plenity as an answer to the growing, or expanding, weight problem the US is experiencing.
We made sure to trim the fat for you in our Plenity weight loss review, so you can browse through the company’s policies, pros and cons, product reviews, customer reviews, and any FAQs before you decide whether the brand is one you’d like to take for your body’s journey.
Recent Studies About the Benefits of Physical Exercise
Improved cardiovascular health
- According to a 2018 study regular exercise can help to improve heart health by strengthening the heart muscle, reducing blood pressure, and improving circulation.
Increased muscle strength and flexibility
- As reported by a 2017 study exercise can help to build and maintain muscle mass, which can help to improve balance, coordination, and overall mobility. It can also help to improve flexibility and range of motion, reducing the risk of injury.
Reduced risk of chronic diseases
- According to a 2017 study regular exercise can help to reduce the risk of chronic diseases such as diabetes, heart disease, and certain types of cancer.
Improved cognitive function
- As per 2021 research findings exercise has been shown to improve cognitive function and reduce the risk of cognitive decline in aging individuals.
Improved mental health
- As reported by a 2019 study exercise can help to reduce stress, anxiety, and depression, improving overall mental health and well-being.
Increased social interaction
- As per 2021 research findings participating in group exercise classes or activities can provide opportunities for social interaction and help to reduce feelings of isolation and loneliness.
Plenity Pros and Cons
Pros
- Non-surgical weight loss: Plenity is a non-surgical weight loss option that does not require invasive procedures or medication.
- No systemic side effects: Plenity is made from natural ingredients and does not enter the bloodstream, which means it does not have systemic side effects.
- Clinically proven: Plenity has been clinically proven to help with weight loss and is FDA-approved.
- No calorie counting: Plenity does not require calorie counting or strict dietary restrictions, making it a more flexible weight loss option.
- Easy to use: Plenity is easy to use and does not require any special equipment or preparation.
Cons
- Cost: Plenity can be expensive, and insurance may not cover the cost.
- Limited weight loss: Plenity is designed to help with modest weight loss and may not be effective for those with significant weight loss goals.
- Side effects: While Plenity does not have systemic side effects, some users may experience gastrointestinal side effects such as bloating, gas, and diarrhea.
- Not suitable for everyone: Plenity is not suitable for everyone, including those with a BMI below 25 or those with certain medical conditions.
- Requires commitment: Plenity requires a commitment to taking the capsules as directed and making lifestyle changes to support weight loss.
Not that you have an overall idea of the good and bad parts of the brand, this Plenity weight loss review will go deeper into how this FDA-approved tool might be able to help you.
What Is Plenity?
Plenity is a non-surgical weight loss option that has been recently approved by the FDA. It is a capsule made from natural ingredients that is designed to help with weight loss by creating a feeling of fullness in the stomach, which can lead to reduced calorie intake.
Plenity is a unique approach to weight loss that does not require invasive procedures or medication, but it is important to consider its pros and cons before deciding if it is the right weight loss option for you.
How Does Plenity Work?
Plenity works by creating a feeling of fullness in the stomach, which can lead to reduced calorie intake and weight loss. The capsule is made from natural ingredients, including cellulose and citric acid, that are not absorbed by the body and pass through the digestive system.
When the capsule is taken with water before a meal, it expands in the stomach and creates a gel-like substance that takes up space and creates a feeling of fullness.
This can lead to reduced calorie intake and weight loss over time. Plenity is designed to be used in conjunction with a healthy diet and exercise program, and it is important to follow the recommended dosage and usage instructions to achieve the best results.
Is Plenity FDA-approved?
Yes, Plenity is FDA-approved. It was approved by the FDA in April 2019 as a non-surgical weight loss option for adults with a BMI of 25 to 40.
The FDA approval was based on the results of clinical trials that showed Plenity was effective in helping with weight loss and was well-tolerated by users.
As with any weight loss method, it is important to consult with a healthcare professional before starting to use Plenity to determine if it is a safe and appropriate option for you.
Ingredients
Plenity is made from two natural ingredients: cellulose and citric acid.
Cellulose is a type of fiber that is found in many plant-based foods, such as fruits, vegetables, and whole grains. It is not absorbed by the body and passes through the digestive system intact.
Citric acid is a weak organic acid that is found in citrus fruits, such as lemons and limes. It is commonly used as a food preservative and flavoring agent.
The combination of cellulose and citric acid in Plenity creates a gel-like substance in the stomach that takes up space and creates a feeling of fullness, which can lead to reduced calorie intake and weight loss over time. Plenity is made from natural ingredients and does not contain any drugs or stimulants.
Benefits
Here are some potential benefits of using Plenity:
- Non-surgical weight loss: Plenity is a non-surgical weight loss option that does not require invasive procedures or medication.
- Natural ingredients: Plenity is made from natural ingredients, which may be beneficial for those who prefer natural weight loss options.
- No systemic side effects: Plenity does not enter the bloodstream, which means it does not have systemic side effects.
- Clinically proven: Plenity has been clinically proven to help with weight loss and is FDA-approved.
- No calorie counting: Plenity does not require calorie counting or strict dietary restrictions, making it a more flexible weight loss option.
- Easy to use: Plenity is easy to use and does not require any special equipment or preparation.
- May improve overall health: Losing weight can have a positive impact on overall health, including reducing the risk of chronic diseases such as diabetes, heart disease, and certain cancers.
It is important to note that the benefits of Plenity may vary depending on individual factors such as weight loss goals, lifestyle, and overall health. It is important to consult with a healthcare professional before starting to use Plenity to determine if it is a safe and appropriate option for you.
Side Effects
Here are some potential side effects of using Plenity:
- Gastrointestinal side effects: Some users may experience gastrointestinal side effects such as bloating, gas, and diarrhea.
- Allergic reactions: Plenity contains ingredients that may cause allergic reactions in some individuals.
- Difficulty swallowing: Plenity capsules are large and may be difficult for some individuals to swallow.
It is important to note that the side effects of Plenity may vary depending on individual factors such as overall health and medical history.
It is important to consult with a healthcare professional before starting to use Plenity to determine if it is a safe and appropriate option for you. If you experience any side effects while using Plenity, it is important to contact your healthcare provider right away.
Plenity Review
For anyone struggling to lose weight, hearing about Plenity might seem like it’s the Holy Grail. It isn’t like your typical weight loss pill that is full of stimulants or worse, a drug combination that will have long term effects on your body. What you need to remember is that Plenity is not a drug—it is seen as an instrument your body uses.
Plenity comes in a pack of three pills, which you are required to take with two glasses of water about 20-30 minutes prior to eating your meals, such as lunch and dinner. The company states that it will take about four weeks before you see any results.
The brand also connects people with other Plenity members in their community as well as experts in the medical field and registered dietitians. To obtain the Plenity login, once you are prescribed the regimen from your doctor, you can log in and chat with other people who are also on the same weight loss journey as you.
Of course, with any weight loss program, you have to be aware of other factors other than reducing your food intake. There are other things to consider when tackling your body mass—your genes, exercise level, way of life, and overall mindset will all play into whether you will see a huge difference.
If you believe that Plenity will help you reach a designated weight in order to be happy, then unfortunately, this program may not work for you. In order to fully embrace a new you, a lot of things need to change. The brand is merely the tool to help you get to your goal but this Plenity weight loss review believes it is not a magic dose that will change your body overnight.
Who is Plenity for?
In order to receive a prescription for Plenity, you have to meet certain requirements. If you are aged 18 and older with excess weight or are obese with a body mass index (BMI) of 25-40 kg, then you may qualify however, that will be also be at the discretion of your family doctor.
This Plenity weight loss review finds if you are pregnant or are allergic to any of the key components in the pill, it is advised you should not take it. As always with any sort of major change to your body, check with your doctor before you even consider starting a weight loss journey.
Alternatives
Here are some brand alternatives to Plenity:
- Hydroxycut: Hydroxycut is a weight loss supplement that contains a blend of natural ingredients, including caffeine, green coffee bean extract, and garcinia cambogia. It is available over-the-counter and has been clinically proven to help with weight loss.
- PhenQ: PhenQ is a weight loss supplement that contains a blend of natural ingredients, including caffeine, capsicum extract, and nopal. It is available over-the-counter and has been clinically proven to help with weight loss.
- Leanbean: Leanbean is a weight loss supplement that is specifically designed for women. It contains a blend of natural ingredients, including konjac fiber, choline, and green coffee bean extract. It is available over-the-counter and has been clinically proven to help with weight loss.
It is important to note that these brand alternatives may have different ingredients, dosages, and side effects compared to Plenity. It is important to consult with a healthcare professional before starting to use any weight loss supplement to determine if it is a safe and appropriate option for you.
Comparison: Plenity vs. Noom
With all the information you have just received on the brand, it’s time for this Plenity weight loss review to compare the company to one of their competitors: Noom.
Founded in 2008 by Saeju Jeong and Artem Petakov, Noom is a subscription-based digital weight loss tool and space that encourages people to build new habits in their weight loss journey. The two founders were focused on providing actual health care, doing their best to change the mindset towards how people approach their chronic diseases.
Headquartered in New York, the company has made great strides in helping millions of people change their behavioral patterns so they can see long-term results. And after doing years of research, experimenting, and understanding what it takes to lose weight for good, Noom is now focusing on people with curable issues.
The brand’s app can be used on your smartphone or tablet to help you journal and keep track of your daily progress. It also provides you with one-on-one coaching to help you get through those hard times.
Although both companies are in the same weight loss industry, comparing the two brands is difficult because they are built on different concepts. Noom is an application that provides you with information and tracks various things for you, while Plenity is a supplement that you must take with meals. That being said, we can still compare prices and customer reviews.
Noom offers a free one-week trial, after which a subscription costs approximately $59/month if you sign up for their auto-renewal method. Each plan is totally unique and can be customized to each person, based on their health needs and goals. The brand also offers bundle pricing, i.e. a 4-month cost would be $139, which would save you quite a bit of money.
As mentioned previously in this Plenity weight loss review, Noom is more concerned with changing people’s long-term habits. In this sense, they encourage people to adjust their way of living in order to have a more chronic disease-free life.
In terms of reviews, many of the brand’s customers are happy with their results, having lost weight and changed their mindset in how they were approaching their health. However, many of the complaints stem from the technical glitches people experienced as well as the lack of customer service.
Overall, as with any weight loss journey, Noom leaves the control in the user’s hands, which means you need to show up for yourself. The majority of people who committed to the brand’s process found it to be very helpful.
If you want to learn more about Noom, check out our full Noom Diet Plan Review.
How Much Is Plenity?
The Plenity cost amounts to $98 for a month’s supply, or about $2 per meal. Once you are subscribed to their program, your pills will arrive each month on an auto-renew plan.
Plenity Reviews: What Do Customers Think?
Since this Plenity weight loss review has taken you through the ins and outs of the brand, along with comparing it to a competitor, let’s get to the real meat of what customers really think.
Plenity has many customer testimonials on their website but because the brand was recently approved by the FDA, it hasn’t shown up on sites like Trustpilot. However, certain media outlets like Wellness Verge, Cooking Light, and Illuminate Labs have taken the time to review the pills and what results they were able to achieve.
Wellness Verge gave the product an expert rating of 4.3/5 stars in its 2021 Plenity Review article. Writer Melissa Mitri, MS, RD, concludes, “Plenity is a weight loss aid that could serve as a supplement to a healthy diet and lifestyle plan…Given its good safety profile, it may be a helpful option if one is looking for a non-invasive way to lose weight.”
In 2019, Cooking Light chatted with Violeta Popov, MD, PHD, FACG, to get her expert opinion of Plenity. She believes “…Plenity could be an excellent part of a long-term plan for those with BMIs of 25 or higher…this could be a beneficial intermediary before having to resort to an invasive medical procedure or a drug with frightening potential side effects.”
An updated 2021 Plenity Review in Consumer Health Digest claims, “Looking at the official website, almost every Plenity review raved about the great weight loss benefits of this product. Many users said it made their journey that much easier and that they never felt hungry. There were few poor reviews on the official site, if any at all.”
Overall, Plenity feedback in the media is highly positive.
Is Plenity Worth It?
For anyone who is looking for a springboard to their weight loss, Plenity is worth trying. With its FDA-approval and customer testimonials, it seems the brand has been given the green light for the growing obesity issue in the States.
The important part to remember about taking Plenity is that it must be taken before lunch and dinner, with two glasses of water. It cannot be taken on its own as the water activates it and helps you to feel full. If you take it without following the instructions closely, it may not be as effective.
However, given the high price point, this Plenity weight loss review feels the product is geared more towards people who have the disposable income to spend on a monthly regimen like this.
Plenity Promotions & Discounts
At the time that this Plenity weight loss review is written, there are no notable promotions or discounts featured on the brand’s website.
Sign Up For Plenity
To see if you qualify for Plenity, visit the brand website at myplenity.com, then click the ‘Get Plenity Now’ button. A medical professional will speak to you about your health history to ensure if you are the right candidate for the brand.
Once you are cleared for the weight loss tool, your Plenity supply will be shipped to you via 2-day delivery.
FAQ
Is Plenity FDA approved?
Yes, Plenity is FDA-approved. It received its approval in 2019 after it was able to show its potential in their 2018 study. In the double-blind and placebo controlled study, they showed 436 adults who fit the Plenity body mass index profile to take the tool or a placebo for six months. Those who received the weight loss aid lost more weight than others who didn’t.
The study also did not highlight any major safety concerns about the weight loss tool. However, it only followed the patients for a short period of time under a controlled environment, so there may be long-term effects that remain to be seen. Nonetheless, the FDA deemed it safe for consumers.
What drug is Plenity?
In comparison to other weight loss pills on the market, Plenity does not fall under the drug category. The weight loss tool is not considered a drug because it isn’t absorbed into your body at all; it is a non-addicting aid to signal to your body that it is full.
What are the side effects of Plenity?
Based on the clinical study Plenity performed, the most common side effects were feeling too full, some bloating, excessive gas, stomach pain, constipation, diarrhea, and even some possible weight gain.
Of course, please bear in mind that everyone has different body compositions and will react to weight loss aids in a variety of ways. This Plenity weight loss review recommends always consulting your doctor prior to starting any sort of weight loss program.
How do I cancel my Plenity subscription?
If you are unhappy with your Plenity subscription, want to adjust the frequency, or want to cancel your auto-refills, you will need to do the following:
- Log into your Plenity account.
- Click on the Treatments tab.
- Choose the specific card you want to manage (if you have multiple).
- Once it expands, head down to ‘Have too much supply?’.
- Choose the Manage Plan button.
- Decide the amount of time you would like to delay the next shipment or to turn off auto-refills entirely.
- You will receive a confirmation that auto-refills has been turned off.
If you are still unable to turn off your auto-refills, then you can contact the Ro Care Team through the following methods:
- Email: [email protected]
- Phone: (424) 347-6299
What is Plenity’s Shipping Policy?
If you qualify and receive a prescription from Plenity’s medical professional or your own doctor, you can go on the brand’s website and order your supply. Once you place the order, it will be shipped to you via a free 2-day delivery.
This Plenity weight loss review would like to note that the brand is only available for all US states, with the exception of Virginia.
What is Plenity’s Return Policy?
Prescription products are not eligible for return or resale. If you feel like the company has made a mistake filling out your prescription or you have received a damaged or incorrect shipment, contact the account, billing, and shipping reps.
How to Contact Plenity
The brand offers the following methods of contact:
- Email: [email protected]
- Phone: 1-844-753-6489
For any account, billing, or shipping Information:
- Phone: 424-347-6299
- Email: [email protected]
The account, billing, and shipping Ro Care Team is only available from Monday to Friday from 9:30 am to 9 pm EST.
Looking for more ways to stay healthy? Check out these great options below:
Article Sources
- Hall, K.D. and Kahan, S. Maintenance of Lost Weight and Long-Term Management of Obesity PubMed Central Medical Clinics of North America, [online] 102(1), pp.183–197
- Madaghiele, M., Demitri, C., Surano, I., Silvestri, A., Vitale, M., Panteca, E., Zohar, Y., Rescigno, M. and Sannino, A. Biomimetic cellulose-based superabsorbent hydrogels for treating obesity Scientific Reports Scientific Reports, 11(1)
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